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PODCAST

The Triboro Sports Show

Nik Proestakis, Nick Palazzo, and Alvin Diaz-Rivera

Welcome to The Triboro Sports Show! Nik Proestakis, Nick Palazzo, and Alvin Diaz-Rivera host a popular sports radio show on 88.7 WNHU every week as they talk and discuss all things New York sports. Each week, the show will consist of a variety of topics, covering headlines from the past week in the sports world. Whether you support the Yankees, Giants, and Knicks, or the Mets, Jets, and Nets; Nik, Nick, and Alvin have you covered each week. Listen to The Triboro Sports Show every Tuesday at 3pm on

sports

All Episodes

01:59:58

TSS Episode 28 - December 4, 2024

The Triboro Sports Show ·

2024/12/06

On this episode of The Triboro Sports Show, the guys are back from Thanksgiving break. We are live in the 88.7 WNHU studio to talk all things New York sports. Justin, Nick, and Marc welcome back YouTuber Nikolas Proestakis for the second show in a row.This week, the guys do a deep dive into the Juan Soto sweepstakes, MLB free agent predictions, and more. Listen to The Triboro Sports Show, every Wednesday @ 6pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:59:55

TSS Episode 27 - November 20, 2024

The Triboro Sports Show ·

2024/11/22

On this episode of The Triboro Sports Show, for only the second time in TSS history, four guys are live in the 88.7 WNHU studio to talk all things New York sports for two hours. Justin, Nick, and Marc welcome a guest to the studio for the evening, YouTuber Nikolas Proestakis.This week, the guys talk about the snoozer that was the boxing match between Jake Paul and Mike Tyson, all of the dysfunction going on with the New York Jets, the Giants deciding to move on from their starting quarterback, and

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01:59:56

TSS Episode 26 - November 13, 2024

The Triboro Sports Show ·

2024/11/15

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio. This week, the guys talk about the what might just be the last time we see Daniel Jones in a Giants jersey, the absolute trainwreck that is the New York Jets, the Knicks underwhelming start to the NBA season, and more. Listen to The Triboro Sports Show, every Wednesday @ 6pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:59:46

TSS Episode 25 - November 6, 2024

The Triboro Sports Show ·

2024/11/08

On this episode of The Triboro Sports Show, the big 3 are back together to talk all things New York sports live in the 88.7 WNHU studio. Justin, Nick, and Marc are live for two hours.This week, the guys talk about the fallout from the Yankees loss in the World Series, the strange opt out story of Yankees ace Gerrit Cole, the greatest catch in MetLife Stadium history (arguably), and more. Listen to The Triboro Sports Show, every Wednesday @ 6pm on 88.7 WNHU, or a replay of the show wherever you

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02:00:00

TSS Episode 24 - October 30, 2024

The Triboro Sports Show ·

2024/11/01

On this episode of The Triboro Sports Show, the guys are back to talk all things New York sports live in the 88.7 WNHU studio. Justin is at Game 5 of the World Series, and can't make it to the studio today. Nick and Marc welcome guest, and former co-host, Ian Sacci back to the studio for a second week in a row. This week, the guys talk about the World Series so far, the guys call Justin from Yankee Stadium ahead of Game 5, Aaron Rodgers and his new "fountain of youth", and more. Listen to The

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01:59:59

TSS Episode 23 - October 23, 2024

The Triboro Sports Show ·

2024/10/29

On this episode of The Triboro Sports Show, the guys are back to talk all things New York sports live in the 88.7 WNHU studio. Marc can't make it to the studio today. Justin and Nick welcome guest, and former co-host, Ian Sacci back to the studio. This week, the guys talk about the New York Yankees making the World Series for the first time since 2009, who Justin, Nick, and Ian think will win World Series MVP on each team, Giants fans going through the grief cycle of losses, and more. Listen to The

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01:59:59

TSS Episode 22 - October 16, 2024

The Triboro Sports Show ·

2024/10/29

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio. This week, the guys talk about the New York Jets trading for Davante Adams, the New York Giants falling apart as we speak, the Yankees run to the World Series, and more. Listen to The Triboro Sports Show, every Wednesday @ 6pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:59:59

TSS Episode 21 - October 9, 2024

The Triboro Sports Show ·

2024/10/29

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio. This week, the guys talk about the whimsical nature of the 2024 Mets, live reactions to the Mets vs Phillies game going on during the radio show, how the Jets and Giants have the same record yet are trending in opposite directions, and more. Listen to The Triboro Sports Show, every Wednesday @ 6pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:59:59

TSS Episode 20 - October 2, 2024

The Triboro Sports Show ·

2024/10/29

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio. This week, the guys talk about the MLB postseason, the guys give their predictions on how the matchups will go, Jets head coach Robert Saleh being on the hot seat, and more. Listen to The Triboro Sports Show, every Wednesday @ 6pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:59:58

TSS Episode 19 - September 25, 2024

The Triboro Sports Show ·

2024/10/29

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio. Marc is back in the studio today with Justin and Nick. This week, the guys talk about the Mets being impacted by a hurricane, the Jets season so far, plenty of Yankees baseball, and more. Listen to The Triboro Sports Show, every Wednesday @ 6pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:59:59

TSS Episode 18 - September 18, 2024

The Triboro Sports Show ·

2024/10/29

On this episode of The Triboro Sports Show, the guys are back to talk all things New York sports live in the 88.7 WNHU studio. With Marc being unable to be in the studio today, Justin and Nick welcome guest, and former co-host, Ian Sacci to the studio. This week, the guys talk about ESPN NBA Insider Adrian Wojnarowski's retirement from the journalism world, the Giants achieving an unfortunate stat against the Commanders, the final stretch of the MLB regular season, and more. Listen to The Triboro

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01:59:58

TSS Episode 15 - August 28, 2024

The Triboro Sports Show ·

2024/10/18

On this episode of The Triboro Sports Show, the guys are back to talk all things New York sports live in the 88.7 WNHU studio for the first time in nearly four months. Justin and Nick also welcome new co-host Marc Spinelli to the TSS family. This week, the guys talk about wide receivers getting paid this offseason in the NFL, a preview of the Giants and Jets this season, plenty of talk about the Mets and the Yankees, and more. Listen to The Triboro Sports Show, at its new time and day, every

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02:00:01

TSS Episode 14 - May 3, 2024

The Triboro Sports Show ·

2024/06/15

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio for the last time this semester. This week, the guys talk about the Knicks winning their playoff series, their upcoming matchup vs the Indians Pacers, Saquon Barkley's Twitter comments, and more. Listen to The Triboro Sports Show every Friday on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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02:00:00

TSS Episode 13 - April 26, 2024

The Triboro Sports Show ·

2024/06/14

On this episode of The Triboro Sports Show, the guys are coming off of a four-hour-long show the night before. They are also joined by a friend of the show, Marc Spinelli to talk all things New York sports. This week, the guys talk about the first round of the NFL Draft, the Knicks, and the controversy around Joel Embiid, the Public Enemy No. 1 in New York, and more. Listen to The Triboro Sports Show every Friday on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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03:59:57

TSS Draft Special - April 25, 2024

The Triboro Sports Show ·

2024/06/14

In a special edition of The Triboro Sports Show, Justin Alonso and Ian Sacci are live in the 88.7 WNHU studio for the entire first round of the NFL Draft. The guys are joined by special guests for their reactions to every pick, as well as some games live on air. Listen to The Triboro Sports Show every Friday on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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02:00:01

TSS Episode 12 - April 19, 2024

The Triboro Sports Show ·

2024/06/13

On this episode of The Triboro Sports Show, the guys are in the 88.7 WNHU studio to talk all things New York sports. For the first hour, Justin, Nick, and Ian are joined by a friend of the show, Marc Spinelli. Together, the guys create a full first round mock draft for the NFL Draft. In the second hour, the guys talk about the NFL, the Yankees and Mets, and more. Listen to The Triboro Sports Show every Friday on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

en

01:59:58

TSS Episode 11 - April 12, 2024

The Triboro Sports Show ·

2024/06/12

On this episode of The Triboro Sports Show, the guys are talking about all things New York sports. This week, the guys talk about the NHL and NBA playoffs, the NFL Draft, New York baseball, and more. Listen to The Triboro Sports Show every Friday on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

en

01:59:58

TSS Episode 10 - April 5, 2024

The Triboro Sports Show ·

2024/06/11

On this episode of The Triboro Sports Show, the guys are in the 88.7 WNHU studio to talk all things New York sports. In this week's two hour show, the guys talk about Julius Randle's injury and what it means for the Knick's playoff aspirations, the TSS rebrand for April Fools Day, and more. Listen to The Triboro Sports Show every Friday on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:00:12

TSS Episode 9 - March 29, 2024

The Triboro Sports Show ·

2024/06/10

On this episode of The Triboro Sports Show, the guys are talking all things New York sports. Justin and Ian are live in the 88.7 WNHU studio. Meanwhile, Nick is checking in from home. This week, the guys talk Opening Day for the Yankees and Mets, controversy in the Mets game, and more. Listen to The Triboro Sports Show every Friday on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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02:00:00

TSS Episode 8 - March 22, 2024

The Triboro Sports Show ·

2024/04/16

On this episode of The Triboro Sports Show, the guys are back from Spring Break to talk all things New York sports. Unlucky for Justin, Nick, and Ian, they took a week off during the most headline-heavy week on the sports calendar and have to play catch up, but they have the perfect solution. Introducing, the first two-hour episode of The Triboro Sports Show! Your favorite sports show times two. This week, the guys talk about Saquon Barkley turning his back on New York sports fans, NFL free agency,

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