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PODCAST

The Art of Speaking Up

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job

business careers

All Episodes

39:41

229 | How to sound more confident and authoritative...

The Art of Speaking Up ·

2023/02/07

If you want to have a more powerful sounding voice and a super impactful executive presence, this week’s podcast episode is for you. Whether you struggle with nerves or you find yourself shrinking away when you speak in meetings, my goal is to help you see that your voice is just like any other muscle in your body - with the right exercise and a little bit of intention and care, it can grow wildly strong. Ready to learn how? Tune in and let’s dive in together! P.S. If you want to develop a

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33:54

228 | Executive presence: why the old-school...

The Art of Speaking Up ·

2023/01/31

This week’s podcast episode is my fieriest one yet. Here’s why: corporate america is sometimes really bad at helping women develop a stronger executive presence, and to be honest - the old-school philosophies that many companies have when it comes to women and executive presence makes me mad. So often, women are guided to hide their authentic selves and police the sounds of their voices in ways that are massively unhelpful and disempowering. The good news? There’s a much better and more

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26:26

227 | How impostor syndrome impacts your struggle...

The Art of Speaking Up ·

2023/01/24

If you’re trying to become more assertive at work, it’s super important to remember this: Impostor syndrome and assertiveness are *intimately* connected to one another. When you experience a ton of impostor syndrome, having a strong, assertive voice in meetings can feel incredibly scary and daunting. The good news is, even if you struggle with assertiveness, with a little bit of patience and some inner mindset work, you can begin growing your assertiveness muscle AND your self-confidence at

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41:08

226 | Assertiveness: what it is, why it’s hard, and...

The Art of Speaking Up ·

2023/01/17

If you want to succeed in your role, assertiveness is an essential skill to master. I know it can feel super challenging to assert yourself, particularly if you’re struggling with confidence. But the good news is - assertiveness is a skill you can get better at, no matter your starting point. Tune into this week’s episode for some career-altering advice on how to approach growing your assertiveness muscle in an effective and sustainable way. I want you to feel powerful AND authentic as you learn

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30:59

225 | Evolving past impostor syndrome and towards...

The Art of Speaking Up ·

2023/01/10

If you struggle with impostor syndrome but want to succeed and advance in your career, today’s episode was made for you. I know how confusing and overwhelming it can be to be super ambitious but to also feel afraid that you lack the competence you’ll need to succeed in bigger leadership roles. You may feel afraid that the doubts and struggles you encounter in your current role job will prevent you from transitioning into bigger, more exciting leadership roles down the line. If you feel this

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44:31

224 | The key to building unshakable, CEO-level...

The Art of Speaking Up ·

2023/01/03

If you want to feel more confident in your role at work, you’ve set a super wise goal for yourself. When you have unshakable trust and belief in your capabilities, you tend to perform your job at a much higher level. You speak up more in meetings, you trust your judgment more, and you take bold, powerful action to move the needle forward on your team’s goals KPIs. In this week’s episode, I’m sharing one of the #1 most important tips I can share to help you feel genuine, bone-deep confidence in

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25:19

223 | When you’re feeling frustrated or disappointed...

The Art of Speaking Up ·

2022/12/27

If you have big goals for your career and your professional evolution, there’s a really high likelihood that you’ll face lots of disappointment as you reach for these big goals and achievements. In today’s episode, I’m sharing some thoughts on how to move forward if you’re feeling frustrated, stuck, or disappointed with the progress you’re making towards your professional goals. My goal is to help re-energize you, remind you why you committed to your growth in the first place, and help you see

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26:45

222 | How to show people that you can lead

The Art of Speaking Up ·

2022/12/20

If you’ve ever been told that you’re doing amazing work, but that you need to demonstrate more leadership skills, today’s episode is for you. I know how confusing and frustrating this type of conflicting feedback can be, and I want to equip you with the tools you need to stand out as a leader in your work environment. Tune into this week’s episode to learn exactly how to show your boss and higher-ups that you have what it takes to lead and that you’re ready to rise. I’d love to hear what you

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33:22

221 | Executive communication: what it is, why it...

The Art of Speaking Up ·

2022/12/13

Strong executive communication skills can be the difference maker between rapid advancement versus plateauing in your career. Even if you struggle to communicate powerfully and effectively, I want to assure you that with the right tools and little bit of dedication, you can absolutely learn how to wow a sophisticated audience EVEN if you’re feeling nervous or not 1000% confident. It all comes down to knowing how to create a smooth listening experience for your audience, and in this episode, I’m

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35:31

220 | The #1 thing that makes it hard to feel more...

The Art of Speaking Up ·

2022/12/06

Today’s episode is for you if you want to feel and sound more confident in meetings, but are feeling a little bit stuck when it comes to making that goal a reality. In this episode, I’m breaking down the #1 barrier that I’ve seen that prevents my clients from building the confidence they desire in meetings, and, I’m walking you through some important shifts you’ll want to make in order to build confidence that’s deep, lasting, and sustainable. The advice in today’s episode might surprise you, but

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49:07

219 | How to advocate for a promotion without feeling...

The Art of Speaking Up ·

2022/11/29

If you want to be on an accelerated path to leadership, then it’s super wise to be vocal and transparent about your desire for a promotion. I’m a super strong advocate of asking your boss & organization to promote, rather than waiting to be promoted - because asking has the potential to dramatically speed up your promotion timeline. The challenge is - you might feel an enormous amount of discomfort when you imagine yourself asking for a promotion. And honestly - this is very common, and totally

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03:52

Update: Enrollment for The Art of Speaking Up Academy...

The Art of Speaking Up ·

2022/11/27

To schedule time with me to chat this week, head to: https://calendly.com/jguz/the-art-of-speaking-up-academy-zoom-chat-with-jess If you're having troubles scheduling time, you can shoot me an email at jessica@theartofspeakingup.com And if you're ready to join the Academy - head to: https://jessguzikcoaching.com/academy/ Doors close for good at 5pm PST on Thursday, 12/1. I can't wait to see you inside!

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29:50

218 | How to go for the promotion even when impostor...

The Art of Speaking Up ·

2022/11/22

Are you super motivated to grow in your career but also super afraid that you lack the skills to achieve the success you desire? If you relate to this, you are not alone, and truly - nothing is wrong with you. It is often those who are the most ambitious who also struggle the most with impostor syndrome and self-doubt. But - I know how confusing it can be to set ambitious career goals and aim for promotions when you don’t even feel solid in your current role, and that’s why I’m walking you

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42:17

217 | 3 meeting behaviors that demonstrate your...

The Art of Speaking Up ·

2022/11/15

If getting on an accelerated path to a promotion is important to you, then meetings are a key place where you’re going to want to focus. The way you communicate and lead in meetings is how you show your boss & leaders around you that you are ready for more. I know meetings can feel intimidating and scary, but with a little bit of practice, you can absolutely learn to show up with powerful CEO energy so that it’s clear to those around you that you are destined for leadership and

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32:51

216 | How to speak with CEO-level sophistication (5...

The Art of Speaking Up ·

2022/11/08

Do you want to take up space and get noticed in meetings? Are you ready to finally show your boss and higher-ups that you’re not a wallflower - you’re a LEADER? If so, there are a few skills you’ll want to master to ensure you’re making a powerful impression and flaunting your leadership skills. In today’s podcast episode (part 2 of a 2-part series), I’m walking you through what these skills are and how to begin practicing them. These skills have the potential to accelerate your career growth

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44:48

215 | The key to exuding confidence & presence in...

The Art of Speaking Up ·

2022/11/01

Do you want to take up space and get noticed in meetings? Are you ready to finally show your boss and higher-ups that you’re not a wallflower - you’re a LEADER? If so, there are a few skills you’ll want to master to ensure you’re making a powerful impression and flaunting your leadership skills. In today’s podcast episode (part 1 of a 2-part series), I’m walking you through what these skills are and how to begin practicing them. These skills have the potential to accelerate your career growth

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26:13

214 | 10 Reasons to join The Art of Speaking Up...

The Art of Speaking Up ·

2022/10/27

**Enrollment dates for The Art of Speaking Up Academy** Early Enrollment: November 1-4 (get a discount on tuition - must be on the waitlist!) Regular Enrollment: November 5-18 To join the waitlist, head to https://jessguzikcoaching.com/academy/ If you’re ready to master executive communication skills and grow your confidence in meetings, then The Art of Speaking Up Academy might just be the perfect program for you. Every few months, I open doors and welcome an intimate cohort of ambitious

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35:18

213 | 10 Reasons to join The Art of Speaking Up...

The Art of Speaking Up ·

2022/10/25

**Enrollment dates for The Art of Speaking Up Academy** Early Enrollment: November 1-4 (get a discount on tuition - must be on the waitlist!) Regular Enrollment: November 5-18 To join the waitlist, head to https://jessguzikcoaching.com/academy/ If you’re ready to master executive communication skills and grow your confidence in meetings, then The Art of Speaking Up Academy might just be the perfect program for you. Every few months, I open doors and welcome an intimate cohort of ambitious

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38:13

212 | How to be assertive without being adversarial

The Art of Speaking Up ·

2022/10/18

If you want to be on a path to leadership, then assertiveness is a skill you absolutely must master. Without having a solid assertiveness muscle, it becomes very difficult to manage the complexities that come with advancing into larger roles. If you struggle to find an assertive voice that doesn’t feel adversarial, then today’s episode is for you. I’m hoping this episode will help you breath a sigh of relief as I try to convince you that you can absolutely be assertive without being rude or

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33:31

211 | The ONE shift that’ll make you way more...

The Art of Speaking Up ·

2022/10/11

Learning how to stand out in meetings is a must if you want to build a powerful corporate career. The good news? I’m here to help you learn how to do that even if you struggle with confidence in those meeting rooms. In part 2 of this 2-part series on standing out in meetings, I’m walking you through how to have the impact and presence of a leader so you can make a bigger impact, get noticed, and develop a reputation that gets you on a fast track to leadership. My goal is to help you see that

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412 results

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