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PODCAST

Brave Women at Work

Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today"s society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it"s only natural that they keep their heads down and wallow in their insecurities. Don"t you wish there was a guidebook for women to use as they enter the workforce? With this,

business careers

All Episodes

62:55

EP: 90 Don’t Let Your Circumstances Stop You with...

Brave Women at Work ·

2022/09/08

TRIGGER WARNING My guest and I have a powerful conversation which includes domestic violence and suicide. Please listen with care. Have you ever met someone that you were in awe of? That’s my guest and me today, Susie Carder. I don’t want to spoil it, but Susie has faced quite a few odds to get to where she is today. Let me give you a few of her past challenges: 1. Being a single mom 2. Running a business while parenting two girls 3. Have a failed business that left her in financial ruin 4. Having

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49:50

EP: 89 The Importance of Professional Image with Cari...

Brave Women at Work ·

2022/09/01

It’s almost fall! My favorite time of year. I’ve been working with Charlotte, my 5th grader, on her fall wardrobe. I don’t remember being as concerned about what I was wearing to school when I was in 5th grade, but I have a budding fashionista. We’ve recently discovered Plato’s Closet and thrifting at Goodwill for the latest “cool” trends. Charlotte is already building her pre-teen brand and doesn’t even know it! Well, the school year prep that I’m doing with Charlotte fits right in line with my

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49:40

EP:88 The ABC’s of DEI with Martine Kalaw

Brave Women at Work ·

2022/08/25

Today, we talked about a hot-button topic on LinkedIn and in all work environments. DEI or Diversity, Equity, and Inclusion. You may be very familiar with this subject, but I didn’t feel like I was. So, I asked Martine Kalaw, an expert in this area, to join me. During my conversation with Martine, we discussed: 1. What DEI is and why it’s important for individuals and companies 2. Reverse resentment about DEI among employees who don't see the value 3. How DEI initiatives can positively impact a

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44:26

EP 87: You are Worth More with Kathryn Valentine

Brave Women at Work ·

2022/08/18

Did you know that men and women negotiate differently? For example, if you want and deserve a raise and go to your boss and strongly ask for it, it may not be received well. Why? Because it may be seen as you come off as too strong or adversarial. Unfortunately, this is not the same for men. Mind blown! My guest today, Kathryn Valentine, of Worthmore Negotiations, teaches women how they can negotiate for salary and up to 75 other important items with success. During my conversation with Kathryn, we

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47:14

EP: 86 The Shy Leader with Claire O’Hanlon

Brave Women at Work ·

2022/08/11

You may or may not believe this, but I was really shy as a kid. A true wallflower. It was so painful. I was the kid that didn’t know why I felt so out of place. After meeting Claire O'Hanlon, writer, entrepreneur, coach, and speaker, I felt like I met a kindred spirit. Claire is a wealth of knowledge on what it means to be shy or introverted. She explained to me that you can be a shy or introverted leader, and they are not one and the same. If you are shy or are naturally introverted, this show is

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26:37

EP: 85 Cultivating a Growth Mindset

Brave Women at Work ·

2022/08/04

Happy Brave Women at Work Thursday! Do you have a fixed or growth mindset? After reading more about this, I knew that I had to share it on Brave Women at Work. Cultivating a growth mindset as often as possible can have a significant impact on our success at work. So, let’s dive in! In this solo show, I discussed: 1. What is the difference between a fixed and growth mindset? 2. How do we know when we are in a fixed or growth head space? 3. What are the benefits of a growth mindset? 4. What can we do

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54:05

EP: 84 The Power of the Enneagram with Erin Baute

Brave Women at Work ·

2022/07/28

If you’ve been listening to Brave Women at Work for a while, you know that I love the Enneagram. If you’re new to the show, welcome to my obsession. The Enneagram is an ancient personality typing system, and it helps us better understand ourselves and others in the world. My guest today, Erin Baute, is an expert on the Enneagram and is even writing her PhD thesis on the topic. During my conversation with Erin, we discussed: 1. What the Enneagram is and how it’s different than other personality

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48:07

EP: 83 Negotiate like a Boss with Penny Rosema

Brave Women at Work ·

2022/07/21

You all know that I love a good negotiation. I believe knowing how to ask for what you want is so critical. Today’s guest, Penny Rosema, is an expert in negotiation, so I’m excited for you to listen to our conversation. During my discussion with Penny, we covered: 1. The components of a successful negotiation (and a not so successful one) 2. Why preparation is so important 3. The power of being quiet and listening 4. What happens when you receive a counteroffer? 5. Going beyond pay in our

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24:45

EP: 82 Five Tips for New Managers

Brave Women at Work ·

2022/07/14

Let's face it. Being a first-time manager is hard. It can be confusing, scary, and even lonely because we're often thrown into the role with no formal training or guidance. I wanted to share 5 tips for new managers as a blueprint for the first 90, 120, 180 days. I also share several book resources, so make sure to listen in to that as well. During today's show, I cover a few of the following tips: 1. Getting clear on your priorities as a first-time manager. 2. How to build trust with your employees

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49:50

EP: 81 Stress Reset with Sarah Marie Liddle

Brave Women at Work ·

2022/07/07

Are you stressed? Annually companies in the U.S. spend over $300 billion on employee health care and missed days at work due to high levels of stress. In addition, around 75%–90% of healthcare visits in the United States are connected to stress-related issues in some manner. We all need to learn how to manage our stress better (myself included). My guest today, Sarah Marie Liddle, is an expert in stress management and burnout recovery. Sarah is a repeat guest on Brave Women at Work and was awesome

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43:39

EP: 80 Moving Through a Man's World with Kristin...

