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PODCAST

Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits

Lucy Clarke - Entrepreneur

🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets

business management

All Episodes

13:50

#36: The 80/20 Rule for High Achievers: Doing Less,...

Time For Living | Time Management for High-Achieving... ·

2025/06/10

Ever feel like you’re busy all day but never quite get to what matters most? This week on Time For Living, we’re unpacking the 80/20 Rule—also known as the Pareto Principle—and how it can help you cut through the noise, focus on what truly moves the needle, and finally create breathing room in both your work and home life. If you’re ready to stop spinning your wheels and start seeing real results, this episode will show you how to work smarter, not harder.What You’ll Learn: •The simple truth behind

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20:33

#35: Find Hidden Time: 25-Minute Focus Blocks for...

Time For Living | Time Management for High-Achieving... ·

2025/06/03

Do you ever feel like your day is packed from sunrise to sunset, yet your own goals and dreams keep getting pushed to the bottom of the list? This week, we’re sharing a proven strategy to help busy professional women reclaim their time and energy—no matter how hectic life gets. Discover how 25-minute focus blocks can transform your productivity, reduce overwhelm, and help you finally make progress on what matters most.What You’ll Learn: •Why short, focused work sessions are more powerful than

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22:04

#34: Maximize Momentum: Achieve Your Biggest Goals Now

Time For Living | Time Management for High-Achieving... ·

2025/05/27

Momentum is the secret ingredient that turns dreams into reality—and it’s within your reach. In this episode we’ll guide you through practical ways to cultivate steady progress, even when life feels overwhelming. You’ll discover how to build meaningful connections, shift your mindset to embrace growth, and set boundaries that protect your time and energy. These strategies will empower you to move forward with confidence and clarity.What You’ll Learn: •How to create a supportive network that fuels

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16:18

#33: Success in Minutes: Focused Goals & Daily Habits...

Time For Living | Time Management for High-Achieving... ·

2025/05/20

Are your biggest dreams always the first thing to get pushed aside when life gets busy? This week’s episode is your permission slip to stop sacrificing what matters most and start making real progress-no matter how packed your schedule is. We’re unpacking why willpower isn’t the answer, how to break free from perfectionism, and the simple, science-backed micro habits that can help you reclaim your time, energy, and sense of possibility.What You’ll Learn: •Why consistency-not perfection-is the true

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13:38

#32: Find Time for What Matters Most: How Successful...

Time For Living | Time Management for High-Achieving... ·

2025/05/13

Do you ever feel like you’re constantly in motion, yet still falling short of what matters most to you? If you’re tired of feeling overextended and disconnected from the people and passions you love, this episode is for you. We’re diving into how to intentionally design your week using time blocking, so you can finally take control of your schedule and make real progress on what lights you up-without burning out.What You’ll Learn •Why autopilot scheduling leads to overwhelm-and how to reclaim your

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15:18

#31: Productivity Smackdown: Trash Your Traditional...

Time For Living | Time Management for High-Achieving... ·

2025/05/06

Are you stuck in a cycle of endless to-dos and still feel like you’re falling behind? This week, we’re flipping the script on traditional to-do lists and showing you how to reclaim your time, focus, and energy-without sacrificing your biggest goals. We’ll help you break free from overwhelm and finally create a system that supports your whole life-not just your workday.What You’ll Learn: 1.Why classic to-do lists are holding you back (and what to do instead) 2.The five essentials for a to-do list

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11:09

#30: The 15-Minute Secret to Working Smarter (Not...

Time For Living | Time Management for High-Achieving... ·

2025/04/29

Are you tired of working harder, only to feel like you’re still falling behind? In this week’s episode, we’re uncovering why hustle culture isn’t the answer and how high-achieving women like you can reclaim your time without sacrificing your goals.I’ll share three simple yet powerful strategies that will help you work with your brain instead of against it—so you can stop spinning your wheels and start making real progress. Whether it’s filtering tasks like a CEO, designing your day around your

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13:59

#29: Mastering Boundaries: The 3-Step Boundary...

Time For Living | Time Management for High-Achieving... ·

2025/04/22

Are you constantly feeling overwhelmed, stretched thin, and wondering why everyone else seems to control your time? In this week’s episode, we’re tackling the art of setting boundaries that stick—boundaries that don’t just protect your time but create space for what truly matters. You’ll discover how to stop leaking energy, reclaim your focus, and finally prioritize the life you’re trying to build.Through relatable stories (like Sarah’s transformation from burnout to balance) and actionable

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11:03

#28: The Energy Audit: Aligning Your Energy with Your...

Time For Living | Time Management for High-Achieving... ·

2025/04/15

This week, we’re diving into a powerful concept that could completely transform how you approach your day: energy management. If you’ve ever felt like time management alone isn’t working for you, this episode will show you why aligning your energy with your schedule is the missing piece to achieving your goals without burnout. You’ll learn how to identify your energy rhythms, use them to your advantage, and implement simple strategies to recharge when needed—all while creating a life you love.What

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14:20

#27: Create a Schedule That Works For YOU: And Unlock...

Time For Living | Time Management for High-Achieving... ·

2025/04/08

Does your schedule feel like it’s running your life instead of helping you live it? In this episode, I’m sharing how to take back control of your time by creating a schedule that reflects your priorities. We’ll break it down into five simple, actionable steps so you can stop feeling overwhelmed and start using your time intentionally. This isn’t about perfection or packing every minute of your day—it’s about designing a schedule that gives you freedom and focus.What You’ll Learn: Define What

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16:19

#26: Unplugged & Unstoppable: Boost Your Productivity...

