x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Let"s Talk Heart Health

Alice Haley BSc ANutr

Series 3 is proudly sponsored by Linwoods Health Foods! Welcome to Let’s Talk Heart Health - your go-to podcast for reliable, evidence-based nutrition and heart health advice! Hosted by Alice Haley, a Registered Associate Nutritionist, this podcast cuts through the noise of misinformation to provide science-backed insights and actionable tips to support your long-term heart health.

health & fitness nutrition

All Episodes

00:46:57

S1 - #10 Lucia Wheeler: How to Fall Back in Love with...

Let"s Talk Heart Health ·

2025/03/12

This is the perfect way to wrap up all the actionable advice from Series 1. In this episode, we are joined by Lucia Wheeler, a Registered Associate Nutritionist passionate about creating delicious and nutritious recipes. Lucia encourages people to reconnect with food in a positive and empowering way. This episode really rounds off the series, focusing on making changes with a positive mindset rather than a restrictive approach.

en

00:29:28

S1 - #9 Joshua Clamp: Men's Heart Health

Let"s Talk Heart Health ·

2025/03/05

In this episode, we’re joined by Joshua Clamp, a Registered Associate Nutritionist with over five years of experience working in men's health. Joshua is passionate about behaviour change and how it plays a crucial role in improving long-term heart health for men. We dive deep into the importance of heart health, explore the lifestyle factors that impact it, and discuss practical steps men can take to protect their hearts. Whether you’re looking to adopt healthier habits or gain insight on how to

en

00:41:13

S1 - #8 Lucy Webb: PCOS and Heart Health

Let"s Talk Heart Health ·

2025/02/26

In today's episode, I’m joined by Lucy Webb, a Registered Nutritionist and the founder of her online clinic, The Female Cycle. Lucy specialises in supporting women through all stages of life, offering expert guidance on health and wellness. If you're looking to better understand your own health or want to support the women in your life, this episode is for you! We'll be diving deep into the topic of PCOS (Polycystic Ovary Syndrome) and exploring its potential long-term impact on heart health. Tune

en

00:42:12

S1 - #7 Georgia Spence: Menopause and Heart Health

Let"s Talk Heart Health ·

2025/02/19

In today’s episode, I’m joined by Georgia Spence, a Registered Associate Nutritionist who specialises in women’s health. Georgia has extensive experience supporting clients through various stages of the menopause, Georgia offers valuable insights into how nutrition can play a key role during this time. Whether you’re currently experiencing menopause or looking to support someone who is, this episode is packed with helpful advice and practical tips to navigate this important stage of life.

en

01:09:54

S1 - #6 James Collier: Sustainable Nutrition

Let"s Talk Heart Health ·

2025/02/12

In today’s episode, we’re thrilled to be joined by James Collier, a Registered Nutritionist, Co-Founder of Huel, and Head of Sustainable Nutrition. With over 27 years of experience in dietetics and nutrition, including his work within the NHS, James is dedicated to staying at the forefront of evidence-based nutrition. Passionate about tackling nutrition misinformation, he shares his wealth of knowledge to help us make informed choices about what we eat. If you’re looking to understand sustainable

en

00:46:38

S1 - #5 Jemma Joel: The Impact of Alcohol

Let"s Talk Heart Health ·

2025/02/05

In this week’s episode, I am joined by Jemma Joel, a Registered Nutritionist, mentor, and health coach with a specialist focus on behaviour change and habit-building. After years of drinking socially and experiencing the negative effects on her own health, Jemma made the empowering decision to live an alcohol-free life. Now, she’s passionate about sharing her journey to help others improve both their physical and mental health. Tune in to hear Jemma’s inspiring story and her tips for making lasting

en

00:57:37

S1 - #4 John Watson: Exercise and Heart Health

Let"s Talk Heart Health ·

2025/01/29

In today's episode, I am joined by John Watson, the Owner of the Conditioning Club, an independent gym located in the Cotswolds. With a master's degree in Strength and Conditioning and over a decade of experience in sports science, John is passionate about making exercise accessible to people of all ages and abilities. He believes in fostering an inclusive environment where everyone can thrive. In this episode, we dive into the powerful impact of exercise on heart health and explore practical ways

en

00:57:21

#3 Beth Tripp: Plant-Based Diets

Let"s Talk Heart Health ·

2025/01/22

In this episode of Let's Talk Heart Health we’re joined by Registered Associate Nutritionist Beth Tripp to explore the powerful connection between plant-based diets and heart health. We dive into the science behind plant-based eating, discussing how incorporating more whole foods such as fruits, vegetables, legumes, and whole grains can reduce the risk of heart disease. Whether you’re curious about making dietary changes or simply want to learn how to improve your cardiovascular health, this

en

00:47:04

#2 Haley Bell: Understanding Food Labels

Let"s Talk Heart Health ·

2025/01/15

In today's episode, we are joined by Haley Bell, a Registered Nutritionist with a wealth of experience in nutrition communications, spanning public health, research, industry, and policy. Haley shares her expertise on how to navigate and understand food labels, empowering you to make informed choices. Since transitioning to freelancing in 2024, Haley has been combining her knowledge to offer tailored, evidence-based solutions to help people lead healthier lives. She’s also passionate about creating

en

00:50:39

#1 Nichola Ludlam-Raine: How Not to Eat Ultra-Processed

Let"s Talk Heart Health ·

2025/01/08

Welcome to the first episode of Let's Talk Heart Health! Today, we're delighted to be joined by the incredible Nichola Ludlam-Raine. Nichola is a specialist dietitian, author of How Not to Eat Ultra-Processed, and a familiar face from BBC Breakfast, ITV, and Channel 4. She is also very active on social media, sharing valuable nutrition insights with over 100,000 followers.In today’s episode, we dive into ultra-processed foods, something you’ve likely heard about in the media, but what does it

en

00:03:08

Introduction: Welcome to Series 1

Let"s Talk Heart Health ·

2025/01/07

Welcome to Let’s Talk Heart Health, the podcast where we dive into the vital conversations about taking care of your heart and overall well-being. In this short introductory episode, you'll get a glimpse into what this podcast is all about. Whether you're looking to stay informed, inspired, or empowered on your journey to better heart health, you’ve come to the right place. Tune in every Wednesday to learn how we’ll explore expert advice and practical tips that make heart health sustainable and

en

00:01:33

Trailer - Let's Talk Heart Health

Let"s Talk Heart Health ·

2024/10/14

I’m pleased to announce the launch of my brand new podcast, Let's Talk Heart Health🎧, launching early 2025! Whether you're looking to lower your cholesterol, manage your blood pressure or you're just wanting to stay informed - you're in the right place. We have an exciting line-up of expert guests and we're here to support you in making informed choices. So... let's get talking about your heart health!

en

32 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown