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PODCAST

Sage Sisters

Anne Pizzuti and Kate Doerksen

We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven & Sage Parents - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us

kids & family parenting

All Episodes

75:43

The Sage Sisters Holiday Gift Guide

Sage Sisters ·

2025/12/02

It’s that time of year — the great holiday gift scramble — but don’t worry, the Sage Sisters have you covered. This week, we’re sharing our ultimate holiday gift guide for all ages: toddlers, big kids, tweens, teens, husbands, in-laws, teachers, and even the impossible-to-shop-for people (yes, we see you).Moms/Dads (Young Parents):Cuyana Makeup BagGrace and Stella Eye PatchesNexxus StickVaseline FlavorsWet BrushCozy Blankets (Lola, Cozy Earth, LoveSac)Blu Pepper Women’s Vest (Other Option

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63:48

Holiday Mode: Activated

Sage Sisters ·

2025/11/25

The holidays are officially here (too soon?), and the Sage Sisters are leaning into the chaos — cozy, crab legs, and all. From low-key Friendsgiving ideas to holiday party outfits that are festive and comfortable, Kate and Anne are sharing their battle plan for surviving the season without losing their sanity.Kate’s learning poker, Anne’s missing theme days, and both are deep in holiday prep mode — complete with steak-and-shrimp Thanksgiving menus, Christmas list debates, and a collective

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62:18

November Smorgasbord: Cozy Chaos & Wallpaper Regrets

Sage Sisters ·

2025/11/18

This week’s Smorgasbord has a little bit of everything — fall coziness, kid chaos, and wallpaper-induced regret. Kate’s feeling the crisp weather and cozy sleep vibes (even if she’s packing for four trips), while Anne’s riding high on soccer season and fighting through her home decor budget blues.We’re diving into the parenting feels — from managing anxiety (thanks, Amy Poehler) to coaching our own kids and helping them through self-doubt — plus a few confessions about losing our cool and

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90:47

The Oldster Questionnaire

Sage Sisters ·

2025/11/11

This week, the Sage Sisters are taking the viral Oldster Questionnaire for a spin — answering big (and hilarious) questions about aging, identity, and how we really feel about our 40s. From realizing suburban life is actually kind of amazing to fighting grey hairs like it’s an Olympic sport, Kate and Anne get real about confidence, regrets, and refusing to give up carbs or fun.They’re also recapping their highs and lows of the week — Halloween chaos, coaching meltdowns, wallpaper

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71:44

Goals, Growth & a Little Fall Madness

Sage Sisters ·

2025/11/04

It’s our bi-annual (fall) goal check-in — where we get real about how those big personal and business goals are actually going. Spoiler: some wins, some detours, and a healthy dose of chaos.We’re catching up on the highs, lows, and hot topics of the week — from vertigo and speeding tickets to PTO drama and a shared book fair meltdown. Because progress isn’t always pretty, but it’s definitely entertaining.Grab your coffee (or wine) and laugh along as we reflect, reset, and remind ourselves

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79:22

The Best of the Best: Our Content Roundup

Sage Sisters ·

2025/10/28

This week, Kate and Anne are your content curators! Between kid drop-offs and laundry piles, who really has time to binge everything? We’ve got you covered with our reviews and reactions to the shows and movies everyone’s talking about — from DWTS to Black Rabbit to Terminal List Season 2 to must-read books! Think of it as your shortcut to the best of the best, so you can spend your screen time and free time wisely.Tech Tip: Bully Prevention Month Continued - Make sure you talk about group

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68:19

October Smorgasbord: Rollercoasters, Velvet...

Sage Sisters ·

2025/10/21

This week’s episode is a true October Smorgasbord; equal parts mom life, tech talk, and random obsessions.Anne’s highs include kids conquering rollercoasters (and surviving a few ride mishaps herself), plus her latest Amazon obsession: a velvet comforter set that’s giving cozy fall vibes. Kate’s catching up after a Vegas trip, a family visit, and the mystery that is “tainted love.”We’re chatting football close calls, Taylor Swift and parenting, and Anne’s new fascination with van life and

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68:26

Marriage, Kids & The Balancing Act

Sage Sisters ·

2025/10/14

This week, we’re getting real about marriage, kids, and everything in between. How do you keep the spark alive when you’re also trying to raise tiny humans? How do you balance being parents and partners? And what does it look like to prioritize your relationship when your spouse is the one who will be with you long after the kids grow up and move out?We’re sharing our own stories, the wins (and fails), and the funny little ways we try to stay connected through the chaos. Because marriage

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59:29

The Things We Never Say Out Loud

Sage Sisters ·

2025/10/07

This week we’re going off-script and answering the kinds of questions we usually keep to ourselves. We’re sharing:a worry we’re ready to let go of,something we’re currently learning about ourselves,our small wins of the week,the questions we wish someone would ask us,the thoughts we’re afraid to say out loud, andwhere we’d go if we could just disappear for a day.It’s raw, funny, and a little vulnerable...like a group chat with your closest friends. Grab your coffee and join us as we open up

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67:43

Mom Confessions: We Said It Out Loud!

Sage Sisters ·

2025/09/30

This week we’re spilling our Mom Confessions — the little things we hide, avoid, or would never say out loud… until now. From funny secrets to guilty pleasures, we’re fessing up so you don’t have to feel alone. Because if you’ve thought it, chances are other moms have too.Tech Tip: Toggle off “Ask to Buy” on your kid’s devicesObsessions:Kate: Essie Expressie “Not so low key”Anne: Lange GlamWave Infrared Thermal Ionic BrushLike to watch your podcast? Watch here.Support us by downloading our

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75:19

The Big Catch Up: AI Flattery, Emmy Feels & Fall...

