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PODCAST

The Recalibration

Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed.You’ve built a life you once wanted…So why does it feel like it no longer fits?✔️ You’re the one people count on.✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses.✔️ You’ve optimized your habits and checked all the boxes.From the outside, it looks like you’ve arrived.But on the inside, something’s misaligned.You can feel it — a quiet tension between who you’ve been

education self-improvement

All Episodes

6:26

#34 When You Feel Behind — But You’re Actually Growing

The Recalibration ·

2025/08/18

High-capacity humans often misread transition as failure. If your growth feels slow, awkward, or invisible — this episode helps you reframe what’s really happening and shows you how to keep moving forward. If you’ve been doing the inner work but still feel like nothing’s changing — this one’s for you. In today’s episode, Julie Holly names what every high-capacity human needs to hear: you’re not behind — you’re becoming. She shares why transitions are disorienting by design, what happens when ...

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6:59

#33 How to Shift Long-Held Patterns (Without Burning...

The Recalibration ·

2025/08/18

You've tried everything — the habits, the routines, the resets. But the patterns keep coming back. This episode breaks down why intensity won’t get you there — and how to shift with integration instead. You've tried all the right things — early wakeups, new planners, strict morning routines — only to find yourself burned out, frustrated, and falling back into old patterns. In this episode, Julie Holly breaks down the root of sustainable change: integration over intensity. You’ll learn how you...

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6:43

#40 When Motivation Dries Up — What to Do Instead of...

The Recalibration ·

2025/08/18

When motivation fades, most high performers push harder. But that may be the very thing keeping you stuck. Learn why alignment — not force — is the new power move. If you're feeling unmotivated, stuck, or emotionally checked out — this episode is for you. Julie Holly what really causes motivation to fade, and why the solution isn’t to push harder but to realign with who you're becoming. When our actions feel disconnected from identity, the brain resists. That’s not laziness — it’s cognitive d...

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7:25

#15 When Strategy Stops Working

The Recalibration ·

2025/08/18

If your strategy looks solid but feels stalled, this episode unpacks the hidden tension: a misaligned identity can sabotage the smartest plan. Time to recalibrate at the root. You’ve done the planning. You’ve mapped the vision. But deep down, something’s not clicking — and it’s not your execution. It’s your identity. In this episode, we explore why the best strategies fall flat when you’re building from an outdated or externally-constructed identity. You’ll hear how recalibrating at the ident...

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11:00

#13 Stop Performing, Start Leading from Alignment

The Recalibration ·

2025/08/18

What happens when you stop performing and start showing up as your whole self? There’s a point in every high-capacity human’s journey when performance no longer feels like power—it feels like pressure. In this episode of the Identity-Level Recalibration Podcast, Julie Holly explores what it looks and feels like to live from a recalibrated identity—when your outer world finally reflects your inner truth. If you’ve outgrown the old version of success and are ready for peace, presence, and real ...

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8:35

#3 You’re Not Burned Out—You’ve Drifted From Who You Are

The Recalibration ·

2025/08/18

Your outer life looks successful—but inside, you feel disconnected. This episode explores identity drift—when who you are quietly stops matching how you show up. It’s not burnout. It’s a call to realign. That quiet tension you can’t quite name: You’re still getting results… but it doesn’t feel like you anymore. You’ve outgrown the identity your success was built on—without realizing it. This is identity drift. And it’s more common than you think. In this episode of the Identity-Level Recalibr...

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8:21

#36 Breaking Free from Perfectionism — One Aligned...

The Recalibration ·

2025/08/18

High-capacity humans often confuse preparation with perfection. This episode shows how to break the loop, move with presence, and lead from alignment — even when it feels awkward or incomplete. Perfectionism doesn’t protect your credibility — it prevents your momentum. In this episode of Identity-Level Recalibration, Julie Holly shares how perfectionism becomes a form of emotional self-protection and how you can gently recalibrate through presence, not pressure. You’ll learn how your nervous ...

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6:43

#29 Why Growth Feels So Slow (Even When You’re Doing...

The Recalibration ·

2025/08/18

If you’re doing the work but feel stuck, burned out, or frustrated that you’re not seeing results, this episode is for you. Learn why real growth often feels slow — and how to trust what’s happening beneath the surface. Doing all the right things but still not seeing the breakthrough? You’re not failing — you’re recalibrating. This episode explores why true transformation often feels quiet, what happens when your nervous system starts rewiring, and how to trust the slower rhythms of identity-...

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8:26

#45 Why You’ve Outgrown What Used to Work (And What...

The Recalibration ·

2025/08/18

If you’ve felt stuck in strategies that once worked, but now feel limiting — this episode is your permission slip. You’re not broken. You’re expanding. And you don’t need to shrink to stay safe. You know what used to work. The planner, the habits, the schedule, the mindset. The way you showed up for others. The way you held it all together. It served you — maybe even saved you — in a past season. But now? It feels heavy. Like it doesn’t fit anymore. In this episode of Identity-Level Recalibra...

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7:03

#26 Why You Default to Overgiving or Overworking

The Recalibration ·

2025/08/18

If you keep slipping into patterns you thought you outgrew—this episode unpacks why. Learn how your defaults formed, how to shift them, and why small changes work better than pressure. You’re dependable, high-capacity, and maybe a little tired of being “the one who holds it all.” In this episode, we unpack why you default to overgiving, overthinking, or overworking—and how to rewire from identity, not guilt. Learn how your brain prioritizes survival over alignment, and why your defaults aren'...

