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PODCAST

The Art of Speaking Up

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job

business careers

All Episodes

41:35

407 | The leadership voice you already have (and how...

The Art of Speaking Up ·

2026/03/24

Have you ever felt like you need to change who you are and show up different in order to have a strong leadership voice at work?Today’s episode will turn that idea on its head, and show you why your authentic voice is also the most effective one. Today, I’m interviewing two alums of my program - Christine and Stephanie - and they’re sharing the process that helped them stop overthinking and start trusting their instinct and their authentic voices as leaders. You’ll meet Christine - Christine

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3:10

Invitation: The Unleash Your Voice Challenge

The Art of Speaking Up ·

2026/03/19

Ready to amplify your voice at work? We start March 25th. Join by heading here:https://jessguzikcoaching.com/challenge/

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27:53

406 | How to speak up confidently by changing your...

The Art of Speaking Up ·

2026/03/17

Sign up for the free challenge: https://jessguzikcoaching.com/challenge/ We often think speaking up with confidence comes from knowing the right words to say - but what if I told you there's a far more powerful way? In this episode - I'm teaching a much more potent way to find your voice at work: pivoting your internal dialogue. If you're a high-achiever who's sometimes hard on yourself - this episode is a must-listen. Sign up for the free challenge here:

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23:43

405 | The 3 methods of building confidence at work,...

The Art of Speaking Up ·

2026/03/09

Want to feel more confident in your job so you can speak up more and grow your impact?In this episode, I'm breaking down the three approaches to building confidence. The approaches we’re taught don’t always work (and can leave you stuck), and I’m going to explain why and help you pivot to a method that will help you achieve meaningful growth in your self confidence. You'll learn: Why achieving more accomplishments doesn’t result in lasting confidence (the Junk Food approach) Why self-help

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12:50

404 | The easiest way to articulate yourself clearly...

The Art of Speaking Up ·

2026/03/03

Ever struggle to articulate your thoughts clearly and concisely at work? In this episode, I'm teaching you the 4S Framework - a simple, step-by-step method for organizing your thoughts so you always sound crisp, polished, and confident when you speak.You'll learn: Why concise communication isn't about using fewer words (and what it's actually about) How to instantly capture your audience's attention with the ‘Spark’ technique The secret sauce that makes everything you say sound more polished How

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20:29

403 | How to be assertive without being an a-hole

The Art of Speaking Up ·

2026/02/23

Being assertive doesn't mean being pushy, aggressive, or domineering - but many corporate environments only show you that one style of leadership.In this episode, I teach you the two opposing styles of assertiveness: Pushing Down vs. Lifting Up. One erodes trust and damages your reputation over time. The other builds respect, inspires teams, and gets people to genuinely want to follow your lead - this is what I’m teaching you to do. You'll learn: Why "assertive" doesn't have to mean

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24:46

402 | Executive presence explained: the mindset shift...

The Art of Speaking Up ·

2026/02/17

Executive presence is arguably the #1 skill that gets you promoted in your corporate job - but no one explains what it actually means or how to build it.In this video, I break down the Leadership Identity Triangle: the 3 mindsets that either shrink or amplify your executive presence in the room. If you're tired of being overlooked despite doing great work, this framework will help you develop the presence that gets you noticed, respected, and promoted. You'll learn: Why executive presence has

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35:19

401 | The inner work that unlocks real confidence...

The Art of Speaking Up ·

2026/02/10

What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head?In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that actually creates lasting confidence. They share how learning to work with (not against) their inner critic changed everything, why perfectionism was holding them back, and how they went from overthinking to showing up as confident leaders. If you've ever felt like you need to

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27:09

400 | How to start speaking up in high-stakes meetings

The Art of Speaking Up ·

2026/02/03

If you've been trying to speak up more in meetings but it's just not happening - this episode will show you why.I'm breaking down the psychology behind why you stay quiet (even when you have something valuable to say) and what actually needs to shift for you to start speaking up with confidence. You'll learn the difference between permission-based speaking and value-based speaking - and why understanding this distinction changes everything about how you show up in meetings. This episode will

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30:03

399 | Escape the overpreparing trap: feel confident...

The Art of Speaking Up ·

2026/01/27

In this episode, I’m breaking down one of the biggest misconceptions about confidence at work: the idea that if you just prepare enough, you’ll finally feel ready to speak up.Today I’m teaching you why overpreparing doesn’t actually help you feel stronger in the room, and what does. You’ll leave the episode with a deeper understanding of what genuine confidence is made of, and how to access it without having to overprepare every time. Join the waitlist for The Art of Speaking Up

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25:50

398 | The confidence equation: 4 Ingredients that...

