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PODCAST

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with

society & culture relationships

All Episodes

77:25

How Do I Talk To My SO About Grief? ft. Dr. Naomi...

U Up? ·

2024/08/07

J&J are diving right in because Dr. Naomi Bernstein, Jordana’s sister and co-host of Oversharing, is in the studio to ease us into this episode. Plus, her husband Jeff tagged along, so we got both sides of their story as they take us back to dating in 2006. Afterwards, Jared sneaks in a mini session about his “hoodfishing” issue on the apps. The first email is from a listener struggling with talking to her boyfriend about grief. She recently lost her dad, but her boyfriend’s obvious discomfort has

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38:13

Why Do Exes Compliment You During A Breakup?

U Up? ·

2024/08/04

We’re kicking off the first Sunday Special of August with not-so-unique dating experiences. J&J play a round of “Icky or Picky?” about a seemingly flirty line that rubbed one listener the wrong way. Then, an email comes from a listener who keeps getting what he calls the “hero treatment breakup,” a breakup involving loads of compliments leaving you alone and confused. Jared and Jordana have played both sides of this breakup style and lend perspective over what they think is happening.Learn more

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75:44

Easy Ways To Let Your Date Know You Like Them

U Up? ·

2024/07/31

This episode is full of red flags and awkward moments, starting with a guy in his late 20s unsure of how to give green flag energy. Before diving in, Jordana is celebrating her husband’s birthday soon so they discuss thoughtful gifts and Jared plans a date for them. Then, a listener asks how to show girls he’s interested without being overwhelming or pushy. The Awkward Encounter is a truly wild escape from “the Bear.” Next, a listener is struggling with her partner wanting to abstain after they

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33:58

Don’t Skip This Step When You Delete Your Dating Apps

U Up? ·

2024/07/28

Jared and Jordana are unraveling relationship problems, from an impending fight to a friend wondering whether she should voice how she really feels about her bestie’s latest relationship. Before diving into emails, J&J caught up about Jordana’s double date and Jared’s time spent with older singles in Boca over the last weekend. Next, they weigh in on a “Couple’s Court” about whether it was weird that our listener’s boyfriend revealed he still had access to his Bumble months after they’d been

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76:08

Is It My Responsibility To Train My BF?

U Up? ·

2024/07/24

Before diving into emails, J&J get caught up in the sitcoms of the 90s. Plus, they follow up on a recent "Petty or Prudent?" after a YouTube comment schools them on the difference between kinks and fetishes. Then, the first email comes from a listener concerned her guy friend’s intentions may be more flirty than friendly. The Awkward Encounter will make you think twice about where you hide your sex toys. Next, a listener is her boyfriend’s first girlfriend and that’s been noticeable as their

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60:47

Ho Phase Appreciation And A Realistic Look At Married...

U Up? ·

2024/07/21

This Sunday Special is a dream brunch group as J&J are joined by Keltie Knight, Becca Tobin and Jac Vanek of The LadyGang podcast. They start with learning the famous toxic ex origin story behind The LadyGang’s formation before J&J get into relationship icebreakers and questions that will tell you exactly how everyone’s relationship style differs. Then, they play a round of Firsts and Worsts, for a lightning round catchup on The LadyGang’s past and present relationships. Plus, Jared is outnumbered

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88:09

Why Love Island’s Casa Amor Isn’t A Real World Risk

U Up? ·

2024/07/17

Long intro lovers, today is your day! J&J have a lot to unload this week, from the one quality Jordana’s husband isn’t in love with to Jared’s weekend in the Hamptons with Hannah Berner, and a one-and-done take on this season of Love Island USA and that Casa Amor shakeup. Next, J&J get an email from a listener four years into her relationship and itching to know whether I do’s will ever be in their future. The Awkward Encounter is a trip down memory lane. Then, a male listener writes in wondering

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49:17

The Urge To Win The Breakup

U Up? ·

2024/07/14

We’re deep into summer and Jared’s in a bit of a rut. He talks Jordana through where his mind’s been while he’s been on the road. Then, they kick off the Sunday Special with a round of “Icky or Picky?” about a secret kink. Our listener stumbled upon her date’s Reddit and saw his activity in fetish communities online and, after witnessing what he was into, she felt turned off. Next, J&J answer an email seeking redemption for revenge. Our listener is happily married, but still pining over the perfect

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85:15

It’s OK To Lie On Dating Apps Sometimes

U Up? ·

2024/07/10

Double-standard debates in the dating world are weighing on us today, specifically those that are more of an issue for women than men. Before diving into emails, Jared and Jordana discuss the backlash to a Forbes article, “Are We Still Not Ready For A Mixed-Weight Romance On Screen?”, and the topic of mixed-weight relationships in general. Next, the first emailer wants to know how to let a guy know that you aren’t interested in hanging out when you still have to work – or be stuck in some capacity –

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40:47

How To Be A Better Dating Consumer Of Men

U Up? ·

2024/07/07

After Jordana dished on some UK setbacks, it’s Jared’s turn to share what happened after he left Cannes including a scary solo travel experience en route to Ibiza. Plus, Taylor Warning: Swifties may not like what Jared has to say about Travis Kelce's Eras Tour cameo, but if you take Taylor out of it, he’s got a point about the dire state of today’s dating world. Next, J&J receive a Couple’s Court asking them to decide if it’s fair for a listener’s fiancé to hire a stripper for his bachelor party

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91:45

The Economics of Dating

U Up? ·

2024/07/03

Listeners are in for a double rant to kick off this week, but if you thought it’d be from Jared, guess again. After Jordana gains a new commercial enemy, Jared makes a request to single listeners for this 4th of July: take advantage of the fun holidays. The first email comes from a confused listener after a man drove 3 hours to surprise her and quickly lost interest after. The Awkward Encounter comes from a single mom who met a man in France, but had to work through logistics for a hookup while

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46:43

I Dated Like It Was A Job ft. Rachel Feinstein

U Up? ·

2024/06/30

We’re balancing out the seriousness with a lot of laughter as comedian Rachel Feinstein (@rachelfeinstein_) joins J&J on the pod for this Sunday Special. She’s married to a firefighter, but didn’t mean to be, so she recounts bad dates, awkward dumpings, and the lessons learned from dating through her 30s that got her to find the right guy. Then, J&J read a “Petty or Prudent?” about wanting custody of a neighborhood after a breakup. The trio discuss post-breakup boundaries, both physical and

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73:29

Am I Being Too Emotionally Slutty For My Partner?

U Up? ·

2024/06/26

Let’s get vulnerable! This week’s episode is full of listeners reaching out regarding intimacy, awkward conversations, and heavier topics. Before they get into it, J&J delve into differing life stages after Jared hears from a friend in full dad mode. Then, the first email comes from a male listener whose relationship seems to be teetering into the friend zone after 2 years with his girlfriend. The Awkward Encounter includes a throwback to a memorable Awkward Sex Encounter from July 2019. If you ever

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72:28

I Had A Meet-Cute With A Man In Finance

U Up? ·

2024/06/23

It’s an extra special Sunday because we’re letting you in on some office goss. Divya, a Betches staff member, joins J&J for a debrief about her neighbor. She met a cute guy in her building during cuffing season and, at the time, Jordana warned her that dating a neighbor is a risky move, but also gave some helpful advice on how to proceed. Now that summer is in full swing, J&J are dying to know if the risk was worth the reward. She retells how the situation came to be, the dates they shared along

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65:37

My Guy Friend Confessed His Feelings, So I Ghosted Him

U Up? ·

2024/06/19

J&J are questioning narratives today, starting with what happened to romcoms. After seeing Jared’s criticism of “Anyone But You,” Jordana wants to discuss thoughts on Sydney Sweeney, Glen Powell, and the state of romcoms in 2024. Then, we hear from a listener who can’t figure out how to get a guy out of Instagram DMs and into exchanging numbers. Their mutual friends advised her that he’s just “playing it cool,” but it’s starting to feel intentionally avoidant. Next, J&J receive a long email that’s

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23:55

The Fine Print Of #DatingTok Advice

U Up? ·

2024/06/16

The perfect episode to tune in ahead of a Father’s Day brunch, J&J are back with another bite-size Sunday Special. They start with a “Petty or Prudent?” about sending an obituary after someone ghosts you, but they also saw a red flag before our listener got to the point of being ghosted. The episode ends with an email about another TikTok dating trend. Several fun #DatingTok videos are telling single people to try dating with an expiration date, but our listener didn’t have fun with the concept at

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91:51

Coming To Terms With Your Kinda-Ship

U Up? ·

2024/06/12

J&J are tackling nuance in the modern dating world. Before jumping in, Jordana recounts her Sonoma vacation and her driverless ride reminds Jared of dating apps’ impact on society. Plus Jared has feedback for a fan that shot her shot for an upcoming tour date, and his reasons for what was wrong with her approach tie into the first email. A listener has a crush on her fitness instructor, but is there a way to shoot her shot without making it awkward if he wants to pass? In true U Up? fashion, John

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57:51

My Mom Is In Her Divorced Era. How Can I Help Her Date?

U Up? ·

2024/06/09

Jared and Jordana are getting pumped for their trip to Cannes, but they have to get a few things crossed on their list before they go. First up, Jordana needs answers on what the f*ck is up with Jared’s beard? Next, they read a wedding note from a subscriber before delving into a “Petty or Prudent?” about a SIL asking to share a wedding anniversary date. The episode ends with an advice email for a listener’s mom. He’s tried helping her navigate dating after her divorce, but she has excuse after

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76:51

I Love My BF, But He Hates My Dog

U Up? ·

2024/06/05

J&J are taking on complicated relationships and realizations in this week’s episode, but first, they catch up on Jordana’s latest trip, get excited for their voyage en France, and Jared vents about the unknown era he’s navigating. The first email comes from a listener looking to collect $1,000 her ex owes her. He’s gone radio silent and it’s been a year, but J&J think she’s making a mistake with her ask. Then, our final “Friends to Lovers” submission takes a turn when a listener found her lover’s

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39:10

Love, Limerence, And Cop Outs ft. Olivia O’Brien

U Up? ·

2024/06/02

J&J are joined by Olivia O’Brien ahead of the release for her upcoming EP, “Love and Limerence,” but before they get started, Jordana and Olivia fill Jared in on what limerence means. Then, Olivia shares the struggles with being vulnerable in her songwriting and dating other public figures, and Jared can relate for why he’s cautious with the real experiences he puts into his work. Plus Olivia shocks J&J with the aftermath of her song with gnash, “i hate u, i love u,” blowing up on the charts in

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