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PODCAST

The Crappy Childhood Fairy Podcast with Anna Runkle

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to

education self-improvement

All Episodes

35:46

Why You're Hiding

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/14

🔴 Free Download - SIGNS of SELF-SUPPRESSION https://bit.ly/4w1rjvT 🔴 INNER POWER Course: Tap into the well of insight and energy within to strengthen your own healing https://bit.ly/4yMbQCo

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39:38

Clutter Is A Trauma Symptom

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/12

🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4xa0y9z 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/3Tg4reB

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11:33

8 Phrases That Instantly Disarm Narcissists & Bullies

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/10

🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4frbYQf 🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/4yM54N8

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20:15

The Trauma Habit That Attacts Bullies

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/08

🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4pwL4K1 🔴 Order My Book RE-REGULATED | https://bit.ly/4ftfnN1

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48:38

Your Attraction to Unavailable People Is Ruining Your...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/07

🔴 FREE PDF: How To Prepare For a GREAT Relationship | https://bit.ly/4yOdVOq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4vB96F7 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR

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18:01

Things You Should NEVER Do For A Man (No Matter What...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/05

🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4fpC8S1 🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4flxmFi 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR

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32:39

12 Super Specific Signs That Childhood Trauma...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/03

🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4gOyGD8 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3RsjO2J 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR

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14:30

The Unwritten Rules of Female Friendships That Can...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/02

🔴 FREE PDF: Signs of a Great (Potential) Friend | https://bit.ly/4fzicNW 🔴 Order My Book CONNECTABILITY | https://bit.ly/4wI0fCE 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR

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24:08

You Need Love | Here's Why You're Getting Only Crumbs

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/08/01

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30:44

Why You Don't Know Who You Are

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/07/30

🔴 TIPS FOR FEELING HAPPIER | https://bit.ly/4pgpGIU 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4piu2zp 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR

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17:23

How to Find Your Life's Purpose

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/07/17

🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/3T9p77I 🔴 Order My Book RE-REGULATED | https://bit.ly/3QZi4hq

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18:27

Your Partner's Behavior

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/07/15

🔴 Free Download: DATING RED FLAGS | https://bit.ly/4h1xMD7🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/4eS312g

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16:57

9 Things You Should Never Tell Anyone/Oversharing

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/07/13

🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/44Pl5nw 🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/4f7FSaU

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14:17

The Manipulation Tactic Almost Everyone Falls For

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/07/10

🔴 Free Download: DATING RED FLAGS | https://bit.ly/3TgiVL6 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4wrEEhK

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14:22

Why Stress Makes You Do Things You Regret

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/07/08

🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/441sgZH 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4wiRtL2 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR

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18:21

Hurrying

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/06/23

🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4a4d5Cs 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4vmikpJ

en

27:07

Anita

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/06/22

en

19:44

LENA: Should You Forgive Parent

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/06/21

🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4vVai6Z 🔴 Order My Book RE-REGULATED | https://bit.ly/4oRxjWh

en

29:35

30 Years of Trauma Healing - therapy

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/06/20

🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4aBOl4y 🔴 Order My Book RE-REGULATED | https://bit.ly/4xBkYt5

en

14:48

High Functioning Dysregulation

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/06/19

🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4a1Bp7R 🔴 Order My Book RE-REGULATED | https://bit.ly/4eHHGrV

en

649 results

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