x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Hot Flash Health

The Hot Flash Health podcast is on a mission to empower, educate and entertain women as they strut through the “Queenage” years and conquer menopause with style. Where real talk meets power- where women aren’t just heard- they’re celebrated. Hosts, Dawn Fable and Courtney Mamuscia, 2 sassy and unapologetically bold women push the boundaries of 5 stigmatized pillars that women face during menopause- Physical Wellness, Hormonal Wellness, Mental Wellness, Sexual Wellness and Spiritual Wellness. Hot

health & fitness nutrition

All Episodes

00:43:57

Finding Calm in Chaos: MaryBeth LaRue on Yoga,...

Hot Flash Health ·

2025/03/27

🎉 Meet Our Fabulous Guest: MaryBeth LaRueIn this episode we welcome the incredible MaryBeth LaRue, a renowned yoga and meditation teacher, writer, and founder of Embodied by MaryBeth. With a career spanning from leading Wanderlust festivals to designing mindfulness programs for top brands like Nike, Adidas, Lululemon, and HBO, MaryBeth has dedicated her life to helping others find calm in the chaos. She has also been featured in Yoga Journal and works with organizations like the Down Syndrome

en-us

00:49:05

Turning Pain into Purpose – Megan Oberle’s Journey of...

Hot Flash Health ·

2025/03/20

🎉 Meet Our Fabulous Guest: Meagan OberleIn this deeply moving episode, we sit down with the extraordinary Megan Oberle, a woman whose story is a testament to resilience, strength, and the power of turning pain into purpose. Megan’s life took an unimaginable turn when she lost her husband to COVID-19, only to later endure a life-altering dirt bike accident that resulted in the loss of her left eye. Despite these tragedies, Megan has become a fierce advocate, helping others navigate grief,

en-us

00:39:39

Why Playing by the Rules is Overrated – Melissa...

Hot Flash Health ·

2025/03/13

🎉 Meet Our Fabulous Guest: Melissa BauknightToday we are joined by the powerhouse Melissa Bauknight, the visionary behind The Nova, a global movement empowering women to break free from societal conditioning and create success on their own terms. With over 20 years of experience in corporate sales, leading high-performing teams, and coaching women to step into their fullest potential, Melissa is on a mission to help women rewrite the rules and build supportive communities where they can show up as

en-us

00:36:24

Menopause, Hormones & Energy: The Functional Medicine...

Hot Flash Health ·

2025/03/06

🎉 Meet Our Fabulous Guest: Claudine FrançoisJoin us on this episode of Hot Flash Health as we welcome Claudine François, a Board-Certified Functional Medicine & Holistic Health Practitioner and the powerhouse behind In Good Clean Taste. Claudine is on a mission to help ambitious women break free from exhaustion and overwhelm, guiding them toward vibrant energy, unwavering focus, and true vitality. As a former CFO of a multinational company, she knows firsthand the toll that high stress and

en-us

00:43:04

Branding as a Revolution: Taking a Stand, Not Just...

Hot Flash Health ·

2025/02/27

🎉 Meet Our Fabulous Guest: Kaitlyn BarclayThis episode dives into the power of branding as a tool for cultural change, the problem with performative activism, and why brands need to take a stand—not just sell a product. Our guest, Kaitlyn Barclay, is the CEO and co-founder of Scout Lab, a creative communications agency behind brands like Venmo, Adidas, Wix, and Ritual. With a background in tech and a passion for purpose-driven storytelling, Kaitlyn shares how companies can go beyond surface-level

en-us

00:48:49

Ayahuasca, Sobriety & Strength: Stephanie Simpson’s...

Hot Flash Health ·

2025/01/30

🎉 Meet Our Fabulous Guest: Stephanie SimpsonIn this episode we welcome Stephanie Simpson, a powerhouse woman with an inspiring story. Her journey is one of resilience and transformation, as she openly shares her experience with sobriety, Ayahuasca-assisted recovery, IVF, and raising a child on the autism spectrum. Stephanie’s wisdom and resilience shine throughout the conversation. She encourages listeners to take control of their mindset, respond to challenges rather than react, and find inner

en-us

00:44:51

Strength, Stability & Smarts: Laura Gill’s Guide to...

