PODCAST

The Lunch Break

Lotus FM

Lunch time show keeping you entertained

government

All Episodes

5:52

Crossing-Over : 23 April 2025

The Lunch Break ·

2025/04/23

Comments: A cross-over reading with a gifted Psychic Medium Melissa Mahabeer.

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6:58

Greg Strydom - 23 April 2025

The Lunch Break ·

2025/04/23

When people can work securely and without disruption, businesses grow faster. These are the wordsof Greg Strydom - the Managing Director of Think Tank Software Solutions.Greg’s over-two-decades in Enterprise IT and Solution Architecture displays his passion for innovation,complemented by his belief that technology should serve the people who use it. Greg joins me now to chat about how technology affects real people, every day, in every community

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5:59

Bradley Joseph - 22 April 2025

The Lunch Break ·

2025/04/22

The abuse of drugs and alcohol is by far the leading cause of preventable illnesses and prematuredeath in our modern society.Therefore, the importance of substance abuse treatment cannot be overstated, and fortunately manyeffective treatments are available in South Africa.Joining me now is Bradley Joseph (Life Coach at the AC Wellness Centre) to help us understand therole of rehabilitation retreats and programs in making a positive impact on the lives of those who aresuffering from addiction and

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8:09

Lysta Stander - 17 April 2025

The Lunch Break ·

2025/04/17

Namaqua Flower Beach Camp opens seasonally during bloom time in Namaqua National Park – andthis unique blossom offers travelers a rare chance to witness one of the most exquisite naturalperformances on Earth.As South Africans, celebrating this rich natural heritage is a must and to give us some insight into thetented retreat nestled along South Africa’s picturesque west coast, I am joined online by LystaStande.

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9:35

Shrek the Musical - 16 April 2025

The Lunch Break ·

2025/04/16

Fans of Shrek were not happy with the animation for the new movie, but we are sure they will lovethe way our talented Durban Theatre geniuses have created Shrek for the stage.Shrek the Musical is the first production for 2025 to be staged by the Young Performers Project,coming to the new Milkwood Theatre in Durban North from 25 April – 4 May.The cast comprises of senior primary and high school learners, as well as post-matric learners.And - joining me now in studio are some of the cast and

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7:29

Pavitra Chari and Anindo Bose - 14 April 2025

The Lunch Break ·

2025/04/14

‘Shadow and Light’ is the contemporary - classical duo in SA to perform for the celebrations of the75th anniversary/Foundation Day of the Indian Council for Cultural Relations. They have alreadydelivered a mesmerizing performance at their contemporary musical evening in The Mother City,Bloemfontein, Umzinto … and will this evening perform in Durban.

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6:16

Lasizwe - 11 April 2025

The Lunch Break ·

2025/04/11

With titles like Actor, Media Personality, TV Host and Social Media Influencer om his portfolio,Lasizwe has the makings of a youth icon. And he certainly leads a generation of Gen Z followers withhis original, fresh and entertaining content across all platforms!

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6:18

Shireen Motara - 10 April 2025

The Lunch Break ·

2025/04/10

Shireen Motara, founder of The Next Chapter and CEO of Tara Transform, is a certified coach andconsultant, she is an African feminist leader and leadership mentor, passionate about capitalizing onthe potential of Women and Africa. Shireen joins me now to chat about guiding the next generation of SA’s women leaders.

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9:03

Tshepo Bopape - 09 April 2025

The Lunch Break ·

2025/04/09

Last week, renowned South African artist (tsepo boobapeh) Tshepo Bopape unveiled his much-anticipated solo exhibition, named, ‘Sea-Crits In The Water’, which runs till April 30th at the DALROGallery in Bramley.Tshepo, the 2024 Winner of the DALRO Visual Arts Merit Award, has over the course of ninemonths, been incubated at the Ellis House Art Building to create his first ever solo exhibition. And hejoins me now to tell us the interesting story behind it all.

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12:44

Robby Collins - 08 April 2025

The Lunch Break ·

2025/04/08

If you’ve not seen him perform on stage, to some of the biggest audiences in the country, you’veprobably watched his work on the two biggest streaming platforms in SA.Robby Collins is the star of ‘Only Jokes Allowed’ and ‘Last One Laughing’ and he’s up for three awards ,this year at the Comics Choice Awards where, another Durban comedian Carvin Goldstone will bepresenting .Glad to have Robby Collins with us this afternoon.

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5:56

Wynand Van Vuuren - 07 April 2025

The Lunch Break ·

2025/04/08

These days there’s rising costs to everything, everywhere around us. And add to that the VATincrease just raises the financial burden on South African homes.Discontinuing an important insurance cover on your home, household goods or your car might seemlike an OK option to help cut down on the budget but it really isn’t the best idea.Let’s find out why from Wynand Van Vuuren (Client Experience Partner at King Price Insurance).

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9:27

Shoshi Chetty. - 04 April 2025

The Lunch Break ·

2025/04/04

There’s a massive Easter Egg Hunt taking place on KZN’s North Coast and it’s for a good cause.The Verulam Regional Hospice is going all out to ensure that the people they provide care for, havetheir needs met while getting the public involved in a fun, fundraiser event.Joining me now with all the details is Shoshi Chetty.

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9:27

Pragna Parsotam Kok - 03 April 2025

The Lunch Break ·

2025/04/03

The 8th annual Nature Environment and Wildlife Filmmakers Fellows Summit and Congress iscurrently on in Durban till the 4th of April .Hosted by the NEWF, a Non-Profit organization based in Durban, this event provides a platform forfilmmakers, conservationists and scientists to engage, network and contribute through storytellingtowards a shared vision of protecting the earths’ natural assets for future generations.Joining me now is Pragna Parsotam Kok - South African storyteller, film and

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7:22

Alex Van Den Heever - 02 April 2025

The Lunch Break ·

2025/04/02

It happens every year during the dry season at SA’s Kruger National Park and sees thousands ofanimals instinctively move south-east in search of the lush grazing.I am so keen to find out more about this remarkable migration. Joining me is Alex Van Den Heever(Director of Kruger Untamed and Head of the Tracker Academy).

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15:22

Mo Vawda and Nabeel Peer - 01 April 2025

The Lunch Break ·

2025/04/01

Mo Vawda is a Lecturer/Comedian and the Nabeel Peer, a Mechanical Engineer/Comedian.So they’re both academics, very intelligent and extremely funny. That’s what makes them the perfectguests for our Post-Eid and April Fools Day Special on the show.It’s the ‘Real’ Mohammed Vawda and the ‘Real’ Nabeel Pee.

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7:34

Andile Sinqoto - 31 March 2025

The Lunch Break ·

2025/03/31

The South African film and television industry continues to thrive, attracting both local andinternational productions.However, directors in film, television, and commercial production still face numerous challenges,including unfair pay and rightful contract negotiations.In this regard, the Directors Guild of South Africa has launched to address these issues and advocatefor recognition of directing as a craft in South Africa.Let’s get more details about the Guild and Championing the Rights of

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7:46

Sandra Prinsloo - 28 March 2025

The Lunch Break ·

2025/03/28

In a captivating theatrical adaptation of J.M. Coetzee’s novel, ‘The Life and Times of Michael K’ – thestory follows a man and his ailing mother during a civil war in South AfricaVeteran actress Sandra Prinsloo plays a range of characters in it – and has been praised for herbrilliant portrayal.Sandra, from turning down contracts before her career kicked off, later became known as one of themost accomplished stage and film actresses in South Africa. She is a true doyenne

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8:08

Khanyisa Jam Jam - 27 March 2025

The Lunch Break ·

2025/03/27

Khanyisa Jam Jam is Mzansi’s latest most-wanted comedy sensation. He is a stand-up comedian, acontent creator and the thing that’s best about him is that he is REAL. Everything you see about himand from him – is 100 percent JAM JAM.It’s no wonder he’s had audiences leaving no crumbs from his comedy stints here in SA and internationally too. So, this award-winning performer joins me for this candid chat this afternoonahead of his renewed tour to our magical city of

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4:04

Chad Hendricks -26 March 2025

The Lunch Break ·

2025/03/26

Fans of western-classical music can look forward to two music concerts happening in Durban thisSunday, the 30th of March. I will get to the exact locations and times of the event in a bit, but let’s getone of the key orchestrators involved in these events now, to unpack the details for us and help usunderstand why this is such a significant celebration for the heritage of music.Saying hello to Chad Hendricks, he is the Resident Conductor at the KZN Philharmonic Orchestra.

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11:35

Raymond Ledwaba - 25 March 2025

The Lunch Break ·

2025/03/26

Today Raymond Ledwaba is the CEO of a Gaming and Tech Academy brand, which he says took a lotof hard work to build, and never giving up along the way.It’s an inspiring journey – which he shares in his book titled ‘The First Generation Founder – How ToBuild A Start Up Mindset and Thrive’.

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