PODCAST

Mindful Spot

Gavril Nikolaev

MindfulSpot.com curates best meditation and mindfulness resources for everyday life.

health & fitness mental health

All Episodes

0:44

Billy Collins Reads ‘Introduction to Mindful Poetry’

Mindful Spot ·

2024/12/29

Billy Collins Reads ‘Introduction to Mindful Poetry’ https://mindfulspot.com/billy-collins-introduction-to-mindful-poetry/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

0:38

Mindful Spot Favorite Quote

Mindful Spot ·

2024/12/29

Mindful Spot Favorite Quote https://mindfulspot.com/mindful-spot-favorite-quote-2024-07-08/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:07

Confucius on a Key Principle of a Good Life

Mindful Spot ·

2024/12/29

Confucius on a Key Principle of a Good Life https://mindfulspot.com/confucius-on-a-key-principle-of-a-good-life/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:39

Mindful Spot Monday Mantra

Mindful Spot ·

2024/12/29

Mindful Spot Monday Mantra for July 1, 2024 https://mindfulspot.com/mindful-spot-monday-mantra-2024-07-01/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

7:45

10 Best Everyday Health Articles on Meditation

Mindful Spot ·

2024/12/29

10 Best Everyday Health Articles on Meditation https://mindfulspot.com/everyday-health-articles-on-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

8:34

10 Best VeryWell Mind Articles on Meditation

Mindful Spot ·

2024/12/29

10 Best VeryWell Mind Articles on Meditation https://mindfulspot.com/verywell-mind-articles-on-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

7:19

10 Best Psych Central Articles on Meditation (2024...

Mindful Spot ·

2024/12/29

10 Best Psych Central Articles on Meditation (2024 Top Picks) https://mindfulspot.com/psych-central-articles-on-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

4:18

How Can I Teach My Friend to Meditate?

Mindful Spot ·

2024/12/29

How Can I Teach My Friend to Meditate? https://mindfulspot.com/how-can-i-teach-my-friend-to-meditate/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

3:38

Is There an Organized Way to Study Buddhist Sutras?

Mindful Spot ·

2024/12/29

Is There an Organized Way to Study Buddhist Sutras? https://mindfulspot.com/is-there-an-organized-way-to-study-buddhist-sutras/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

7:01

7 Self-Evident Reasons Why You Should Take a Social...

Mindful Spot ·

2024/12/29

7 Self-Evident Reasons Why You Should Take a Social Media Break (And Improve Your Mindfulness) https://mindfulspot.com/why-you-should-take-social-media-break/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

4:52

10 Reasons Why Kindness Is Important in Our Life,...

Mindful Spot ·

2024/12/29

10 Reasons Why Kindness Is Important in Our Life, According to Everyone https://mindfulspot.com/why-kindness-is-important/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

6:42

10 Best Healthline Articles on Meditation

Mindful Spot ·

2024/12/29

10 Best Healthline Articles on Meditation https://mindfulspot.com/healthline-articles-on-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

5:28

What Are Eight Traditional Buddhist Symbols (And...

Mindful Spot ·

2024/12/29

What Are Eight Traditional Buddhist Symbols (And Their Meanings)? https://mindfulspot.com/what-are-eight-traditional-buddhist-symbols/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

7:20

10 Best Learn Religions Articles on Buddhism (2024...

Mindful Spot ·

2024/12/29

10 Best Learn Religions Articles on Buddhism (2024 Top Picks) https://mindfulspot.com/learn-religions-articles-on-buddhism/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

0:54

Aldous Huxley on Living in the Present Moment

Mindful Spot ·

2024/12/29

Aldous Huxley on Living in the Present Moment https://mindfulspot.com/aldous-huxley-on-living-in-the-present-moment/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

3:31

Aldous Huxley's 'Attention' from the Novel 'Island'

Mindful Spot ·

2024/12/29

Aldous Huxley's 'Attention' from the Novel 'Island' https://mindfulspot.com/aldous-huxley-on-living-in-the-present-moment/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

8:16

10 Best Psychology Today Articles on Meditation

Mindful Spot ·

2024/12/29

10 Best Psychology Today Articles on Meditation https://mindfulspot.com/psychology-today-articles-on-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

3:04

7 Lao Tzu Quotes That Will Change Your Life for the...

Mindful Spot ·

2024/12/29

7 Lao Tzu Quotes That Will Change Your Life for the Better https://mindfulspot.com/lao-tzu-quotes-that-will-change-your-life-for-the-better/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:49

How to Practice Zen Garden Meditation for Calm and...

Mindful Spot ·

2024/12/29

How to Practice Zen Garden Meditation for Calm and Relaxation (With ASMR Video Instructions) https://mindfulspot.com/zen-garden-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

4:59

3 Best Teas for Sleep (Video Review by Beyond the Bag)

Mindful Spot ·

2024/12/29

3 Best Teas for Sleep https://mindfulspot.com/teas-for-sleep/Video review https://www.youtube.com/@BeyondtheBag?sub_confirmation=1Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

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Mindful Spot

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