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PODCAST

The Life Coach School Podcast

Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you"ll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful

business entrepreneurship

All Episodes

24:54

Ep #382: Resting vs. Laziness

The Life Coach School Podcast ·

2021/08/05

Maybe you have goals, dreams, and work to do, but you don’t do it. This struggle is real, my friends, but I want you to know that being lazy is optional. It has no real use in our lives. In this episode, I show you how to overcome your laziness once and for all. Learn how to know if you’re being lazy or truly resting, why we let ourselves be lazy, and how to finally start getting the work done without drama.

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22:27

Ep #381: Knowing What You Want Is Scary

The Life Coach School Podcast ·

2021/07/29

In a perfect world, what do you want? Like, really want? In this episode, I show you why it’s normal to be afraid of knowing what you want and how to move through that fear to see what’s possible for you.

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28:16

Ep #380: Try To Be Awesome

The Life Coach School Podcast ·

2021/07/22

Awesomeness means challenging yourself. It means risking it all to lose, fail, and sometimes win. In today’s episode, I tell you why we should all be actively working on being awesome. I share how my son was awesome recently, why I see so many people decide not to be awesome, and what you’re missing out on if you go this route.

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25:21

Ep #379: When Feelings Hurt

The Life Coach School Podcast ·

2021/07/15

Pain is a normal part of every human experience, and yet so many of us do whatever we can to avoid it. In this episode, I explore what it means to have your feelings hurt and what to do about the pain. If you can handle the pain of being alive, you will always take the risk to be the most alive you can be. I show you how to do this so you can live your largest life possible.

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20:56

Ep #378: Success vs. Happiness

The Life Coach School Podcast ·

2021/07/08

You might think that once you’re thinner, married, or hit that milestone in your business you will be happy. Or, you might avoid pursuing success because the grind of attaining it doesn’t bring you happiness. In this episode, I explore what success means and what happiness means and why the pursuit of one does not have to interfere with the other. Learn how to define success for yourself and how to feel happy regardless of your goals and accomplishments.

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21:23

Ep #377: Being Left

The Life Coach School Podcast ·

2021/07/01

In this episode, I give you the five steps to follow in order to process the pain of being left so you can heal and reimagine your future. I tell you why being left does not mean something is wrong with you, even if you did something wrong. These five steps will show you how to love yourself through this process and cleanly get to the other side. You got this. You can handle this.

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23:55

Ep #376: Sometimes I Suck and It’s OK

The Life Coach School Podcast ·

2021/06/24

In this episode, I share how to work through your negative emotions, how to find forgiveness, and how to hold space for the person you hurt. Learn how to use the Model when you’ve done something wrong and why apologizing is the easiest thing in the world to do.

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19:39

Ep #375: Do Hard Things

The Life Coach School Podcast ·

2021/06/17

Doing hard things is a skill you can learn and practice, and when you do, you will be amazed at what you can achieve. Listen in today to find out the secret to doing hard things, all the benefits doing hard things will bring, and how to generate motivation to do the hard thing right now. You are already extraordinary, and getting good at doing hard things lets you experience it. Go do some hard things.

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19:28

Ep #374: Bored Choices

The Life Coach School Podcast ·

2021/06/10

Your life reveals itself to you when you take the time to notice it. But when we jump into busyness and entertainment anytime we’re bored, we don’t give ourselves this chance. In this episode, I share why boredom is such a beautiful opportunity to assess your life and get to know yourself. I want you to use boredom and be open to what it shows you. I tell you how to intentionally practice being bored and how to stop trying to outrun it.

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31:45

Ep #373: How to Get Hired as a Life Coach with Katie...

The Life Coach School Podcast ·

2021/06/03

If you want to be a life coach but you’re not passionate about becoming an entrepreneur, we are so excited to share how many amazing opportunities there are waiting for you. In this episode, Katie pulls back the curtain on how coaches get hired at The Life Coach School, what we’re looking for in applicants, and why you don’t need to be an entrepreneur to find high-quality clients. Katie shares some tips on applying for coaching positions and some advice to anyone who is struggling to land

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82:31

Ep #372: Best of the Podcast Vol. 3

The Life Coach School Podcast ·

2021/05/27

In this episode, find out what happens when you’re willing to put it all on the line for a chance to create the life you want. You’re either moving towards more of what you have now or more of what you want. What you hear today is a series of lessons that will help you decide which path to take.

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63:16

Ep #371: Best of the Podcast Vol. 2

The Life Coach School Podcast ·

2021/05/20

Tune in today to hear some of the best and most mind-blowing clips from this podcast. Discover how to make friends with discomfort, what your boredom reveals, and why you have to be selfish before you can be selfless. Learn why even in your most challenging times, there is an opportunity to learn and grow. Remember, you can’t change the cards you were dealt, but you can decide how you play the game.

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24:41

Ep #370: Coach Week

The Life Coach School Podcast ·

2021/05/13

In this episode, I give you all the details on Coach Week from the topics we’ll cover to how to sign up and why you do not want to miss out on this extraordinary opportunity. I invite you to take your work deeper and I promise, this Coach Week will change your life forever. I cannot wait to coach you.

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26:30

Ep #369: Awesome Scholars Coaching with Brooke

The Life Coach School Podcast ·

2021/05/06

This episode gives you a sneak peek at what my students in Scholars are getting coached on and how the concepts I teach on the podcast get taken to a whole new level there. Let these nuggets of coaching wisdom sink in, and I’ll be waiting to help you finally change your life inside Self Coaching Scholars.

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54:10

Ep #368: Why Style Matters with Judith Gaton

The Life Coach School Podcast ·

2021/04/29

Judith shares why style matters so much more than you think. She’s showing us where to start with finding our personal style, what to do if standard clothing sizes don’t fit you, and how to start showing up as the badass, confident, amazing person you are.

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52:17

Ep #367: Entrepreneur Couples

The Life Coach School Podcast ·

2021/04/22

Listen in today to hear this super fun and enlightening discussion with four life coaching couples who took the plunge and haven’t looked back. They share the challenges that came with this shift, how it impacts their families, and their advice for anyone thinking of going into business with a spouse.

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10:34

BONUS: 5 Pounds Stronger

The Life Coach School Podcast ·

2021/04/20

I’m choosing to go all-in on my goal of gaining five pounds of muscle in the next 90 days. And I want you to join me. In today’s bonus episode, I share the new 5 Pounds Stronger program launching today, and what you can expect from this program. Find out how I plan on achieving my goal in 90 days, why I’m doing this, and how following along will help you achieve your goal.

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51:15

Ep #366: The Last 10 Pounds with Brenda Lomeli

The Life Coach School Podcast ·

2021/04/15

Brenda and I break down why it’s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda’s program is unique and why she focuses on deconditioning her client’s diet mentality in addition to learning how to listen to their bodies. You are the authority on your body, and Brenda’s work teaches you how to act like it.

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32:59

Ep #365: Model Questions and Tips

The Life Coach School Podcast ·

2021/04/08

Tune in today to gain a deeper understanding of the Model and how to use this amazing tool to create the results you want. Even if you’re well-versed in the Model and use it often, this episode will advance your understanding so you can use it even more effectively.

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77:34

Ep #364: Overcoming Obstacles with Brenda Lomeli,...

The Life Coach School Podcast ·

2021/04/01

Listen in today for my conversation with six Latinx life coaches on their experiences rising in this industry and why representation matters so much. We explore how each of them found coaching, the unique obstacles they faced as women of color, and why even if you try to not be who you are, it will still seep out.

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