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PODCAST

Undressing Intimacy

Amy and Greg Langford

A real life couple with real life examples on how to create emotional and physical intimacy in marriage.

health & fitness sexuality

All Episodes

38:44

47. The Quirk and Perk of Our Relationship

Undressing Intimacy ·

2025/08/12

Join us for episode 47 where we have a lighthearted and fun Q&A session to test how well we really know each other. We dive into quirky traits, childhood dreams, and even some of our deepest and funniest marriage moments. Laugh with us as we reveal surprises and enjoy the playful side of our relationship. Whether it's guessing each other's career dreams or discussing who spends the most money, this episode will give you a peek into the inner workings of our marriage and hopefully inspire some fun

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49:46

46. Embracing Responsive Desire: A Journey to...

Undressing Intimacy ·

2025/08/05

In this episode, we delve into the concept of responsive desire, particularly focusing on the differences between responsive and spontaneous desire in relationships. Amy shares her insights from coaching sessions with clients, emphasizing that responsive desire is not a problem, but often perceived as one due to societal and cultural norms. We encourage listeners to understand their partners without using this information as ammunition against them. Throughout the episode, we highlight the

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45:05

45. Finding the Choice: Surrender, Trust, and Love

Undressing Intimacy ·

2025/07/29

In this insightful episode, we delve into the importance of choosing relationships from a place of integrity rather than fear or external validation. We share personal stories and coaching experiences that highlight the difference between making choices based on true desires and acting out of anxiety or social pressure. We explore the stages of emotional maturity, the dangers of blind obedience, and the transformative power of owning your actions in fostering true intimacy. Tune in for practical

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41:19

44. Emotional Bids and Intimacy: The Power of...

Undressing Intimacy ·

2025/07/22

In this episode, we discuss the concept of emotional bids and their impact on intimacy within relationships. We explore our own experiences with turning towards, turning away, and turning against these bids, and how it has affected our marriage. Through anecdotes and examples, including insights from relationship expert John Gottman, we delve into the importance of recognizing and responding to emotional bids to foster connection and intimacy. Additionally, we address the challenges of maintaining

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47:56

43. Initiating Sex: Bridging the Gap Between...

Undressing Intimacy ·

2025/07/15

In this episode, we discuss the dynamics of spontaneous and responsive desire in relationships. We explore our personal experiences and how we navigate the challenges of differing desire patterns, especially when it comes to initiating intimacy. We share practical tips on managing desires, appreciating our differences, and avoiding negative spirals. Through breathing techniques and honest communication, we highlight ways to foster deeper connections and enhance intimacy. Join us as we unpack these

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57:28

42. Exploring Sexual Fantasies and Intimacy in...

Undressing Intimacy ·

2025/07/08

In this episode, we dive into the fascinating and often misunderstood world of sexual fantasies and intimacy within marriage. We explore the significance of fantasies, how they can be both healthy and arousing, and the role they play in enhancing marital intimacy. We also address common concerns and questions from our listeners, providing insight and advice on how to navigate these tantalizing yet sometimes troubling thoughts. Whether it's defining what a fantasy is, understanding the themes behind

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38:14

41. Exploring Sexual Desire Differences and Emotional...

Undressing Intimacy ·

2025/07/01

In this episode, we reflect on our first one-star review, exploring the emotional impact negative feedback can have. We discuss the challenges of maintaining intimacy and connection in the face of vulnerability, the importance of inviting and receiving affection sincerely, and the dance between spontaneous and responsive desire in relationships. The episode includes personal anecdotes and practical advice for navigating emotional and sexual intimacy.

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42:13

40. Intimacy and Growth: Tammy Camp's Empowering Journey

Undressing Intimacy ·

2025/06/24

In today's episode, we had an incredibly inspiring conversation with our dear friend and fellow Intamacy Coach, Tammy Camp. Tammy shared her transformative journey of discovering her own sexuality and how it positively impacted her marriage. She discussed the cultural taboos and personal barriers she overcame, offering insightful advice for others facing similar struggles. We dived deep into topics like intimacy, desire, and the importance of self-acceptance and continuous growth in relationships

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44:58

39. Pelvic Floor Freedom- A Journey to Intimacy and...

Undressing Intimacy ·

2025/06/17

In this episode we delve into the importance of pelvic floor health. Brooke, owner of Peak RX Physical Therapy, joins us to shed light on common misconceptions and issues related to the pelvic floor. Through our personal experiences and Brooke's expert insights, we cover various aspects such as incontinence, physical postpartum recovery, sexual health, and overall wellness. Tune in for an educational and engaging journey to better understand the significance of pelvic floor health for both men and

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44:43

38. Untangling Stories: Pathways to Growth and...

Undressing Intimacy ·

2025/06/10

In this episode, we delve into the transformative power of storytelling and self-awareness with Kim and Scott Job. We share our own experiences of growth and healing under their guidance. Join us as we explore how understanding and untangling our personal stories can lead to profound changes in our lives and relationships. We learn from Kim and Scott about the importance of inner listening, the role of protective mechanisms, and how to navigate the complexities of marriage by taking responsibility

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37:24

37. The Beauty of Differences: Cultivating Whole...

Undressing Intimacy ·

2025/06/03

In this episode, we discuss the beauty of differences in relationships and how allowing individuality can cultivate a deeper, more meaningful connection. We share personal stories, including insights from conversations with our youngest child, and reflect on how embracing each other's uniqueness has strengthened our relationship. We also touch on the importance of having separate interests and how this can lead to a more vibrant and supportive partnership. Join us as we explore how to embrace

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51:39

36. Self-Talk and Narratives: Transforming Our Inner...

Undressing Intimacy ·

2025/05/27

Welcome to episode 36! This week, we delve into the power of our inner dialogue and how negative narratives can hold us back. We share personal stories about the impact of these destructive thoughts, from technical challenges with our recording software to deeply ingrained beliefs affecting our self-esteem and relationships. Learn how identifying and re-narrating these inner scripts can transform your mental well-being and improve connections with those around you. Join us as we uncover the

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49:24

35. Navigating Disappointment in Relationships: The...

Undressing Intimacy ·

2025/05/20

In this episode, we dive into the inevitable disappointments that arise in relationships and explore how these moments can actually foster deeper intimacy. Greg discusses a recent technical glitch that wiped out a previous recording and uses it as a metaphor for handling disappointment. Amy shares her insights on the intricate balance between spontaneous and responsive sexual desires, and how each partner can navigate their own feelings of failure or inadequacy. Together, we unpack the importance of

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44:07

34. The Art of Communication in Relationships

Undressing Intimacy ·

2025/05/13

In this episode, We reflect on some of the challenges we've faced recently, particularly around communication and active listening in our marriage. We dive into some real-life examples, like the time I struggled to back up a trailer, and discuss how emotions can take over and shift a simple conversation into a crucial one. We also share practical tips on establishing emotional safety, understanding each other’s underlying meanings, and truly connecting as a couple. Plus, we touch upon some great

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45:49

33. Do You Love Me?: Navigating Covert Messages in...

Undressing Intimacy ·

2025/05/06

In this episode, we discuss the complexities of covert messages in marriage, sharing personal anecdotes and insights from our coaching practice. We explore how seemingly small actions—like doing the dishes or initiating sex—are often loaded with deeper questions about love and validation. Highlighting examples from "Fiddler on the Roof" and our own experiences, we dive into how couples can misinterpret gestures and intentions, leading to unnecessary conflicts. The episode emphasizes the importance

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51:45

32. Understanding the Journey: Stages of Marriage and...

Undressing Intimacy ·

2025/04/29

In this episode, we reflect on the personal growth and stages of development within marriage. We share insights from our recent experiences, including the joy of welcoming our granddaughter, Adelaide Marie. Through discussing the journey of our own marriage and the challenges we've faced, we aim to provide a framework to help others navigate their own marital and personal growth. Join us as we delve into the three stages of moral and personal development and discuss how to integrate these insights

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09:20

31. A Beautiful Arrival: Embracing Emotions and...

Undressing Intimacy ·

2025/04/22

In this special episode, we share an exciting update from Corpus Christi, Texas, where we welcome our baby granddaughter, Adelaide Marie, into the world. We reflect on the rollercoaster of emotions we experienced, from joy and excitement to anxiety and concern. Despite the challenging moments, we are grateful to be part of this beautiful new chapter in our family. Tune in to hear our heartfelt story and a few humorous anecdotes along the way.

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50:35

30. From Romance to Reality: Insights on Relationship...

Undressing Intimacy ·

2025/04/15

In this episode, we welcome Monica Tanner, a relationship coach and the host of 'The Secrets of Happily Ever After' podcast. Monica shares her journey from believing in fairytales to becoming a relationship coach, helping couples navigate through challenges and rediscovering their happily ever after. We dive deep into communication skills, the dynamics of sexual desire, and how understanding and balancing those desires can lead to a stronger, more passionate relationship. Join us as we explore the

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51:26

29. Unpacking Sexual Fantasies: A Path to Deeper...

Undressing Intimacy ·

2025/04/08

In this episode, we explore the intricate world of sexual fantasies. We discuss how fantasies often reflect our deepest vulnerabilities and insecurities, presenting them as scenarios where we are in control and unthreatened. We share personal experiences and coaching stories to illustrate how understanding these fantasies can lead to deeper connections and self-acceptance. We also touch on the importance of cherishing oneself and how that impacts the dynamics of sharing fantasies with a partner

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45:11

28. Co-Creating Intimacy: Breaking Old Patterns and...

Undressing Intimacy ·

2025/04/01

In episode 28, we enthusiastically share our transformative experiences from a recent retreat, discussing the importance of co-creation, intimacy, and overcoming anxiety in relationships. We reflect on how couples can navigate their unique sexual desires and maintain a deep emotional connection. The episode is rich with insights on vulnerability, the impact of shared experiences, and the continuous journey of mutual growth and understanding in marriage. Join us for an engaging conversation filled

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