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PODCAST

The Crappy Childhood Fairy Podcast with Anna Runkle

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to

education self-improvement

All Episodes

18:38

You Thought It Was Rejection | It's a BOUNDARY

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/08

🔴 FREE PDF: Friendship Red Flags: https://bit.ly/477Rmb6🔴 Try My FREE Daily Practice Course: https://bit.ly/46HqE9b

en

14:00

What I Learned From Watching Thousands of People Try...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/06

🔴 10 Signs Your Trauma Is Healing: https://bit.ly/3OLUWRU 🔴 Try My FREE Daily Practice Course: https://bit.ly/4rLSKsj

en

16:19

Why Connection Feels Harder for You Than for Other...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/04

🔴 Try My FREE Daily Practice Course: https://bit.ly/47bbCbK🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4tYIZbC

en

22:13

Limerence is How You Abandon Your Life And Everyone...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/02

🔴 FREE DOWNLOAD "Signs of Limerence": https://bit.ly/3ZZ4XxG 🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/4aP1KWd

en

13:47

10 Signs Someone Truly Belongs in Your Life

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/28

🔴 FREE PDF: Signs of a Great (Potential) Friend: https://bit.ly/4se9CYD 🔴 How to Be a Better Friend: https://bit.ly/4b8kKQN

en

12:24

What Happens When You Stop Doing Everything for Everyone

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/27

🔴 Try My FREE Daily Practice Course: https://bit.ly/4tOxumX 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4tQz6Ne

en

19:34

They Acted Like They Were Into You. Then This Happened…

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/25

🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4tC76wI🔴 How To Prepare For a Great Relationship: https://bit.ly/4rnsnbW

en

10:41

Why You’ve Always Felt Separate From Other People

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/22

🔴 Do you have CPTSD? Take the QUIZ: https://bit.ly/3ZHv8IX🔴 Heal Isolation and Build Relationships: https://bit.ly/4kDwT3v

en

10:41

You’re Giving Your Power Away (And Don’t Even See It)

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/20

🔴 FREE PDF: Friendship Red Flags: https://bit.ly/3ZLSX2l🔴 UNPLUGGED: 10 Days to Get Your Brain Back: https://bit.ly/4s0cb0d

en

15:43

Stop Managing Other People’s Chaos (and See What...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/18

🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/4rOiHal🔴 Order My Book CONNECTABILITY: https://bit.ly/4aIV3Gk

en

29:19

Obsessing on Someone is a Form of AVOIDANCE

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/16

🔴 FREE DOWNLOAD "Signs of Limerence": https://bit.ly/45R5YuU🔴 Join My HEALING LIMERENCE Retreat April 10-12 http://bit.ly/3LRNUKd 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/46nDAR

en

15:10

6 Sneaky Ways So-Called Friends Try to Make You Feel...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/13

🔴 Free PDF: Friendship RED FLAGS: https://bit.ly/4knRMQ5🔴 Free PDF: How to Be a BETTER FRIEND: https://bit.ly/4tn1NRJ

en

25:47

It Took Me 20 Years to Stop Confusing Love With THIS

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/10

🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/3NWHFpg 🔴 Join Me! HEALING LIMERENCE Retreat April 10-12 http://bit.ly/3LRNUKd 🔴 Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: https://bit.ly/4ay64dy

en

16:24

If Someone Does These Things — They Don’t Actually Care

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/08

🔴 FREE PDF: Friendship Red Flags: https://bit.ly/45O4TE5 🔴 Order My Book CONNECTABILITY: https://bit.ly/4a6CNFl

en

16:29

Overwhelmed, Burned out and Numb? Here’s How I’d...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/05

🔴 UNPLUGGED: 10 Days to Get Your Brain Back: https://bit.ly/4acZesI🔴 Try My FREE Daily Practice Course: https://bit.ly/4a88kqG

en

29:56

Magical Thinking Helped You Survive - Now It’s...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/02/03

🔴 *HEALING LIMERENCE* Weekend Retreat with Anna (April 10-12): https://bit.ly/49KM9I1 🔴 FREE DOWNLOAD "Signs of Limerence": https://bit.ly/3NCoDV4 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/4q9uFdu

en

18:25

Dysregulated, Disconnected, and Drowning in Clutter?...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/01/31

🔴 UNPLUGGED: 10 Days to Get Your Brain Back https://bit.ly/4t1KUvG🔴 Try my FREE DAILY PRACTICE Course: https://bit.ly/3Z4x4uK

en

20:53

The Real Reason You Can’t Admit You’re Obsessed

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/01/28

🔴 The Signs of Limerence: https://bit.ly/3NAf1tZ🔴 Join Me! HEALING LIMERENCE Retreat April 10-12 http://bit.ly/3LRNUKd 🔴 Take My Online DATING Course: https://bit.ly/49QXmFU

en

18:54

10 Truths You Must Recognize To Heal Trauma

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/01/25

🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/49qbjeY🔴 Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: https://bit.ly/4pFkQ6E

en

11:04

What Good Men are Attracted To (and What Makes Them RUN)

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/01/22

🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4sFTHTI 🔴 How To Prepare For a Great Relationship: https://bit.ly/4bC1WtZ

en

559 results

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