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PODCAST

LifeMinute Health & Wellness

LifeMinute Health & Wellness

LifeMinute.tv is your source for healthy living â€“ all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.

health & fitness nutrition

All Episodes

1:00

68: February is Heart Health Month: Tips for Making...

LifeMinute Health & Wellness ·

2019/02/05

It’s Heart Health Month and it’s no secret that seafood is an important part of a balanced diet and essential for healthy heart function. But did you know that by choosing wild caught sustainable seafood you’re also keeping our oceans healthy? Just look for the MSC blue fish label. The MSC is a global nonprofit that works with fishermen, retailers, food service providers and scientists to keep our oceans healthy and ensure wild seafood is available for generations to come.

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1:22

67: Healthier Choices You Can Easily Make in 2019

LifeMinute Health & Wellness ·

2019/01/24

Have you been sticking to those New Year’s resolutions you promised yourself? We have all the musts from foods to fuel you to skincare tips and more...everything you need to get yourself looking and feeling great in 2019.

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1:26

41: How to Keep Your Healthy New Year’s Resolutions

LifeMinute Health & Wellness ·

2019/01/15

If you’re one of the many making larger, health-related resolutions for the New Year, here are some tips to help you create attainable healthy habits that you can actually stick to this year.

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3:26

40: Manage Your Health in 2019

LifeMinute Health & Wellness ·

2019/01/10

The New Year means another year older, but cutting-edge research and groundbreaking innovation is changing the way we age. Practicing healthy eating and an active lifestyle are important, but the secret to good health at every age may already be within our bodies. Laurie Jennings, Deputy Editor at Good Housekeeping and Leonard Guarente, PhD, Chief Scientist at Elysium Health talked to us about the science behind long-term health and shared their best tips for adding life to your years.

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1:08

39: Hot Deals on Two Holiday Must-Haves for Your Oral...

LifeMinute Health & Wellness ·

2018/12/12

Just in time for those last minute holiday gifts, score some major deals with Oral-B on their most popular electric toothbrushes. Upgrade your family and friends’ health by gifting them with the Oral-B 7000 and the Oral-B Genius 8000, available at Amazon, Target, Walmart and more.

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1:45

38: “Game Changers” to Optimize Your Life

LifeMinute Health & Wellness ·

2018/12/10

The new year is coming, resolving to become not only more successful, but also happier and healthier? Dave Asprey, founder of Bulletproof 360 and Bulletproof Radio podcast, which features leaders and influencers from biochemists to business titans to mediation masters (i.e. Daniel Amen, Arianna Huffington, Dan Harris, etc.) has analyzed these conversations to write the new book, Game Changers. The book shares thirty-six science-backed, high performance “laws”, from practicing gratitude and

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2:11

20: Seasonal Survival Guide to Transition Yourself...

LifeMinute Health & Wellness ·

2018/11/27

We've got the must-have tips and tricks to get you through the change of seasons— From cold remedies, to beauty buys, eating advice and more.

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2:56

19: Surviving Cold and Flu Season

LifeMinute Health & Wellness ·

2018/10/22

Fall is in the air, which means the dreaded cold and flu season is approaching. According to the Centers for Disease Control (CDC), the flu has resulted in between 9.2 million and 35.6 million illnesses in the United States each year. So how can you stay healthy when cold and flu season spikes? Dr. Mia Finkelston, shares the latest and greatest preventative measures you can take to avoid getting sick this season.

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2:36

18: Minding America's Mental Health

LifeMinute Health & Wellness ·

2018/10/15

A new study by Cohen Veterans Network and the National Council for Behavioral Health finds that, despite increasing demand, a lack of awareness of services and social stigma around seeking mental health care, persists in America.The root cause? Lack of access due to cost, limited resources, funding, social stigma and distance/ability to secure an appointment. Now more than ever, this must change. Dr. Anthony M. Hassan, Ed.D, LCSW, CEO and President of the Cohen Veterans Network, and Linda Rosenberg,

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1:00

17: Are you Getting Enough Omega-3 in your Diet

LifeMinute Health & Wellness ·

2018/10/01

To learn more about the importance of omega-3s and your own levels, check walmart.com/brand/wellness or your local walmart store For participation, dates and times… You can also visit knowyouromega3s.com for more information and to take a quiz to find out if you could be low in omega-3s.

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2:26

16: Toni Braxton Talks New Album, New Movie and New...

LifeMinute Health & Wellness ·

2018/10/01

The best selling R&B artist, Broadway and TV actress and reality show star met up with us in Los Angeles to share what she’s been up to.

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2:26

15: September is Pain Awareness Month

LifeMinute Health & Wellness ·

2018/09/20

Many people live with chronic conditions that cause pain day in and day out. For some, that pain may not always be visible. 3.3 million Americans have Chronic Migraine, meaning they experience pain from headaches or migraines for more than half the month.

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1:56

14: Ingredients Matter

LifeMinute Health & Wellness ·

2018/09/17

Registered Dietitian, Celebrity Nutritionist and Healthy Cooking Expert Keri Glassman explains the connection between food and health.

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3:26

13: Fall Health and Wellness

LifeMinute Health & Wellness ·

2018/09/17

The dreaded cold and flu season is approaching, what preventative measures can you take to avoid getting sick? Dr. Mike Roussell, Nutritionist and author of The MetaShred Diet, shares the scoop

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1:56

12: Stress and Judgement-Free Summer Fitness

LifeMinute Health & Wellness ·

2018/07/10

To help shake insecurities and empower everyone to feel amazing about themselves, we caught up with The Biggest Loser Season 14 winner, Danni Allen.

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1:00

1: Oral Health Month

LifeMinute Health & Wellness ·

2018/06/19

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1:56

2: Treating Chronic Migraine

LifeMinute Health & Wellness ·

2018/06/06

It’s Migraine and Headache Awareness Month and 3.3 million Americans suffer with chronic migraine, which is classified as experiencing 15 or more headache days a month. Neurologist and Headache Specialist, Dr. Kerry Knievel offers insight on treatment and when it might be time to explore options such as botox, approved by the FDA in 2010.

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1:21

1: Taking Control of Your Reproductive Health

LifeMinute Health & Wellness ·

2018/06/01

When it comes to pregnancy prevention--preparation and control are key. We caught up with Keech Combe-Shetty, CEO of Vagisil, and Dr. Logan Levkoff, an internationally recognized expert on sexuality and relationships, in New York City this week to discuss the latest news, information, and fact versus fiction when it comes to this issue.

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1:56

3: Sun-Safety Guide for Kids

LifeMinute Health & Wellness ·

2018/05/24

May is Skin Cancer Awareness Month so we turned to leading dermatologist, Dr. Elizabeth Hale and 4-H Spokesperson, Lucy Hutchinson to educate us on the importance of sun-safety, especially for children.

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2:00

New Cosmetic Procedure to Help Women Feel Healthier &...

LifeMinute Health & Wellness ·

2018/01/03

It’s a touchy topic that affects women of all ages, even in their twenties and one that most aren’t comfortable discussing. We caught up with one of the country’s leading cosmetic surgeons and women’s health advocates, Dr. Jennifer Walden in Austin Texas to learn about a new cosmetic procedure called FemTouch.

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