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PODCAST

The Elevation podcast

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

health & fitness fitness & nutrition

All Episodes

01:01:42

Elevation Fitness w/ Peter Lombardi

The Elevation podcast ·

2025/01/28

SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:12:57

Power Training w/ Pauric O'Rourke

The Elevation podcast ·

2025/01/21

EPISODE LINKS: Pauric’s Instagram: https://www.instagram.com/pauric.orourke/ KILO Strength Society Instagram: https://www.instagram.com/kilostrengthsociety/ KILO Strength Society Website: https://www.learnkilo.com/ Between 2 Racks Podcast: https://podcasts.apple.com/us/podcast/between-2-racks/id1745382934 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:01:01

Women's Health: Menstrual Cycle & Menopause (Pt 2.)...

The Elevation podcast ·

2025/01/14

EPISODE LINKS: About Amanda: https://www.functionalnutritionrx.com/amanda SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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50:56

Women's Health: Menstrual Cycle & Menopause (Pt 1.)...

The Elevation podcast ·

2025/01/07

EPISODE LINKS: About Amanda: https://www.functionalnutritionrx.com/amanda SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:11:49

Top 10 w/ Kyle Rank

The Elevation podcast ·

2024/12/17

EPISODE LINKS: UWF Instagram: https://www.instagram.com/p/DAUZoemvf1f/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:04:32

Stephane Cazeault 2: Online Coaching

The Elevation podcast ·

2024/12/03

EPISODE LINKS: Stephane’s Instagram: https://www.instagram.com/stephane.cazeault/ KILO Strength Society Instagram: https://www.instagram.com/kilostrengthsociety/ KILO Strength Society Website: https://www.learnkilo.com/ Between 2 Racks Podcast: https://podcasts.apple.com/us/podcast/between-2-racks/id1745382934 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:03:38

Functional Range Conditioning w/ Dan Arnold

The Elevation podcast ·

2024/11/26

EPISODE LINKS: Dan’s Instagram: @dan_fgrip Falsegrip Instagram: @falsegrip Falsegrip Website: https://www.falsegrip.com.au/ Functional Range Systems Website: https://functionalanatomyseminars.com/ FRC Instagram: @functional_range_conditioning SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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59:06

Postural Restoration w/ Jason Miller

The Elevation podcast ·

2024/11/19

EPISODE LINKS: Jason’s Website: https://jmillerpt.com/ Postural Restoration Institute Website: https://www.posturalrestoration.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:25:35

Scott Herrera 3 - Myofascial Stretching

The Elevation podcast ·

2024/11/12

EPISODE LINKS: Legacy Website: https://legacyperformwell.com/ Legacy Instagram: https://www.instagram.com/legacyeldoa/ Scott’s Teaching Schedule: https://legacyperformwell.com/scotts-teaching-schedule/ Soma VOYER: https://www.somavoyer.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:05:56

Scott Herrera 2 - SomaTraining Fellowship

The Elevation podcast ·

2024/11/04

EPISODE LINKS: Legacy Website: https://legacyperformwell.com/ Legacy Instagram: https://www.instagram.com/legacyeldoa/ Scott’s Teaching Schedule: https://legacyperformwell.com/scotts-teaching-schedule/ Soma VOYER: https://www.somavoyer.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:04:30

Roundtable Discussion w/ Functional Nutrition RX

The Elevation podcast ·

2024/10/23

EPISODE LINKS: Functional Nutrition RX Website: https://www.functionalnutritionrx.com/ Functional Nutrition RX Instagram: https://www.instagram.com/functionalnutritionrx/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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52:37

Creatine Supplementation w/ Scott Forbes, PhD

The Elevation podcast ·

2024/10/16

EPISODE LINKS: Scott’s Instagram: https://www.instagram.com/scott_forbes_phd/ Scott’s Publications: https://www.researchgate.net/profile/Scott-Forbes SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:06:49

Dynamic Neuromuscular Stabilization (DNS) w/ Brett...

The Elevation podcast ·

2024/10/09

EPISODE LINKS: Winchester Spine and Sport: https://winspineandsport.com/ Prague School of Rehabilitation: https://www.rehabps.com/ Motion Palpation Institute: https://www.motionpalpation.org/ Gestalt Education: https://www.gestaltedu.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:23:09

Train Smart Train Hard w/ Stephane Cazeault

The Elevation podcast ·

2024/10/02

EPISODE LINKS: Stephane’s Instagram: https://www.instagram.com/stephane.cazeault/ KILO Strength Society Instagram: https://www.instagram.com/kilostrengthsociety/ KILO Strength Society Website: https://www.learnkilo.com/ Between 2 Racks Podcast: https://podcasts.apple.com/us/podcast/between-2-racks/id1745382934 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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57:33

Integrative Nutrition w/ Amanda Reichardt

The Elevation podcast ·

2024/09/24

EPISODE LINKS: About Amanda: https://www.functionalnutritionrx.com/amanda SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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51:24

Fascia: What It Is & Why It Matters w/ David Lesondak

The Elevation podcast ·

2024/09/17

EPISODE LINKS: David’s Website: https://www.davidlesondak.com/ David’s Instagram: https://www.instagram.com/davidlesondak/ David’s book: https://www.amazon.com/Fascia-What-Matters-David-Lesondak-dp-1913426319/ David’s Podcast: https://podcasts.apple.com/us/podcast/bodytalk-with-david-lesondak/id1557630659 Fascia Net Plastination Project: https://www.youtube.com/watch?v=Huv3_QwdbWQ&t=194s SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness

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01:02:24

Cannabinoids and Exercise Performance w/ Danielle...

The Elevation podcast ·

2024/09/10

EPISODE LINKS: Danielle's Publications: https://www.researchgate.net/profile/Danielle-Mccartney Lambert Initiative for Cannabinoid Therapeutics: https://www.sydney.edu.au/lambert/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:28:04

Training For Gains w/ Dr. Pat Davidson

The Elevation podcast ·

2024/09/03

EPISODE LINKS: Pat’s Website: https://www.drpatdavidson.net/ Pat’s Instagram: https://www.instagram.com/dr.patdavidson/ Partnrfit app: https://apps.apple.com/us/app/partnrfit/id6447909114 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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57:18

Nature and Function of Fascia w/ Caterina Fede, PhD

The Elevation podcast ·

2024/08/20

Caterina holds a PhD in environmental medicine and is a researcher and professor at the Institute of Human Anatomy at the University of Padova in Italy. In 2020, Caterina was awarded the Fascia Research - Young Scientist Award. EPISODE LINKS: Caterina’s Publications: https://www.researchgate.net/profile/Caterina-Fede SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

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01:09:07

Atlantis Strength w/ Yosi Knecht

The Elevation podcast ·

2024/08/13

Yosi Knecht is the North American sales director for Atlantis Strength, one of the top manufactures of gym equipment in the world. EPISODE LINKS: Atlantis Strength Instagram: https://www.instagram.com/atlantisstrength/ Atlantis Strength in Global Health | Strength Revolution: A Father-Son Legacy: https://www.youtube.com/watch?v=VIJxn5zYInE Atlantis Strength Website: https://atlantisstrength.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness

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