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PODCAST

momplex with Scottie Durrett

Scottie Durrett

Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect:

kids & family parenting

All Episodes

30:51

172. 3 Ways to STOP Negative Thoughts and Start...

momplex with Scottie Durrett ·

2023/09/08

Ready to change your thoughts so you change your life? Let's have a chat! DM me "READY" and let's go!

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37:15

171. How to Change Your Thoughts EASILY so You Have...

momplex with Scottie Durrett ·

2023/09/05

Today, we welcome a very special guest, Jennifer Jakobson to the show! Jennifer is a certified life and business coach for female entrepreneurs, a mom, and a licensed therapist. She is passionate about helping women get over the self doubt and limiting beliefs so that they can show up in a way that is confident, authentic and attract paying dream clients over and over again. During our empowering conversation, we explore the importance of uncovering and challenging our negative thoughts, as well

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32:28

170. Mom, Success & Happiness is ALL About Perspective!

momplex with Scottie Durrett ·

2023/08/30

Your perspective is one of the most powerful and most underrated tools that you have available to you. Your perspective can either be your superpower or can be the one thing holding you back. Today’s episode is all about your perspective and how you can utilize it for happiness and success. Over the next 30 minutes, I explore how you can achieve your desires and dreams by being in control of your own reality and mindset. I share one of my favorite exercises to examine how our perspective really

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22:58

169. How to Create Your Dream Life, Step 1!

momplex with Scottie Durrett ·

2023/08/25

If you are interested in one of these High Vibe Mom breakthrough sessions, DM me on Instagram with "High Vibe."

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29:46

168. Helping Busy Moms Cultivate their Healthiest &...

momplex with Scottie Durrett ·

2023/08/22

Joining the podcast today is my good friend, Jessica Smith! Jessica is an accountability coach for women and moms, a mom of two and married to her best friend. She helps women business owners create exercise and meal planning habits that increase energy and confidence. Her mission is to help these women really feel good in their bodies again and feel that confidence and lead a healthier life. Over the next 30 minutes, we discuss one of the main complaints that come from women, especially moms,

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22:42

167. Mom, want more energy? Then STOP doing these 5...

momplex with Scottie Durrett ·

2023/08/18

Ready to find YOUR energy? Let's talk about how you can do that now! https://calendly.com/durrett-scottie/strategysession

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32:52

166. Lies you’re telling yourself & 3 tips to tackle...

momplex with Scottie Durrett ·

2023/08/15

Do these thoughts sound familiar? This is all too much, I have no time for myself, clearly, my kids deserve a better mother, etc etc, the thoughts spiral. Stop, take a deep breath, it’s time to kick those lies you have been telling yourself to the curb. In today’s episode, I dive into those lies and my three tips to tackle them. Over the next 30 minutes, I dive into the power of controlling your thoughts and turning those pesky negative thoughts into positive ones. I also share my top practical

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19:37

165. Stuck in a MOM Rut? Then STOP these 3 things!

momplex with Scottie Durrett ·

2023/08/11

Ready to live your HIGHEST VIBE LIFE? You can start today! Find out if my mentorship is right for you. https://calendly.com/durrett-scottie/strategysession

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43:55

164. Understanding and Accepting ADHD is a normal...

momplex with Scottie Durrett ·

2023/08/08

There has been a rise in recent years of women being diagnosed with ADHD, especially later in life and today’s show we are going to dive into why. Joining the show today is ADHD productivity and life coach, Gloria Starr! Gloria helps women, moms, and young adults really create strategies that give you more time, energy, and focus so you can meet your goals without the overwhelm. During our important and impactful conversation, we chat about why ADHD diagnosis have been on the rise in women and

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19:38

163. Why I Won't Feel Guilty For Taking ME Time Every...

momplex with Scottie Durrett ·

2023/08/04

Ready to wake up feeling like a badass? Let's chat! https://calendly.com/durrett-scottie/connectsesh

