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PODCAST

Good Humans with Cooper Chapman

The Good Human Factory

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares

health & fitness mental health

All Episodes

1:18:00

#109 Jessie McLachlan - Music, Medicine and Tackling...

Good Humans with Cooper Chapman ·

2023/07/06

Jessie McLachlan has an extraordinary story.Growing up in Brisbane and helping take care of her grandmother throughout high school meant a unique experience.After school, she chased her music dreams over in New York but ran into a medical problem which left her with a $500,000 bill! She stayed resilient and overcame this challenge and went on to study in California and follow her family lineage of doctors. She became a doctor for some huge celebrities and found herself on private jets and living a

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14:24

1% Pod - Accepting Gratitude

Good Humans with Cooper Chapman ·

2023/07/04

So special reading out gratitudes each week!I reflect on some new podcasts about gratitude and some lessons I learned. Check them out below.Huberman Lab Gratitude Episode - https://open.spotify.com/episode/5GYvrvQmFQmD77vpsiMn59?si=62d0a2e8da8241d6Mell Robins Show Gratitude Episode - https://open.spotify.com/episode/5euE6Z2mu25lu4guwznNRq?si=8d582458af6c4024TAG @GOODHUMANSPOD @DRINKAREPA IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA :)This episode is proudly sponsored by Ārepa Brain

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1:07:51

#108 Zane Munro - For All The Brothers Founder

Good Humans with Cooper Chapman ·

2023/06/29

Zane Munro has a heart of gold!He grew up in NZ and then moved over to Aus for work throughout his 20s. But along this journey, Zane carried a deep trauma from his biological dad leaving when he was a newborn. After years of therapy and learning more about himself, Zane now has such a special outlook on life. He created a men's Mental Health Organisation - For All The Brothers. He has helped 1000's of men open up about their mental health and facilitated a huge amount of positive change across NZ

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15:02

1% Pod - Dedicated to Darling Shine

Good Humans with Cooper Chapman ·

2023/06/27

Last week I had the absolute honour of being a guest on my sister Chloe Fisher and her best friend Ellidy Pullin's powerhouse podcast Darling Shine. From this episode the 1% Good Club has exploded with over 500 new members so today I read out a bunch of gratitude from the groups :)Listen to my Darling Shine episode here - https://open.spotify.com/episode/2HDWlZiGpcqLm5Ry5LMmYU?si=93dae41d87a34784Use code DARLINGSHINE for 20% off THE GOOD HUMAN FACTORY Merch + Every $20 spent I will run a free

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54:46

#107 Dos and D - Podcast Hosts, Entrepreneurs

Good Humans with Cooper Chapman ·

2023/06/22

Wade and Danny, also known as Dos and D are absolute legends.We met in Melbourne last year when I was a guest on their Podcast - https://open.spotify.com/episode/4fkmEYB0iqFG6R4R9zVZqd?si=37c6eaac6e494b44Both of them have such unique stories from losing a parent to cancer and paying for the family mortgage at 19 years old! They looked at their life and decided they want to create something for themselves outside of the matrix, so Dos and D was born.A few key topics in this chatGrowing up

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17:15

1% Pod - Lessons from Ben Crowe at Olympics Camp

Good Humans with Cooper Chapman ·

2023/06/20

I found an old diary from the first-ever surfing Olympic training camp. I loved some notes from Ben Crowe who is one of my favourite performance specialists!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodresetSUBSCRIBE TO OUR YOUTUBE -

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1:02:55

#106 Matt Grainger - Manly Surf School Founder

Good Humans with Cooper Chapman ·

2023/06/15

Matt Grainger has had a huge impact on my surf career and life.Matt is one of the biggest surf frothers you will ever meet. Growing up around the ocean at Long Reef on Sydney's northern beaches fostered his love for the ocean.After studying at university he knew he had to be working by the ocean. So he started Manly Surf School. Which has now had over 1 Million happy customers over the last 30 years teaching surfing.He also has some great stories on giving back and also from when he found out he was

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16:21

1% Pod - LIFE ON TOUR WITH FISHER!

Good Humans with Cooper Chapman ·

2023/06/13

10 DAYS, 7 NIGHTS PARTYING, 6 COUNTRIES. WOW.This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodresetSUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNIUse code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch -

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9:29

1% Pod - Eurotrip!

Good Humans with Cooper Chapman ·

2023/06/06

Holy Moly! A little catchup from my first holiday in 2 years! Enjoy :)This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodresetSUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNIUse code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch -

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59:28

#105 Michelle Mitchell - Olympic Gold Medalist, ...

Good Humans with Cooper Chapman ·

2023/06/01

Michelle Mitchell has had a huge impact on my life!She grew up on the NSW Central Coast and had a huge passion for Hockey! After chasing her Olympic dream from high school she finally got to chase a gold medal in Atlanta 1996, which she achieved!After her hockey career, Michelle struggled like a lot of athletes. She didn't know who she was outside of her sport. She now is the wellbeing and engagement lead at Surfing Australia where I have been lucky enough to work alongside Michelle for years.We

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14:00

1% Pod - Travel Anxiety and Losing a Friend to...

