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PODCAST

Heartwork Podcast

Dr. Sara Nelson-Gray & Dr. Marisa Baumann

What if the key to a fulfilling life isn"t about doing more, but about being more? Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers

business entrepreneurship

All Episodes

48:47

Ep. 37: Closed Fist to Open Hand - Kevin Green on...

Heartwork Podcast ·

2025/06/10

What happens when you realize the "safe" path isn't actually serving your soul? Kevin Green knows this tension intimately. From corporate chef to high school educator to personal chef turned professional speaker, Kevin's journey is a masterclass in listening to that inner voice that says "you're made for more" - even when it means walking away from security. This conversation shares about the courage it takes to step into your authentic voice after years of playing small. Kevin shares the piv...

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35:10

Ep. 36: Growing Together vs. Growing Apart:...

Heartwork Podcast ·

2025/06/03

What do great relationships and thriving businesses have in common? They both fail when you're only focused on the end goal instead of showing up intentionally every day. Dr. Sara and Dr. Marisa get raw about the messy reality of transitioning from boss mode to wife mode, why "How was your day?" conversations aren't cutting it anymore, and the uncomfortable truth about growing together versus growing apart.This episode dives deep into the real talk about maintaining intimate connection while chasing

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52:36

Episode 35: Limitless Legacy - Breaking Beyond...

Heartwork Podcast ·

2025/05/27

What happens when you stop following someone else's roadmap and start creating a life that aligns with your deepest values? This week, the magnetic Emily Elias joins us for a soul-stirring conversation about finding your path, creating boundaries between work and home, and stepping into authentic leadership.When COVID forced a pivot in Emily and her husband Alejandro's plans, they didn't panic—they paused to ask deeper questions about what truly mattered to them.🔥 In This Episode:Her inspiring

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83:20

Episode 34: From Burnout to Boundaries to Brilliance

Heartwork Podcast ·

2025/05/20

This episode flips the script as we (Dr. Sara and Dr. Marisa) step into the guest seats on Amin Said's Beyond Adjustments podcast for a conversation that cuts straight through the highlight-reel version of leadership to the messy, beautiful truth underneath.In This Episode:This isn't another "10 steps to better team culture" conversation. It's about what happens in those raw Monday moments when your careful systems crack open to reveal the human heart beneath them.We dove deep into the questions

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49:49

Episode 33: Finding Your Next Grace - Leadership...

Heartwork Podcast ·

2025/05/13

What happens when you finally stop performing for approval and start creating from the depths of who you truly are? This week, the magnificent Bailey Sloan joins us for a soul-stirring conversation about shedding identities that no longer serve and stepping boldly into leadership that feels like coming home to yourself.Bailey's evolution from high-capacity church service through divorce to co-founding Cadence Chiropractic isn't just impressive, it's revolutionary. Her practice achieved its most

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15:39

Episode 32: Authentic Leadership Through Transitions:...

Heartwork Podcast ·

2025/05/06

What makes a team thrive even during seasons of change? Dr. Sara and Dr. Marisa explore this question while drawing inspiration from "The Fred Factor," a book about how ordinary people create extraordinary experiences through authenticity and genuine care.While navigating their own practice transitions—welcoming new associates and saying farewell to others—the hosts share candid reflections on maintaining heart-centered leadership even when stretched thin. They explore how intentional

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42:27

Episode 31: Building Your Authentic Brand Voice with...

Heartwork Podcast ·

2025/04/29

In this episode, we sit down with Amanda Burg, founder of Liberty Type—a boutique brand messaging and copywriting agency that helps female founders scale their businesses with authenticity and magnetism. Amanda has built her business from a small Etsy shop into a thriving 7-figure company that empowers women to step into their CEO identity through words that sound exactly like them while converting powerfully.🔥 In This Episode:Amanda's unexpected path from covering breaking news as a journalist to

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48:41

Ep. 30: Finding Your Identity as an Associate Doctor...

Heartwork Podcast ·

2025/04/22

What does it look like when your life's path takes an unexpected turn? When your dreams of practice ownership transform into something entirely different - yet equally fulfilling? Dr. Amanda Alcamo joins us to share her powerful journey from sleeping in her car during the early days of helping build someone else's practice to becoming a thriving associate doctor who treats the business as her own.In this raw, heartfelt conversation, Amanda opens up about overcoming severe health challenges that

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25:21

Ep. 29: The Art of Associate Onboarding: Creating...

Heartwork Podcast ·

2025/04/15

What happens in those critical first 90 days when you bring a new doctor into your practice? In Part 2 of our associate series, Dr. Sara and Dr. Marisa unpack the intentional onboarding process that transforms a new hire into a confident practitioner who truly embodies your practice's vision and values.From day one celebrations to strategic shadowing periods, this episode reveals the exact framework that successful practice owners use to ensure both their patients and new associates feel supported,

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35:31

Ep. 28: The Associate Journey - Why Building Your Doc...

Heartwork Podcast ·

2025/04/08

What makes the difference between an associate who stays for years and one who leaves after months? Dr. Sara and Dr. Marisa unpack the truth about building a thriving doc team that goes beyond transaction to transformation. Drawing from Dr. Sara's 8+ years of experience managing multiple associates and Dr. Marisa's current journey hiring her first part-time doc, this conversation reveals how the traditional "workhorse" model is failing both practices and practitioners.🔥 In This Episode:The

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68:39

Ep. 27: Bud Baumann | Leadership Legacy: Turning...

Heartwork Podcast ·

2025/04/01

In this powerful episode, Dr. Marisa welcomes her father, Bud Bauman, to share his journey from entry-level programmer to corporate executive managing 500+ employees and overseeing $250 million projects.Bud's career spanning Cigna, Dow Jones, News Corp, and Horizon Blue Cross Blue Shield provides a masterclass in authentic leadership and value-driven decision making. You'll hear how establishing clear personal values guided his most pivotal career decisions—even when they seemed counterintuitive to

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15:38

Ep. 26: The Unexpected Challenge of "Easy" - Finding...

Heartwork Podcast ·

2025/03/25

That feeling when everything's going right... and you're secretly waiting for it all to fall apart? Dr. Sara opens up about her recent "life is beautiful" season and the surprising question her coach posed: "How long can you actually let yourself stay here?"In this raw conversation, Dr. Sara and Dr. Marisa dive into why we sometimes sabotage our happiest moments and how to break the cycle of only feeling "productive" when we're healing through hardship.🔥 In This Episode:Why we subconsciously create

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32:57

Ep. 25: Unfiltered Q&A: Leadership, Loneliness &...

Heartwork Podcast ·

2025/03/18

Ever wished you could grab coffee with successful leaders who'd skip the sugar-coating and tell you the whole truth? This unfiltered Q&A delivers exactly that. Dr. Sara and Dr. Marisa dive straight into your most vulnerable questions with zero pretense and all heart.🔥 What You'll Experience:Leading through your worst days: The raw truth about showing up authentically without emotionally hijacking your team (hint: there's no perfect balance—just beautifully imperfect humanity)The loneliness

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33:42

Ep. 24: From 12.7 Million Loss to 114 Million...

Heartwork Podcast ·

2025/03/11

What does it really take to rebuild after losing everything? Justin Freishtat, fund manager and entrepreneur, joins us to share his raw, unfiltered journey through one of the most traumatic periods of his life—when he lost $12.7 million, faced his brother's cancer diagnosis, and mourned his beloved dog all within months.Justin pulls back the curtain on what it truly means to lead through crisis. Rather than sending investors a K1 for their losses and walking away, he made personal calls to 47

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36:07

Ep. 23: The Art of Letting Go - How to Navigate Team...

Heartwork Podcast ·

2025/03/04

When is it time to say goodbye to a team member? How do you honor both your business needs and the human in front of you? In this refreshingly honest conversation, Dr. Sara and Dr. Marisa dive into the delicate dance of transitioning team members out of your business—a topic that's rarely discussed but critically important for sustainable growth.With the vulnerability that only comes from lived experience (and collectively hiring over 40 people between them!), these two heart-centered leaders get

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25:38

Ep 22: Sex, Spontaneity & Success: Why Your Business...

Heartwork Podcast ·

2025/02/25

What do great sex and thriving businesses have in common? They both fail when you're only focused on the end goal. Dr. Sara and Dr. Marisa dive into this spicy parallel, exploring why treating your business like a purely transactional encounter leaves both you and your mission wanting more.After pausing a major expansion despite perfect-on-paper metrics, Dr. Sara shares how a beach vacation with zero agenda led to unexpected clarity. The conversation flows from intimate relationships to

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40:07

Ep. 21: Living Your Worth: Money Mindset, Multiple...

Heartwork Podcast ·

2025/02/18

Episode Summary: In this heart-centered conversation, financial educator and social media strategist Meagan McArthur opens up about the dance between money and purpose. After following her inner knowing to transition from clinical chiropractic practice, Meagan discovered how aligning your finances with your values creates true abundance. She shares her journey of building multiple income streams while staying deeply connected to her core mission of teaching and serving others.Through intimate

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21:48

Ep. 20: Beyond the Hustle: When Loosening Your Grip...

Heartwork Podcast ·

2025/02/11

Dr. Marisa opens her heart about a pattern many high-achievers know intimately - sacrificing the very things that make us feel alive in pursuit of business success. Through her story of returning to the gym after a two-year hiatus, she illuminates how singularly focusing on business growth led to an exhausting cycle of control, perfectionism and perpetual overwhelm. Dr. Sara and Dr. Marisa dive deep into the paradox of how loosening our grip on achievement often creates the very expansion we've been

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21:54

Ep. 19: The Business Growth Paradox - When Letting Go...

Heartwork Podcast ·

2025/02/04

Pull up a seat for this deeply honest conversation where Dr. Marisa opens her heart about the stark differences between building her first practice (which sold in record time) and the more intentionally-rooted growth of Homestead. Meanwhile, Dr. Sara vulnerably shares how childhood experiences shaped her relationship with safety, control, and money in business. Together, they unpack the messy truth about entrepreneurship in 2025. 💫Real Talk Revelations: ✨How tight control and "hawkish" behavior can

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36:56

Ep. 18: The Heart Behind Selling Your Practice – Part...

Heartwork Podcast ·

2025/01/28

In this vulnerable and powerful conclusion to Dr. Marisa's practice sale journey, we dive deep into the emotional and technical complexities of transitioning a healing space to new ownership. Beyond the contracts and negotiations, this episode illuminates the profound personal growth that accompanies major business transitions. 💫What You'll Learn:Navigating complex financial reconciliations in care-based practicesStructuring seller financing and protecting both parties' interestsManaging the

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