x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Life in Stride

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

sports running

All Episodes

01:07:03

#273 Jess Donohue - Running 2:34 to OTQ at McKirdy...

Life in Stride ·

2026/04/04

Visit lisrunning.com to be coached by us!On this episode, the boys had on the legend Jess Donohue after her epic 2:34 marathon at McKirdy last weekend! We first had Jess on after she won the McKirdy Breaking 3 race last year in her debut marathon. 1 year later, she returned in the McKirdy OTQ race and earned her place in the U.S. Olympic Trials Marathon for 2028! We got the full race recap on this episode. This was an emotional and inspiring episode, we hope Jess's story inspires you to chase

en

01:09:43

#272 Jonathan Gault - What Makes LetsRun Special, Top...

Life in Stride ·

2026/04/02

Visit lisrunning.com to be coached by us!On this episode, the boys had one of the top journalists in running, Jonathan Gault, on the podcast! Jonathan has been a journalist for LetsRun for over 10 years now. He is one of the biggest experts in the sport! We started off the pod hearing a bit about his career journey and how he got started at LetsRun.We also got into some current event topics in running. We had Jon pick his top 3 Americans for the Boston Marathon (before we knew Mantz wasn't

en

01:14:47

#271 - McKirdy Marathon Sub-2:20 Attempt Recap

Life in Stride ·

2026/03/31

Visit lisrunning.com to be coached by us!On this solo episode, I gave a full breakdown of the McKirdy Micro OTQ Marathon weekend! Unfortunately, the race ended in a DNF in one of the most brutal ways possible, but I have some positive takeaways about my fitness level. At the end of the episode, I also discussed some recent running news including Berlin Half, Shelby Houlihan 10k record attempt, Albert Korir getting popped for doping, and more!LOVE LIKE DEANA 5K

en

01:09:03

#270 - Instagram Q + A: Running Mentors, Building a...

Life in Stride ·

2026/03/30

Visit lisrunning.com to be coached by us!On this episode, the boys took questions from Instagram and answered them on this pod! We love doing these episodes, you all always send thoughtful questions and some funny ones too. We hit on a lot of great topics here!We chatted our running mentors, how Danny built a running community in St. Louis, running gear including what watches we think are the best, and more!McKirdy has already happened but we chatted a bit of McKirdy pre-race as well on this one

en

01:08:59

#269 Corbin Harris - How to Break 15 in the 5k, Why...

Life in Stride ·

2026/03/29

Visit lisrunning.com to be coached by us!On this episode, the boys had our good friend Corbin Harris back on the podcast! Corbin is one of the best runners in the Kentucky road running scene right now, with PRs of 2:21 in the marathon, 66 minutes in the half, 31:20 in the 10k, and 14:53 in the 5k!Corbin recently ran the Marathon Project in December, rolling with the OTQ group for a lot of the race and was able to hang on for a nice 2:21 personal best! In the last couple weeks, Corbin has been racing

en

00:43:50

#268 Ben Felton & Felix Waldek - Berlin Half Marathon...

Life in Stride ·

2026/03/27

Visit lisrunning.com to be coached by us! On this episode, Chris chatted with Ben Felton and Felix Waldek before the Berlin Half this Sunday! Felix is one of our OG Life in Stride athletes and is hosting Ben at his house in Berlin for the weekend! Felix knows the course well and was able to give an excellent course preview. We also talked about his training and pace plan for Berlin Half as he gears up for Manchester Marathon here in a few weeks!Ben is hoping to break 65 minutes on Sunday - we

en

01:11:53

#267 - Scotty's 10k Recap, Will Chris Break 2:20 at...

Life in Stride ·

2026/03/26

Visit lisrunning.com to be coached by us!On this episode, the boys started off with a recap of Scotty's 10k race last weekend! He had a solid race overall and some fun stories to share from race morning. We talked about his last move to shake off some competition late in the race, his rivalry with our good friend and LIS coach Stauderman, and more!Chris gave some final thoughts on McKirdy Marathon this coming weekend. The back and glute aren't 100% but the shape and race opportunity are

en

00:42:37

#266 - Clayton Young to Brooks, Josh Kerr Defeats...