Good Humans with Cooper Chapman ·

2023/05/30

Life can be so tough sometimes. This week I was reminded how precious it really is. RIP Luke Burland.This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodresetSUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNIUse code PODCAST for 25% off THE GOOD HUMAN FACTORY

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1:03:51

#104 Candice Mama - Forgiveness and Kindness Expert

Good Humans with Cooper Chapman ·

2023/05/25

Candice Mama is my new favourite human.After meeting Candice at Human Kind Summit in Sydney where we both presented, I knew I had to have her on Good Humans Podcast.She was born in South Africa in 1991 while the Apartheid movement was happening. Her father was murdered before she was 1 which set her up for a life filled with trauma. But the way she has overcome it and been the victor of her story is nothing but inspirational."Candice Mama’s story has been listened to by the Dalai Lama + She is one

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13:16

1% Pod - Don't be so harsh on yourself

Good Humans with Cooper Chapman ·

2023/05/23

I love learning from Carol different ways to view negative mindsets I get stuck in sometimes. This week I reflect on her view of not being so harsh on yourself.This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodresetSUBSCRIBE TO OUR YOUTUBE -

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1:16:18

#103 Dylan Buckley - Podcast Host, Entrepreneur, AFL...

Good Humans with Cooper Chapman ·

2023/05/18

Dylan Buckley is a big inspiration of mine.It was awesome to learn all about his journey. From growing up as the son of AFL great Nathan Buckley, to creating one of Australia's most popular podcasts Dyl and Friends.Dyl played in the AFL for years, but never quite found the form he had hoped for. This allowed him to pivot and pursue a passion for conversations and storytelling. He now runs a podcast production company - Producey and hosts multiple successful podcasts, Dyl and Friends + List

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14:35

1% Pod - My first drink back!

Good Humans with Cooper Chapman ·

2023/05/16

After 12 months without alcohol, I recap my first week back drinking!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodresetSUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNIUse code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch -

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1:13:01

#102 Blakey Johnston - World Record Longest Surf! 40...

Good Humans with Cooper Chapman ·

2023/05/11

Blake Johnston is my hero!I loved learning Blake's story. We had so many similarities with our surf careers and mindset now.Blake owns and operates a surf school in Cronulla and is the ultimate ocean lover. In memory of his Dad's passing 10 years ago, Blake recently broke the world record for the world's longest surf! 40 hours straight!To donate click this link :) - www.worldslongestsurf.com/t/thegoodhumanfactoryA few key topics in this chatGrowing up in CronullaHigh SchoolSuccessful junior surf

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18:50

1% Pod - Meet Carol

Good Humans with Cooper Chapman ·

2023/05/09

My partner just got moved to Australia for a year from Brazil to live with me so I thought why not get her on for a chat to get to know her a little better as I mention her so much!Be a Good Human - Grab some merch :) - www.thegoodhumanfactory.com/collections/change-your-world-collection GOOD RESET RETREAT IN BALI JULY 11TH-18THClick this link to apply today :) - http://mindsporetreats.com/goodresetThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25%

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1:17:19

#101 Natalie London - Project Rescue Children Charity...

Good Humans with Cooper Chapman ·

2023/05/04

Natalie London is doing some of the most important work in the world. Protecting and rescuing vulnerable children.Growing up she tried many different jobs which lead her to the work she does now. I loved hearing the steps in her journey which lead her there. She is now the Director of www.projectrescuechildren.org/ where they rescue children from child trafficking and sex trafficking. She explains all of this in this episode.A few key topics in this chatGrowing up in JindabyneBoarding school

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12:53

1% Pod - My top 3 EMPATHY tips

Good Humans with Cooper Chapman ·

2023/05/03

EMPATHY! I break down my 3 key topics when I talk about empathy. Listening, Respecting others feelings and emotions and also judgement.FREE SOCKS, SHIPPING AND GRATITUDE CARD FOR MOTHER'S DAY WITH ANY WOMENS SHIRT OR UNISEX HOODIE PURCHASE UNTIL MAY 3RD :) - www.thegoodhumanfactory.com/collections/change-your-world-collectionClick this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodresetThis episode is proudly sponsored by Ārepa Brain Performance

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1:37:30

#100 Cooper Chapman - Surfer, The Good Human Factory...

Good Humans with Cooper Chapman ·

2023/04/27

We made it to episode 100!! Over 400k downloads :)Today you get to know me a little better! Harry Bink interviewed me in a super unique way and I think you'll love it!A few key topics in this chatGrowing up in NarrabeenFamily lifeYoung Surfing CareerSurf comps and schoolQualifying seriesWorking as a tradieThe Good Human FactoryI loved this chat and so will you!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE -

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