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PODCAST

Undressing Intimacy

Amy and Greg Langford

A real life couple with real life examples on how to create emotional and physical intimacy in marriage.

health & fitness sexuality

All Episodes

42:13

40. Intimacy and Growth: Tammy Camp's Empowering Journey

Undressing Intimacy ·

2025/06/24

In today's episode, we had an incredibly inspiring conversation with our dear friend and fellow Intamacy Coach, Tammy Camp. Tammy shared her transformative journey of discovering her own sexuality and how it positively impacted her marriage. She discussed the cultural taboos and personal barriers she overcame, offering insightful advice for others facing similar struggles. We dived deep into topics like intimacy, desire, and the importance of self-acceptance and continuous growth in relationships

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44:58

39. Pelvic Floor Freedom- A Journey to Intimacy and...

Undressing Intimacy ·

2025/06/17

In this episode we delve into the importance of pelvic floor health. Brooke, owner of Peak RX Physical Therapy, joins us to shed light on common misconceptions and issues related to the pelvic floor. Through our personal experiences and Brooke's expert insights, we cover various aspects such as incontinence, physical postpartum recovery, sexual health, and overall wellness. Tune in for an educational and engaging journey to better understand the significance of pelvic floor health for both men and

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44:43

38. Untangling Stories: Pathways to Growth and...

Undressing Intimacy ·

2025/06/10

In this episode, we delve into the transformative power of storytelling and self-awareness with Kim and Scott Job. We share our own experiences of growth and healing under their guidance. Join us as we explore how understanding and untangling our personal stories can lead to profound changes in our lives and relationships. We learn from Kim and Scott about the importance of inner listening, the role of protective mechanisms, and how to navigate the complexities of marriage by taking responsibility

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37:24

37. The Beauty of Differences: Cultivating Whole...

Undressing Intimacy ·

2025/06/03

In this episode, we discuss the beauty of differences in relationships and how allowing individuality can cultivate a deeper, more meaningful connection. We share personal stories, including insights from conversations with our youngest child, and reflect on how embracing each other's uniqueness has strengthened our relationship. We also touch on the importance of having separate interests and how this can lead to a more vibrant and supportive partnership. Join us as we explore how to embrace

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51:39

36. Self-Talk and Narratives: Transforming Our Inner...

Undressing Intimacy ·

2025/05/27

Welcome to episode 36! This week, we delve into the power of our inner dialogue and how negative narratives can hold us back. We share personal stories about the impact of these destructive thoughts, from technical challenges with our recording software to deeply ingrained beliefs affecting our self-esteem and relationships. Learn how identifying and re-narrating these inner scripts can transform your mental well-being and improve connections with those around you. Join us as we uncover the

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49:24

35. Navigating Disappointment in Relationships: The...

Undressing Intimacy ·

2025/05/20

In this episode, we dive into the inevitable disappointments that arise in relationships and explore how these moments can actually foster deeper intimacy. Greg discusses a recent technical glitch that wiped out a previous recording and uses it as a metaphor for handling disappointment. Amy shares her insights on the intricate balance between spontaneous and responsive sexual desires, and how each partner can navigate their own feelings of failure or inadequacy. Together, we unpack the importance of

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44:07

34. The Art of Communication in Relationships

Undressing Intimacy ·

2025/05/13

In this episode, We reflect on some of the challenges we've faced recently, particularly around communication and active listening in our marriage. We dive into some real-life examples, like the time I struggled to back up a trailer, and discuss how emotions can take over and shift a simple conversation into a crucial one. We also share practical tips on establishing emotional safety, understanding each other’s underlying meanings, and truly connecting as a couple. Plus, we touch upon some great

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45:49

33. Do You Love Me?: Navigating Covert Messages in...

Undressing Intimacy ·

2025/05/06

In this episode, we discuss the complexities of covert messages in marriage, sharing personal anecdotes and insights from our coaching practice. We explore how seemingly small actions—like doing the dishes or initiating sex—are often loaded with deeper questions about love and validation. Highlighting examples from "Fiddler on the Roof" and our own experiences, we dive into how couples can misinterpret gestures and intentions, leading to unnecessary conflicts. The episode emphasizes the importance

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51:45

32. Understanding the Journey: Stages of Marriage and...

Undressing Intimacy ·

2025/04/29

In this episode, we reflect on the personal growth and stages of development within marriage. We share insights from our recent experiences, including the joy of welcoming our granddaughter, Adelaide Marie. Through discussing the journey of our own marriage and the challenges we've faced, we aim to provide a framework to help others navigate their own marital and personal growth. Join us as we delve into the three stages of moral and personal development and discuss how to integrate these insights

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09:20

31. A Beautiful Arrival: Embracing Emotions and...

Undressing Intimacy ·

2025/04/22

In this special episode, we share an exciting update from Corpus Christi, Texas, where we welcome our baby granddaughter, Adelaide Marie, into the world. We reflect on the rollercoaster of emotions we experienced, from joy and excitement to anxiety and concern. Despite the challenging moments, we are grateful to be part of this beautiful new chapter in our family. Tune in to hear our heartfelt story and a few humorous anecdotes along the way.

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50:35

30. From Romance to Reality: Insights on Relationship...

Undressing Intimacy ·

2025/04/15

In this episode, we welcome Monica Tanner, a relationship coach and the host of 'The Secrets of Happily Ever After' podcast. Monica shares her journey from believing in fairytales to becoming a relationship coach, helping couples navigate through challenges and rediscovering their happily ever after. We dive deep into communication skills, the dynamics of sexual desire, and how understanding and balancing those desires can lead to a stronger, more passionate relationship. Join us as we explore the

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51:26

29. Unpacking Sexual Fantasies: A Path to Deeper...

Undressing Intimacy ·

2025/04/08

In this episode, we explore the intricate world of sexual fantasies. We discuss how fantasies often reflect our deepest vulnerabilities and insecurities, presenting them as scenarios where we are in control and unthreatened. We share personal experiences and coaching stories to illustrate how understanding these fantasies can lead to deeper connections and self-acceptance. We also touch on the importance of cherishing oneself and how that impacts the dynamics of sharing fantasies with a partner

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45:11

28. Co-Creating Intimacy: Breaking Old Patterns and...

Undressing Intimacy ·

2025/04/01

In episode 28, we enthusiastically share our transformative experiences from a recent retreat, discussing the importance of co-creation, intimacy, and overcoming anxiety in relationships. We reflect on how couples can navigate their unique sexual desires and maintain a deep emotional connection. The episode is rich with insights on vulnerability, the impact of shared experiences, and the continuous journey of mutual growth and understanding in marriage. Join us for an engaging conversation filled

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57:28

27. From Crisis to Connection: Overcoming...

Undressing Intimacy ·

2025/03/25

In this episode, we dive deep into the real-life experiences of a couple we've worked with, Helly and Mark, who bravely share their journey through relationship challenges, infidelity, and the path to a renewed connection. We discuss the underlying issues that can lead to such crises, the importance of honest communication, and how coaching and proper guidance helped them rebuild their relationship from the ground up. Join us for an honest, raw, and uplifting conversation about love, growth, and the

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44:52

26. The Power of Arousal: Savoring the Spark in Your...

Undressing Intimacy ·

2025/03/18

In this episode, we dive into our personal journey of exploring different approaches to intimacy, including our experiences with slow tantric sexual practices as discussed with Tammy Hill. We've faced some unexpected challenges, but over the weeks, we've unlocked key insights about the dynamics of high and low desire in relationships. We openly share our struggles and learning moments to help unravel the complexities of sexual differences between spontaneous and responsive desire. Join us as we

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37:02

25. Greg's Quest for Amy: A Story of Love and...

Undressing Intimacy ·

2025/03/11

Welcome to our podcast! In this special anniversary edition, we reminisce about our journey together, on how we met 27 years ago. Join us as we share funny anecdotes, heartfelt moments, and the ups and downs of our relationship. Special thanks to Auntie Mel, whose support made this episode possible. Tune in to hear our story and insights on love, commitment, and the importance of perseverance in marriage. Stay connected and visit us on langfordlifecoaching.com for more inspiring content. We hope you

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42:17

24. Unpacking Love Languages: Beyond Transactional...

Undressing Intimacy ·

2025/03/04

In this episode, we dive deep into the concept of love languages and how they've shaped our understanding of relationships. We challenge the traditional framework of transactional love and emphasize the importance of honesty and intimacy beyond rigid categorizations. Join us as we unpack our personal experiences, discuss the complexities of human connections, and offer insights into building a more authentic and fulfilling marriage. We're excited to share our journey and hope you find it as

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46:15

23. Sexual Desire Differences: The Essential...

Undressing Intimacy ·

2025/02/25

In this episode of our podcast, we dive into the dynamics of intimacy in marriage, discussing the differences between spontaneous and responsive sexual desire. We share our personal experiences and struggles in navigating these aspects of our relationship. We explore how understanding and respecting each other's desires can lead to a stronger connection and a more fulfilling intimate life. Whether you're a new listener or a long-time fan, join us as we candidly talk about the challenges and growth

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39:49

22. Replenishing Intimacy: A Journey into Tantric Sex...

Undressing Intimacy ·

2025/02/18

In this episode, we dive deep into the world of tantric sex with author and therapist Tammy Hill. We explore the importance of slowing down, being mindful, and how tantric practices can enhance intimacy in relationships. Tammy shares her journey, the science behind tantric sex, and practical tips for couples looking to rejuvenate their intimate lives. Join us as we discuss how to create a deeper, more fulfilling connection with your partner.

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43:27

21. Epic Valentine's Day Fails and Intimacy Insights

Undressing Intimacy ·

2025/02/11

Welcome to episode 21 of our podcast! This time, we’re sharing some of our most epic Valentine's Day fails to keep things light and relatable. We dive into hilarious mishaps, from forgetting diabetic supplies at a basketball game to running out of gas near a convict, and share valuable lessons on managing expectations in intimacy. Join us as we discuss the importance of flexibility, emotional connection, and affection without pressure. Plus, don't miss out on our upcoming Valentine's Day workshop,

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60 results

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