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7:55

#32 Your Personality Isn’t Fixed — It’s a Nervous...

The Recalibration ·

2025/08/18

Think you’re just “wired this way”? You’re not. This episode unpacks how personality patterns form, why they’re not permanent, and how to gently shift them — one small, identity-aligned decision at a time. You’re not boxed in by your type — and you’re not stuck with your default settings. In this episode of Identity-Level Recalibration, Julie Holly unpacks the truth about personality: it’s often shaped by protection, not permanence. Whether you’ve identified as the achiever, the peacemaker, t...

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7:44

#25 When Big Vision Backfires

The Recalibration ·

2025/08/18

You had the vision, but something’s misfiring. This episode reveals why alignment—not ambition—determines how far you go. If you’ve been pushing hard but losing steam, it’s time to recalibrate from the inside out. You had the vision. The plan. The fire. But somewhere along the way, something got heavy. Maybe you’re carrying too much. Maybe you lost clarity. Or maybe, your identity just hasn’t caught up to what you’re trying to create. In today’s episode, we unpack the hidden tension when your...

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8:10

#48 How to Let Go of What Got You Here — Without Guilt

The Recalibration ·

2025/08/18

What if growth didn’t mean abandoning your past — but honoring it? This episode helps you release roles, rhythms, or versions of yourself you’ve outgrown without guilt, and shows why true alignment starts with identity, not strategy. You’ve outgrown something — but instead of clarity, you feel guilt. A role, a relationship, a rhythm… it no longer fits. And part of you wonders: “Am I abandoning what got me here?” In this episode, we explore why letting go isn’t selfish — it’s sacred. Julie Hol...

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12:49

#11 The Stories We Inherit- And Why It’s Time to...

The Recalibration ·

2025/08/18

Not every identity you live from was chosen. In this episode, we name the inherited stories that shaped you — and walk through the courageous, faith-rooted work of challenging what no longer fits. You’ve followed the rules. Honored your upbringing. Tried to do everything “right.” So why does it still feel like something’s missing? In this episode of the Identity-Level Recalibration Podcast, Julie Holly speaks directly to high-capacity professionals navigating the tension between inherited ide...

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5:45

#30 The Faith to Keep Going — When the Struggle Still...

The Recalibration ·

2025/08/18

If you’re doing the right things but still struggling, this episode is for you. We explore what Paul teaches in Romans 7 and why faith-filled alignment doesn’t always mean the struggle disappears. Why do we keep doing the things we don’t want to do — even when we love God and are walking in alignment? This episode gently unpacks Paul’s reflection in Romans 7 and how it intersects with Identity-Level Recalibration. You’ll hear a personal story, a scriptural anchor, and encouragement to keep go...

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7:37

#46 When You Outgrow the Mold — But Still Feel Guilty

The Recalibration ·

2025/08/18

You’ve grown — but the old space still holds expectations. This episode helps high-capacity humans release guilt and reframe expansion as stewardship. You’ve changed. But the systems, relationships, and roles around you? They haven’t. What used to fit now feels tight. What once felt like “home” now leaves you restless. And yet… you hesitate to move forward. Because no one told you that outgrowing the mold isn’t betrayal — it’s responsibility. In today’s episode of Identity-Level Recalibration...

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8:59

#98 How to Reset Without Quitting or Burning Out

The Recalibration ·

2025/08/18

Slowing down doesn’t mean giving up. It means realigning. This episode offers a new pace for high-capacity humans — one grounded in identity, not adrenaline. Gentle isn’t passive. It’s powerful. If slowing down feels risky — like you’ll lose your edge, your momentum, or your reputation — this episode is for you. You’re not stuck. You’re just due for a reset. But not the kind that requires quitting it all or taking a sabbatical. Today, Julie Holly explores the slow reset — a powerful recalibra...

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7:12

#31 How to Break the Patterns That Keep Holding You Back

The Recalibration ·

2025/08/18

You keep slipping into the same old patterns — even when you know better. This episode shows you how to spot your default responses and start changing them with one identity-aligned choice at a time. You keep doing the thing you said you wouldn’t do. You shut down in meetings, say yes when you mean no, over-explain when you feel pressure. Why? Because you’re operating from nervous system defaults — not who you truly are. In this episode, Julie Holly helps you identify the patterns that keep h...

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8:23

#24 The Power of Small Steps When You’re Burned Out

The Recalibration ·

2025/08/18

If your vision is big but your pace keeps breaking you, this episode will help you rebuild from the inside out. Because small, identity-aligned shifts aren’t a compromise — they’re the way forward. Whether you’re a leader holding the weight of your team, a parent trying to stay present, or a high performer whose old pace is no longer sustainable, you’ll discover why slow, steady, identity-rooted movement changes everything. We introduce Pillar 3: Micro-Changes from the Identity-Level Recalibr...

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8:56

#47 Why Growth Feels Lonely (And How to Keep Moving...

The Recalibration ·

2025/08/18

If you’ve been feeling distant in places that used to feel like home, you’re not broken — you’re becoming. This episode explores how to honor your growth without burning bridges or betraying yourself. Have you ever found yourself pulling back — not out of rebellion, but out of reverence for what’s changing in you? If the roles, relationships, or routines that once fit you now feel tight, this episode is for you. Today, we’re talking about what happens when your identity starts expanding — but...

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374 results

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