Hot Flash Health ·

2025/01/23

🎉 Meet Our Fabulous Guest: Laura GillLaura Gill, the powerhouse behind Fitness Skinny. Laura isn’t just any fitness expert—she’s a certified Pilates instructor, a Breast Cancer Exercise Specialist with the Pilates Method Alliance, and a dedicated advocate for women’s health and movement. With a background in cross-country running and a deep passion for holistic fitness, she has spent years crafting tailored workout programs specifically designed for women navigating perimenopause, menopause, and

en-us

00:46:04

Rewriting Midlife: Breaking Free, Setting Boundaries,...

Hot Flash Health ·

2025/01/09

🎉 Meet Our Fabulous Guest: Amy ChandlerWe're thrilled to welcome the incredible Amy Chandler – a powerhouse therapist with nearly two decades of experience helping individuals, couples, and families break free from old narratives and step into their true power. A University of Denver alum, Amy is known for her bold, no-nonsense approach to therapy, guiding clients with honesty, compassion, and a refreshing sense of humor. This episode dives into the emotional, physical, and mental transformations

en-us

00:30:00

Sip, Soothe, Thrive: Lindsay’s Secret to Coffee,...

Hot Flash Health ·

2024/12/30

🎉 Meet Our Fabulous Guest: Lindsay Sozio This week, we’re diving into the world of wellness and coffee with the incredible Lindsay Sozio, founder of Lavender Coffee Boutique. ☕✨ Lindsay takes us on a journey through her passion for creating intentional, low-acid, antioxidant-rich coffee that promotes calm and wellness. From balancing motherhood to crafting wellness rituals, Lindsay shares how Lavender Coffee is more than just a drink – it’s a lifestyle. We talk about the surprising benefits of

en-us

00:40:48

Stop Suffering in Silence: Menopause Myths Busted...

Hot Flash Health ·

2024/12/19

🎉 Meet Our Fabulous Guest: Dr. Amy BeckleyThis week, we are joined by the incredible Dr. Amy Beckley, founder of Prove, a hormone testing company changing the game for women navigating fertility, perimenopause, and menopause. 🚺💪 Dr. Beckley shares her personal journey through infertility, how it led to the creation of Prove, and how her mission is helping women take control of their hormones and health. 🌟 Must-Listen Moments Key highlights that you shouldn't miss: 2:44 : Amy’s Lightbulb

en-us

00:40:48

Where Did Our Libido Go? Dr. Julie Shares Hormonal...

Hot Flash Health ·

2024/12/12

🎉 Meet Our Fabulous Guest: Dr. Julie from Ascent Health Center Today, we’re diving into a spicy and much-needed topic with the incredible Dr. Julie from Ascent Health Center. Dr. Julie brings her expertise in chiropractic care, hormonal balance, and her Princeton-smarts to tackle the age-old question: Where did our libido go, and how do we get it back? In this episode, we’ll talk about everything from hormones and libido-boosting tricks to the structural and emotional hurdles women face during

en-us

00:33:21

Enhancing Natural Beauty: Botox, Collagen Boosters, &...

Hot Flash Health ·

2024/12/05

🎉 Meet Our Fabulous Guest Taylor Campbell-Semien: We’re thrilled to be joined by Taylor, a certified nurse practitioner and the visionary behind Restorative Injectables. Taylor is a leading expert in aesthetics and wellness, specializing in injectables, groundbreaking treatments like bio-stimulators, and non-invasive fat reduction. In this episode, she shares her expertise on how to enhance your natural beauty, age gracefully, and navigate the hormonal health journey with confidence. Get ready

en-us

00:40:45

Fasting for Hormone Balance: Transform Your Midlife...

Hot Flash Health ·

2024/11/26

🎉 Meet Our Fabulous Guest: Myriah Bonsall!Myriah Bonsall is a certified integrative health practitioner. Myriah dives deep into the transformative power of fasting tailored specifically for women navigating menopause. From balancing hormones to boosting vitality, she shares invaluable insights on how fasting can be a game-changer for midlife health. This is not just a discussion—it’s a masterclass in how to align with your body’s natural rhythms and feel empowered during this phase of

en-us

00:38:13

Derm Diaries: Unlocking the Fountain of Youth with...

Hot Flash Health ·

2024/11/21

🎉 Meet Our Fabulous Guest: Dr. Farahi! In this episode we dive into the world of skincare and wellness with the insightful Dr. Jessica Farahi, a board-certified dermatologist from Denver. Known as a "skin whisperer," Dr. Farahi shares her expertise in medical, surgical, and cosmetic dermatology, covering everything from tackling menopause-related skin changes to the latest in anti-aging treatments. Together, they explore how hormonal shifts impact skin, practical tips for a healthy glow, and the

en-us

00:50:55

Rebalancing Hormones Through Fasting and Lifestyle...

Hot Flash Health ·

2024/11/19

🎉 Meet Our Fabulous Guest: Myriah, An Integrative Health Practitioner!Mariah explains how fasting can significantly impact women’s hormonal balance, especially during menopause. She discusses different fasting lengths, their benefits, and how they align with women's hormonal cycles. The conversation covers crucial aspects of stress management, gut and liver health, the importance of food cycling, and dietary strategies that support hormone balance. Tune in to discover how to manage menopausal

en-us

00:44:05

Embracing Positivity and Confidence with Kathy Chlan

Hot Flash Health ·

2024/11/14

🎉 Meet Our Fabulous Guest: Kathy Chlan! In this episode, Kathy dives into the art of choosing happiness, sharing her personal journey with mental health, her exciting career in fashion, and her experiences raising a family. From practical fashion tips to her favorite personal mantras, Kathy opens up about embracing imperfections and living life to the fullest — especially during menopause and beyond. Known for her appearances as a camera expert on New York Pics 11 and her entertainment reporting on

en-us

00:41:44

Revolutionizing Menopause: Functional Medicine,...

Hot Flash Health ·

2024/11/07

🎉 Meet Our Fabulous Guests: Dr. Mitchell Rasmussen and Kate Daugherty, MS, CNS Founders of The Facility Denver Kate is a Board Certified Nutrition Specialist with a master's in human nutrition and functional medicine, and she's the co-founder of the Facility Functional Medicine Clinic in Denver. Alongside her is Dr. Mitchell Rasmussen, a fully certified functional medicine practitioner with a doctorate in chiropractic and postdoctoral training in functional medicine and immunology. Together, they

en-us

00:38:40

Hysterectomies and Hormone Replacement: Tracy...

Hot Flash Health ·

2024/10/31

🎉 Meet Our Fabulous Guest: Tracy Swanson! Joining us is the fabulous Tracy Swanson, a resilient woman who shares her personal journey through hysterectomy and menopause. This candid conversation explores the complexities of women's health, the importance of self-advocacy, and the power of a supportive community. Tracy's experience sheds light on the silent struggles many women face, offering valuable insights and practical advice on managing hormonal changes, seeking the right medical support, and

en-us

00:58:26

Surviving Menopause Like a Pro: Clean Living Tips You...

Hot Flash Health ·

2024/10/15

Join us for an enlightening episode of the Hot Flash Health Podcast, where we delve into the unregulated supplement industry and explore the impact of environmental toxins on women's health. Guest Andie Jones shares her personal journey through infertility and her mission to tackle hormone disruptors, offering practical insights into clean living. Learn how small lifestyle changes can enhance your health during menopause and discover Andie’s top tips for maintaining hormone balance and energy

en-us

00:44:41

Navigating Menopause: Empowering Women with...

Hot Flash Health ·

2024/10/08

In this episode hosts are joined by integrative health practitioner Myriah Bonsall who works with functional detox labs, is a lifestyle expert and certified health coach. She is transforming women’s health and cultivating hormonal harmony. They explore the challenges women face during menopause, discussing issues like hormonal imbalances and the alarming suicide rates among women aged 45-64. Myriah shares her personal health journey and passion for helping women reclaim their power and wellness. The

en-us

64 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown