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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

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All Episodes

00:04:17

Neither Of You Know It Yet

The Daily Dad ·

2025/05/19

Here you are, today, acting like it’s not happening. Here you are acting like you have forever, like it will always be this way. 📕 Grab a copy of Papyrus by Irene Vallejo at The Painted Porch: https://www.thepaintedporch.com/ PESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:15:54

You’re Modeling THIS Every Day | Bonnie Tsui and Ryan...

The Daily Dad ·

2025/05/17

One of the biggest predictors of your kids’ long-term health is how you take care of yourself. They’re watching how you eat, move, rest, and handle life more than you think. Swimmer, surfer, and author Bonnie Tsui joins Ryan to talk about how the way you live sets the tone for how your kids will care for themselves.Bonnie Tsui is a journalist, New York Times contributor, swimmer, surfer, and the author of Why We Swim, and On Muscle. Follow Bonnie on Instagram @BonnieTsui8 and check out more of her

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00:07:09

It’s Good That It Went This Way

The Daily Dad ·

2025/05/16

If they’d been more like you, you might have had an easier time fooling yourself—fooling yourself that they were an extension of you, that you had a say in who and what they did with their time and their life. 📔 Get a signed leatherbound edition of The Daily Dad here: dailydad.com/leather Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD Artkive | Go to ArtkiveBox.com and use code DAILYDAD for 25 DOLLARS off your box ✉️ Sign up for the Daily Dad email:

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00:04:02

You Must Seed This Habit

The Daily Dad ·

2025/05/15

You must seed this habit. You must make sure you water it too and do your best never to stamp it out just because you're tired or because the question is inappropriate. MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:41

It’s Coming Apart In Your Hands

The Daily Dad ·

2025/05/14

You have it right now. Your child’s childhood is happening right now. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ 📕 Grab a copy of Papyrus by Irene Vallejo at The Painted Porch: https://www.thepaintedporch.com/ MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook,

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00:04:49

Why Be A Ghost?

The Daily Dad ·

2025/05/13

Every parent has a choice: Will we be an ancestor to our children…or a ghost? 📚 Books mentioned:Churchill & Son by Josh Ireland The Daily Dad by Ryan Holiday Momentous | Head to livemomentous.com and use code DAILYDAD for 35% off your first subscription ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:31

Do You Give Them This?

The Daily Dad ·

2025/05/12

The everyday magic. The special little expressions only they make. The priceless moments that make up childhood. Momentous | Head to livemomentous.com and use code DAILYDAD for 35% off your first subscription ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:26:05

10 Reminders to Put Your Kids First

The Daily Dad ·

2025/05/10

In today’s episode, Ryan shares 10 powerful reminders that every parent needs to hear. Drawing from the lives of Queen Elizabeth II, Winston Churchill, and Archie Manning, he shares what it really looks like to put your kids first, even when the world is pulling you in every other direction. Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:28

Remind Them This Over And Over And Over Again

The Daily Dad ·

2025/05/09

For all time, parents have had to figure out ways to explain the reality of the world to their children—to make their children strong and resilient in a world which will try to break them down. Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:46

This Is What You Do

The Daily Dad ·

2025/05/08

They need us. To stand firm. To stand with them. To stand closer. 📚 Books mentioned:Everything Is Tuberculosis by John Green HIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:35

This Is What They’ll Remember

The Daily Dad ·

2025/05/07

Let's make a commitment today: to put down our phones, to be fully present, and to give our children what they truly want and need—our undivided attention and love. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ HIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:44

C’mon, Don’t Do This

The Daily Dad ·

2025/05/06

They don’t need our cynicism. They need our affection, our belief, our interest. 📚 Books mentioned:Churchill & Son by Josh Ireland The Daily Dad by Ryan Holiday Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:57

Let This Teach You…And Them

The Daily Dad ·

2025/05/05

Books are a wonderful way to slip past your children’s defenses. A wonderful way to indirectly give them advice. A wonderful way for you both to learn about something. Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:15:45

The Parenting Rule Daniel Pink Swears By

The Daily Dad ·

2025/05/03

We often think it's the big events that shape our kids, but bestselling author Daniel Pink reminds us it's the ordinary moments that leave the deepest impact. In this episode, he opens up about minimizing time away from home and why being there, even when nothing special is happening, might just be the most important thing of all. Daniel Pink is an award-winning author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward. His other

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00:03:59

The Worthiest Parenting Goal Of All

The Daily Dad ·

2025/05/02

We're gonna mess up as parents. There are going to be things that don't go the way we want them to go. That's not ideal, but if we can focus on doing great repair after that's at least a start. 📚 Grab a copy of Good Inside by Dr. Becky Kennedy at The Painted Porch Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:42

This Is Always Up To Them

The Daily Dad ·

2025/05/01

As Cheryl Strayed writes in Tiny Beautiful Things, “You don't have a right to the cards you believe you should have been dealt.” 📕 Grab a copy of Tiny Beautiful Things by Cheryl Strayed at The Painted Porch! Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:01

Aren’t We The Lucky Ones?

The Daily Dad ·

2025/04/30

It could be easier. But we do have it good. We really do. Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:13

Our Kids Need To Hear This

The Daily Dad ·

2025/04/29

The ancients knew that character was fate and we need to remember that with our own kids. 📕 Grab a copy of Right Thing, Right Now as an ebook for $2.99 or grab a hardcover copy signed by Ryan Holiday over at the Daily Stoic Store today! Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram,

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00:04:03

What Is It Teaching You?

The Daily Dad ·

2025/04/28

They need us to be the adult right now. They need us to love and support them. They need us to encourage and inspire them. Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:16:04

Don't Forget That THIS Is Your Responsibility | Ryan...

The Daily Dad ·

2025/04/26

Make the decision today that you would want another parent to make. To spare you weeks of runny noses and sneezes. Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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1,851 results

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