Brave Women at Work ·

2022/06/30

Welcome to the second part of my conversation with Kristin Harrison! If you haven’t listened to episode #79 (the prior episode on Moving Through a Man’s World), this show will make even more sense if you go back and listen to it. If you want to jump in here, you will still get something out of our conversation. During this second part of my conversation with Kristin, we discussed: As a reminder, this show is marked explicit, so please make sure to listen to this away from little ears or on your

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42:55

EP: 79 Moving through a man’s world with Kristin...

Brave Women at Work ·

2022/06/23

My girl, Kristin Harrison, is back on Brave Women at Work! This time, we’re talking about each of our experiences moving through a man’s world and what that has felt like to us. We had so much to say in fact that this conversation had to be split up into 2 episodes. During this first conversation with Kristin, we discussed: This conversation with fiery on both sides, so if you are listening to this show around little ears, please make sure to use your earbuds. Resources: Brave Women at Work:

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53:51

EP: 78 Going Back to the Office with Liz Kislik

Brave Women at Work ·

2022/06/16

I am excited for my guest today, Liz Kislik! Liz was an executive coach and consultant before it was even an industry. She brings over 30 years of experience in developing high-performing leaders and organizations to our conversation, so I'm very happy that she took some time out to be a guest on the show! During my conversation with Liz, we discussed: - How you and other employees can transition back to the office with ease - How to navigate work environments where some employees are pro-remote,

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46:45

EP 77: Unstuck with Lia Garvin

Brave Women at Work ·

2022/06/09

Have you ever felt stuck or powerless in a situation? Have you started believing your inner critic's monologue about how you're not good enough, smart enough, accomplished enough, blah, blah, blah? If so, you need to listen to my conversation with Lia Garvin, author, speaker, and coach. Lia and I had an awesome conversation about her book, Unstuck: Reframe Your Thinking to Free Yourself from the Patterns and People That Hold You Back. During my conversation with Lia, we discussed: Resources: Brave

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47:51

EP: 76 I Love Me More with Jenna Banks

Brave Women at Work ·

2022/06/01

Today, I talk about a concept that I'm still learning. It’s the phrase “I love me more”. I bristle with the idea of putting myself and my own self-love before anything else. What about you? It’s for this very reason that I knew that I needed to talk with my guest, Jenna Banks. During my conversation with Jenna, we discuss: - Disempowering social norms and stories that hold women back - How we can love ourselves more - What to do when family members aren't on board - What led her to write her book, I

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52:51

EP: 75 Bring Your Brilliance with Carla Taylor

Brave Women at Work ·

2022/05/26

Do you have a favorite quote, movie, or book that motivates you or inspires your work? My guest today, Carla Taylor, has a quote near and dear to her heart from Marianne Williamson. A famous snippet of the quote is, "Our deepest fear is not that we feel inadequate. Our deepest fear is that we are powerful beyond measure." Carla is a serial entrepreneur, creator, trainer, speaker, and mentor. Her current company, Bring your Brilliance, has the purpose of "bringing brilliance to your work, team, and

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59:55

EP: 74 Power at the Table with Sharla Frost

Brave Women at Work ·

2022/05/19

Today, my guest is Sharla Frost, an accomplished trial attorney, entrepreneur, and author. I not only talk about having a seat at the table at work but how you can have power at the table. In our conversation, we discuss: 1. The difference between having a seat and power at the table 2. How you can cultivate power at the table, no matter what your level in your organization 3. The attitudes and behaviors that prevent you from having power at the table 4. The power of asking 5. How to get the power

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49:13

EP: 73 The No Club with Laurie Weingart

Brave Women at Work ·

2022/05/10

Do you have a problem saying NO? Do you take on unnecessary projects at work because you believe extra work is going to reward you? Are you afraid of saying no because you want to please others or don’t want to disappoint them? Been there, done that, and have the t-shirt. My guest, Laurie Weingart, explained what prompted her and some of her colleagues to write the book The No Club: Putting a Stop to Women's Dead-End Work. Dead-end work? This got my attention! During my conversation with Laurie, we

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54:00

EP: 72 Your Identity as a Leader with Laurie Wessels

Brave Women at Work ·

2022/05/05

Laurie Wessels and I met each other via another one of my guests, Natalie Benamou. Laurie has been a coach, trainer, and speaker for many years. I love that her purpose is to put a smile on corporate America. You can also tell during our conversation that Laurie truly enjoys helping leaders grow. Listen in to benefit from Laurie’s passion and experience! We hone in on the steps you need to take to identify yourself as a leader in any organization. During my conversation with Laurie, we chat about: -

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52:22

EP: 71 Wild Hair with Tracy Edmonds

Brave Women at Work ·

2022/04/28

I’m excited about today’s guest. Tracy Edmonds and I met on LinkedIn after yes, she wrote an amazing post about burnout and her pivot to business ownership. Tracy has an amazing story and creates powerful content to empower women. I truly enjoyed our conversation and I’m confident you will too. During my conversation with Tracy, we discussed: Resources: Brave Women at Work: https://bravewomenatwork.com/ Brave Women at Work Facebook Community: https://www.facebook.com/groups/bravewomenatwork

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