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PODCAST

But Why? Real talk on messy minds, and messier systems

Dr. Kristin & Dr. Laura

Welcome to But Why? — real talk on messy minds and messier systems. Hosted by two psychologists, Kristin and Laura, we dive deep into the psychology of human experience: from mental health and identity to power, culture, and the systems that shape our lives. Expect thoughtful conversations, critical questions, and honest reflections on how people—and the world—really work. No self-help platitudes. No easy answers. Just meaningful, accessible dialogue for curious minds. Topics we

society & culture life sciences

All Episodes

01:36:08

But Why Are Men Falling for This? | The Psychology of...

But Why? Real talk on messy minds, and messier systems ·

2025/05/13

In this special guest episode, Kristin and Laura are joined by Oliver Niehaus to explore why so many men and boys are being pulled into the Manosphere. From red pill influencers to anti-intellectual rants and fragile masculinity, we unpack:• Why the manosphere sells grievance disguised as growth• How patriarchy harms men — and why they struggle to admit it• The role of loneliness, algorithms, and masculinity myths• The difference between accountability

en

01:09:05

But Why Is Joy "Basic" for Women? | Gendered Taste,...

But Why? Real talk on messy minds, and messier systems ·

2025/05/06

In this thought-provoking episode, Kristin and Laura ask why women’s joy so often gets dismissed as “basic.” From Taylor Swift fandoms to fantasy novels, they unpack the deep psychological roots of how gendered taste is constructed—and why we feel guilty for what we love. They dive into:• Why "guilty pleasures" are a feminist issue• The Enlightenment origins of the gender binary• How cultural legitimacy is shaped by patriarchy• The impact of internalized

en

01:09:05

But Why Is Joy "Basic" for Women? | Gendered Taste,...

But Why? Real talk on messy minds, and messier systems ·

2025/05/06

In this thought-provoking episode, Kristin and Laura ask why women’s joy so often gets dismissed as “basic.” From Taylor Swift fandoms to fantasy novels, they unpack the deep psychological roots of how gendered taste is constructed—and why we feel guilty for what we love. They dive into:• Why "guilty pleasures" are a feminist issue• The Enlightenment origins of the gender binary• How cultural legitimacy is shaped by patriarchy• The impact of internalized

en

01:10:05

Netflix's Adolescence: A Psychological Perspective

But Why? Real talk on messy minds, and messier systems ·

2025/04/01

In this episode, we delve into the themes of Netflix's limited series 'Adolescence' from our perspectives as psychologists who often work with boys and young men in sports. We discuss the psychological implications of incel culture and the manosphere, the societal pressures faced by young men, and explore broader cultural narratives surrounding masculinity and relationships. We touch on the impact of parental influence on adolescent behavior, and the role

en

01:10:05

Netflix's Adolescence: A Psychological Perspective

But Why? Real talk on messy minds, and messier systems ·

2025/04/01

In this episode, we delve into the themes of Netflix's limited series 'Adolescence' from our perspectives as psychologists who often work with boys and young men in sports. We discuss the psychological implications of incel culture and the manosphere, the societal pressures faced by young men, and explore broader cultural narratives surrounding masculinity and relationships. We touch on the impact of parental influence on adolescent behavior, and the role

en

00:58:01

Women's Sports: Breaking Barriers

But Why? Real talk on messy minds, and messier systems ·

2025/03/18

In this episode, we delve into the complexities surrounding women's sports. We explore the historical barriers that have hindered women's participation in sports and the ongoing challenges in achieving equity and visibility for women's sports, emphasising how sports are often a tool of patriarchy in preventing women's progress. We end by reflecting on the importance of questioning assumptions and exploring the nuances of women's rights in sports and

en

00:58:01

Women's Sports: Breaking Barriers

But Why? Real talk on messy minds, and messier systems ·

2025/03/18

In this episode, we delve into the complexities surrounding women's sports. We explore the historical barriers that have hindered women's participation in sports and the ongoing challenges in achieving equity and visibility for women's sports, emphasising how sports are often a tool of patriarchy in preventing women's progress. We end by reflecting on the importance of questioning assumptions and exploring the nuances of women's rights in sports and

en

01:10:47

Women's History: Two Steps Forward, One Step Back

But Why? Real talk on messy minds, and messier systems ·

2025/03/04

In this episode, we try to ground the ongoing backlash against women's rights in its historical context. After some chaotic 'small talk', we explore the cyclical nature of women's rights movements and the ongoing struggles against patriarchal systems, as well as the mental health implications of societal expectations placed on women. We end by reflecting on the current state of feminism and the need for continued advocacy and awareness. Socials: https://linktr.ee/butwhy.pod

en

01:10:47

Women's History: Two Steps Forward, One Step Back

But Why? Real talk on messy minds, and messier systems ·

2025/03/04

In this episode, we try to ground the ongoing backlash against women's rights in its historical context. After some chaotic 'small talk', we explore the cyclical nature of women's rights movements and the ongoing struggles against patriarchal systems, as well as the mental health implications of societal expectations placed on women. We end by reflecting on the current state of feminism and the need for continued advocacy and awareness. Socials: https://linktr.ee/butwhy.pod

en

01:12:27

Unlocking the Secrets of Motivation

But Why? Real talk on messy minds, and messier systems ·

2025/02/18

After a solid conversation about food and fascism, we delve into the topic of motivation, exploring intrinsic and extrinsic motivation, and how these concepts relate to well-being. We explore the intricacies of motivation, focusing on the three basic psychological needs: autonomy, competence, and relatedness and how these needs influence personal growth, the importance of accountability and support, and the impact of societal structures on individual well-being. The discussion

en

01:11:27

Unpacking Myths of Performance and Women's Stories in...

But Why? Real talk on messy minds, and messier systems ·

2025/02/04

Summary In this episode, we engage with out first two (legendary) guests, Dr. Amy Whitehead and Jenny Coe, to explore their most recent two books and their expertise in sport, sport coaching, and DEI/EDI initiatives in sport. We delve into identity, self-understanding, and the role of equity, diversity, and inclusion in sports, and Amy and Jen's experiences and insights on how personal values and backgrounds influence coaching practices and the significance of creating a

en

01:11:27

Unpacking Myths of Performance and Women's Stories in...

But Why? Real talk on messy minds, and messier systems ·

2025/02/04

Summary In this episode, we engage with out first two (legendary) guests, Dr. Amy Whitehead and Jenny Coe, to explore their most recent two books and their expertise in sport, sport coaching, and DEI/EDI initiatives in sport. We delve into identity, self-understanding, and the role of equity, diversity, and inclusion in sports, and Amy and Jen's experiences and insights on how personal values and backgrounds influence coaching practices and the significance of creating a

en

01:02:28

From Chaos to Clarity: New Year's Resolutions

But Why? Real talk on messy minds, and messier systems ·

2024/12/17

In this festive episode, we celebrate our 10th episode with a holiday party. We discuss the significance of New Year's resolutions and goal setting, reflecting on personal growth and motivation. The conversation is light-hearted yet insightful, exploring the chaos of the holidays while delving into the deeper meanings behind setting goals for the new year. In this conversation, we explore the complexities of goal setting, emphasizing the importance of understanding one's

en

01:02:28

From Chaos to Clarity: New Year's Resolutions

But Why? Real talk on messy minds, and messier systems ·

2024/12/17

In this festive episode, we celebrate our 10th episode with a holiday party. We discuss the significance of New Year's resolutions and goal setting, reflecting on personal growth and motivation. The conversation is light-hearted yet insightful, exploring the chaos of the holidays while delving into the deeper meanings behind setting goals for the new year. In this conversation, we explore the complexities of goal setting, emphasizing the importance of understanding one's

en

01:15:50

Burnout and Neurodiversity

But Why? Real talk on messy minds, and messier systems ·

2024/12/10

In this episode, we delve into neurodiverse experiences of burnout, building on last episode's discussion about burnout in general. Taking a neuro-affirmative approach, we specifically explore ADHD and autistic burnout, discussing how these neurodiversities can intersect and the unique challenges faced by individuals living in a neurotypical world. We highlights the importance of understanding these experiences to foster better support and awareness. We explore the nuances of

en

01:15:50

Burnout and Neurodiversity

But Why? Real talk on messy minds, and messier systems ·

2024/12/10

In this episode, we delve into neurodiverse experiences of burnout, building on last episode's discussion about burnout in general. Taking a neuro-affirmative approach, we specifically explore ADHD and autistic burnout, discussing how these neurodiversities can intersect and the unique challenges faced by individuals living in a neurotypical world. We highlights the importance of understanding these experiences to foster better support and awareness. We explore the nuances of

en

01:10:36

Burnout in the Modern World

But Why? Real talk on messy minds, and messier systems ·

2024/12/03

In this episode, we delve into the topic of burnout. We discuss how burnout manifests physically, emotionally, and behaviorally, and highlight the significant impact of workplace dynamics and societal pressures on mental health. The conversation emphasizes the importance of recognizing burnout as a serious condition that requires attention and care, rather than dismissing it as mere stress. Throughout the conversation, the importance of self-awareness and reflection in managing

en

01:10:36

Burnout in the Modern World

But Why? Real talk on messy minds, and messier systems ·

2024/12/03

In this episode, we delve into the topic of burnout. We discuss how burnout manifests physically, emotionally, and behaviorally, and highlight the significant impact of workplace dynamics and societal pressures on mental health. The conversation emphasizes the importance of recognizing burnout as a serious condition that requires attention and care, rather than dismissing it as mere stress. Throughout the conversation, the importance of self-awareness and reflection in managing

en

01:08:38

How Environment Shapes Human Behaviour

But Why? Real talk on messy minds, and messier systems ·

2024/11/25

In this episode, we explore the socio-ecological model, a framework for understanding how various layers of influence shape human behavior and well-being. We chat about the relevance of this model in real-world scenarios and how it is a useful framework to understand the interconnectedness of personal, interpersonal, organizational, and societal factors. We discuss the broader implications of various dynamics on individual well-being and the importance of self-awareness in

en

01:08:38

How Environment Shapes Human Behaviour

But Why? Real talk on messy minds, and messier systems ·

2024/11/25

In this episode, we explore the socio-ecological model, a framework for understanding how various layers of influence shape human behavior and well-being. We chat about the relevance of this model in real-world scenarios and how it is a useful framework to understand the interconnectedness of personal, interpersonal, organizational, and societal factors. We discuss the broader implications of various dynamics on individual well-being and the importance of self-awareness in

en

46 results

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