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PODCAST

Candid Coaching

Welcome to Candid Coaching — where we keep it real. I’m your host, Candi — a hypnotherapist, lifelong learner, and fellow human figuring it out right alongside you. Each week, I share honest conversations and lessons about growth, self-trust, and creating a life that feels like your own. No formulas. No perfection. Just real talk, real change, and real healing. (The first 58 episodes are The TranceFormed Life.) I left them here so you can see the evolution. Just keeping it real!

health & fitness alternative health

All Episodes

00:07:50

Episode 46 - Reclaiming the Body as Friend

Candid Coaching ·

2025/07/18

Many of us were taught to see our bodies as shameful or sinful—something to control, shrink, or silence. In this short, heartfelt episode, Candi D reflects on what it means to reclaim the body as a friend. This companion to her full Substack letter explores the journey from disconnection to devotion, from punishment to partnership.Your body has never stopped showing up for you.Maybe it’s time to show up for it.Listen now, then head to Substack to hear the full letter, available to paid

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00:21:08

Episode 45 - From Fearful to Magnetic

Candid Coaching ·

2025/07/11

If fear of the future has been weighing on you, this short episode of The Tranceformed Life will give you both understanding and relief. I’ll walk you through how your emotions act as frequencies — invisible signals that impact what you notice, attract, and expect. You’ll learn how your body speaks through sensation, and how to begin shifting your inner state with intention.Then we’ll drop into a short hypnosis session designed to move you from fear into empowerment — helping your body feel safe,

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00:16:10

Episode 44 - Heal Out Loud

Candid Coaching ·

2025/07/04

In this episode of The Trance Formed Life, I share how silence once made me sick—and how healing began the moment I started speaking out. You'll hear the real story behind my shift, the sacred tension of deconstruction, and a short guided hypnosis to help you reconnect with your own voice.Click here to subscribe to my Substack.

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00:10:24

Episode 43 - My Body, My Friend

Candid Coaching ·

2025/06/27

In today’s episode, I share a deeply personal reflection on body image, aging, and the generational patterns we inherit. Inspired by a recent moment with my 81-year-old mother, we’ll explore how our subconscious picks up messages about worth, appearance, and shame—and how we can reprogram those beliefs to finally come home to our bodies.No hypnosis session this time, but we’ll end with a calming guided visualization and affirmations to help you reconnect with your body in a gentle, loving way.Check

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00:13:20

Episode 42 - From Defense to Curiosity: Releasing the...

Candid Coaching ·

2025/06/20

What if you didn’t need an enemy to feel safe, strong, or right? In this episode of The Trance Formed Life, I explore the mental and emotional toll of “us vs. them” thinking—and guide you through a calming hypnotherapy session designed to help you soften the internal war and reclaim your peace.We’re not talking about agreeing with harmful people or tolerating abuse. We’re talking about nervous system safety, mental freedom, and the power of curiosity when connection seems impossible.If you’ve been

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00:15:26

Episode 41 - Stepping Out of the Binary: Making Peace...

Candid Coaching ·

2025/06/13

In this episode of The Trance Formed Life, we explore how binary thinking—seeing the world in terms of “either/or,” “good/bad,” or “in/out”—can limit your growth and keep your nervous system stuck in survival mode. Candi D. gently guides you through the roots of black-and-white thinking and introduces a calmer, more compassionate way of relating to yourself and others: through nuance.If you’ve ever felt trapped by the fear of being “wrong” or unworthy just because you changed your mind, this episode

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00:15:38

Episode 40 - You Are What You Eat – Physically &...

Candid Coaching ·

2025/06/06

In this episode of The Tranceformed Life, Candi explores how the thoughts, media, and messages we consume daily shape our emotions, behaviors, and identity—just like physical food shapes our body.We'll talk about how mental “junk food” contributes to stress and disconnection, and you’ll be guided through a short, grounding hypnosis session designed to help you clear mental clutter and consciously choose peace, presence, and clarity.If your nervous system feels overstimulated or your thoughts

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00:16:22

What Are You Washing Your Brain In?

Candid Coaching ·

2025/05/30

In this bite-sized episode, Candace dives into the everyday reality of subconscious programming and asks a surprisingly simple question: What are you washing your brain in?Through a playful lens, she explores how beliefs, media, and even self-talk soak into our minds—and why it’s time to take control of what gets absorbed.Plus, enjoy a short guided awareness experience to help you rinse away what doesn’t serve you and become more intentional about what you let in.Want to go deeper? Subscribe to the

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00:18:15

Episode 38 - Let Go, Keep the Gold: The Art of...

Candid Coaching ·

2025/05/23

We all carry wounds from the past—but what if we could take those experiences and turn them into wisdom, strength, and clarity? In this episode of The Trance Formed Life, we explore how to move from victim to visionary by alchemizing your story. Learn how to pull the gold from your pain, set boundaries without staying stuck in blame, and reprogram your subconscious with a guided hypnosis session.Hypnosis begins around the halfway mark so make sure you are not driving or operating heavy machinery. Be

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00:09:22

Episode 37 - Check the Soil; Don’t Blame the Plant

Candid Coaching ·

2025/05/16

What if the problem isn’t you—but your environment? In this short, thought-provoking episode, Candace shares a powerful lesson from her garden that reframes how we view our own struggles. Instead of blaming ourselves for not thriving, what if we took a step back and asked what our soil needs?You’ll hear how the subconscious mind, mindset, and even simple affirmations play a role in how we grow, heal, and respond to stress. If you’ve ever felt stuck, unmotivated, or self-critical, this episode is

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00:19:29

Episode 36 - Letting Go of Judgment: You’re Not...

Candid Coaching ·

2025/05/09

Are you too sensitive? Not sensitive enough? Always trying to find the “right” way to be? In this episode of The Trance Formed Life, Candace invites you to release the habit of self-judgment and embrace who you truly are—whether you’re an orchid, a dandelion, or something in between.You’ll learn how your sensitivity or resilience is not a flaw, but part of your subconscious design—and how understanding your wiring helps you stop judging yourself, stop judging others, and see the world with more

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00:22:50

Episode 35 - You Were Never Broken: Remembering Your...

Candid Coaching ·

2025/05/02

What if you were never missing anything?What if the idea that you’re incomplete—or not good enough—was something you were taught, not something that’s true?In this episode, Candi explores the deeply embedded belief that we have to earn our worth, strive for perfection, or be “fixed” before we’re enough. She gently invites you to question that narrative and consider a radical alternative: that you are already whole.This conversation is for anyone who has wrestled with shame, self-doubt, or the

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00:18:00

Episode 34 - Are You an Orchid or a Dandelion? And...

Candid Coaching ·

2025/04/25

Are you highly sensitive to your environment—or do you tend to thrive no matter what life throws at you?In this episode, we explore how emotional sensitivity (like the orchid–dandelion theory) intersects with Dr. John Kappas’s Physical vs Emotional relational model. These aren’t just personality types—they’re clues to how your subconscious was shaped.When you understand the way you're wired—how you connect, protect, and respond—you unlock powerful insights for healing, boundaries, and authentic

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00:08:20

Two Ways of Relating: Physical vs Emotional Behavior...

Candid Coaching ·

2025/04/18

In this episode, Candace breaks down Dr. John Kappas’s powerful theory of Physical vs Emotional Sexual behavior—and how it shapes every relationship in your life, not just the romantic ones. This framework is foundational to understanding subconscious programming and offers deep insight into how we seek connection, handle conflict, and process emotion.Discover why some people need closeness to feel safe, while others need space to trust. Whether you're a confront-it-now type or a

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00:27:17

The Law of Gender – Balance Is Your Superpower

Candid Coaching ·

2025/04/11

In this powerful episode of The Trance Formed Life, we explore the Law of Gender—a universal principle that governs balance, creativity, and the sacred union of energies. This isn’t about gender roles or identity—it’s about the masculine and feminine energies that live within you, and how they create everything you experience.We’ll explore:The science of energetic polarityThe spiritual meaning of masculine and feminine balanceHow to recognize imbalance—and restore harmonyWhy true manifestation and

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00:25:00

Episode 31 - The Law of Rhythm: Learning to Flow with...

Candid Coaching ·

2025/04/04

Life moves in cycles—highs and lows, expansion and rest, light and shadow. In this episode of The Trance Formed Life, we explore the Law of Rhythm, one of the most grounding and empowering universal principles.The Law of Rhythm teaches us that everything in the universe operates in a wave-like pattern. From the tides and moon phases to our emotions and energy levels, there is a natural ebb and flow that governs all of life. The key to peace is not resisting the rhythm—but learning to move with

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00:23:02

Episode 30 - The Law of Polarity Finding Power in the...

Candid Coaching ·

2025/03/28

Everything has its opposite—light and dark, joy and pain. In this episode, we explore the Law of Polarity and how embracing contrast can bring deep clarity, healing, and growth. Includes a guided hypnosis session to help you shift perspective and move through difficult emotions with grace.

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00:26:27

Episode 29 - The Law of Relativity

Candid Coaching ·

2025/03/21

Want to stop feeling like a victim? Tired of feeling depressed and hopeless? Sometimes, many times, we just need to be able to see our situations with a new perspective. That's what this law is all about. In this episode, Candi shares a personal experience of alchemizing an unfortunate series of events into something that empowers her. You can do that too. Let's grow and change together.

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00:27:25

Episode 28 - Calmness in the Midst of the Storm...

Candid Coaching ·

2025/03/14

Again, I am pausing the episodes on universal metaphysical laws to help us calm the nervous system through some imagery of weathering a storm. You can make it through this. Let's just remind your subconscious mind how resilient you are.

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00:35:28

Episode 27 - The Law of Perpetual Transmutation of...

Candid Coaching ·

2025/03/07

In this episode, you will learn about how energy is always shifting forms. It can never be destroyed, but is always being transmuted.If there is anything that you enjoy in this work I am putting out, I ask that you like, follow, and share!Here is a little clip on Dr. Emoto's work. Do your research to see what holds true!

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