The Art of Speaking Up ·

2026/01/20

Have you ever wondered why some people seem naturally confident while others struggle with self-doubt? In this episode, I'm breaking down what I call the confidence equation - a framework that explains exactly what determines your current level of confidence. I'll walk you through the four ingredients that shape how confident you feel. The best part? Three out of four of these ingredients are within your control to change. If you've been working hard to build your confidence but feel like you're

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23:21

397 | 4 pivots to accelerate your path to executive...

The Art of Speaking Up ·

2026/01/13

If you’ve got your eye on an executive leadership title (whether in the near term or further down the road) today’s episode is for you.What most people don’t realize is that the traits that make you successful as an individual contributor or middle manager aren’t the same traits that will help you land (and thrive in) an executive role. In this episode, I’m sharing the advice I wish someone had told me sooner, so you can position yourself for growth into higher-level roles within your organization

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29:00

396 | The most underrated (yet effective) way to grow...

The Art of Speaking Up ·

2026/01/06

If you want to feel more confident at work so you can speak up, take up space, and have a bigger impact as a leader, today’s episode is for you.In this episode, I’m sharing the single most important ingredient for growing real confidence - and I have a feeling it’s not what you’re expecting. After five years of coaching, I’ve seen this one thing make a profound difference over and over again. It’s the reason some people move from constantly questioning themselves to feeling solid, powerful, and

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16:19

395 | How to highlight your wins in corporate without...

The Art of Speaking Up ·

2025/12/23

Want to learn how to highlight your wins at work WITHOUT sounding like an a-hole?In this episode, I’ll teach you how to highlight your wins WHILE still coming across as collaborative and likeable. You’ll learn how to walk the fine line between being confident yet humble, plus how to talk about your accomplishments so your audience instantly sees the value you bring. This episode is quick, practical, and jam-packed with learnings. Grab the free 5 phrases worksheet here:

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72:21

394 | Confidence, communication, & visibility: a...

The Art of Speaking Up ·

2025/12/16

Feeling invisible at work? Struggling to speak up or promote yourself without feeling awkward? In this episode, I’m joined by the brilliant Felicia Enuha of The Trill MBA Show for a bold, honest, and empowering conversation about confidence, communication, and showing up like a leader in corporate spaces. We talk about letting go of perfection, building visibility on your own terms, and the tactical skills that help you sound smart, clear, and powerful (even when you’re nervous).We cover: How to

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26:46

393 | "Why is this so hard for me?" (how to find your...

The Art of Speaking Up ·

2025/12/08

If you've been struggling to speak up confidently and you're starting to think: "why is this so hard for me?" today's episode will answer that very question. I know it can FEEL like something is wrong with you, but there's more to the story - and when you actually understand why you're stuck, you'll feel motivated to stay with it and keep going. Today, I'm going to clear up the confusion and help you see that you're not stuck because you're incapable, and that with the right next steps, you

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15:20

Announcement: Enrollment for The Art of Speaking Up...

The Art of Speaking Up ·

2025/12/05

Enrollment for my signature program, The Art of Speaking Up Academy, is finally OPEN!If you're ready to build confidence and learn to speak up powerfully so you can grow your impact at work, this is the program for you. In this curriculum-based small group program, I guide you through the 3 foundations that'll help you develop a strong voice: 1) confidence, 2) executive presence, and 3) executive communication. If you're ready to transform from hesitant and quiet to fearless & unstoppabe (even

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31:03

392 | Struggling to believe you're capable? How great...

The Art of Speaking Up ·

2025/12/02

Do you find yourself falling into self-doubt and wondering if growth is actually possible for you? If so, you MUST listen to this week’s episode. I’m teaching you why we swing from self-belief to self-doubt, and how to make your belief in yourself unconditional and unshakable so you can make ALL of your career dreams a reality. If you’re craving real transformation and confidence that lasts, you don’t want to miss this episode. Apply to join The Art of Speaking Up

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46:18

391 | Build unshakable confidence: The Art of...

The Art of Speaking Up ·

2025/11/25

Enrollment for The Art of Speaking Up Academy opens Friday, December 5th.In this episode, I'm doing a deep dive into the program: who it's for, how it works, and the two key pieces most people are missing when they try to build confidence. If you've been struggling to speak up powerfully in meetings - this episode will show you why, and what to do about it. Timestamps: 1:01: Intro and who the program is for 4:56: Why it’s hard to build confidence on your own 5:36: How to build confidence that

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47:15

390 | From overthinking to confidence that's real &...

The Art of Speaking Up ·

2025/11/18

If you want to let go of self-doubt and start trusting in your capabilities as a leader, you must listen to today’s episode.I’m interviewing two incredible clients of mine — Christin Tate and Julia Latacka — and they’re opening up about how they let go of limiting beliefs and built genuine confidence and pride in their voices and capabilities as leaders. In this episode, you’ll hear us discuss: How self-doubt shows up for high-achieving women (and why it’s not a sign that anything is “wrong” with

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423 results

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