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PODCAST

The Low & Slow Barbecue Show

Barbecue podcast “The Low and Slow Barbecue Show” serves up barbecue recipes, advice for smoking barbecue, and cooking barbecue stories of success - and failure! Home smokers and BBQ Pitmasters share advice - all steeped in Carolina barbecue flavor. Listen and learn how to smoke meat, the best meat to smoke, how to make Carolina barbecue sauce, and the best barbecue restaurants we love to visit - the best barbecue in North Carolina! (And maybe a few other “barbecue” places, too!) Every episode

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All Episodes

34:53

Pinehurst Barbecue Festival 2025 Behind the Scenes

The Low & Slow Barbecue Show ·

2025/07/17

Pinehurst Barbecue Festival 2025 features 3 days of events and the Christopher Prieto Pitmaster Invitational and has quickly become one of the Carolinas’ premier barbecue events. Andrew Stilwell gives us a behind-the-scenes look at this year’s barbecue festival event Aug. 29-31, the participating pitmasters, the diverse menus of food options, and a chance to win a lifetime ticket to the festival. Get the history of the festival, how it started in the Village of Pinehurst, and breaking news about the

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31:54

Dampf Good BBQ, Brisket Tips & BBQ Business with Nick...

The Low & Slow Barbecue Show ·

2025/07/10

Dampf Good BBQ Founder Nick Dampf went from being a brisket first-timer with a backyard smoker to North Carolina’s best brisket bite according to Texas Monthly. He shares the Dampf Good BBQ story and his tips to help you cook the best brisket in your own backyard. Don’t miss the news from Dampf Good BBQ about an expansion in the business (and the Dampf family). Listen to this episode of The Low and Slow Barbecue Show and get the scoop on the plans for a 3,000-square-foot brick-and-mortar coming

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35:10

Meet Golden Rule BBQ, the Nation’s Oldest BBQ Joint

The Low & Slow Barbecue Show ·

2025/07/03

Golden Rule BBQ is America’s oldest, longest-running barbecue restaurant with a history dating back to 1891. In this episode of The Low & Slow Barbecue Show we learn the story of Golden Rule and its 135-year-old tradition of pork barbecue sandwiches. Golden Rule’s Daniel Harp takes us through the bankruptcy that nearly ended the storied barbecue business, how new owners rescued the famous brand, and what is on the horizon for the future. Listen and discover what you can expect from a visit to

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30:13

Food Writer Andre James & Mount Rushmore of BBQ

The Low & Slow Barbecue Show ·

2025/06/26

What are the four main styles of barbecue? Food writer Andre James shares his Mount Rushmore of BBQ, as well as his favorite stops for barbecue in Chattanooga, Myrtle Beach, and his hometown of Southport, N.C. Find out how Andre James turned time spent in the food and beverage industry into a career in food journalism and how his adventure has combined travel with journalism to highlight the best bites around the South. Read more of Andre’s opinions on the BBQ Mount Rushmore here, and don’t miss his

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27:13

Barbecue News from the Carolinas | Summer 2025

The Low & Slow Barbecue Show ·

2025/06/19

Barbecue news updates around the Carolinas in Summer 2025 include updates on a James Beard Award Finalist, 2025 North Carolina BBQ Hall of Fame Inductees, Operation BBQ Relief Volunteer Awards, State Whole Hog Championships, and the South Carolina Connection to SmokeSlam 2025. Listen to this episode for the Summer 2025 barbecue news recap from The Lowdown, our weekly barbecue newsletter. You’ll find out about upcoming barbecue events, barbecue business news, and the food trucks we’re following

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22:27

Whole Hog N.C. State Champion Showtime’s Legit BBQ...

The Low & Slow Barbecue Show ·

2025/06/12

N.C. Whole Hog State Champion Kevin Peterson joins the Low & Slow Barbecue Show to reveal tips for preparing the best whole hog barbecue. The pitmaster behind Showtime’s Legit BBQ details his whole hog process from start to finish and shares insights into his husband-and-wife barbecue team. Get the backstory on Showtime’s Legit BBQ and its success and find out how Kevin Peterson started smoking barbecue low and slow in Eastern North Carolina.Visit The Low & Slow Barbecue Show website

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38:05

Carolina BBQ Festival 2026: What’s coming in YEAR 5?...

The Low & Slow Barbecue Show ·

2025/06/05

Carolina BBQ Festival 2026 marks its fifth anniversary, and organizers from Sweet Lew’s BBQ and Let’s Meet CLT reveal what’s working, what’s not, and what folks can expect for April 17-18, 2026. Find out how festival events throughout the year are bringing a greater spotlight to Charlotte, the Carolina barbecue scene, and small businesses throughout the region. Lewis “Sweet Lew” Donald and Erin Hunter from Let’s Meet CLT talk about how they started the Carolina BBQ Festival and why BBQ for a Cause

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32:43

Rusty’s Bar-B-Q Founder Reveals Roots, Summer BBQ Tips

The Low & Slow Barbecue Show ·

2025/05/29

Rusty’s Bar-B-Q Founder Rusty Tucker opens the doors of his Alabama barbecue restaurant and shares the story of his smoked meat upbringing. Find out the important role family traditions play in his career, from childhood pitmaster to formal culinary training. Learn which Rusty’s Bar-B-Q sauces and menu items are the most popular and how an untraditional order is a measuring stick for the best Alabama barbecue joints. Who’s spending the most time on the pits at Rusty’s Bar-B-Q? Rusty reveals the

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40:55

Brains behind Bubbles and Brisket: Max Trujillo NC...

The Low & Slow Barbecue Show ·

2025/05/22

Bubbles & Brisket’s Max Trujillo shares the roots of the annual North Carolina food and beverage event and the NC F&B Podcast. Get the festival details about North Carolina pitmasters and North Carolina beverage producers and hear why bubbles and brisket go so well together. Find out how industry experience led Max to launch other media platforms. Don’t miss Max Trujillo’s perspective on the best North Carolina city for food. Listen to learn his favorite places in the state for barbecue. Be

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33:38

What is the Alabama Barbecue Chase? Founder Ricky Harmon

The Low & Slow Barbecue Show ·

2025/05/15

Alabama Barbecue Chase Founder Ricky Harmon shares the story of his campaign to celebrate barbecue across the state of Alabama. Find out his favorite stops among the 75+ he’s visited. What Alabama city has the best barbecue? Alabama’s Barbecue Chaser shares his answer and explains his approach for restaurant reviews – and where he awards bonus points. If you are planning a trip to Sweet Home Alabama, here’s your guide!Visit The Low & Slow Barbecue Show here!

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32:25

Wright’s BBQ Founder Jordan Wright talks Arkansas...

The Low & Slow Barbecue Show ·

2025/05/08

Wright’s BBQ Founder Jordan Wright shares his Arkansas barbecue journey that has grown from 1 food truck to 4 locations across northwest Arkansas, Little Rock, and University of Arkansas sports venues. Find out how Wright’s Barbecue got started, how COVID boosted his business, and what lies on the horizon. Jordan Wright also reveals the Wright’s BBQ style, what people will experience in the restaurants, and what keeps his fire burning after eight years in business. Listen today for the story of a

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25:24

Spring Break Barbecue Road Trip: The Alabama Barbecue...

The Low & Slow Barbecue Show ·

2025/05/01

Spring Break spurs a road trip to Chigger’s native homeland and a bunch of Alabama barbecue stops along the way. Get the scoop on Byron’s Smokehouse, Hook’s BBQ in Andalusia, Miss Myra’s in Cahaba Heights, and Rusty’s Bar-B-Q in Leeds. There’s also stops at Buc-ees, Big Bad Breakfast, and Barber Vintage Motorsports Museum. Get the barbecue reviews and analysis about these popular Alabama barbecue stops, as well as a resource for your own original Alabama Barbecue Tour.Visit the Low & Slow

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30:39

Goat Fest with the Kitchen Goat and Blue Suede BBQ

The Low & Slow Barbecue Show ·

2025/04/24

Goat Fest Founder Jason Knapp reveals how he became the Kitchen Goat and why he launched his own charitable culinary events through Kitchen Goat Feeds. Blue Suede BBQ’s founder and pitmaster joins talks about his People’s Choice Award during the 2024 Goat Fest BBQ contest and chili cook-off. He also shares an update on how the Blue Suede BBQ business is expanding into competition, catering, and food truck operations. Listen to this episode of The Low & Slow Barbecue Show and find out about Goat

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27:28

Pork in the Park Festival & Competition | Podcast

The Low & Slow Barbecue Show ·

2025/04/17

Pork in the Park Festival pitmasters and competitors descend on Newberry, S.C. on April 25-26, for food, live music, and free fun for the entire family. The Low & Slow Barbecue Show explores the 10-year-old festival with organizer Devan Moore, who shares details about the free Friday night concert, barbecue & beverages for public consumption, and a day of competition sanctioned by Southern Barbecue Network. Tune in to hear about the barbecue journey of pitmaster, barbecue competitor, and

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31:45

Shrop Fest and Tim Shropshire Comedy

The Low & Slow Barbecue Show ·

2025/04/10

Comedian Tim Shropshire reveals his North Carlina roots and his favorite barbecue experiences. Find out about Shrop Fest 2025, a wing and rib competition that prioritizes what tastes good over what a certified BBQ judge might think. Shrop even names the North Carolina barbecue business with better brisket than Texas Monthly’s No. 1 barbecue in Texas. Listen today to find out what Tim Shrop Comedy is cooking up next in his hilarious and wholesome social media platform. Visit the Low & Slow

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29:46

Master Blend Family Farms’ Ron Simmons Returns for...

The Low & Slow Barbecue Show ·

2025/04/03

Ron’s Back! Mr. All Gas, No Breaks 365 shares the latest news from Master Blend Family Farms, including his visit with NASCAR’s Ross Chastain, and recognition from N.C. Governor Josh Stein, exploring new markets in California, and adventures across North Carolina promoting the state’s agriculture. Listen to find out what Ron and Master Blend Family Farms are bringing to the Carolina BBQ Festival April 4-5, and why he returns to the event year after year. Bonus: We answer the question on everyone’s

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31:02

BBQ Friend Joey DiApice Takes You Behind the Scenes

The Low & Slow Barbecue Show ·

2025/03/27

BBQ Friend Joey DiApice joins The Low & Slow Barbecue Show to give you a glimpse behind the camera of his mouth-watering food recipes and videos. Find out how he got his start and the process that’s involved with his nightly food prep videos that are guaranteed to make you hungry! Our BBQ Friend shares the scoop on how he got connected with the Carolina BBQ Festival in Charlotte, where you can find him on the Internet, and what he’s cooking for the future. Don’t miss the BBQ Friend’s responses

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33:17

Operation BBQ Relief Pitmaster Scott Jarrett Delivers...

The Low & Slow Barbecue Show ·

2025/03/20

Operation BBQ Relief Pitmaster and N.C. Area Coordinator Scott Jarrett reveals his barbecue roots, how he got involved with Operation BBQ Relief, and why he keeps volunteering after 12 million barbecue meals served. Find out how to get involved as an Operation BBQ Relief volunteer, learn how to support the organization during the Carolina BBQ Festival and through the website, and hear Scott’s perspective on providing relief after Hurricane Helene and California fires. Visit the Low & Slow

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27:07

Elliott Moss Unveils New Barbecue Project: Elliott’s...

The Low & Slow Barbecue Show ·

2025/03/13

On the cusp of officially launching his latest barbecue project, Elliott Moss joins The Low & Slow Barbecue show to talk about Elliott’s in Florence. Listen to the interview for the backstory on the building and the Moss family’s long-time connection to Pee Dee region – and whole hog barbecue. Find out about the menu, the smokehouse, and plans for spectator tours on barbecue Saturday! With a record shop, an arcade, and a brewery all part of this BBQ joint, Elliott’s in Florence is a

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00:33:46

County Smoak’s Ken Hess Defends Virginia Barbecue

The Low & Slow Barbecue Show ·

2025/03/06

County Smoak Pitmaster Ken Hess returns to The Low & Slow Barbecue Show to defend Virginia as “first” in barbecue.

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