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PODCAST

The Triboro Sports Show

Nik Proestakis, Nick Palazzo, and Alvin Diaz-Rivera

Welcome to The Triboro Sports Show! Nik Proestakis, Nick Palazzo, and Alvin Diaz-Rivera host a popular sports radio show on 88.7 WNHU every week as they talk and discuss all things New York sports. Each week, the show will consist of a variety of topics, covering headlines from the past week in the sports world. Whether you support the Yankees, Giants, and Knicks, or the Mets, Jets, and Nets; Nik, Nick, and Alvin have you covered each week. Listen to The Triboro Sports Show every Tuesday at 3pm on

sports

All Episodes

01:55:02

TSS Episode 50 - November 4, 2025

The Triboro Sports Show ·

2025/11/05

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Nik, Nick, Alvin, and guest Preston Markham are on air for two hours.This week, the guys talk about the Dodgers winning back to back championship's, and review how crazy this series truly was. In the NFL, the trade deadline passed at 4PM and Jets cleared the house on their bye week. While the Giants once again lose falling to 2-7. Listen to The Triboro Sports Show, every

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01:54:56

TSS Episode 49 - October 28, 2025

The Triboro Sports Show ·

2025/10/29

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Nik, Nick, and Alvin are on air for two hours.This week, the guys talk about one of the craziest games in MLB history. Dodgers vs Blue Jays game 3 was insane, Ohtani proved his greatness once again. In the second half of the show, they chat about the Giants catastrophic loss of Cam Skattebo, as well as the Jets first win of the season. Listen to The Triboro Sports Show, every

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01:54:50

TSS Episode 48 - October 21, 2025

The Triboro Sports Show ·

2025/10/24

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Nik, Nick, and Alvin are on air for two hours.This week, the guys talk about NFL week 7 and a historically bad loss by the Giants at Mile High Stadium and another loss at home by the Jets, falling to now 0-7. The MLB season is at its climax with Jays and Dodgers making the World Series. Listen to The Triboro Sports Show, every Tuesday @ 3pm on 88.7 WNHU, or a replay of the show

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01:56:08

TSS Episode 47 - October 14, 2025

The Triboro Sports Show ·

2025/10/14

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Nik, Nick, and Alvin are on air for two hours.This week, the guys talk about week 6 of the NFL season. The Giants pick up a great win at home while the Jets fall to 0-6 in London. The Yanks season is over and the boys review what went wrong. The ALCS is well underway and by next Tuesday we should have a World Series matchup.Listen to The Triboro Sports Show, every Tuesday @ 3pm

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01:54:40

TSS Episode 46 - October 7, 2025

The Triboro Sports Show ·

2025/10/10

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Nik, Nick, and Alvin are on air for two hours.This week, the guys chat about week 5 of the NFL season and most importantly the bad losses of the New York Giants and Jets. The MLB wildcard is also over with the ALDS and NLDS well underway, The Yankees find themself on the brink of a postseason exit. Listen to The Triboro Sports Show, every Tuesday @ 3pm on 88.7 WNHU, or a replay

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01:56:04

TSS Episode 45 - September 30, 2025

The Triboro Sports Show ·

2025/10/03

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Nik, Nick, and Alvin are on air for two hours.This week, the guys talk about week 4 of the NFL season and the very solid debut of Jaxson Dart. Nick discussed what went wrong with the Mets season and MLB postseason kicked off in the second half of the show.Listen to The Triboro Sports Show, every Tuesday @ 3pm on 88.7 WNHU, or a replay of the show wherever you stream

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01:55:30

TSS Episode 44 - September 23, 2025

The Triboro Sports Show ·

2025/09/26

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Nik, Nick, and Alvin are on air for two hours.This week, the guys talk about NFL week 3 and how the Giants and Jets faired. They also talk about the newest development in NY. Jaxson Dart is QB 1. MLB postseason starts next week and the guys have a massive discussion on the Mets future. Listen to The Triboro Sports Show, every Tuesday @ 3pm on 88.7 WNHU, or a replay of the show

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01:55:45

TSS Episode 43 - September 16, 2025

The Triboro Sports Show ·

2025/09/18

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Nik, Nick, and Alvin are on air for two hours.This week, the guys talk about week 2 of the NFL season and how the Giants and Jets faired. As well as talking about the end of the season playoff push for your Yankees and Mets.Listen to The Triboro Sports Show, every Tuesdays @ 3pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:54:07

TSS Episode 42 - September 9, 2025

The Triboro Sports Show ·

2025/09/11

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports for the first time this semester. Nik, Nick, and Alvin are on air for two hours.This week, Nick and Alvin join Nik on the show for the first time. Giving the NFL Week 1 recap for your New York Giant's and New York Jets, as well as early season predictions.Listen to The Triboro Sports Show, every Tuesdays @ 3pm on 88.7 WNHU, or a replay of the show wherever you stream

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01:59:50

TSS Episode 41 - May 1, 2025

The Triboro Sports Show ·

2025/05/02

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports for the last time this semester. Justin, Marc, and Nik are on air for two hours.This week, the guys react to the Jets and Giants draft picks, including Abdul Carter, Jaxson Dart, and Armand Membou, the struggles of the Knicks to clinch their playoff series win, the recent power surges coming from several Yankees, and more.Listen to The Triboro Sports Show, every Thursday @ 4pm on

