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PODCAST

The Sunday Session with Francesca Rudkin

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

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All Episodes

3:30

Whitcoulls Recommends: Summer Island and The...

The Sunday Session with Francesca Rudkin ·

2025/08/10

Summer Island by Kristin Hannah: Kristin Hannah is the author of several extremely popular books, including The Nightingale and The Women. They’re historical fiction, but this one is contemporary - about a broken mother and daughter relationship. Nora Bridge is a nationally syndicated talk show host who dispenses moral and spiritual advice to her legion of listeners, and whose daughter Ruby is a wannabe stand up comedienne, using her mother as the butt of a lot of her jokes. When Nora is publicly

en-US

4:47

Megan Singleton: BloggerAtLarge.com writer on Japan's...

The Sunday Session with Francesca Rudkin ·

2025/08/10

Japan is making significant changes to its tourism landscape, with new measures taking effect by late 2026. Japan will end tax-free shopping benefits for foreign visitors, estabish dual pricing and establish visitor caps at popular tourist spots. BloggerAtLarge's Megan Singleton explains further - and reveals whether these will make a dent in Japan's tourism figures. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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8:43

The Sunday Panel: Can Labour turn things around ahead...

The Sunday Session with Francesca Rudkin ·

2025/08/10

This week on the Sunday Panel, broadcaster and journalist Wilhelmina Shrimpton and director at Capital NZ, Ben Thomas, joined in on a discussion about the following issues of the day - and more! Labour's Chris Hipkins has admitted his education spokesperson should have replied to the Minister over NCEA changes before the Government moved to scrap the qualification. What do we make of this! And what do we think of Labour at the moment? The boot camp data is in, with new reports revealing seven

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5:16

Erin O'Hara: Naturopath and wellness expert on...

The Sunday Session with Francesca Rudkin ·

2025/08/10

Consuming more fibre can be good for your health, but is TikTok's new FibreMaxxing trend the safest way to go about it? FibreMaxxing encourages people to load their diets up with extra fibre, but experts have voiced concerns that consuming too much could lead to harmful effects. Naturopath and wellness expert Erin O'Hara explains further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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116:49

Full Show Podcast: 10 August 2025

The Sunday Session with Francesca Rudkin ·

2025/08/10

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 10th August 2025, Flight of the Conchords star Bret McKenzie speaks ahead of the release of his new solo album Freak Out City. He talks about writing for movies and inheriting 50 race horses. Actress Kate Burton is the daughter of global screen star Richard Burton, she tells Francesca why the latest biopic of her father is the first she's endorsed. Labour leader Chris Hipkins talks about whether his party is doing a good job in

en-US

4:29

Mike van de Elzen: Pea and ham soup with cheesy toast

The Sunday Session with Francesca Rudkin ·

2025/08/10

Pea and ham soup with cheesy toast Cook time: 60 minutes Prep time: 10 minutes Serves: 6 1 smoked pork hock 1 carrot, peeled and quartered 1 onion, peeled and quartered 2 bay leaves 1 ltr chicken stock 1 ltr water 2 cup green lentils ½ tsp Salt ¼ tsp white pepper Gruyere toast 8 slices ciabatta 4 tbsp Dijon mustard 100g tasty cheese, grated Place all the ingredients in a large pot with a lid. Bring to the boil, reduce heat and simmer for 1 hour. Top up with more liquid if it becomes too

en-US

3:50

Dr Michelle Dickinson: nanotechnologist on where...

The Sunday Session with Francesca Rudkin ·

2025/08/10

Did you know that the humble potato owes its very existence, and its global success as a food staple to an ancient genetic mash-up? A recent study in the journal Cellof over 100 wild and cultivated potato genomes has revealed a fascinating secret about the potato family tree. The beloved spud and its 107 wild relatives all belong to a plant group called Petota. What sets Petota apart is its ability to grow underground tubers, the very organs we eat. But where did this tuber-making trait come from

en-US

13:06

Camille Rutherford: British-French actress on her new...

The Sunday Session with Francesca Rudkin ·

2025/08/10

2025 is a big year for Jane Austen fans, as it marks 250 years since the English novelist's birth. A line up of events have been taking place throughout the year - but also coinciding with the anniversary is a French Austen-esque rom com. The film is called Jane Austen Wrecked My Life and it tells the story of struggling writer Agathe, played by Camille Rutherford. "She doesn't care and I like that about her. She's also kind of a real rebel because of that... she's not grungy at all." LISTEN

en-US

7:56

Steve Newall: Flicks.co.nz editor on the release of...

The Sunday Session with Francesca Rudkin ·

2025/08/09

The new 2025 mystery horror film Weapons is out in theatres, meaning film fans will finally get a chance to unravel what was happening in the trailers. The film's premise involves seventeen children from the same classroom mysteriously running away on the same night. Flicks.co.nz editor Steve Newall explains further - without getting into the film's biggest spoilers. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

5:28

Will Braden: CatVideoFest director on the successful...

The Sunday Session with Francesca Rudkin ·

2025/08/09

The SPCA is riding the tail of a global cat film sensation. CatVideoFest is a 75-minute compilation of small felines doing silly things. It's reached our cinemas and a portion of money from screenings goes to the SPCA. It was founded in the US and has benefited charities in North America and Europe - before making its way to Australia and New Zealand. Director Will Braden says there's something special about the product. "The charitable component just comes around because everyone want to see cat

en-US

5:30

Jamie Ensor: NZ Herald political reporter on the...

The Sunday Session with Francesca Rudkin ·

2025/08/09

The Greens claim they're leading the opposition, while they push a radical tax shakeup. The Party's AGM continues in the capital today, which kicked off with a rally from co-leader Marama Davidson yesterday. NZ Herald political reporter Jamie Ensor explained that Chlöe Swarbrick was due to speak today. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

4:55

Gideon Levy: Israeli journalist on the protests...

The Sunday Session with Francesca Rudkin ·

2025/08/09

Israeli protestors have taken to the streets of Tel Aviv angry over the Israeli Government's plan to occupy Gaza City. Latest opinion polls show around 70 percent of people in Israel oppose Prime Minister Benjamin Netanyahu's plan for military control in Gaza City. World leaders have condemned Israel's take-over plan and an emergency meeting of the UN Security Council is due to be held in New York tomorrow. Israeli journalist Gideon Levy says there's a great number of protesters on the streets, but

en-US

11:34

Chris Hipkins: Labour Party leader on what the...

The Sunday Session with Francesca Rudkin ·

2025/08/09

Labour's leader believes lessons can be learnt from a lack of communication from his party on NCEA changes. Education Minister Erica Stanford reached out to Labour's education spokeswoman Willow-Jean Prime at least three times, asking for her input on the changes but she failed to respond. Following the announcement, Labour criticised the Government's minimal cross party consultation. Leader Chris Hipkins says Willow-Jean has learned a lot from this. "The key thing now is that we do need cross-party

en-US

3:22

Francesca Rudkin: Willow-Jean Prime was arrogant to...

The Sunday Session with Francesca Rudkin ·

2025/08/09

When it comes to politics, a pet peeve of mine is opposition members of Parliament who seemingly do little for 3 or 6 or 9 years and then come into power and seem baffled as to what they intend to do with the portfolio they are now in charge of. And this applies to all parties - anyone in opposition. Heading into an election, I find myself wondering what on earth some politicians have done with their 3 plus previous years in opposition. I appreciate that when you’re in opposition, you have

en-US

15:33

Dr Rachel Clarke: writer and physician on her new...

The Sunday Session with Francesca Rudkin ·

2025/08/03

Dr Rachel Clarke is a palliative care doctor with the NHS in the UK, and she's utilised her experience to write several books about the medical industry. Her bestselling book Breathtaking inspired a tv show and her latest book The Story of a Heart recently won the 2025 Women’s Prize for Non-Fiction. The Story of a Heart centres on 9-year-olds Max and Keira, and it has been described as story of grief and hope and compassion. "I came across this story when Max's face appeared on the front page of a

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4:05

Whitcoulls Recommends: The Girl with the Suitcase and...

The Sunday Session with Francesca Rudkin ·

2025/08/03

The Girl with the Suitcase by Lesley Pearse. Mary and Elizabeth meet in London during WW2, and soon after find themselves in an air raid shelter where they’re hit by a bomb, and Elizabeth dies. The hospital staff mistake their identities and give her possessions to Mary, which offers her the chance for total reinvention and a whole new life. This is classic Lesley Pearse - a strong female lead, with tragedy and heartbreak in her past who finds a way to rise above it and make something of herself

en-US

4:01

Megan Singleton: BloggerAtLarge.com writer on what...

The Sunday Session with Francesca Rudkin ·

2025/08/03

Every day, thousands of items are confiscated from travellers everywhere, meaning it's important to remember what you can and can't pack before your next flight. Weapons and explosives are obviously a no-go, but there's plenty of lists to consult about what you can pack in your checked bag - and what has to stay in your carry-on. BloggerAtLarge writer Megan Singleton explains further - and reveals what can happen if you don't pack your power banks properly. LISTEN ABOVESee omnystudio.com/listener

en-US

10:19

The Sunday Panel: Will charging tourists extra boost...

The Sunday Session with Francesca Rudkin ·

2025/08/03

This week on the Sunday Panel NZ Herald senior writer, Simon Wilson, and Resident Economist at Opes Partners, Ed McKnight, joined in on a discussion about the following issues of the week - and more! The Government is set to charge tourists $20 to $40 to visit some of New Zealand's most popular outdoor spots, with a promise they'll put the money into biodiversity and infrastructure efforts. What do we make of this? 33 of New Zealand's leading sporting bodies have come together to voice opposition to

en-US

116:51

Full Show Podcast: 03 August 2025

The Sunday Session with Francesca Rudkin ·

2025/08/03

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 3rd August 2025, screenwriter and actress Sophie Henderson reveals the lengths she went to, to keep the doors of the Basement Theatre open, and why she's based a film on it. Dr Rachel Clarke tells the heart breaking story of organ donation that centres around 9 year olds Max and Keira. Tourists will now pay to walk some of our public walking tracks and Conservation Minister Tama Potaka explains why charging foreigners is

en-US

4:52

Erin O'Hara: Naturopath and wellness expert on the...

The Sunday Session with Francesca Rudkin ·

2025/08/03

Research indicates the weather outside plays a role on what's going on on the inside - which is why sunny weather comes with health benefits. Sunshine is linked to improved moods, better sleep, lower blood pressure, and added vitamin D. Naturopath and wellness expert Erin O'Hara opens up about the benefits of sunny weather - and explains how to increase your sun exposure in the winter months. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

3,158 results

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