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PODCAST

Learn 2 Listen

Learn 2 Listen Podcast is a mental health and wellness podcast designed to encourage vulnerability and empower through empathy. If you like learning more about others and yourself by diving deep into our experiences and perspectives, this podcast is for you.

health & fitness mental health

All Episodes

00:55:40

E11: The different stages of life with Alex Oleson

Learn 2 Listen ·

2022/04/15

On this episode of Learn 2 Listen, we are joined by Alex Oleson, a fellow Orr Fellow, friend, father, and podcaster. Alex speaks to how he shifted what he sees as successful as he approaches fatherhood. We talk a lot about having some areas of our identity that lend themselves to privilege and some areas of our identity that don’t lend themselves to privilege. Hearing Alex walk through growing up as an adopted child and when he started seeing and understanding how he developed and fit into society

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00:49:17

Episode 10: Sarah Kolczak

Learn 2 Listen ·

2022/04/01

Today we are joined by Sarah Kolczak, current Orr Fellow and Co-Founder of Soul & Flow, a wellness experience and community to connect deeper to our higher selves through mind, body, soul, & flow. We chat about Sarah’s experience growing up as a performer. We also talk about Sarah’s background as a ballerina and the sometimes toxic culture that surrounds the world of dance. Have you ever had your thoughts consumed while you were working out on what you and your body looks like? Well, so have

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00:49:00

Episode 9: Priscilla Wiggins

Learn 2 Listen ·

2022/03/21

On this episode of Learn 2 Listen, we are joined by Priscilla Wiggins, a current Masters student earning her degree in Counseling Psychology at Temple University. She and Mariah talk all about her journey playing soccer while simultaneously exploring the process of loss and identity after the passing of her father when she was 21. We kick off the conversation around the transition out of sport (and what we miss and don’t miss) with the changes in life. Then we talk about the relationship athletes

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00:54:50

Episode 8: Danielle Berman

Learn 2 Listen ·

2022/03/04

Danielle Berman, Founder and CEO of TackleWhatsNext, the premier community and support team for athletes transitions from sport to well, what’s next. In this episode, we fangirl over the power of telling stories and sharing experiences, especially around career transition. We chat about the worries that come with change or choosing where to go after sport when sport has been your ‘job’ for the better part of your adult life. Danielle brings up the great point that there is no blueprint as to how to

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00:56:02

Episode 7: Leeann Passaro

Learn 2 Listen ·

2022/01/28

Leeann Passaro is Chief Operating Officer at The Hidden Opponent, an advocacy group that raises awareness for Student-Athlete Mental Health to address the stigma in sports. Not only is Leeann passionate about her non-profit work but she is also a high school English teacher and soccer and lacrosse coach. Leeann vulnerably shares her story about her relationship with soccer, her coach and team, and her history of concussions. We bond and elaborate about the guild and uncertainty that surrounds injury

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00:57:48

Episode 6: Madeline Barlow

Learn 2 Listen ·

2021/08/03

Madeline Barlow, Ph.D., is an Athlete Mental Performance Coach currently working at Drexel University to help athletes become mind-wise and transition away from sport post-graduation. Madeline is also the founder of the MindWiseMentor, the creator of the Mind-Wise Method, and the author of the book The Highly Sensitive Athlete. She earned her degree at the Bloomsburg University of Pennsylvania where she was a varsity swimmer of four years. Join us today as Madeline tells the Learn2Listeners

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00:50:48

Episode 5: Dr. Nancy Michael

Learn 2 Listen ·

2021/07/01

Doctor Nancy Michael is currently a Professor and Director of Undergraduate Studies for the Neuroscience and Behavior Major at the University of Notre Dame. She has dedicated her professional life to the scientific community, having studied pharmacogenetics, molecular biology, and neuropsychology, all while publishing multiple research papers. Join us as we discuss human tendencies and connections surrounding life transitions and the COVID-19 pandemic from a neurological point of view. We begin by

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01:15:58

Episode 4: Monica Mesecar

Learn 2 Listen ·

2021/01/16

Monica Mesecar is currently a Notre Dame senior in the class of 2021 from Indiana who will graduate with her bachelor's in Neuroscience and Behavior with a minor in compassionate care in medicine. She lives in Ryan Hall, where she serves as a senior fellow. While at Notre Dame, Monica has been on the yearbook committee, served on the neuroscience senior leadership committee, and as the social media liaison. She is also a founder and member of ND's Access-able club, designed to educate, advocate, and

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00:50:08

Episode 3: Brianna Leverenz

Learn 2 Listen ·

2021/01/15

Brianna Leverenz is a former swimmer for The University of Tennessee Knoxville where she graduated with a degree in kinesiology in 2019. While at school, Brianna was extremely involved in sports philanthropy where she spent 3 months in the Philippines teaching children how to swim. Brianna and Mariah met through their mutual interest in sports philanthropy as Brianna continues to serve and inspire those around her. She now works for Stanford as a clinical researcher to fulfill her amazing and

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01:05:20

Episode 2: Katherine McManus

Learn 2 Listen ·

2020/12/03

Katherine McManus graduated from Notre Dame in 2016. She was a member of the women's lacrosse team from 2012-2016. After graduating, she spent a year interning for Student Welfare and Development (ND Athletics), got her MA in Sport and Performance Psychology from the University of Denver, and a MA in Clinical Psychology from American University. Her research focuses on body image, eating, and exercise behaviors in athletic samples and childhood obesity community intervention and prevention

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00:44:57

Episode 1: Father Pete McCormick

Learn 2 Listen ·

2020/10/18

This is the first episode of the Learn 2 Listen podcast, which was recorded live at the University of Notre Dame. Even if you aren't affiliated with any religion or even a different religion, this episode is a must-listen. Father Pete McCormick is Notre Dame’s director of campus ministry, chaplain of the men’s basketball team, and previous rector of Keogh Hall. Father Pete joins Learn 2 Listen to chat about what it is like being a leader in the Notre Dame community and provides us with endless

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31 results

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