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PODCAST

Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

Lianne Castelino

The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get proven

kids & family parenting

All Episodes

34:46

Nature's Calling: How Outdoor Play Fuels Independence...

Where Parents Talk: Evidence-based Expert Advice on... ·

2025/03/22

In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the profound impact of outdoor play with journalist and author, Linda Akeson McGurk.The discussion delves into the Scandinavian philosophy of "friluftsliv," or open air living, and its benefits for children and families alike. McGurk, an advocate for nature connection, and mother of two, shares how embracing the great outdoors can enhance physical, mental, and emotional health, while fostering resilience and

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30:37

Strategies for High-Achieving Parents: Balancing...

Where Parents Talk: Evidence-based Expert Advice on... ·

2025/03/15

High-achieving parenting often comes with the weight of expectations, not just from society but also from within ourselves. In this episode of the Where Parents Talk podcast, host Lianne Castelino delves into how these pressures can impact both our emotional health and our children's well-being with her guest, Kate Kripke. A licensed clinical social, maternal and maternal wellness expert, Kripke shares strategies on how to foster emotional resilience in our kids while navigating the challenges of

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35:50

Healing Relationships Amidst Addiction with Janice...

Where Parents Talk: Evidence-based Expert Advice on... ·

2025/03/08

In this episode of the Where Parents Talk podcast, host Lianne Castelino discusses the complexities of family relationships amidst addiction and mental health challenges/Guest Janice Johnson Dowd, a licensed master social worker and author, shares her personal journey of recovery and the profound impact of addiction on her family dynamics. From her childhood experiences in an alcoholic household to her own struggles with alcoholism, Janice provides an insightful perspective on the choices that shape

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32:04

The Value and Impact of Healthy Child-Grandparent...

Where Parents Talk: Evidence-based Expert Advice on... ·

2025/03/01

In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the profound impact that grandparents and the elderly can have on the younger generation, with author, Isabel Tom.Tom, draws from her own experiences growing up in a multi-generational home to illustrate how these connections foster resilience, empathy, and a deeper understanding of life's complexities in children. The conversation examines the importance of communication and discipline in bridging generational gaps,

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33:10

Navigating Imposter Syndrome: Empowering Your Child...

Where Parents Talk: Evidence-based Expert Advice on... ·

2025/02/22

Understanding the impact of imposter syndrome on youth is crucial to navigate their developmental journey. In this episode of the Where Parents Talk podcast, Lianne Castelino dives unpacks how early childhood experiences and family dynamics can foster feelings of inadequacy, leading children to question their abilities and worth with Dr. Richard Orbé-Austin. A licensed psychologist, executive coach, speaker and author, sheds light on the intricate relationship between parenting styles and the

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39:38

Balancing Public Service and Parenting: A...

Where Parents Talk: Evidence-based Expert Advice on... ·

2025/02/15

In this episode of the Where Parents Talk podcast, host Lianne Castelino delves into the intricate balance of parenting while navigating the tumultuous landscape of mental health and public service, with Canada's Minister of Mental Health and Addictions.. The Honourable Ya'ara Saks, Associate Minister of Health, shares her personal insights and professional experiences. She highlights the challenges parents face in fostering open dialogue with their children, especially in an era filled with social

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33:21

Navigating Teen Sexual Health: Trends Every Parent...

Where Parents Talk: Evidence-based Expert Advice on... ·

2025/01/25

What’s trending in the world of teens and their sex lives? This episode dives into the pressing concerns around adolescent sexual health, focusing on the alarming decline in condom usage and the rise of sexually transmitted infections among young people in Canada. Where Parents Talk podcast host Lianne Castelino speaks to Dr. Sarah Flicker, a professor at York University, who discusses how hormonal changes, device usage, and social media influence teenagers’ understanding of relationships and

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30:37

Unlocking Gentle Parenting: Expert Strategies for...

