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PODCAST

SoundBits podcast

SoundBits is where you come to hear the conversations most people avoid — the real stories, the hidden truths, and the perspectives that help you see your life differently. Every episode delivers quick, shorter-than-a-bite insights — precise “bits” of honesty that land deeper than expected. You’ll get short, thought-provoking interviews or reflections designed to help you navigate relationships, growth, spirituality, and everyday challenges with clarity and emotional strength. If you’re craving

education self-improvement

All Episodes

00:11:35

Finding Creativity and Insight in Routine.

SoundBits podcast ·

2024/03/07

Title: Finding Creativity and Insight in Routine: A Conversation with Rich HegbergSummary: In this episode, Kim sits down with Rich Hegberg, a seasoned industry professional with a wealth of experience in leadership development and consulting. Rich shares his journey from running a consulting firm in the Bay Area to settling in the serene surroundings of Whidbey Island, Washington. He reflects on the decision to prioritize a more balanced lifestyle over a hectic corporate existence, emphasizing the

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00:09:25

Reality TV and Beyond

SoundBits podcast ·

2024/02/29

Episode Notes:Introduction:Host Kim introduces the episode, setting the stage for a conversation with the Harris Brothers.Emphasize the theme of exploring diverse career paths and seizing opportunities.Meet the Harris Brothers:Mark and Matt Harris introduce themselves, highlighting their experiences and ventures.Discuss their recent appearances at events like the Emmys and their unexpected journey into reality TV.Diverse Ventures:Explore the Harris Brothers' eclectic career paths, from judging

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00:19:41

Consistency Matters

SoundBits podcast ·

2024/02/22

Introduction: Kim introduces Rich Hegberg, a long-time industry colleague, and sets the stage for a discussion on leadership, consistency, and personal transformation.Consistency and Routine: Rich discusses the importance of consistency and repetition in his daily routine, highlighting how it reduces stress and allows for automatic adjustments in his schedule. He credits his executive assistant for managing his calendar and enabling him to focus on high-value tasks.Leadership Styles: Rich outlines

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00:12:18

Raising Happy, Healthy Adults

SoundBits podcast ·

2024/02/15

Episode Notes - Soundbit's Podcast with Host Kim Groshek and Guest Michael WhitehouseIntroduction:Welcome to Soundbit's Podcast, where we explore the unspoken and clarify misunderstandings.Hosted by Kim.Guest Introduction:Special guest: Michael Whitehouse.A discussion on parenting and raising children.Parenting and Open Communication:Michael talks about his daughter's artistic talents and their unique relationship.Emphasis on treating children as individuals and answering their questions

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00:14:06

Furry Family Tales

SoundBits podcast ·

2024/02/08

In this episode of Soundbit's podcast, host Kim engages with Tina Meeks, CEO of Scoree Services, in a touching conversation that begins with rescuing a cat named Weenie. The dialogue seamlessly transitions into discussions on leadership, authenticity, and individuality. Tina shares her transformative experience of realizing the importance of being true to oneself and not mimicking others. The conversation takes an unexpected turn as Kim connects Tina's cat, Bruce, with her father, sharing a unique

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00:16:34

Time Capsules

SoundBits podcast ·

2024/02/01

Episode Notes: Soundbit's PodcastWelcome to Soundbit's PodcastHost: KimIntroduction:Kim introduces the podcast as an exploration of the unsaid and clarification of misunderstandings.Guest: Kellen, an experienced storyteller, is invited to share insightful stories.Conversation Highlights:Time Capsules and Reflection:Kellen and Kim discuss the concept of time capsules and reflect on personal experiences of rediscovering old belongings.Kim draws parallels between personal time capsules and the grander

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00:17:23

From Survivor's Daughter to Hollywood Producer

SoundBits podcast ·

2024/01/25

Kim welcomes Yvonne Chotzen, award-winning Hollywood TV movie producer and attorney.Yvonne shares her upbringing as the oldest of eight siblings in a Holocaust survivor family.The thread of gratitude and giving back runs through Yvonne's life, shaping her storytelling legacy.Yvonne's early use of stories, puppetry, and babysitting led to a natural inclination for storytelling.Becoming a federal public defender, Yvonne connects with clients by delving into their stories for jury empathy.A pivotal

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00:09:32

Dancing Into Feminine Energy

SoundBits podcast ·

2024/01/18

Welcome to another episode of Soundbit's podcast, where we unravel the unspoken and demystify the misunderstood. I'm your host, Kim, and today we're diving into the transformative power of dance with our special guest, Leah Drew.Leah reflects on the profound shifts experienced in 2023, a year that seemed to burn away the old and make room for new growth. Both Leah and her clients found themselves shedding what no longer served them, paving the way for a fresh start filled with alignment and

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00:15:09

Legacy

SoundBits podcast ·

2024/01/11

Warm Welcome: Kim kicks off the episode with her signature warm welcome, inviting listeners to join the exploration of unspoken aspects of life and the clarification of misunderstandings.Special Guest Genein: The banter begins with the introduction of Geneine, the special guest for the day. Geneine shares her excitement about the upcoming year, setting the tone for a lively conversation.Holiday Travels: Geneine talks about her recent holiday travels to Arizona, reflecting on the joys of being with

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00:15:43

From Sydney to Shiraz

SoundBits podcast ·

2024/01/04

Introduction:Host: KimPodcast: Soundbit's PodcastTheme: Uncovering the unsaid and clarifying misunderstandings.Guest Introduction:Special Guest: Mark McPherson from Sydney, Australia.Shared gratitude for the connection in the modern world.Passions and Work:Mark's passion for helping people have meaningful conversations.Emphasis on the value of getting results from conversations.Reflection on the importance of discussions with a purpose.Wine and Metaphors:Discussion on wine preferences as a metaphor

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00:14:40

Poetry in Music

SoundBits podcast ·

2023/12/28

Introduction:Host Kim welcomes listeners to another episode of "Welcome to Soundbits™ Podcast."Teases an exciting guest, Sherry Grant, a Taiwan-born concert pianist, chalice poet, and festival organizer living in New Zealand.Meet Sherry Grant:Sherry introduces herself, detailing her classical music upbringing and recent ventures into solo piano performances worldwide.Reflects on the expectations placed on Asian children by their parents and how her journey in music evolved.Creative

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00:11:44

Perfectionism

SoundBits podcast ·

2023/12/21

In this episode, Kim is joined by special guest Yarona to discuss the topic of perfectionism and shares her journey of grappling with the idea of selling herself and leaving her full-time work to focus on helping parents and individuals dealing with loss, trauma, and infertility. They talk about the challenge of staying true to oneself while navigating the pressures of selling and fitting into traditional molds.Both highlight the importance of actively assessing and valuing oneself, figuring out

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00:19:00

Aging and Staying Active

SoundBits podcast ·

2023/12/14

Introduction:The episode welcomes Laura Ribbons, a guest with a unique journey from the East Coast to the Cayman Islands.Banter about Laura's recent travels and her adventurous life on an island.Laura's Journey to the Cayman Islands:Laura's upbringing on the East Coast and her quest for skiing adventures.The unexpected move to the Cayman Islands and a chance encounter leading to a love story.Involvement in Ironman competitions and the athletic adventures that followed.Athletic Adventures:Laura's

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00:15:55

Menopause

SoundBits podcast ·

2023/12/07

**Episode Notes: "Navigating Midlife: A Candid Conversation with Donna Jennings"**Welcome to Soundbit's podcast, hosted by Kim, a platform dedicated to exploring the unspoken and unraveling misconceptions. In this episode, Kim sits down with Donna Jennings, a former educator turned physician assistant, for an insightful conversation on navigating midlife challenges.Donna opens up about her life at the brink of 50, facing burnout, and the toll it took on her physical and mental well-being. Candidly

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00:11:59

Cultural Metaphor

SoundBits podcast ·

2023/11/30

Introduction:Kim Groshek welcomes Kevin Moreau to the Soundbits Podcast, initiating a vibrant Bantor Episode that aims to uncover the unsaid and clarify misunderstandings.Backdrop:Kevin discusses his choice of background, a scene from Dr. Strange, symbolizing the balance between science and magic, a theme resonating with his love for both concrete proofs and dreamy ideals.Multi-Passionate Journey:Kevin shares his diverse interests, ranging from graphic design and dance to gas astronomy, coaching,

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00:15:17

Artistic Exploration

SoundBits podcast ·

2023/11/23

**Introduction:** - Host: Kim welcomes listeners to Soundbit's podcast, an exploration of unspoken nuances and clarifying misconceptions. - Guest: Kimberly, a talented artist and entrepreneur, is introduced, setting the stage for a conversation about her creative journey. **Artistic Exploration:** - Kimberly shares her artistic background, spanning childhood competitions, experimentation with various mediums, and recent focus on one-line drawings with associated words. - The conversation explores

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00:16:46

Harmony in Pauses: Navigating Societal Healing

SoundBits podcast ·

2023/11/16

In this episode of Soundbit's podcast, Kim welcomes guest Mark O for a conversation that delves into profound topics surrounding healing communities and the transformative power of life's pauses.The episode begins with Kim's heartfelt recounting of a news story that served as a catalyst for her desire to make a positive impact. The tragic tale of a young man misled through social media, leading to devastating consequences, sparks Kim's determination to use her skills in organizational transformation

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00:08:49

Balancing Giving and self-care

SoundBits podcast ·

2023/11/09

Episode Notes - Soundbit's Podcast: "Balancing Giving and Self-Care"Host: KimGuest: Nancy MichelleSummary:Kim welcomes guest Nancy Michelle for a discussion.They talk about Kim's recent achievement: successfully hosting a masterclass on short notice.Kim's approach focused on five key tasks and offering follow-up consultations rather than selling.The central theme is Kim's giving nature and the absence of expectations in her interactions.Key Points:Achieving Goals:Kim recounts her recent experience

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00:16:11

Better Writing and Creativity Skills with Kim Groshek

SoundBits podcast ·

2023/11/02

Episode Notes: "Exploring Creativity and Self-Empowerment"Introduction:Kim welcomes listeners to Soundbit's podcast, where they delve into unspoken aspects and clarify misconceptions.Kim introduces Nancy Michelle as their guest for this episode.Achievements and Empowerment:Kim discusses her recent success as a number one international co-author and her involvement in a collaborative book project.She shares the process of rapid book creation and publication, highlighting the importance of not giving

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00:18:37

Host Kim chatting with Tammy

SoundBits podcast ·

2023/10/26

In this podcast episode, Kim and Tammy casually talk about their experiences with their children, mainly focusing on the transition from high school to college and beyond. Tammy shares her daughter's journey, how she initially didn't want her to attend university but eventually embraced her decision. Tammy's daughter pursued higher education and had a successful career, although returning home briefly caused some challenges in the family dynamic.They also discuss the importance of not labeling

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223 results

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