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PODCAST

The Recalibration

Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed.You’ve built a life you once wanted…So why does it feel like it no longer fits?✔️ You’re the one people count on.✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses.✔️ You’ve optimized your habits and checked all the boxes.From the outside, it looks like you’ve arrived.But on the inside, something’s misaligned.You can feel it — a quiet tension between who you’ve been

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All Episodes

9:40

#180 Burnout & Belonging: The Hidden Cost of High...

The Recalibration ·

2025/11/05

Burnout recovery for high performers begins here. Discover why success fatigue and performance pressure aren’t personal flaws—but signs of identity misalignment. Learn how to recalibrate before exhaustion becomes your normal. Even the strongest leaders reach a breaking point when excellence becomes identity. In this episode of The Recalibration, Julie Holly unpacks the hidden cost of high performance — how burnout, success fatigue, and emotional exhaustion are not signs of weakness but sympto...

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8:22

#179 The Roots of Approval: Why You Keep Proving...

The Recalibration ·

2025/11/04

High performers don’t crave praise — they crave safety. In this episode, Julie Holly unpacks why performance became your path to belonging and how to finally stop earning love that was always meant to be received. The Roots of Approval: Why You Keep Proving Yourself You’ve achieved so much — but deep down, something still drives you to keep proving. No matter how much success you build, that quiet hum remains: Do enough. Be enough. Don’t let anyone down. In this intimate reflection, Julie Ho...

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10:29

#178 When Excellence Turns into Exhaustion

The Recalibration ·

2025/11/03

High performers often call it burnout — but it’s really misalignment. In this episode, Julie Holly unpacks how excellence quietly turns into exhaustion and how to return to peace without losing your edge. High performers know how to win — but what happens when the very excellence that built your success starts draining your soul? In this powerful opening to Week 2, Julie Holly explores why success starts to feel heavy and how to reclaim peace without lowering your standard of excellence. Thro...

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8:49

#177 High Performance & Faith: Finding Rest in God’s...

The Recalibration ·

2025/11/02

High performance and faith often collide, leaving you spiritually exhausted. In this episode, Julie Holly reveals how to move from doing for God to walking with Him — and why your worth was never in your work, but in His workmanship. High performers don’t usually think of themselves as performers — especially in faith. But for many, excellence in leadership has quietly merged with striving in spirituality. In this week’s Sunday Vertical Integration episode, Julie Holly helps high-capacity hum...

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7:44

#176 How to Slow Down Without Losing Your Edge

The Recalibration ·

2025/11/01

High performance can create burnout and decision fatigue when your pace punishes your peace. In this episode, Julie Holly shows you how to slow down without losing your edge—so excellence becomes overflow, not exhaustion. You’ve done the work, built the success, and carried the weight. But lately, your pace feels heavier than your purpose. In this Saturday reflection of The Recalibration, Julie Holly guides you from concept to practice—from understanding peace to actually living it. Dra...

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8:39

#175 From Burnout to Overflow: The Evolution of...

The Recalibration ·

2025/10/31

High performance built your success—but it’s costing your peace. In this episode, Julie Holly reveals how to move from burnout to overflow by aligning excellence with identity. Because when peace becomes your power source, excellence becomes effortless. What happens when the drive that once made you unstoppable starts quietly wearing you down? In this final episode of Week One, From High Performance to High Capacity, Julie Holly unpacks the inner shift that turns relentless drive into sustain...

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8:10

#174 The Story Behind Your Drive: Why Rest Feels Risky

The Recalibration ·

2025/10/30

High performers often chase peace but feel unsafe when they slow down. In this episode, Julie Holly reveals how early stories of worth and success shape our drive—and how recalibration helps you rewrite them so rest finally feels safe again. If you’ve ever tried to rest but felt restless instead—this episode is for you. In The Recalibration, Julie Holly unpacks the psychology and identity behind high performance, revealing how our earliest stories quietly shape the pace we keep as adults. Fro...

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10:55

#173 The Hidden Cost of High Performance

The Recalibration ·

2025/10/29

High performance can look powerful but quietly cost you peace. In this episode, Julie Holly reveals the emotional and relational toll of over-performance—and how recalibration helps you produce from peace, not pressure. What happens when the traits that built your success start to break your peace? In this episode of The Recalibration, Julie Holly exposes the quiet emotional and relational toll of high performance—how the same drive that built your reputation can slowly erode your rest, relat...

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9:59

#172 High Performance Without Pressure: The Hidden Edge

The Recalibration ·

2025/10/28

High performers know pressure well—but peace is the real advantage. This episode reveals how to keep your excellence without exhaustion, and why performance is no longer who you are—it’s a tool you use. What happens when excellence becomes exhaustion? In this episode of The Recalibration, Julie Holly explores the hidden edge of high performance—how to honor the drive that built your success while releasing the pressure that’s been quietly costing your peace. High-capacity humans often c...

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11:20

#171 When High Performance Starts Hurting

The Recalibration ·

2025/10/27

High performance feels powerful—until it starts to cost your peace. In this episode, Julie Holly unpacks why success can feel heavy, how story work reveals hidden pressure, and how recalibration restores sustainable excellence without losing your edge. High performance isn’t the problem—it’s who’s driving it. In this opening episode of Season Three of The Recalibration, Julie Holly explores what happens when the same discipline and devotion that built your success start working against your p...

