x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Personal Development Mastery: Mindset and Growth for Midlife Professionals

Dr Agi Keramidas - Mentor & Coach

Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work.Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery.Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life"s challenges, break

education self-improvement

All Episodes

36:30

The Emotional Loops Keeping You on Autopilot and...

Personal Development Mastery: Mindset and Growth for... ·

2026/03/23

What if the voice guiding your life isn’t your truth, but the conditioning, trauma, and roles you’ve carried for years?If you have ever felt disconnected from yourself, trapped in emotional patterns, or unsure whether your decisions truly reflect who you are, this episode will hit home. Kristen Crabtree dives into how to reconnect with your inner voice, break free from reactive habits, and start choosing from the future version of yourself you actually want to become.Discover how to tell the

en-gb

7:01

Stop Avoiding Your Feelings, They’re Trying to Help...

Personal Development Mastery: Mindset and Growth for... ·

2026/03/19

Snippet of wisdom 99.In this series I select my favourite moments from previous episodes of the podcast.Today's snippet is from my conversation with Evette Rose, a trauma release expert who explains why avoiding emotions blocks healing and self-awareness.Press play to learn how reconnecting with your emotions supports your health and strengthens your intuition.˚VALUABLE RESOURCES:Listen to the full conversation with Evette Rose in episode

en-gb

35:25

5 Mistakes People Make With Their Emotions That Lead...

Personal Development Mastery: Mindset and Growth for... ·

2026/03/16

What if the emotions you try hardest to avoid are actually the clearest signals guiding your next best decision?If you’ve ever felt hijacked by anger, fear, or sadness, and then regretted what you said, did, or chose afterward, this episode shows you a different path: treating emotions as information rather than obstacles. You’ll learn how to slow down the “react” impulse, understand what your body is telling you in real time, and make choices from clarity instead of old, unprocessed emotional

en-gb

8:18

The Infinity Wave ∞ (Most Replayed Personal...

Personal Development Mastery: Mindset and Growth for... ·

2026/03/12

Snippet of wisdom 98.In this series I select my favourite moments from previous episodes of the podcast.Today's snippet is from my conversation with the spiritual teacher Hope Fitzgerald. She talks about the Infinity Wave, a flowing symbol of water, channeling love and compassion.Press play to learn about it and hear a very powerful story about the Infinity Wave.˚VALUABLE RESOURCES:Listen to the full conversation with Hope Fitzgerald in episode

en-gb

36:40

Why You Keep Taking Life for Granted and the One...

Personal Development Mastery: Mindset and Growth for... ·

2026/03/09

If you woke up tomorrow and realized you’d been given “one more chance” at life, what would you do differently today?It’s easy to treat life like something we’re entitled to… until a hard season hits: pain, loss, setbacks, uncertainty. In this episode, Jay Setchell (in his 70s, mostly paralysed, having survived multiple near-death experiences and 73 surgeries) shares how to internalise that life is a gift before you’re forced to learn it the hard way, and how gratitude, faith, and personal

en-gb

7:37

Don’t Quit When You’re Tired, Quit When You’re Done...

Personal Development Mastery: Mindset and Growth for... ·

2026/03/05

Snippet of wisdom 97.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Bill Keefe, who is Tony Robbins' fire captain.It is about resilience, and the particular experience of "Fire Team", which is the volunteer crew at Tony Robbins' events.˚VALUABLE RESOURCES:Listen to the full conversation with Bill Keefe in episode #362:https://personaldevelopmentmasterypodcast.com/362˚Coaching

en-gb

56:05

From Emotional Triggers to Inner Freedom: A Live...

Personal Development Mastery: Mindset and Growth for... ·

2026/03/02

Do you ever catch yourself stuck in the same frustrating patterns, even when you know better and want to change?If you’ve ever struggled with self-sabotage, people-pleasing, or fears rooted in past trauma, this episode offers a rare and powerful opportunity: not only do we revisit the transformational Lefkoe Method with certified facilitator and holistic coach Blake Lefkoe, but for the first time, we’re also joined by one of her former clients, Susanna, who courageously shares her personal story and

en-gb

8:33

The 3 Levels of Personal Growth You’re Missing...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/26

Is your inner programming holding you back from change?Snippet of wisdom 96.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today my guest, the vertical development expert Ryan Gottfredson, talks about the three levels of personal growth, and the factors that shape our mindsets and behavior.Press play to learn what’s blocking your next level of growth.˚VALUABLE RESOURCES:Listen to the full conversation with Ryan Gottfredson in episode

en-gb

39:21

How to Stop Overthinking Your Way Through Change and...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/23

Have you ever felt successful on the outside but restless within, as if you're outgrowing the life you've built?If you’re navigating a major life or career transition and struggling to make sense of it with logic alone, this episode is your guide to moving beyond mental stuckness. Through creativity, mindfulness, and embodiment practices, Sarah Andreas helps you understand the inner shifts necessary for authentic reinvention, especially when your identity feels connected to past

en-gb

9:30

From Stuck to Deciding: A Three-Step Process for Your...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/19