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47:47

162. Harness the Power of Your Breath to live your...

momplex with Scottie Durrett ·

2023/08/01

A very special guest joins the show today! Lauren Marks is a certified breath work and life coach, podcast host and mom. Her mission is to help women elevate their self-concept through purpose, confidence, growth, habits and community. During our conversation we explore the importance of finding support and guidance during times of struggle, and how becoming a parent can serve as a catalyst for change. Lauren shares her personal journey of being in rocky spot in life to choosing step into who she

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19:15

161. Mom, if you’ve ever asked this question, “How...

momplex with Scottie Durrett ·

2023/07/28

If you would like to find more balance in your life, let's chat! https://calendly.com/durrett-scottie/connectsesh

en

47:35

160. How Obstacles Can Be Your Greatest Teacher w/...

momplex with Scottie Durrett ·

2023/07/25

If we can learn from each other and share and grow from our lessons in life, we are going to be incredible role models. Today’s episode is simply magical, Lisa Stahl joins me on the podcast today. Lisa is a mom, published author, and storytelling coach and mentor. She is using her struggles, challenges, and obstacles she’s faced as lessons to support other moms who need the same help and direction. During our open and honest conversation, we dive into the power of alone time and self-discovery

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14:13

159. Mom, Don't Ever Lower Your Standards!

momplex with Scottie Durrett ·

2023/07/21

If you are feeling stuck & know you are meant for more and ready not just to accept it, let's chat! https://calendly.com/durrett-scottie/connectsesh

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41:09

158. The Sweet Side of Following Your Dreams, my...

momplex with Scottie Durrett ·

2023/07/18

Today’s episode is a sweet one! I am joined by chocolatier and mom, Tina Codinha! She takes us on her journey from being destined to be a doctor to following her passion to become a chocolatier. She teaches women how to become chocolatiers while running her own exquisite, growing business. Over the next 40 minutes, we discuss the importance of accepting different seasons in life and not conforming to others’ expectations. Tina shares her guidance in following your dreams and jumping into the

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14:28

157. The Importance of Asking for What You Need to...

momplex with Scottie Durrett ·

2023/07/14

Are you feeling stuck? Know you are meant for "more," but not sure what that means. Let's chat! https://calendly.com/durrett-scottie/strategysesh

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45:55

156. The Power of Community & Connection for Moms...

momplex with Scottie Durrett ·

2023/07/11

Today’s guest on the podcast is Inbal Claudio! Inbal is a powerful, ambitious mom of three, an entrepreneur, and the founder of Like-Minded Collective, a social media platform for dreamers, creators, and female founders. Her mission is to ensure every female founder, no matter what stage of business they’re in, knows how incredible they are and has the support they need! Over the next 45 minutes, Inbal shares her journey from candle maker to the founding of Like-Minded Collective and how she

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16:06

155. Mom, if you want to find more time & energy in...

momplex with Scottie Durrett ·

2023/07/07

Need help getting started? Let's connect and find out which resource will support you the best! https://calendly.com/durrett-scottie/strategysesh I offer 1:1 coaching, talk/text coaching (best for busy moms), and my free high-vibe mom's community! HVMC: https://scottie-durrett.mykajabi.com/high-vibe-moms-club So many ways to get the support you need right now. Reach out with questions! XO

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21:02

154. 5 Ways to Create More “Me Time” as a Busy Mom!

momplex with Scottie Durrett ·

2023/06/30

Need help getting started? Let's connect and find out which resource will support you the best! I offer 1:1 coaching, talk/text coaching (best for busy moms), and my free high-vibe mom's community! So many ways to get the support you need right now. Reach out with questions!

en

55:21

153. Decondition from the Doing with Mom, Coach &...

momplex with Scottie Durrett ·

2023/06/27

Joining the podcast today is Megan Kjolsing! Megan is a mom of two who hails from the midwest. She began her journey as a Licensed Mental Health Conselor and is now a virtual personal power coach. She focuses on helping decondition and release old stories and habits that no longer serve you so that you can build new beliefs and lifestyle patterns that embody your best self. Over the next 50 minutes, we dive deep into how you as a mom, juggling it all, can work smarter, not harder and find joy in

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