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PODCAST

Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits

Lucy Clarke - Entrepreneur

🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets

business management

All Episodes

24:33

#56: 15 Minutes That Can Change Your Life

Time For Living | Time Management for High-Achieving... ·

2025/10/28

What if those "useless" 15-minute pockets between school drop-off and pickup could actually transform your entire business and life? Most busy moms dismiss these fragments of time as too short to matter. But here's the truth: 15 minutes a day equals 91 hours per year—enough to write a book, launch a course, or build the business you've been putting off.What You'll Learn How to turn 15 daily minutes into 91+ hours annually using simple math that will shift your entire perspective on "wasted"

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16:16

#55: Start Doing, Stop Deciding: How AI Prioritizes...

Time For Living | Time Management for High-Achieving... ·

2025/10/21

You know that moment when you finally sit down to work, and instead of actually working, you spend twenty minutes just trying to figure out what to do first? By the time you decide, you're already exhausted. Here's the truth: every minute you spend in decision paralysis is a minute stolen from the work that actually builds your business. This episode is about getting those minutes back using AI to prioritize your tasks so you can stop deciding and start doing.What You'll Learn In this episode,

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18:08

#54: Stop Procrastinating and Start Doing: The...

Time For Living | Time Management for High-Achieving... ·

2025/10/14

Feeling overwhelmed by the endless to-do list that comes with being a working mom and business owner? You're not alone. In this episode, we're tackling one of the biggest challenges my clients face: knowing where to start when everything feels urgent and nothing feels done.I'm breaking down why "doing the thing" is so much harder than it should be (spoiler: it's not laziness), and sharing the exact two-system approach that helped me reclaim an hour and a half per week just by removing decision

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22:10

#53: Why October is Your Secret Advantage as a Mom...

Time For Living | Time Management for High-Achieving... ·

2025/10/07

Stop putting your business goals on hold until January. In this episode, we're flipping the script on when you should actually start working toward your 2026 vision. Spoiler: it's not when the new year hits and you're exhausted from the holidays. It's right now, in October, when you still have breathing room before the chaos begins.If you're a working mom building a business in the margins of your life, this conversation is for you. We're talking about why waiting for January is costing you more

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21:04

#52: Busy Professional Blues: The Juggle of Work,...

Time For Living | Time Management for High-Achieving... ·

2025/09/30

Feeling trapped by the side business you thought would set you free? This episode tackles the paradox so many ambitious women face, starting a side hustle for more freedom, only to find yourself more overwhelmed than ever. We're breaking down why adding more to an already full plate backfires and how to build a business that actually enhances your life instead of consuming it.What You'll Learn Why the problem isn't time - it's trying to add to an unsustainable foundation How to shift from

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22:29

#51: Digital vs. Analog Planning: How to Build Your...

Time For Living | Time Management for High-Achieving... ·

2025/09/23

Tired of bouncing between fancy planners and productivity apps, only to abandon them weeks later? This episode settles the digital versus analog planning debate once and for all. We're exploring why most planning systems fail and how to create a personalized approach that actually works for your real life - not just your Instagram feed.What You'll Learn Why tools don't create organization (and what actually does) The strategic benefits of digital vs. analog planning How to build a hybrid system

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19:58

#50: Real Talk Q&A: Your Weekly Planning Questions...

Time For Living | Time Management for High-Achieving... ·

2025/09/16

Tried weekly planning but still feel overwhelmed by Wednesday? You're not alone. This episode tackles the real, messy challenges of implementing strategic planning when life keeps happening. We're addressing your biggest questions about the Sunday CEO Session and giving you the honest truth about what it takes to shift from reactive chaos to intentional design.What You'll Learn How to start small when weekly planning feels overwhelming The emergency room triage approach for urgent-feeling

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16:59

#49: How to Run Your Life Like a Million-Dollar...

Time For Living | Time Management for High-Achieving... ·

2025/09/09

Ready to transform chaotic weeks into strategic wins? If you're tired of feeling scattered and reactive, this episode is for you. Today we're exploring how high-achieving women are taking control by adopting a CEO mindset for their personal lives. No more hoping your week will work out, you're going to start designing it with intention.What You'll Learn The 4-pillar Sunday CEO Session framework for weekly clarity How to shift from task-juggling to outcome-focused leadership Strategic time

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15:48

#48: Why Successful Women Are Using Core Values as...

Time For Living | Time Management for High-Achieving... ·

2025/09/02

Ready to stop saying yes to everything and start making decisions that actually align with who you are? If you completed the core values work from last week's episode, this one is your next step. Today we're exploring how high-achieving women are transforming their overwhelmed schedules by using their core values as powerful decision-making filters. No more second-guessing, no more guilt, just clear choices that save you time and energy while building a life you actually love. What You'll

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20:19

#47: How to Discover Your Core Values (And Use Them...

Time For Living | Time Management for High-Achieving... ·

2025/08/26

Most successful women are living by values that aren't even theirs. If you're crushing it professionally but feel scattered, busy but unfulfilled, always saying yes but feeling drained, this episode is your wake-up call. When there's a gap between what you think you value and how you actually live, that's where overwhelm lives. Today we're uncovering what you truly care about so you can make decisions with clarity instead of guilt.What You'll Learn The four powerful questions that reveal your

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16:00

#46: Strategic Time Auditing: The Framework That...

Time For Living | Time Management for High-Achieving... ·

2025/08/19

Do you ever wonder where your time actually goes? If you're crushing it professionally but feel like you're drowning in your own success. Always busy but never making progress on what truly matters. This episode will transform how you think about your most precious resource. Learn the strategic framework that helps ambitious professional women reclaim 5+ hours every week without sacrificing career momentum.What You'll Learn Why tracking your time is the ultimate productivity hack The simple 7-day

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17:32

#45: Why Your Brain Feels Like It Has 15 Tabs Open...

Time For Living | Time Management for High-Achieving... ·

2025/08/12

Do you ever feel like you're physically in one place but mentally everywhere else? If you're constantly shifting between work mode, mom mode, partner mode, and personal time but never feeling fully present in any of them, this episode is your roadmap to mental clarity. Discover the simple transition rituals that help high-achieving women stop living in scattered chaos and start showing up fully for each part of their day.What You'll Learn Why you feel mentally scattered even when you're incredibly

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17:05

#44: The 5 Hidden Productivity Killers Every...

Time For Living | Time Management for High-Achieving... ·

2025/08/05

What if the behaviors you think make you productive and responsible are actually stealing hours from your life every single day? If you're a high-achieving woman who feels like you're constantly busy but never getting ahead, always researching the perfect decision, or doing everything yourself because "it's easier that way," this episode reveals the five sneaky time thieves sabotaging your success and gives you a proven framework to stop them immediately. What You'll Learn The 5 invisible time

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19:42

#43: Email Emergency Room: Why Your Inbox Is Rewiring...

Time For Living | Time Management for High-Achieving... ·

2025/07/29

What if the email habits you think make you productive are actually keeping you scattered and stressed? If you're a high-achieving woman who checks email constantly throughout the day, feels guilty when you don't respond immediately, and struggles with chronic reactivity, this episode reveals why this happens and gives you a proven framework to process email strategically instead of reactively. What You'll Learn The real reason email notifications trigger the same stress response as physical

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17:10

#42: Why Your Phone Feels So Hard to Put Down (And 5...

Time For Living | Time Management for High-Achieving... ·

2025/07/22

Does your phone feel impossible to put down, even when you know it's pulling you away from what matters most? If you're a high-achieving woman who finds herself reaching for her phone without thinking, constantly interrupted, and struggling to find deep focus time, this episode reveals why this happens and gives you a proven framework to take back control of your attention.What You'll Learn The real psychology behind why phones feel so addictive (hint: it's not just the tech) Why we reach for our

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11:52

#41: The Week Whirlwind: Why Successful Women Feel...

Time For Living | Time Management for High-Achieving... ·

2025/07/15

Does it feel like you blink and Monday becomes Friday? If you're a high-achieving woman living life in fast-forward, this episode breaks down why successful women get trapped in the "week whirlwind" and simple strategies to slow down time by waking up to it.What You'll Learn Why your weeks feel like they're flying by The 5-minute morning reset that changes your entire day A simple evening ritual that helps you remember your weeks How conscious breaks slow down your experience of time By the end

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12:39

#40: Hidden Time Drains: How High-Achieving Women Can...

Time For Living | Time Management for High-Achieving... ·

2025/07/08

If you've ever felt like you're working harder than ever but getting less done—while wondering where all your time actually goes—this episode is exactly what you need. Today, we're uncovering the hidden time drains that are costing high-achieving women nearly 1,000 hours per year and the simple three-step system to reclaim control of your schedule so you can finally make progress on what matters most.What You'll Learn Why you're losing 2.5 hours daily to "hidden time drains" and how this adds up

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15:32

#39: The Perfectionist's Time Trap: Why 'Good Enough'...

Time For Living | Time Management for High-Achieving... ·

2025/07/01

If you've ever caught yourself spending hours perfecting something that could have been done in minutes—all while your personal dreams collect dust—this episode is exactly what you need. Today, we're breaking down the Perfectionist's Time Paradox and why "good enough" isn't settling—it's actually your secret weapon for reclaiming 10+ hours per week and finally making space for what truly matters.What You'll Learn Why perfectionism isn't about excellence—it's about fear, and how it's secretly

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13:21

#38: Stop Living Everyone Else’s Schedule: How...

Time For Living | Time Management for High-Achieving... ·

2025/06/24

Welcome back to Time For Living! If you’ve ever felt like you’re running on autopilot—living by everyone else’s agenda but your own—this episode is for you. Today, we’re unpacking why high-achieving women so often feel overwhelmed and how you can reclaim your time by intentionally designing a week that energizes you and supports your ambitions. Get ready to move from reactive to intentional, and finally make space for what truly matters.What You’ll Learn •Why managing time isn’t enough—and how

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17:08

#37: Why You’re Exhausted Despite Being Successful...

Time For Living | Time Management for High-Achieving... ·

2025/06/17

Tired of feeling like you have to handle everything yourself while secretly wondering why you’re so exhausted? This week on Time For Living, we’re exposing the “Superwoman Myth”—the belief that asking for help equals weakness—and revealing how this mindset is keeping ambitious women stuck in cycles of overwhelm and burnout. If you’re ready to stop being a martyr to your to-do list and start building systems that actually support your goals, this episode will transform how you think about success and

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57 results

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