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04:00:17

2025 TSS Draft Special - April 24, 2025

The Triboro Sports Show ·

2025/04/25

In a special edition of The Triboro Sports Show, Justin Alonso, Nik Proestakis, and Ian Sacci are live in the 88.7 WNHU studio for the entire first round of the NFL Draft reacting to and analyzing every pick.There are also plenty of games and trivia throughout the night as the guys react to players coming off of the board including Cam Ward, Travis Hunter, Ashton Jeanty, and Tetairoa McMillan, the wild first round trades, and every surprise pick.Listen to The Triboro Sports Show, every Thursday @

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01:59:44

TSS Episode 40 - April 17, 2025

The Triboro Sports Show ·

2025/04/18

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Justin, Marc, and Nik are on air for two hours. They can't do it alone this week, so they welcome guest, and former co-host, Ian Sacci back to the studio.This week, the guys create their official first round mock draft for the NFL Draft. They also talk about the Knicks ahead of the NBA Playoffs, their predictions of the NBA and NHL playoffs, the controversial quote from New

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01:59:52

TSS Episode 39 - April 10, 2025

The Triboro Sports Show ·

2025/04/11

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Justin, Marc, and Nik are on air for two hours.This week, the guys react to the baseball games the Yankees and Mets are playing in freezing cold temperatures, the concerns the guys have with the Yankees starting rotation, some NFL Draft strategy for the Giants and Jets, and more.Listen to The Triboro Sports Show, every Thursday @ 4pm on 88.7 WNHU, or a replay of the show wherever

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01:58:53

TSS Episode 38 - April 3, 2025

The Triboro Sports Show ·

2025/04/04

On this episode of The Triboro Sports Show, the guys are live in the 88.7 WNHU studio to talk all things New York sports. Justin, Marc, and Nik are on air for two hours.This week, the guys react to the first week of baseball for the Yankees and Mets, the Torpedo Bat Mania going across Major League Baseball, Knicks legend Carmelo Anthony being inducted into the Basketball Hall of Fame, and more.Listen to The Triboro Sports Show, every Thursday @ 4pm on 88.7 WNHU, or a replay of the show wherever you

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01:59:27

TSS Episode 37 - March 27, 2025

The Triboro Sports Show ·

2025/03/28

On this episode of The Triboro Sports Show, the guys are back to talk all things New York sports live in the 88.7 WNHU studio. Justin, Marc, and Nik are on air for two hours.This week, the guys react to Opening Day in the MLB for the Yankees and Mets, the New York Giants signing Super Bowl-winning QB Russell Wilson, Rick Pitino's St. John's team getting upset by John Calipari's Arkansas team in March Madness, and more.Listen to The Triboro Sports Show, every Thursday @ 4pm on 88.7 WNHU,

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01:59:52

TSS Episode 36 - March 20, 2025

The Triboro Sports Show ·

2025/03/21

On this episode of The Triboro Sports Show, the guys are back from Spring Break to talk all things New York sports live in the 88.7 WNHU studio. Unfortunately for Justin, Marc, and Nik, they took a week off during one of the busiest times of the year on the sports calendar and have to play catch up. Not to mention today is the start of the NCAA Men's Basketball Tournament.This week, the guys talk give their thoughts on March Madness, how they are rolling with Rick Pitino and the Johnnies, the

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01:59:59

TSS Episode 35 - March 6, 2025

The Triboro Sports Show ·

2025/03/07

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio. Justin, Marc, and Nik are on air for two hours.This week, the guys recap the NFL Combine and predict free agency, the rumors about Aaron Rodgers moving from one New York team to another, the WWE heel turn heard around the world, and more.Listen to The Triboro Sports Show, every Thursday @ 4pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:59:59

TSS Episode 34 - February 27, 2025

The Triboro Sports Show ·

2025/02/28

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio. Justin, Marc, and Nik are live for two hours.This week, the guys the biggest athletes in New York sports right now (and the most hated in recent memory), the NFL Combine starting, the recent report cards released by the NFL Players Association, and more.Listen to The Triboro Sports Show, every Thursday @ 4pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts

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01:59:57

TSS Episode 33 - February 20, 2025

The Triboro Sports Show ·

2025/02/21

On this episode of The Triboro Sports Show, the guys are here to talk all things New York sports live in the 88.7 WNHU studio. This week, the guys talk about the absolute cinema going on in hockey that is the 4 Nations Face Off, the NBA and its disappointing All Star Weekend, Spring Training starting in Florida for both the Mets and the Yankees, and more. Listen to The Triboro Sports Show, every Thursday @ 4pm on 88.7 WNHU, or a replay of the show wherever you stream podcasts.

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01:58:30

TSS Episode 29 - December 11, 2024

The Triboro Sports Show ·

2024/12/13

On this episode of The Triboro Sports Show, the guys are in the studio for the last time in 2024. We are live in the 88.7 WNHU studio to talk all things New York sports. Justin, Nick, and Marc welcome back YouTuber Nikolas Proestakis as a special guest.This week, the guys react to Juan Soto being the newest member of the New York Mets with the largest contract in sports history, the Yankees signing former Braves ace Max Fried, the disarray of both New York football teams, and more. We also have a

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