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/12/28

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Paul Sunseri, a child and family clinical psychologist, researcher, author and father of four. Dr. Sunseri's latest book is called Gentle Parenting Reimagined, which offers a transformative approach to parenting, especially for those struggling with challenging behaviours in their children. He discusses how traditional gentle parenting techniques often fall short when dealing with oppositional or defiant kids. He

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17:26

How to Flourish with Anxiety with Dr. David Rosmarin

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/12/21

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. David Rosmarin, clinical psychologist, Associate Professor at Harvard Medical School, founder of the Center for Anxiety, author and father of six . Anxiety is not an enemy to be eliminated but rather a natural part of life that can be embraced and harnessed for growth, according to Dr. Rosemarin, who distills the alarming rise of anxiety in society, particularly among youth, and challenges the unrealistic

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34:22

Parental Alienation

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/11/30

This week on the Where Parents Talk Podcast, host Lianne Castelino speaks with Jacqueline Rourke, an award-winning journalist, podcaster, and mother of three who is also an expert in parental alienation. Rourke shares her personal experience with parental alienation, outlining the behaviours and impacts it has on both parents and children. She discusses the mental and physical toll it took on her and the strategies she used to eventually reconnect with her children. The conversation also

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00:30:20

Raising an Entrepreneur

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/11/23

In this episode of the Where Parents Talk podcast, host Lianne Castelino interviews Margo Machol Bisnow, an author and speaker with a background in the US government and nonprofit sector. Bisnow discusses her book, 'Raising an Entrepreneur,' which features 99 stories from diverse families whose children have achieved entrepreneurial success. She emphasizes the importance of parents supporting their children's passions, embracing failure as a learning opportunity, and creating conditions that foster

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00:30:52

Time Management and Productivity Strategies

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/11/16

In this episode of Where Parents Talk, host Lianne Castelino interviews Laura Vanderkam, an author, podcaster, and speaker renowned for her expertise in time management and productivity. Vanderkam, who has written six books on the subject, including 'Tranquility by Tuesday,' shares her insights on how to effectively manage time, especially for busy parents. She discusses common misconceptions about time management, the importance of tracking time, and offers practical strategies to balance work,

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00:36:07

Parenting in Recovery

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/11/09

In this episode of the Where Parents Talk podcast, host Lianne Castelino interviews Sarah Allen Benton, a licensed advanced alcohol and drug counsellor, addiction counsellor, mental health counsellor, and mother in recovery from alcoholism for nearly 20 years. Allen Benton shares her personal journey of overcoming alcoholism, highlights the difference between being sober and being in recovery, addresses common misconceptions around recovery and parenting, and discusses her new book 'Parents in

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00:30:51

Surviving Multiple Family Suicides

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/11/02

In this episode of Where Parents Talk, host Lianne Castelino speaks with Don Ryan, a social worker, former therapist, and author of 'The Secret Struggle, Surviving the Suicide of a Loved One.' Don shares his personal and professional experiences with loss and suicide, having lost three family members, including his father and brother, to suicide. He reflects on the impact of these experiences on his life and career, how he dealt with guilt and shame, and the importance of open communication and

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00:33:41

Brain Trauma in Youth Sports: CTE and Concussions

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/10/26

This week on the Where Parents Talk podcast Episode 190, host Lianne Castelino speaks to Tim Fleiszer, Executive DirectorConcussion Legacy Foundation Canada, retired professional athlete, four-time Grey Cup winner, and father of 3 about brain trauma in youth sports (Chronic traumatic encephalopathy CTE and concussions).

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00:28:15

How Students Use Aritifical Intelligence

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/10/19

This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Amanda Lenhart, Head of Research at Common Sense Media, Quantitative and Qualitative Researcher whose area of focus is on how technology affects families and children, and mother of 4 about how students use artificial intelligence.

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00:28:36

Long Covid Symptoms in Kids and Teens

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/10/12

This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Rachel Gross, PediatricianClinical Research Investigator, Associate Professor of Pediatrics, New York University Grossman School of Medicine, Associate Professor, Department of Population Health, and mother of 2 about long COVID symptoms in kids and teens.

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00:24:45

New Approaches for Tackling Rising Poverty in Families

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/10/05

This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Anita Stellinga, Vice President, Corporate Communications and Public Policy, United Way Greater Toronto, advocate for poverty, mental health and social justice, mother of 2 and grandmother about new approaches for tackling rising poverty in families.

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00:30:41

Calming Strategies to Address Anxiety in Kids

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/09/28

This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Anna Housley Juster, Child and Adolescent Mental Health Clinician, Licensed Independent Clinical Social Worker, Early Childhood Education Consultant, Former Director of Content at Sesame Street, author, How to Train Your Amygdala, and mother of 2 about calming strategies and tips to help kids, teens and young adults manage anxiety.

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00:26:10

Proactive Eye Health Tips for Kids

Where Parents Talk: Evidence-based Expert Advice on... ·

2024/09/21

This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Meenal Agarwal, award-winning optometristentrepreneur, eye Care Clinics (Greater Toronto Area), podcast host and mother of 3 about proactive eye health tips for kids.

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223 results

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