Sage Sisters ·

2025/09/23

On today's episode, Kate and Anne talk about all things, from Nate Bargatze to the New Bachelorette and Emmy wins for Adolescents, we’re catching up on all the content we love (even if it’s from last season). We get into Taylor Frankie Paul, the VMAs making us feel ancient, and how even Dylan can’t drag us into DWTS.Plus: - Why AI is 47% more sycophantic than humans (and why we kinda like it) - Fall fashion faves: wide-leg jeans, leopard chalet jackets, and olive sneakers - Golf recaps,

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61:27

This Month’s Mom Group Chat

Sage Sisters ·

2025/09/16

This week, we’re covering everything...the random, the ridiculous, and the relatable. From why people ages 18 to 64 are having less sex 😳, to the CEO who snatched a tennis pro’s hat from a kid (yep, that happened), to why WNBA games are suddenly the hottest ticket.Plus, we talk mom villages, women lifting up women, why it’s okay to ask for help, and preparing for the annual husband-football disappearing act. Basically? If it’s happening, we’re talking about it.Obsessions:Kate: *Check out

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63:27

It's Here: Launch of Sage Haven App

Sage Sisters ·

2025/09/09

After two years of building, Sage Haven is officially live! It’s the smarter, safer messaging app for kids—where AI is used for good. Harmful messages and inappropriate content is blocked before it’s ever sent, parents approve every connection, and you can even message across platforms like iMessage. Join Kate and Anne as they celebrate the launch, share the deeply personal story behind the app, and talk about what’s next in bringing peace of mind to modern digital families.What's on our

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51:37

Content Crush: Feel-Good Favorites & Guilty Re-Watches

Sage Sisters ·

2025/09/02

This week, Kate & Anne are spilling their obsession list: Traitors, Grace & Frankie, Mission Impossible marathons, documentaries, and yes—“Daisy” by Justin Bieber on repeat. Get set for a joyful mash-up of binge-worthy TV, movie comforts, podcast picks, and playlists that lift your spirit. It’s light, it’s fun, and it’s exactly what you need in your earholes this week.Tech tip of the Week:Independent PlayObsessions:Kate: NY Times Puzzle - PIPS Anne: LMNT PacketsLike to watch your

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66:38

This Month’s Hot Take Smorgasbord

Sage Sisters ·

2025/08/26

Get ready for a wild buffet of hot takes and heartfelt moments! In this episode, Kate & Anne dish on:The shocking exodus of women from the workforce this year—over 212,000 women have left since January, wiping out pandemic-era gains.Venus Williams’s triumphant, feel-good return to tennis.What a recent youth-sports survey is really telling—and what school and life lessons we might be missing.Why Olivia Rodrigo’s “pretty isn’t pretty” lyrics hit so deeply—especially when raising girls

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71:36

Would You Rather: Mom Edition

Sage Sisters ·

2025/08/19

This week, Kate & Anne are putting each other in the hot seat for the ultimate Would You Rather: Mom Edition. From dreamy parenting perks (never packing a school lunch again) to hilariously impossible scenarios (get an extra hour of sleep every day or an extra $50 magically appear in your wallet every week?), nothing is off-limits. We’re mixing in marriage moments, everyday life dilemmas, and just enough chaos to keep it interesting.Play along as you listen and see if you’d choose the

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68:42

One and Done: Our Forever Picks

Sage Sisters ·

2025/08/12

What if you only got one for the rest of your life? One outfit style. One TV show. One parenting hill to die on. This week, Kate & Anne play the ultimate favorite game, with a twist. It’s not just what they love… it’s what they’d choose forever.From ride-or-die meals and beverages to the one beauty product they’d take to the grave, the sisters get strategic, nostalgic, and of course, a little chaotic. They even dive into parenting: what’s the one value they’re holding the line on no

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59:49

Mom Burnout Is Real…Let’s Talk Recovery Plans

Sage Sisters ·

2025/08/05

This week, Kate & Anne get real about mom burnout, the kind that goes way beyond just feeling tired. From endless to-dos to emotional overload, they share their own recent struggles and how they’re working to reset, recharge, and say “no” without guilt.It’s not about bubble baths, it’s about boundaries, rest, and asking for help. If you’ve ever hidden in the pantry just to breathe, this one’s for you.Tech tip of the Week:How to evaluate and select a smartwatch or

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72:31

No Days Off: Parenting on Vacation

Sage Sisters ·

2025/07/29

Ever come back from a family trip feeling like you need a vacation from your vacation? This week, Kate & Anne get into the messy side of traveling with kids, like how to handle discipline in front of other families, what to do when your kids aren’t exactly oozing gratitude, and the great tech debate: Do we cave on screen time during travel?If you’ve ever whispered “please stop” through gritted teeth in a restaurant or argued over iPad downloads in an airport, this one’s for you. It’s

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71:37

Ask Us Anything: Supplements, Screens & Spicy Takes

Sage Sisters ·

2025/07/22

This week, Kate & Anne are answering your questions and nothing’s off the table. From the supplement stacks we’re seeing all over mom group chats (hi, magnesium and MCT oil 👋) to whether tech in schools is actually helping our kids learn, we’re going all in.We chat video games, ungrateful vacationers, parenting déjà vu, and whether we’re really that different from our own parents. Plus, a few thoughts on raising grateful humans, our go-to tech tip of the week, and why YouTube Kids

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77 results

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