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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

44:57

The Gut-Brain Connection and Healing Trauma | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/28

Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they dive deep into the fascinating world of three brains and the profound impact they have on our lives.Christoffel is the author of the compelling book "Relationships? Which Brain Is Talking?: The Ultimate Guide to Happy, Healthy & Successful Relationships" and brings a unique perspective on how our heads, hearts, and guts play a crucial role

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51:33

How to Be a Leader after Trauma | with Coach Bill...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/26

In this episode, join Michael and Bill Courtney as they dive deep into the powerful concepts of leadership, personal growth, and the importance of respect and self-love. Bill Courtney, a coach and mentor who transformed the lives of inner-city youth, shares his remarkable journey and the lessons he's learned along the way. Michael and Bill discuss the impact of upbringing, the role of mentors, and the significance of setting high standards for oneself and others.They explore the idea that true

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43:10

How to Transform Challenges into Success with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/22

In this episode, we explore the journey of self-discovery, transformation, and building thriving businesses with four incredible guests: Jim Palmer, Ken Joslin, Amy Porterfield, and Kimmy Seltzer.Jim Palmer discusses his journey from ego-driven identity to discovering his true life purpose through adversity and job loss, leading to a successful entrepreneurial career. Ken Joslin highlights the significance of confronting fear for achieving success and making a positive impact on others' lives

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37:20

Transformative Healing Through Yoga | with Cole Chance

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/21

Join us in this inspiring episode as we sit down with a special guest, Cole Chance, a renowned yoga teacher, instructor, and educator. Cole's incredible journey, from battling addiction, alcoholism, and abuse to becoming a beacon of healing and transformation through yoga, is nothing short of remarkable.Discover how yoga played a pivotal role in her personal healing journey and how she uses her power to positively impact the lives of others. We'll also explore Michael’s own transformative

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40:35

Empower Your Mental Well-being | with Paris Prynkiewicz

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/19

Welcome to another enlightening episode of Think Unbroken Podcast. In this empowering episode, we are thrilled to welcome the insightful Paris Prynkiewicz as our guest speaker.Join us as Paris delves into the profound topic of how to liberate yourself from self-imposed barriers and embark on a journey of healing. We'll explore practical strategies and actionable insights that can help you break free from the limitations you've placed on yourself, paving the way for genuine personal

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32:28

Transformative Stories: Overcoming Adversity and...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/15

In this episode, we delve deep into the transformative journeys of four remarkable individuals, Jake Shannon, Tyson Durfey, Ross Gay, and Brad Mewhort, who have overcome adversity, found healing, and discovered their true selves.Jake discusses the pivotal moments in his life, including his wrestling journey and the five pillars of greatness that have shaped his path. Next, we're joined by Tyson Durfey. Tyson reflects on his traumatic past and how he made the decision to change his life. He

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39:28

The Steps to Empower Your Life with Dr. Kjell Tore Hovik

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/14

Welcome to another empowering episode of the Think Unbroken Podcast! In this episode, Michael is joined by the insightful Dr. Kjell Tore Hovik, a clinical neuropsychologist and author of the book, When Crisis Strikes: 5 Steps To Heal Your Brain, Body, And Life From Chronic Stress. Together, they delve into the profound topic of handling life's most challenging crises and emerging from them stronger than ever.In a candid conversation, Dr. Hovik shares his wisdom on the five essential steps to

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61:01

How to Navigate Mental Health and Childhood Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/12

In this episode, Michael is joined by Dr. Roseann Capanna Hodge, a renowned expert in pediatric and integrative mental health. They discuss the pressing issue of children's mental health and trauma recovery. They explore various aspects of trauma and stress, including alternative therapies like neurofeedback, biofeedback, meditation, and nutrition as effective tools for healing. Emphasizing a holistic approach to mental health, they highlight the mind-body connection and its impact on

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13:17

Michael Unbroken on The Playbook Podcast

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/08

Join me in this heartfelt episode as I take on the role of a guest alongside my dear friend, David Meltzer, on The Playbook Podcast. Our candid and emotionally charged conversation delves deep into the bonds of our friendship, emphasizing the profound impact of emotional security and the essential nature of self-worth.In this episode, I open up about my incredible journey from a challenging childhood to becoming a prominent figure in the coaching and mentorship world. Together with David, we explore

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46:01

How to Heal From Anxiety and Depression | with Dr....

