PODCAST

Chattin Sh*t with The Gut Stuff

Do you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t. Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts. 100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst

health & fitness nutrition

All Episodes

13:49

A Quick Dump: What Does Your Poo Say About You?

Chattin Sh*t with The Gut Stuff ·

2024/10/25

We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’ve created these mini eps to listen to on the loo. Sophie Medlin “poo queen” joins Lisa and Alana to talk through “gut issues” and how to spot them. They cover off all the “poo chat” faves… - finding your “normal” - the clues in your poo - bloating - how many farts should you be doing a day? - changes in your bowel habits - bowel cancer and the rise in younger people - incontinence And

48:29

The Gut Truster with Lloyd Griffith and Laura Tilt

Chattin Sh*t with The Gut Stuff ·

2024/10/18

Dietitian Laura Tilt reassures comedian Lloyd he’s on the right track with a lot of his new “gut habits” and they cover off tour life, eating late night kebabs and the importance of a good nights kip!As well as having a laugh they do get serious about intermittent fasting, cravings, and aliens seeing us as hybrid creatures. Disclaimer* No pizza platters from Grimsby were consumed during this recording.

60:35

Canned Meat and A Hun Treat... with Gareth Howells...

Chattin Sh*t with The Gut Stuff ·

2024/10/11

Dr Guess myth-busts all of Alana, Lisa and Gareth’s wacky fad diet mishaps - from canned meat, the Atkins diet, colonics, and #sunnyd (with some slight detours into chunky highlights, coloured contact lenses, and ironing your hair)And they explore if gut health can make it into hun culture, and if Hunsnet can bring back frozen veg…. *A warning* “Mushrooms have the texture of slugs” may stay with you forever. 100 DAYS TO HACK YOUR GUT

0:42

Do You Give a Sh*t About Your Gut Health?

Chattin Sh*t with The Gut Stuff ·

2024/10/04

Welcome to Chattin Sh*t, the podcast where we literally chat sh*t with celebs and experts, because gut health is so important!

24 results

Chattin Sh*t with The Gut Stuff

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown