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PODCAST

Life in Stride

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

sports running

All Episodes

00:46:10

#228 Zouhair Talbi - 2:05 Marathon Attempt in Houston...

Life in Stride ·

2026/01/06

Need a coach? Visit lisrunning.com ! On this episode, the boys had special guest Zouhair Talbi back on the pod to preview his race at the Houston Marathon this weekend! Zouhair is in great shape and is hoping to run under 2:06 in Houston. He has a strong pacing team and the conditions are looking favorable!We touched on his 2:07 effort at the Chicago Marathon in October where he had stomach issues, and also on his lead up to this race. He spent some time visiting family and training hard in Morocco

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01:17:29

#227 - The Houston Marathon Preview

Life in Stride ·

2026/01/03

Need a coach? Visit lisrunning.com ! On this episode, the boys primarily focused on the upcoming Houston Marathon! Scotty & Chris are both hoping to come home with big PRs after very good builds leading into the race.We talked about our race plans and builds, and also touched on the pro races a bit too. Of course - there was some banter as well, such as what Spongebob character each of us would be, if potty talk is funny or not, and more!FOLLOW US ON STRAVA Chris

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00:49:50

#226 Skylar Stidam - Winning Indy Half in 1:02 as a...

Life in Stride ·

2025/12/31

Need a coach? Visit lisrunning.com ! On this episode, the boys had on special guest Skylar Stidam! Skylar is from just across the river in New Albany, IN and just finished up his career at Indiana University, where he was a Big 10 Champion on the track, made NCAA Champs on the track, and set the school record in the 10k. Skylar is now a medical student at IU and is still racing on the roads and on the track. His current PBs are 13:29 in the 5k and 28:06 in the 10k. He entered the road scene very

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00:50:51

#225 - How to Structure a Marathon Block, Stories...

Life in Stride ·

2025/12/29

Need a coach? Visit lisrunning.com ! On this episode, Chris and Scotty did a lunch time banter episode! We talked about some stories from Christmas (Scotty got pretty sick but is doing better now!), we did New Years resolutions, and we talked about how we like to structure marathon blocks.We also went a bit off topic (per usual) and talked Star Wars/Lord of the Rings, podcast studio pros and cons, and more. If you want more info on the 10 miles at 10AM New Years Day run in Louisville, let us know

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00:53:00

#224 - Jacob Cohen (The 5K Guy) - Running a 5k in a...

Life in Stride ·

2025/12/26

Need a coach? Visit lisrunning.com ! On this episode, the boys had on the legend Jacob Cohen - you may know him as the 5k guy. Jacob has blown up on socials lately for running 5ks in hilarious locations - such as on top of his fridge, his washing machine, a Chinese buffet, David Dobrik's bed, and more!We got the background as to why this challenge started, and some funny behind-the-scenes stories along the way. Jacob also shared how he has changed his life for the better over the last couple of

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00:46:16

#223 Kellen Runs Philly - Overcoming Addiction to...

Life in Stride ·

2025/12/24

Need a coach? Visit lisrunning.com ! On this episode, the boys had on special guest Kellen Matthews-Thompson (known online as Kellen Runs Philly!). Kellen has an amazing story going from addicted and homeless to father, husband, 2:36 marathoner, and recovery advocate. His message and content has inspired thousands. Thank you Kellen for being vulnerable to help others and sharing your story with us!FOLLOW KELLEN:IG: https://www.instagram.com/kellenrunsphilly/?hl=enFOLLOW US ON STRAVA Chris

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01:07:27

#222 - Running, Personal Life, Business: Our 2025 Recap

Life in Stride ·

2025/12/22

Need a coach? Visit lisrunning.com ! On this episode, the boys recapped their 2025s! We talked personal life, running, Life In Stride, and more! Danny brought several questions for us to reflect on our year. This is a great episode to get to know us a bit better. We talked biggest personal and running breakthroughs, biggest L of 2025, what impacted us the most in 2025, most memorable podcast guest, and many more topics like this. We are really excited to share this one with you.Thanks for all the

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01:00:43

#221 - Shoe Rotation + New Supplements, Swaggiest...

Life in Stride ·

2025/12/20

Need a coach? Visit lisrunning.com ! On this episode, the boys had a classic banter episode. We talked running shoe rotation, a new supplement we like, swaggiest runner we know, and more!We also went way off topic and when Scotty made a game for us, we talked about Lord of the Rings, kissy faces, and more. Very fun episode!Enjoy!FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR

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00:52:27

#220 Jimmy Whelan - World Tour Cyclist Turned 61...

Life in Stride ·

2025/12/18

On this episode, the boys had on special guest Jimmy Whelan! Jimmy was originally an elite cyclist, making his way up to the World Tour and riding in some of cycling's most iconic races (including the Giro d'Italia!). With pro cycling unfortunately comes a lot of crashes too - and Jimmy had a few bad ones. After his last one, he decided enough was enough and went all in on triathlon instead. He was good at triathlon but didn't enjoy the swimming. So - he decided to go all in on running,

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00:54:01

#219 Molly Born - Running 2:24 in Her Debut Marathon...

Life in Stride ·

2025/12/16

On this episode, the boys had on special guest Molly Born! Molly just won CIM/US Marathon Championships in her DEBUT marathon! Not only that - she ran an amazing time (2:24) putting her right in the mix of the top American female marathoners already. Molly made a hard move between 30 and 35k, but it almost ended in disaster! Her legs were running out of gas late and she even fell with 100m to go in the race. She was able to finish and hold off a hard-charging Sara Hall to win the race!We also

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00:47:19

#218 Joseph Whelan - Running a Solo 2:09 Marathon...

Life in Stride ·

2025/12/14

On this episode, the boys had Joey Whelan back on the pod after his epic run at CIM! He did what he said he would do and went for the win, going solo from pretty much the start of the race! He had a gap of over 80 seconds at one point from the chase group.He made it to about 800m to go when he was passed but held on for 2nd place and a huge 3 minute PR, running 2:09! He broke down the entire race for us on this podcast and previewed what's next for him, including maybe a shoe deal?? Enjoy!FOLLOW

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01:10:27

#217 Jacob Thomson - Breakthrough 2:10 Marathon at...

Life in Stride ·

2025/12/12

On this episode, the boys had our good friend Jacob Thomson back on! Jacob just came off a nice run at CIM, running a PR of 2:10 for 6th place, his first marathon PR in a couple years!Jacob had a great training block and changed a couple things up as well - he gave us a lot of the workouts he did and some extra 1% things he did as well. We also chatted Under Armour shoes, some doping news, etc. Enjoy!

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00:53:34

#216 - CIM Thoughts, Houston/Mesa Marathon Race...

Life in Stride ·

2025/12/10

On this episode, the boys bantered about a whole host of things! We started off chatting about our thoughts on CIM - largely focused on our friend Jacob Thomson's great result and also friend of the pod Joey Whelan's runner-up finish!We also gave updates on our own training and talked some race strategy for each of our respective races coming up. Lots of fun/funny stories along the way!Enjoy!Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris

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01:13:40

#215 - Valencia Marathon Recap with Jake Barraclough...

Life in Stride ·

2025/12/08

On this episode, we had both Jake (Ran to Japan) and Ben (Ben Is Running) on the pod to break down the Valencia Marathon from this past weekend! Chris and Ben gave their thoughts on some of the elite performances for the first 15-20 minutes and then had Jake come on the back half of the episode!Jake walked us through his build a bit and told us what happened during the race. He is in good spirits and excited to continue training and racing going into 2026!This was a really fun episode - two absolute

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01:05:15

#214 - Strieg Dad Arc?, Winter Training Tips, Danny's...

Life in Stride ·

2025/12/06

On this episode, the boys did some banter! Strieg makes a big announcement, Danny introduces his new rival, and the boys talk winter training tips.We also talked about our training currently and what we think our halfway splits will be at Houston & Mesa Marathons. This was a fun one, enjoy!Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR

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00:53:30

#212 Ethan Shuley - From Leaving BYU's Team &...

Life in Stride ·

2025/12/04

On this episode, the boys had on special guest Ethan Shuley! Ethan is a native of Kentucky and actually crossed paths with Chris in high school briefly! Ethan was a multiple-time state champion in cross-country and track in KY before running at BYU.After dealing with constant injury at BYU, Ethan left the team after one year and for the most part, quit running entirely. After graduating, he moved to Japan and started to pick up running again.He quickly realized that when he is able to stay healthy,

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00:56:31

#213 - Previewing Valencia Marathon (WR Alert?), USA...

Life in Stride ·

2025/12/03

On this episode, Chris previews Valencia Marathon, USA Cross-Country Champs, and CIM! It is going to be a very fun weekend of racing!Valencia is pretty stacked on both sides. John Korir was a very exciting late addition to the men's field. Can him and Sisay Lemma push each other to the world record of 2:00:35 set by Kelvin Kiptum in 2023? The women's field is also stacked with 3 women under 2:17.USA XC Champs is very exciting because it is also serving as the trials for World XC Champs that

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01:08:06

#211 Dr. Bill Evans - Carb Loading & Sleep, 10% Rule...

Life in Stride ·

2025/12/02

On this episode, the boys had Dr. Bill Evans back on the pod! We had several topics we wanted to discuss that we didn't get to on episode 1 with him, and he just ran his first marathon, so we had to get him back on!Dr. E crushed his marathon, running 2:37 with a negative split on a hilly course. He talked about what he liked about his training and also what he would change about it.We also talked about sleep and carb loading before a race, how fast you lose fitness, the 10% mileage increase rule,

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00:54:47

#210 - Thanksgiving Stories, Winter Training Updates,...

Life in Stride ·

2025/12/01

On this episode, Danny and Scotty tell some stories from Thanksgiving, give winter training updates, and fight live?? (This is Chris - I was told to make this the title - will have to listen lol). We have two exciting guests and another banter coming at you next week! Enjoy!Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR

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00:51:06

#209 Joseph Whelan - Winning Indy Marathon in 2:12...

Life in Stride ·

2025/11/26

On this episode, the boys had on Joseph Whelan! Joseph just came off of winning the Indianapolis Monumental Marathon in 2:12 during a 100 mile training week.Joseph's ultimate goal this fall/winter is CIM, where the US Marathon Championships are being hosted. He is hoping to go for a podium spot and run 2:09-2:10 at CIM!At age 35, Joseph is having his best year of marathoning so far. Being able to focus on training full-time and upping his mileage have proven to be very beneficial for him

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248 results

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