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PODCAST

The Scott Mys Show

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

health & fitness nutrition

All Episodes

50:30

Cory Conklin - Creative Keto Cook and Carnivore...

The Scott Mys Show ·

2019/11/22

Cory Conklin (@selectsavoryseasonings), is a husband, father and the Creative Keto Cook and co-founder of Select Savory Seasonings. His goal is to help people that are sick and tired of being sick and tired by showing them how to cook simple and tasty food that is good for them so that they can lose weight, get healthy and feel amazing. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Cory

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52:09

Raphael Sirtoli - Break Nutrition and Nutrita App

The Scott Mys Show ·

2019/11/15

Raphael Sirtoli (@raphaels711 / @raphaels7) is the co-founder of the Nutrita App - a low-carb, keto, and carnivore search engine that’s different than any other nutrition app. Raphi is also the founder of the popular nutrition science blog and podcast, Break Nutrition. He has an MSc in Molecular Biology from Staffordshire University where he conducted experiments on the metabolism of breast cancer cells. He’s a PhD candidate studying the metabolism of neuronal cells at the Behavioral & Molecular Lab

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48:55

Lawrence Neal - Founder of High Intensity Business on...

The Scott Mys Show ·

2019/11/07

Lawrence Neal (@highintensitybusiness) is the Founder of High Intensity Business, a business resource to help high intensity training business owners generate more profit in less time. He also hosts the High Intensity Business podcast, formerly the Corporate Warrior podcast, where he’s interviewed over 100 world class health and fitness experts including Shawn Baker, Robb Wolf, Ben Greenfield, Mark Sisson, Doug McGuff, and many others. Please consider supporting the show on Patreon or Paypal so

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33:43

David DJ Webb - Bodybuilder and Powerlifter on Male...

The Scott Mys Show ·

2019/10/31

David ‘DJ’ Webb aka @dj_carnivoreketo is an Intelligence Officer in the United States Air Force who uses a keto carnivore diet to fuel his performance and maintain his physique and mental health. He's also a father of 2 young children and a seasoned Bodybuilder and Powerlifter with 474lb Squat, 330lb Bench, and 585lb Deadlift at 175lbs body weight. David has spoken openly about his past with body dysmorphia, eating disorders, bingeing, and finding a more sustainable relationship with food through

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20:05

My High Carb Experiment - Why, How, and What Happened

The Scott Mys Show ·

2019/10/24

This episode is a solocast, different from my typical interviews with researchers, doctors, and citizen scientist n=1 case studies using the carnivore or ketogenic diets. In today's episode, I detail my recent ~4 week experiment with a higher carbohydrate approach including why I did it, how I did it, what happened, and what it could mean for you. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast

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05:20

Meat Reviews: Rastelli's and Colorado Craft Beef

The Scott Mys Show ·

2019/10/20

In this mini-episode I review two online meat delivery companies that have been kind enough to send me their products: Rastelli's - https://www.rastellis.com/ Colorado Craft Beef (use code 'CCAST' to save and support the show!) - https://coloradocraftbeef.com/ What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

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35:24

Sarah Kleiner - Carnivore Yogi, Former Vegan, Autism...

The Scott Mys Show ·

2019/10/17

Sarah Kleiner, @carnivore.yogi on Instagram is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life! Sarah shares amazing honest, practical, and helpful content on her instagram page and YouTube channel. Please consider supporting the show on Patreon or Paypal so we can reach more people:

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33:25

Robin Switzer - KetoCon, Carnivore, and More!

The Scott Mys Show ·

2019/10/10

Robin Switzer (@TheRobinSwitzer) is the organizer and brains behind the amazing KetoCon conference! She’s also the COO of Ketovangelist and has used a keto diet, then carnivore diet to help her fix insulin resistance, overcome disordered eating and addiction, lose weight, and manage PCOS. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Robin and I chat about: How KetoCon has evolved over the

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24:07

Debbie Wagner - Fat Fueled at 50 and Beating Bulimia

The Scott Mys Show ·

2019/10/03

Debbie Wagner - @FatFueledAt50 - is a certified keto coach through Maria and Craig Emmerich and host of the Fat Fueled at 50 Podcast. Debbie suffered from bulimia for over 30 years before discovering keto and now carnivore and finally freeing herself from food. Learn more about Debbie on her website here. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Debbie and I chat about: Her health

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54:04

Healthy with Nicole Carter - Healing Over a Decade of...

The Scott Mys Show ·

2019/09/26

Nicole Carter (@healthy_with_nicole), MEd., CHES has been a holistic health educator and wellness coach for over 17 years. She’s an expert in healing with stress management, fasting, and the carnivore diet. Nicole was a vegan for over a decade before fixing her health, and improving her body composition and mental state with a carnivore diet. Nicole shares informative and entertaining posts on her Instagram. Check out her website for more! Please consider supporting the show on Patreon or Paypal

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29:22

Chris Irvin - The Ketologist - Keto Answers and...

