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PODCAST

Sweet But Salty

Welcome to Sweet But Salty 🖤 the bliss point of podcasts hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤

leisure self-improvement

All Episodes

4:16

112. sick

Sweet But Salty ·

2023/05/10

Welcome to this sick chat! And by that I don't mean sick as in rad or amazing but sick as in ill with the flu -.- I'm spending the week at home and just updating you quickly and failing at giving you my usual energy, but I'll make up for it next week. I promise :)

en

6:52

111. this is your sign

Sweet But Salty ·

2023/05/03

And by that I don’t mean your zodiac sign ;) Tune in to find out what this episode is supposed to tell you. I really hope you enjoy it!

en

6:49

110. is this my downfall?

Sweet But Salty ·

2023/04/26

Is it?

en

11:45

109. dreams of vila

Sweet But Salty ·

2023/04/19

Everyone has dreams. So do I. But instead of revealing them directly in this episode, I give you a glimpse into my life and what has been going on lately :) I talk about mental health, self-reflection, and a very special date I had lately. Make sure not to miss out on this and tune in :)

en

5:16

108. relaxed catch-up

Sweet But Salty ·

2023/04/15

Sorry, I missed the last upload. But here’s a catchup-surprise-episode to make up for it ;)

en

5:28

107. keep going

Sweet But Salty ·

2023/04/05

This special new episode is dedicated to everyone who is struggling at the moment. I hope you can get through the tough times and come out stronger. Keep the faith in yourself, life, this world and God. Happy Easter!

en

11:19

106. ready set goal

Sweet But Salty ·

2023/03/29

In this beautiful, completely spontaneous episode, I talk about a variety of different things: consistency — my life atm — creativity — super relaxing outlets — riding ;) — and mostly goal setting :) If you want to set yourself up for success and get things straight in your life, this episode is a great starting point since I reference an extremely helpful book by Tony Robbins. Check it out and enjoy :)

en

7:12

105. the truth about hookup culture

Sweet But Salty ·

2023/03/22

Wow, this is a deep one. In this brand new episode, I dive deep on the effect hookup culture has on us and how it affected me personally. And I also reveal the one thing I learned from trading that can be perfectly applied to any dating scenario… in addition to a very special revelation I had in a dream last night. Dive deep with me and enjoy :)

en

4:24

104. i've never done this before

Sweet But Salty ·

2023/03/15

The title speaks for itself. (I'm running out of time finishing this episode description, because I wanna watch the Bachelor XD)

en

5:50

103. i'm sick of this

Sweet But Salty ·

2023/03/08

*BEWARE: rant incoming*

en

5:44

102. work smart, sleep hard

Sweet But Salty ·

2023/03/01

This sums up my life right now. In this episode, you get to explore with me the three *amazing* things i’ve learned from my new job lately. You also get to hear me complain about how tired I am all the time and what *extremely* important circumstance led me to record this episode one day earlier than usual ;)

en

11:47

101. hinged

Sweet But Salty ·

2023/02/22

Ever felt hooked on something? You could say that the one thing I am hooked on right now is online dating. So here it is - another brand new episode dealing with this exciting topic. I tell you about my experience using the app hinge and what I learned through online dating in the past. Is casual dating okay? Is tradition dead? Which mindset it best to pursue dating? All of these questions and more will be answered in this episode. Tune in and enjoy :)

en

4:28

100. one hundred

Sweet But Salty ·

2023/02/15

I can’t believe it — we have truly reached episode 100 of Sweet But Salty! (It’s so crazy to me that I named this episode one hundred to make myself believe it haha) Feel free to listen to this episode if you need a short and sweet motivational pep talk. And even if you don’t need one. Just listen :)

en

6:59

99. trading queen

Sweet But Salty ·

2023/02/08

*ka ching* This episode is all about the right money mindset (and my random fatigue). Find out what they don’t teach us in school and why ;)

en

3:51

98. work-play-balance

Sweet But Salty ·

2023/02/01

Okay, in this short little episode, I definitely sound a little bit winy. And I’m sorry for this mini-rant that I’m on here. But I’m just sharing my thoughts and feelings honestly and open-heartedly. I hope you still enjoy it… :)

en

11:58

97. sweet but salty turns 2!

Sweet But Salty ·

2023/01/25

Wow, time flies! I can't believe that another year doing my podcast has already gone by. In this fresh party-episode, I look back and reflect on the things I've learned since starting the recording of my poddy in 2021. Enjoy :)

en

6:38

96. how to get yourself out of a rut

Sweet But Salty ·

2023/01/18

Can you fill in the blanks while listening to this episode? Remember your ___. Treat everything as a ___________________. Have an _________ mindset. Stay __________. Have fun! :)

en

6:10

95. why things work out when you do

Sweet But Salty ·

2023/01/11

In this somewhat philosophical episode, I’m covering why you should be: doing things before you’re ready, trusting and living by your intuition, doing the hard things your future self would be proud of, making conscious decisions and challenging yourself to grow :) I hope you enjoy it :)

en

19:12

94. your way to success

Sweet But Salty ·

2023/01/04

Happy new year! To start the new year fresh and fancy, I talk about one of my favorite topics and the secret to my and potentially also your personal success: journaling. I break down my journal situation and setups, while I also tell you about my experience with depression, why I keep 4 different journals and how I almost forgot to record this episode. I hope you like it :)

en

8:27

93. bye 2022

Sweet But Salty ·

2022/12/28

In this last episode of 2022, I reveal the three ways to increase self love, self confidence and self worth :) So we can all start the new year aligned and self-aware. Tune in and I’ll catch you in the new year ;) (also on the gram: @worldofvila)

en

292 results

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