Are you feeling stuck in midlife, unsure of your next move, and overwhelmed by the pressure to figure everything out?Midlife transitions often bring discomfort and urgency, pushing people toward either impulsive decisions or paralysing overthinking. This episode offers a grounded alternative, perfect if you're craving direction but feel unsure where to begin.Discover why asking big life questions might be keeping you stuck, and what to ask instead.Learn how to create a flexible, time-bound

en-gb

37:34

Why Midlife Success Doesn’t Guarantee Fulfilment (And...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/16

Why do so many outwardly successful people still feel deeply unfulfilled inside?If you’re navigating a midlife transition and questioning your purpose, identity, or the real meaning behind all your achievements, this episode offers insight into why external success alone often leaves a void, and what you can do to fill it with lasting joy and meaning.Discover the core reason why chasing success can leave you feeling empty and how to shift toward internal fulfillment.Learn the Joy Molecule framework

en-gb

8:37

Three Common Mistakes People Make in Midlife...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/12

If you're a driven, capable professional facing a major life or career transition, chances are you're not held back by fear, but by subtle traps that keep you circling the same questions for years. This episode uncovers why your usual tools for problem-solving may actually be keeping you stuck.Listen now to uncover the three most common traps that keep high-functioning professionals stuck in midlife transitions, and how to move beyond them with clarity and purpose.˚Coaching with Agi:

en-gb

35:54

The Real Reason You’re Not Taking Action, with...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/09

Are you stuck knowing what needs to change in your life, but still not taking action?If you're in midlife and feel like you're spinning your wheels, this episode is for you. Stanley Bronstein has not only lost over 220 pounds and kept it off for 17 years, but he's transformed his entire life from the inside out. What he shares today is more than motivation. It's a system for lasting change.In this inspiring conversation, you’ll discover:Why shifting from “I have to” to “I get to”

en-gb

5:25

Your Job Title Is Lying to You (Snippets of Wisdom) |...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/05

What if the career path you’re on was never really your choice to begin with?Snippet of wisdom 95.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today my guest is the career coach Keith Anderson, who talks about how societal and parental programming shape our identity, and why acknowledging it is key to change.Press play to discover how reconnecting with your true self can lead to a career that fulfils you.˚VALUABLE RESOURCES:Coaching with Agi:

en-gb

30:38

Why Calm Disappears in Times of Transition and How...

Personal Development Mastery: Mindset and Growth for... ·

2026/02/02

Are you feeling the pressure to make a big career or life decision, but your mind just won’t quieten enough to know what’s next?If you’re an accomplished midlife professional in transition, the noise in your head can be the biggest obstacle. Overthinking, emotional pressure, and fear of “throwing it all away” often block clarity at the exact moment you need it most.In this episode, Edward Howard, former global banking leader with decades of Zen training, shares a simple inner reset that helps you

en-gb

7:09

Why Your Career Change Feels Worse Before It Gets...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/29

Are you stuck in that uncomfortable, quiet space between who you were and who you’re becoming?That in-between phase after a big life change can feel empty, disorienting, even invisible; but it’s far from harmless. In this solo episode, you’ll hear why that transitional space is more dangerous than it appears and why time alone rarely resolves it.If you’ve been journaling, self-coaching, or quietly enduring, yet still feel stuck, this episode is for you. It unpacks the subtle traps that can keep you

en-gb

35:26

Why So Many Career Transitions Fail, and How to Avoid...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/26

Stuck in a “successful” career that looks great on paper but feels soul-sucking? It might be time to reverse-engineer work you actually love.If you’re a high achiever who’s quietly miserable, this episode shows how to move from fear and obligation to clarity and momentum, without blowing up your finances or identity.Learn practical exercises to pinpoint fit fast: design your perfect workday, run a time vs. enjoyment audit, and write your “internal résumé” to surface real strengths.Replace anxiety

en-gb

6:49

Midlife Career Transitions Aren’t Always Empowering -...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/22

What happens when the role you have built your identity around no longer makes sense, but nothing has replaced it yet?When your work has shaped how you introduce yourself and how the world sees you, loosening your grip on that role can feel deeply unsettling. Instead of clarity or excitement, you may experience doubt, a drop in confidence, and a strange sense of emptiness. In this episode, we explore the overlooked phase of professional transition where old identities fall away, familiar measures of

en-gb

36:09

The Hidden Emotional Traps of Career Change No One...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/19

Ever feel like your career transition is “going nowhere”… even though you’re doing all the right things?If you’re in that messy in-between of job loss, burnout, values mismatch, or a pivot that’s taking longer than you expected, this episode will feel like a deep exhale. Michelle Schafer (two-time restructuring survivor turned career coach) breaks down why this phase feels so uncertain, why confidence takes a hit, and what to do when the “sprout” hasn’t shown up yet… even though growth is happening

en-gb

6:05

What’s Keeping Your Midlife Career Transition Stuck...

Personal Development Mastery: Mindset and Growth for... ·

2026/01/15

Are you stuck in a career that no longer fits, but still haven’t taken a real-world step to change it?If you’ve been quietly contemplating a career or life transition for months (or years) without moving forward, this episode will speak directly to you. It’s not about confusion. It’s about why high-achieving professionals often stay silently stuck, even when clarity has already arrived.Discover why your current approach might be the very thing keeping you circling in place.If you’ve been carrying

en-gb

591 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College