Time For Living | Time Management for High-Achieving... ·

2025/04/01

In this episode of Time For Living, we explore the transformative power of digital detoxing for ambitious women entrepreneurs. Discover how stepping away from your screens can unlock productivity, boost creativity, and help you reclaim control of your time. By unplugging intentionally, you can break free from the cycle of constant distractions and focus on what truly matters—whether that's growing your business, nurturing your relationships, or simply enjoying more moments of peace and clarity. This

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27:11

#25: The Hidden Habits Stealing Your Time - and How...

Time For Living | Time Management for High-Achieving... ·

2025/03/25

Are you feeling stuck in a cycle of busyness without making real progress? In this episode, we explore the hidden habits that might be quietly sabotaging your productivity and success. Discover how to identify and overcome these "silent saboteurs" to reclaim your time and energy.By the end of this episode, you'll understand how to recognize and tackle the silent saboteurs that are stealing your time and energy. You'll learn practical strategies to transform your daily routine, boost your

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12:30

#24: Burnout to Balance: Break Free from Toxic...

Time For Living | Time Management for High-Achieving... ·

2025/03/18

Ever feel like you’re working incredibly hard, yet somehow it never feels like enough? You’re not alone. In this episode, we’re tackling a mindset that’s keeping many ambitious individuals stuck: toxic productivity.Toxic productivity convinces us that we have to do more, achieve more, and push harder to feel worthy of success. But here’s the truth: this cycle of overwork isn’t serving you—it’s holding you back. Today, we’re breaking it down and giving you actionable steps to reclaim your time,

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14:05

#23: Achieve More in Less Time: The Ultimate...

Time For Living | Time Management for High-Achieving... ·

2025/03/11

Ever feel like your big goals for the quarter are just sitting there, staring at you, while you’re unsure how to actually make them happen? You’re not alone! Whether it’s launching a podcast, streamlining your business processes, or tackling a passion project, turning those big ideas into actionable steps can feel like trying to solve a puzzle blindfolded. But what if you had a clear, simple system to break it all down and make steady progress? In this episode, I’m walking you through how to plan

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14:56

#22: Time Freedom Blueprint: Plan Your Business Year...

Time For Living | Time Management for High-Achieving... ·

2025/03/04

Ever feel like your plans to grow your business get derailed before they even get started? Between work, family, and everything else, it can feel impossible to stay on track with your goals. But what if you could reset, refocus, and create a plan that actually works for your busy life?In this episode, I’m walking you through my personal method for planning the year ahead (even in March). Whether you’re feeling stuck or just need a fresh start, this episode will help you reflect on where you’ve

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14:01

#21: Empire Building After Dark: How Working Moms...

Time For Living | Time Management for High-Achieving... ·

2025/02/25

Ever feel like your dreams of building a thriving business are stuck in neutral because life is just too busy? Between work, kids, and everything else, it can seem like there’s no time left for you. But what if the secret to making progress isn’t about finding more hours in the day—it’s about using the ones you already have, strategically?In this episode, we’re diving into how working moms can reclaim their evenings and turn those quiet hours after bedtime into powerful opportunities for business

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15:05

#20: The After-Bedtime Rebellion: Mastering Your...

Time For Living | Time Management for High-Achieving... ·

2025/02/18

What if the key to your most productive day doesn’t start with your alarm clock but the quiet hours after everyone else has gone to bed? In this episode, we explore how to reclaim your evenings, turn exhaustion into empowerment, and create a nighttime routine that sets you up for success—both in life and business. If you’ve ever felt stuck in an endless cycle of chaos or struggled with “revenge bedtime procrastination,” this episode will help you take back control of your time and energy. By the end

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12:04

#19: Master Your Morning Routine: Starting Your Day...

Time For Living | Time Management for High-Achieving... ·

2025/02/11

This week, we’re tackling a topic that can transform your day: morning routines. If you’re a busy mom juggling work, family, and building your dream business, this episode is your guide to reclaiming calm and focus in the mornings. Say goodbye to chaotic starts and hello to intentional mornings that set the tone for a more productive and fulfilling day.By the end of this episode, you’ll have actionable steps to create a personalized morning routine that works for your unique life—no perfection

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20:53

#18: Real Talk: Time Management Q&A for Entrepreneurs

Time For Living | Time Management for High-Achieving... ·

2025/02/04

This week’s episode is all about tackling the real challenges entrepreneurs face every day. From managing time and energy to delegating tasks and staying consistent in the chaos, we’re diving into YOUR questions and offering practical, actionable strategies to help you navigate the ups and downs of running a business. If you’ve ever felt overwhelmed, stuck, or unsure how to move forward, this episode will give you the clarity and confidence to take your next step.What You’ll Learn: •How to

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16:00

#17: Decision Fatigue Detox: Simplify Your Choices

Time For Living | Time Management for High-Achieving... ·

2025/01/28

In this week’s episode, we’re tackling a sneaky productivity killer: decision fatigue. Ever felt mentally drained after a day of endless choices, from what to wear to how to tackle your to-do list? That’s decision fatigue at work, and it’s stealing your focus and energy for the things that truly matter. Today, I’m sharing practical strategies to simplify your daily decisions so you can reclaim your mental space and direct your energy toward the big goals in your business and life. By the end of this

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57 results

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