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/07

Welcome to another enlightening episode of the Think Unbroken Podcast! Today, we're diving deep into the realm of anxiety and worry with none other than Dr. Jud Brewer, a distinguished New York Times bestselling author and a renowned expert in the field of habit change and self-mastery.In this captivating conversation, Dr. Jud unveils a groundbreaking three-step process to break free from the emotional and behavioral habits of anxiety and worry. With over two decades of experience in mindfulness

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48:47

The Journey to Self-Love and Personal Growth | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/05

Welcome to the Think Unbroken Podcast, where Michael dives deep into insightful conversations with extraordinary individuals like David Shands. In this episode, Michael and David discuss the journey to self-discovery and self-love, embracing vulnerability, and navigating the challenges of life. David shares his personal experiences and insights on trusting oneself, making decisions, and acknowledging the broken parts that shape our lives.Join us as we explore the complexities of human nature, the

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32:08

How To Start a Trauma Healing Journey

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/01

Welcome to another enlightening episode of the Think Unbroken Podcast! Join us as we embark on a profound exploration of personal growth and resilience with Michael Unbroken.In this captivating installment, Michael unravels his own transformative odyssey, unearthing the roots of his journey from adversity to empowerment. Traverse through his past battles, witnessing his triumphant ascent from the depths of childhood trauma. With an unparalleled wealth of wisdom, Michael illustrates that within every

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74:16

Embracing Truth and Living Authentically | with Tori...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/31

Welcome to the Think Unbroken Podcast, where Michael and his close friend, Tori Gordon, take you on a journey of self-discovery, growth, and facing adversity head-on.In this episode, Michael introduces Tori, a remarkable individual who has navigated life's challenges with an inspiring perspective. Tori opens up about her past, highlighting the lessons she's learned along the way. As a spiritual being experiencing a human journey, she shares her insights on loss, grief, and the transformative

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54:11

Say Goodbye to Stress and Anxiety | with Kevin Russell

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/29

Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It's time to bid farewell to those overwhelming emotions and regain control of your well-being!In this episode, I speak with Kevin Russell, a seasoned expert in the field of mental health and personal development, brings his wealth of knowledge to the table. 🌟 With years of experience helping individuals conquer their fears and worries, Kevin will share invaluable tips, techniques, and practical advice to help you

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35:56

Mastering Resilience, Gratitude, and Mindset

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/25

In this episode, discover the transformative power of resilience, gratitude, and mindset in this engaging episode featuring extraordinary guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles Noonan. Join us as we delve into the profound impact of forgiveness within meditation, the pivotal role of mindset on the path to goal achievement, and a profound insight into the most pivotal aspect of Vishen Lakhiani's visionary journey. Tune in to elevate your perspective and gain invaluable

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45:00

How to Live with Survivors Guilt | with Cole Hatter

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/24

In this episode, I am joined by my guest Cole Hatter, a renowned thought leader and inspirational speaker. Together, we explore the profound and often unspoken topic of "How to Live with Survivor's Guilt."Survivor's guilt is a complex and deeply emotional experience that affects countless individuals, often leaving them feeling burdened by the weight of their own survival. In this episode, Cole Hatter shares his unique insights and perspective on navigating this challenging terrain,

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50:22

Overcoming Challenges and Embracing Success in life |...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/22

Are you ready to dive deep into the world of overcoming challenges and embracing success? Join us as we sit down with Jerome Maldonado to explore his incredible journey of triumph against all odds.Discover the inspiring story of Jerome Maldonado as he shares his personal experiences and insights on conquering life's obstacles. From facing adversity head-on to crafting a path towards achievement, Jerome's wisdom and resilience will leave you motivated and empowered.Don't miss out on this

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25:30

Discover How to Prioritize Mental Health and Self-Love

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/18

In this episode, we delve into the essential topic of prioritizing mental health and nurturing self-love. We unveil invaluable insights and expert advice on how to carve out time for self-care amidst life's demands. Join us as we explore the journey towards improved mental well-being with our exceptional guests: Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell. Through their expertise, you'll gain the tools, support, and guidance necessary to thrive and flourish. Tune in to

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53:41

Building Resilience and Unstoppable Confidence | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/17

In today's episode, I speak with Stormy Wellington a Spiritual Leader, Wellness Guru and Modern-Day Harriet Tubman. We delve into the incredible journey who has overcome tremendous obstacles to achieve personal growth and success. From her challenging past as a dancer in a strip club to becoming a millionaire at a young age and losing it all, this speaker has seen and experienced it all. She shares her reflections on the power of taking responsibility for one's own life, the importance of

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68:41

The Pursuit of Happiness: Derik Fay's Remarkable Journey

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/15

In this episode, I am joined by my guest, Derik Fay, who is a business magnate, entrepreneur, investor, and philanthropist. Join us as we embark on a profound exploration of his life's journey - a path paved with challenges, growth, and the relentless pursuit of happiness. Derik opens up about the profound impact of his childhood experiences, revealing how they have shaped his outlook on life and the crucial lessons he has learned along the way. You will learn the invaluable lesson of

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752 results

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