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PODCAST

Personal Development Mastery: Mindset and Growth for Midlife Professionals

Dr Agi Keramidas | Mindset & Self Mastery Mentor

Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work.Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery.Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life"s challenges, break

education self-improvement

All Episodes

35:54

The Real Reason You’re Not Taking Action, with...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/09

Are you stuck knowing what needs to change in your life, but still not taking action?If you're in midlife and feel like you're spinning your wheels, this episode is for you. Stanley Bronstein has not only lost over 220 pounds and kept it off for 17 years, but he's transformed his entire life from the inside out. What he shares today is more than motivation. It's a system for lasting change.In this inspiring conversation, you’ll discover:Why shifting from “I have to” to “I get to”

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5:25

Your Job Title Is Lying to You (Snippets of Wisdom) |...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/05

What if the career path you’re on was never really your choice to begin with?Snippet of wisdom 95.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today my guest is the career coach Keith Anderson, who talks about how societal and parental programming shape our identity, and why acknowledging it is key to change.Press play to discover how reconnecting with your true self can lead to a career that fulfils you.˚VALUABLE RESOURCES:Coaching with Agi:

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30:38

Why Calm Disappears in Times of Transition and How...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/02

Are you feeling the pressure to make a big career or life decision, but your mind just won’t quieten enough to know what’s next?If you’re an accomplished midlife professional in transition, the noise in your head can be the biggest obstacle. Overthinking, emotional pressure, and fear of “throwing it all away” often block clarity at the exact moment you need it most.In this episode, Edward Howard, former global banking leader with decades of Zen training, shares a simple inner reset that helps you

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7:09

Why Your Career Change Feels Worse Before It Gets...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/29

Are you stuck in that uncomfortable, quiet space between who you were and who you’re becoming?That in-between phase after a big life change can feel empty, disorienting, even invisible; but it’s far from harmless. In this solo episode, you’ll hear why that transitional space is more dangerous than it appears and why time alone rarely resolves it.If you’ve been journaling, self-coaching, or quietly enduring, yet still feel stuck, this episode is for you. It unpacks the subtle traps that can keep you

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35:26

Why So Many Career Transitions Fail, and How to Avoid...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/26

Stuck in a “successful” career that looks great on paper but feels soul-sucking? It might be time to reverse-engineer work you actually love.If you’re a high achiever who’s quietly miserable, this episode shows how to move from fear and obligation to clarity and momentum, without blowing up your finances or identity.Learn practical exercises to pinpoint fit fast: design your perfect workday, run a time vs. enjoyment audit, and write your “internal résumé” to surface real strengths.Replace anxiety

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6:49

Midlife Career Transitions Aren’t Always Empowering -...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/22

What happens when the role you have built your identity around no longer makes sense, but nothing has replaced it yet?When your work has shaped how you introduce yourself and how the world sees you, loosening your grip on that role can feel deeply unsettling. Instead of clarity or excitement, you may experience doubt, a drop in confidence, and a strange sense of emptiness. In this episode, we explore the overlooked phase of professional transition where old identities fall away, familiar measures of

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36:09

The Hidden Emotional Traps of Career Change No One...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/19

Ever feel like your career transition is “going nowhere”… even though you’re doing all the right things?If you’re in that messy in-between of job loss, burnout, values mismatch, or a pivot that’s taking longer than you expected, this episode will feel like a deep exhale. Michelle Schafer (two-time restructuring survivor turned career coach) breaks down why this phase feels so uncertain, why confidence takes a hit, and what to do when the “sprout” hasn’t shown up yet… even though growth is happening

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6:05

What’s Keeping Your Midlife Career Transition Stuck...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/15

Are you stuck in a career that no longer fits, but still haven’t taken a real-world step to change it?If you’ve been quietly contemplating a career or life transition for months (or years) without moving forward, this episode will speak directly to you. It’s not about confusion. It’s about why high-achieving professionals often stay silently stuck, even when clarity has already arrived.Discover why your current approach might be the very thing keeping you circling in place.If you’ve been carrying

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43:25

Why Midlife Professionals Feel Disconnected from...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/12

Are you a midlife professional feeling a growing disconnect between your career success and your personal fulfillment?Many Generation X professionals reach midlife with impressive achievements, yet silently struggle with a deep sense of dissatisfaction, identity confusion, or the haunting feeling that time is running out to live a truly meaningful life. This episode offers a compassionate, insightful roadmap for those questioning their current career path and seeking a purpose-driven

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12:09

Back to Work in January and Feeling Stuck? A Simple...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/08

Are you feeling the weight of the new year already, wondering if you can keep going in a role that no longer fits?If you're in your 40s or 50s and standing at a crossroads in your career or identity, the return to routine after the holidays can reignite a quiet inner pressure: the sense that something needs to change, but you're unsure where to begin. This episode offers a grounded path forward.Discover the power of a simple 90-day map to help you transition with clarity and

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46:20

How To Embrace a Midlife Career Change With Joy Even...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/05

Are you navigating a major life transition, especially in midlife, and struggling with uncertainty, identity shifts, or unmet expectations?In this heartfelt and deeply insightful episode, Hans Wilhelm returns to explore the spiritual perspective on transitions, especially during midlife. If you're facing change and feel lost without a clear direction, this conversation offers both comfort and guidance. Whether you're leaving a long-held career or questioning your next move, Hans shares

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12:09

The Number One Mindset Shift You Need in 2026 to Turn...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/01

If you are in a midlife transition and still finding yourself second guessing every step, you might be stuck waiting for the “right” answer before you move.In this personal reflection, I share what I have seen in my own journey and in the people I work with: how easy it is, once you have left the old structure, to start treating every decision in your new chapter like an exam you can pass or fail. We look at why that old way of deciding made sense in your previous career, and why it quietly keeps

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10:30

The End-of-Year Clarity Ritual: A Simple Reflection...

Personal Development Mastery: Mindset and Growth for... ·

2025/12/29

Feeling reflective between Christmas and New Year? In this solo episode, I share a simple end-of-year ritual I use myself to clear mental fog and choose the next direction with intention.If you are in midlife and already in a career or life transition, this quiet season can stir up doubt and overthinking. In this personal reflection, I guide you through a calming, structured way to make sense of where you are and what comes next.Gain insight into your year without judging it, using a 4-part clarity

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12:27

Three Things I Am Leaving Behind This Christmas So My...

Personal Development Mastery: Mindset and Growth for... ·

2025/12/25

As you move through the Christmas gatherings and small talk about work and life, is there a quieter part of you wondering, “Can I really keep doing this for another ten years?”For many midlife professionals, the holidays bring more than just celebration—they spark deep reflection. Amid the lights and laughter, there's often a quieter voice asking if “fine” is really good enough. This episode speaks directly to that inner voice and helps you begin the new year with clarity, not just

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13:30

The Hidden Cost of Staying in an “Okay” Career for...

Personal Development Mastery: Mindset and Growth for... ·

2025/12/22

What if one more year in your “okay” career quietly costs you more than you realise?In this episode, I speak not as an outsider, but as someone who has been there – a former dentist who stayed in a successful but misaligned career for longer than felt true.You’ll hear:The three hidden ways an “okay” career drains your self-trust, energy, and relationshipsHow to stop rolling the decision forward to “next year” again and againA simple 3-step plan to make the year ahead your pivot year, without tearing

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8:13

The Real Reason Midlife Men Lose Their Drive...

Personal Development Mastery: Mindset and Growth for... ·

2025/12/18

What if the midlife crisis isn't a breakdown, but a breakthrough waiting to happen?Snippet of wisdom 94.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet comes from the career coach Anna Urnova, who talks about why midlife doesn’t have to mean decline, and about the wake-up call to reconnect with your purpose.Press play to discover how clarity of direction can reignite your energy and unlock a more fulfilling life.˚VALUABLE

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35:16

How to Leave a Career That Looks Successful but Feels...

Personal Development Mastery: Mindset and Growth for... ·

2025/12/15

Feeling Stuck in a Career That Looks Good on Paper? Here’s How to Break Free.What if the “successful” career you’ve built is actually keeping you from the life you’re meant to live? In this episode, transformational coach Yvonne Trost shares her powerful story of walking away from a 25-year corporate career to pursue a more authentic and fulfilling path, and how you can, too. This is a special re-release of a previous episode, brought back because its message is especially relevant right now.Are you

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12:30

From Dentist to Coach: A New Season of Clarity for...

Personal Development Mastery: Mindset and Growth for... ·

2025/12/11

Have you ever looked at your successful, stable career and thought, "I can't do this for another 15 years", even though everything looks great on paper?If you're a midlife professional in your 40s or 50s feeling a growing misalignment between the life you've built and the one you now want, this episode speaks directly to you. Whether you're in medicine, engineering, senior leadership, or another high-demand field, you're not alone in questioning what's

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46:00

What Most People Get Totally Wrong About Money (And...

Personal Development Mastery: Mindset and Growth for... ·

2025/12/08

Are you unknowingly trapped in a fear-based relationship with money?Many of us carry money beliefs passed down from childhood - beliefs rooted in scarcity, control, and unspoken fear. In this episode, Matt Morizio, founder of Reconstructing Wealth, reveals how transforming your mindset around money isn’t just about budgeting. It’s about confronting the stories you've been telling yourself and stepping into a life of clarity, purpose, and financial freedom.Discover how to identify and rewrite

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4:50

When Your Career Feels Empty Your Purpose Is Off...

Personal Development Mastery: Mindset and Growth for... ·

2025/12/04

What if your career only feels empty because you’re disconnected from your purpose?Snippet of wisdom 93.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Rebecca Kirk talks about why purpose isn’t something to find, but something to align with that's already within.Press play to discover how aligning your career with your inner purpose can bring clarity, confidence, and direction to your journey.˚VALUABLE RESOURCES:Listen to the

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