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9:00

#170 When Success Feels Restless: Resting in the...

The Recalibration ·

2025/10/26

When success feels restless, burnout recovery begins in surrender. This episode explores how to trust your path when progress feels slow — and why rest isn’t stopping, but syncing with the One who began your becoming. If you’ve ever found yourself wondering why success still feels restless, this episode offers the spiritual recalibration your soul has been craving. In the Season Two finale of The Recalibration, Julie Holly invites high-capacity humans into a sacred exhale — a moment of burnou...

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10:01

#169 Pressure, Peace, and Practice: The Laboratory of...

The Recalibration ·

2025/10/25

Under pressure, peace can feel impossible. But burnout recovery and identity alignment aren’t built through reflection alone — they’re forged in real decisions. Discover how every challenge becomes a lab for growth when peace leads instead of performance. Pressure reveals what reflection can’t. In this episode of The Recalibration, Julie Holly invites high-capacity humans into the Laboratory of Life — where identity isn’t just understood, it’s lived. Drawing from psychology, faith, and philos...

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10:11

#168 Burnout Recovery Through Embodiment: Living Your...

The Recalibration ·

2025/10/24

Burnout recovery isn’t just mental — it’s embodied. Learn how to stabilize peace and prevent relapse into performance by living from your recalibrated identity. This episode reveals how real transformation moves from head to heart to habit. Burnout recovery and identity realignment don’t happen in theory — they happen in your body. In this season finale of The Recalibration, Julie Holly guides high-capacity humans through the final step of transformation: embodiment. You’ve released, reclaime...

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13:17

#167 Burnout & Boundaries: How to Stop Leaking Peace

The Recalibration ·

2025/10/23

Burnout recovery isn’t just about rest — it’s about recalibration. This episode reveals how chronic appeasement and role fatigue drain your peace, and how to rebuild identity-based boundaries that restore real alignment from the inside out. If you feel constantly drained — no matter how much you rest — you’re not broken. You’re just leaking peace. In this episode of The Recalibration, Julie Holly explores the real reason burnout and decision fatigue linger: not overwork, but identity leaks — ...

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11:04

#166 Ambition Without Burnout: The Paradox of...

The Recalibration ·

2025/10/22

Burnout recovery isn’t about doing less—it’s about leading from peace. Discover how to hold ambition and contentment together without striving, and why true success begins when your pursuit flows from presence, not pressure. If you’ve ever wondered whether peace and ambition can coexist—this episode is your answer. In Ambition Without Burnout: The Paradox of Peaceful Pursuit, Julie Holly explores how high-capacity humans can pursue growth without losing the stillness they’ve fought to find. T...

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8:09

#165 Decision Fatigue & the Power of Repetition

The Recalibration ·

2025/10/21

Decision fatigue doesn’t mean you’re weak—it means your brain is tired of misalignment. In this episode, discover how simple, repeatable actions retrain your nervous system for peace, purpose, and clarity that lasts through identity-level integration. If burnout, decision fatigue, or success without fulfillment has left you drained—this is your reminder: you don’t need a reset. You need reinforcement. High-capacity humans often believe that breakthrough comes from intensity. But neuroscience—...

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10:15

#164 When Success Feels Empty: From Doing to Being

The Recalibration ·

2025/10/20

Burnout recovery starts at the identity level. In this episode, Julie Holly unpacks why “doing more” can’t heal the fatigue of misalignment—and how shifting from performance to presence restores peace, purpose, and clarity that lasts. When success still doesn’t feel like it should — it’s not burnout. It’s misalignment. High-capacity humans know how to perform under pressure. But when accomplishment no longer brings fulfillment, it’s time to recalibrate. In this episode, Julie Holly explores w...

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10:58

#163 Faithful Becoming: Trusting Delay as Divine Design

The Recalibration ·

2025/10/19

Burnout recovery and spiritual exhaustion often come from resisting delay. In this Sunday episode, Julie Holly explores how divine timing develops depth—and why Abraham and David show us that waiting isn’t punishment but sacred preparation. When success slows or progress stalls, even high-capacity humans start to question: Did I miss my moment? This episode of The Recalibration brings sacred reassurance that delay isn’t denial—it’s development. Through the stories of Abraham and David, Julie...

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8:54

#162 Why Slowing Down Is the Secret to Becoming

The Recalibration ·

2025/10/18

Burnout recovery starts with slowing down. In this episode, Julie Holly reveals why stillness isn’t weakness — it’s strategy. Through Identity-Level Recalibration, learn to rest without fear, trust divine timing, and let peace lead your progress. For many high-capacity humans, rest feels like a threat. After years of achievement, the moment things quiet down, the mind panics — “Am I falling behind?” In this powerful episode of The Recalibration, Julie Holly explores the truth that burno...

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12:07

#161 When It Falls Apart: Rebuilding from Identity,...

The Recalibration ·

2025/10/17

Burnout recovery often begins when everything falls apart. This episode reframes collapse as alignment — showing why endings aren’t evidence of failure, but invitations to rebuild from identity, not fear. For high-capacity humans ready to realign at the root. When life or leadership starts to crumble, most high-capacity humans interpret it as failure. But what if the collapse isn’t punishment — it’s permission? In this episode of The Recalibration, Julie Holly unpacks the hidden psychology be...

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296 results

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