The Scott Mys Show ·

2019/09/20

Chris Irvin (@TheKetologist) is the Education Manager of Perfect Keto, a keto food company that makes the keto lifestyle easier and more effective with products like collagen, keto bars, MCT oil powder, and more. Chris is also the co-host of the Keto Answers podcast with Dr. Anthony Gustin that breaks down complex keto topics such as fasting, weight loss, carnivore, hormones, and more. Chris and Dr. Anthony are about to launch a book, also called Keto Answers: Simplifying Everything You Need to Know

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40:32

Ben Phelps - PrimalBro - Building A Family and Deep...

The Scott Mys Show ·

2019/09/13

Ben Phelps aka @PrimalBro has lost over 150 pounds on paleo, ketogenic, and carnivorous diets. He also competes in Brazilian Jiu-Jitsu and holds a blue belt. Ben is a major positive influence in this space, publishing approximately three videos a week and diving into a broad range of topics including practical keto and carnivore tips, recipes, product reviews, Q&As, mindset, life transformation, family, goals, character, and more. He also shares excellent content on Instagram. You can find Ben on

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46:57

Sally Norton, MPH - Oxalates, the Hidden Plant Toxins...

The Scott Mys Show ·

2019/09/06

Sally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest this July in Connecticut and she’s as friendly, helpful, and

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54:12

Danny Vega - Building Muscle on Carnivore/Keto and...

The Scott Mys Show ·

2019/08/29

Danny Vega (@dannyvega.ms / @FatFueledFamily) returns! He's an expert in strength, conditioning, and performance, and how to apply nutrition to optimize all of these. I’ve been following Danny for years and I would describe him as a jacked, wise, considerate, and generous philosopher-king of keto. Danny has a MS in Human Performance from the University of Florida. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, libertarianism, and of course, raising his

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23:11

Solocast - Too Much Sodium? +My Recent Experiments

The Scott Mys Show ·

2019/08/23

This episode is a solocast (just me, Scott) diving deep on the topic of electrolytes, specifically sodium. Can you have too much salt on a carnivore diet? What's the right amount? What can happen if you over/under consume? I also talk about my recent experiments and what I'm eating. Let me know what you think! The Carnivore Cast is also now on YouTube! Please check it out and enjoy as we upload old episodes. Please consider supporting the show on Patreon or Paypal so we can reach more people:

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57:05

Strong Sistas - Ashley and Sarah - Optimizing...

The Scott Mys Show ·

2019/08/16

Ashley and Sarah Armstrong, also known as @Strong.Sistas, are two incredibly intelligent, hilarious, and positive minds in the keto/carnivore nutrition world. They’ve both struggled with eating disorders and autoimmune diseases, but pursued health and nutrition knowledge relentlessly. Thanks to that research and passion they’re now thriving on a nose to tail carnivore diet and helping others achieve optimal health together. Ashley and Sarah produce amazing keto and carnivore content on their YouTube

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53:59

Nicholas Andre & Nathan Owens - Root Causing Health...

The Scott Mys Show ·

2019/08/09

Nicholas Andre (@NickAndre) and Nathan Owens (@NathanEqualsOne) are two brilliant and resourceful keto/carnivore West Coast engineers who have seen massive health improvements on this way of eating. They've decided to dig deep and search critically in the scientific literature and research on what causes heart / cardiovascular disease with their brand Root Causing Health. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast

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38:20

Danielle Lloyd - Carnivore Couple for Body...

The Scott Mys Show ·

2019/08/02

Danielle Lloyd (@artlife_dot_us) is a graphic artist & a screen printer with 30+ years of experience in graphic design. She's been a carnivore for almost a year and ate a S.A.D until she saw her husband, Brett Lloyd, lose 94 lbs via #LCHF & suddenly she wasn't the skinniest person at home anymore in the summer of 2018. She began carnivory primarily to heal her shoulders & hands of painful arthritis & to hopefully insure she never comes down with Alzheimer's, but since starting she’s lost 29 lbs,

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01:00:57

Dr. Stephen Hussey - Managing Type 1 Diabetes and...

The Scott Mys Show ·

2019/07/25

Dr. Stephen Hussey (@drstephenhussey) is a researcher and Functional Medicine practitioner using a carnivore diet to manage his Type 1 Diabetes. Dr. Hussey is the author of the Resource Your Health website and has done deep research on the root causes of cardiovascular disease and how we can prevent them with a carnivore diet. He helps people create high performing hearts and an animal based diet is one aspect of that. Dr. Hussey is the author of two books: The Heart Evolution and The Heart: Our

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42:07

Carrie Brown - Overcoming Bipolar / Depression, from...

The Scott Mys Show ·

2019/07/19

Carrie Brown (@TheRealCarrieBrown) is the author of five keto cookbooks, an ex-professional pastry chef (including baking for the Queen), co-host of the 2 Keto Dudes podcast as well as the Sugar Free Journey Podcast, and a mental health warrior. She used a keto diet (and currently carnivore) to overcome decades of bipolar and improve her well-being. Carrie is one of the most lovely, kind, and secretly brilliant people I’ve met and exemplifies the best parts of the keto community. Please consider

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207 results

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