PODCAST

Mindful Spot

Gavril Nikolaev

MindfulSpot.com curates best meditation and mindfulness resources for everyday life.

health & fitness mental health

All Episodes

3:36

If Life Has Suffering, Why Not Just Try to Numb...

Mindful Spot ·

2025/10/19

If Life Has Suffering, Why Not Just Try to Numb Yourself with Goals? https://mindfulspot.com/can-goal-setting-make-you-happy/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

3:41

What Are the Five Natural Laws in Buddhism?

Mindful Spot ·

2025/10/15

What Are the Five Natural Laws in Buddhism? https://mindfulspot.com/five-natural-laws-buddhism-niyama/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:35

'With You,' A Beautiful Mindfulness Poem to Brighten...

Mindful Spot ·

2025/09/15

'With You,' A Beautiful Midnfulness Poem to Brighten Your Day https://mindfulspot.com/with-you-mindfulness-poem/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:40

Eckhart Tolle on the Negative Stories We Tell...

Mindful Spot ·

2025/07/02

Eckhart Tolle on the Negative Stories We Tell Ourselves (And What to Do About It) https://mindfulspot.com/eckhart-tolle-on-the-negative-stories-we-tell-ourselves/

en-US

2:25

Pema Chodron on the Value of Taking a Pause

Mindful Spot ·

2025/06/25

Pema Chodron on the Value of Taking a Pause https://mindfulspot.com/pema-chodron-on-the-value-of-taking-a-pause/

en-US

5:10

Samatha vs. Vipassana Meditation in Buddhism:...

Mindful Spot ·

2025/06/23

Samatha vs. Vipassana Meditation in Buddhism: Difference Explained https://mindfulspot.com/samatha-vs-vipassana-meditation-buddhism/

en-US

2:53

Robert Thurman on Why Your Enemies Hate You

Mindful Spot ·

2025/06/10

Robert Thurman on Why Your Enemies Hate You https://mindfulspot.com/robert-thurman-on-why-your-enemies-hate-you/

en-US

4:05

What Would Buddha Say? 1,501 Right-Speech Teachings...

Mindful Spot ·

2025/06/05

What Would Buddha Say? 1,501 Right-Speech Teachings for Communicating Mindfully https://mindfulspot.com/barbara-ann-kipfer-what-would-buddha-say/

en-US

3:07

Eckhart Tolle on Sleeping Cats and Emotional Triggers

Mindful Spot ·

2025/05/30

Eckhart Tolle on Sleeping Cats and Emotional Triggers: https://mindfulspot.com/eckhart-tolle-on-sleeping-cats-and-emotional-triggers/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

4:42

What Is Mindful Sense-Restraint in Buddhism?

Mindful Spot ·

2025/05/12

What Is Mindful Sense-Restraint in Buddhism? https://mindfulspot.com/mindful-sense-restraint/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

2:34

Buddhist Parable of the Raft

Mindful Spot ·

2024/12/29

Buddhist Parable of the Raft https://mindfulspot.com/what-did-the-buddha-teach-about-letting-go/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

0:51

May You Be Well, May You Be Happy: Eckhart Tolle on...

Mindful Spot ·

2024/12/29

May You Be Well, May You Be Happy: Eckhart Tolle Lovingkindness Meditation https://mindfulspot.com/eckhart-tolle-lovingkindness-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:38

Lovingkindness Meditation by Eckhart Tolle

Mindful Spot ·

2024/12/29

Lovingkindness Meditation by Eckhart Tolle https://mindfulspot.com/eckhart-tolle-lovingkindness-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

4:26

What Are the Three Types of Kindness?

Mindful Spot ·

2024/12/29

What Are the Three Types of Kindness? https://mindfulspot.com/houston-kraft-three-types-of-kindness/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

2:10

Thich Nhat Hanh on the Miracle of Mindfulness Meditation

Mindful Spot ·

2024/12/29

Thich Nhat Hanh on the Miracle of Mindfulness Meditation https://mindfulspot.com/thich-nhat-hanh-the-miracle-of-mindfulness-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

8:04

10 Best Psychology Today Articles on Stress Management

Mindful Spot ·

2024/12/29

10 Best Psychology Today Articles on Stress Management https://mindfulspot.com/psychology-today-articles-on-stress-management/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

2:12

Sharon Salzberg on Yin Yang of Fortune and Misfortune...

Mindful Spot ·

2024/12/29

Sharon Salzberg on Yin Yang of Fortune and Misfortune and What Makes Life Worth Living https://mindfulspot.com/sharon-salzberg-yin-yang-of-fortune-and-misfortune/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

4:00

3 Best John Brehm Mindful Poetry Books

Mindful Spot ·

2024/12/29

3 Best John Brehm Mindful Poetry Books https://mindfulspot.com/john-brehm-mindful-poetry-books/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

5:07

5 Best Books on Random Acts of Kindness

Mindful Spot ·

2024/12/29

5 Best Books on Random Acts of Kindness https://mindfulspot.com/books-on-random-acts-of-kindness/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:07

Billy Collins on Mindful Poetry

Mindful Spot ·

2024/12/29

Billy Collins on Mindful Poetry https://mindfulspot.com/billy-collins-introduction-to-mindful-poetry/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

219 results

Mindful Spot

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown