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PODCAST

Dad Bod WOD Podcast

Kevin Torres, Dad Bod WOD
Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don"t know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and
health & fitness fitness

All Episodes

30:38
How to Get the Most Out Of Your Workout!
Dad Bod WOD Podcast ·
2020/12/09
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39:37
Four Adopted Children with Special Needs, and Still...
Dad Bod WOD Podcast ·
2020/12/01
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39:08
How This Busy Dad Lost Over 20 Pounds in Less Than 90...
Dad Bod WOD Podcast ·
2020/11/24
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36:15
7 Strategies to Avoid Weight Gain This Holiday Season
Dad Bod WOD Podcast ·
2020/11/17
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23:43
5 Reasons Why You Shouldn't Take Supplements
Dad Bod WOD Podcast ·
2020/11/10
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33:07
How to Lose Weight This Holiday Season!
Dad Bod WOD Podcast ·
2020/11/03
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34:19
How Focusing On What You Don't Want Is Sabotaging...
Dad Bod WOD Podcast ·
2020/10/27
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32:50
How to Set and Achieve Powerful Goals
Dad Bod WOD Podcast ·
2020/10/20
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33:14
Starting Over: How I Would Approach Fitness as a Busy...
Dad Bod WOD Podcast ·
2020/10/13
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37:56
3 Ways to Invest In Yourself As Busy Dad
Dad Bod WOD Podcast ·
2020/10/06
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28:18
5 Tips for New or Soon-To-Be Dads
Dad Bod WOD Podcast ·
2020/09/29
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29:04
Why Living a Balanced Life is Bad Advice
Dad Bod WOD Podcast ·
2020/09/22
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28:14
How to Measure Your Progress The Right Way
Dad Bod WOD Podcast ·
2020/09/15
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30:33
How to Get Structure Back At Home This Fall
Dad Bod WOD Podcast ·
2020/09/08
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30:33
How to Become an Early Riser
Dad Bod WOD Podcast ·
2020/09/01
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36:17
How Routines Set You Up For Success
Dad Bod WOD Podcast ·
2020/08/25
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27:43
How to Design Effective Home Workouts
Dad Bod WOD Podcast ·
2020/08/18
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40:40
How to Avoid Common Pitfalls and Achieve Results Faster!
Dad Bod WOD Podcast ·
2020/08/11
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42:00
Why Exercise Alone Isn't Enough To Lose Weight or...
Dad Bod WOD Podcast ·
2020/08/04
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37:33
How to Get More Sleep As a Busy Dad
Dad Bod WOD Podcast ·
2020/07/28
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221 results

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