Life in Stride ·

2026/03/24

Visit lisrunning.com for run coaching!On this episode, I did a recap of some recent pro running news and also previewed my McKirdy Marathon this weekend a bit!Some of the biggest news was last week where Clayton Young announced his signing with Brooks. I broke down why I think he signed with Brooks and if it will be a good fit. On this topic, I went through Connor Mantz and Clayton's recent Strava workouts to see what kind of shape they are in for Boston. Will they be as good as last

en

01:14:37

#265 Zach Bitter - Switching to High-Carb Fueling,...

Life in Stride ·

2026/03/23

Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest and ultra-running legend Zach Bitter! Zach has claimed world records at the 100 mile and 12 hour events. We heard more about his prolific career on this podcast and how he trains for huge efforts like this.Zach wasn't always a high-carb runner. In fact, in one of his record attempts he only took about 40g of carbs per hour! He is now on the high-carb train and explained that decision. We also got some insight

en

01:19:21

#264 - McKirdy Sub-2:20 Preview, Puma Fast R3 Review,...

Life in Stride ·

2026/03/21

Visit lisrunning.com to be coached by us!On this episode, the boys had some banter. We chatted about Scotty and Danny's mid-week workouts: Scotty had a nice 12 x 800 sesh with the boys (video on Youtube) and Danny ran some 2k repeats at altitude in Colorado! Strieg is one week out from his sub-2:20 attempt at McKirdy next weekend; we got his pre-race thoughts and also the Puma Fast R3 review from him (as well as looked up the weight of several other super shoes lol). We capped off the pod

en

01:00:16

#263 Jon Green - Best Way to Pace a Marathon,...

Life in Stride ·

2026/03/19

Visit lisrunning.com to be coached by us!On this episode we had special guest Jon Green on the pod! Jon is one of the top distance running coaches in the country, working with athletes like Rory Linkletter, Philly Bowden, and several other pros. We had him on at a great time as Rory just ran an excellent race at the NYC Half. We got Jon's reaction to the race and a bit of Boston preview as well. He talked about the best way to pace a marathon for a pro vs an amateur and also gave us some good

en

00:55:42

#262 Johannes Motschmann - Sub-2:10 Marathon Prep ,...

Life in Stride ·

2026/03/17

Visit lisrunning.com for coaching!On this episode, we had the man, the myth, Johannes Motschmann back on the pod! Johannes is deep in marathon training right now, primarily based at home in Germany. He decided to keep his Spring pretty local, staying in his hometown and planning all of his races in Germany. He plans to race Berlin Half soon and then race the German Marathon Championships in Hannover after. We talked about goals for Berlin and Hannover and also how training is going. We also chatted

en

00:38:02

#261 - Weekend Recap: NYC Half, NCAA Indoors,...

Life in Stride ·

2026/03/16

Visit lisrunning.com to be coached by us!On this episode, Chris recapped an exciting weekend of racing! NYC Half had a stacked field, highlighted by Grant Fisher's debut in the half-marathon. Grant had a disappointing but not tragic debut, and Helen Obiri showed she is in great shape going into London Marathon this Spring!I also talked about NCAA Indoors, where there was more Jane Hedengren domination, drama in the men's 3k, and major drama at D3 indoors?? Finally - talked about some news

en

01:14:50

#260 Yowana - Top 3 Marathon Supershoes, How He Went...

Life in Stride ·

2026/03/14

Visit lisrunning.com to be coached by us! On this episode, we had very special and highly-requested guest Yowana on the pod! Yowana is a well-known creator in the running space and the founder of Supwell Running, which is a running shoe marketplace and shoe review platform.Yowana just ran 2:30 at the Wilmington Marathon and made some very interesting changes to his training before it. We fully dove into his training over the last few years - something we think will be very beneficial for

en

00:58:45

#259 - What Danny Learned Training with Pro Runners...

Life in Stride ·

2026/03/12

Visit lisrunning.com to be coached by us!On this episode, Danny recapped his trip to Flagstaff last week! He stayed with our good friend Jacob Thomson and got a few awesome runs in. The trip started off grabbing dinner with Rory, Jon Green, and Jacob and culminated in an epic 20 mile long run with several pro athletes on the dirt roads of Flagstaff!This pod actually had some really great tidbits about what Danny learned from the pros in the small amount of time he was with them which was really cool

en

00:50:59

#258 - Scotty Sub-16 5K Recap, Strieg Injury Scare 3...

Life in Stride ·

2026/03/10

Visit lisrunning.com to be coached by us!On this episode, the Chris and Scotty had plenty to talk about after eventful weekends! Scotty started the Triple Crown racing series here in Louisville, KY with a bang, running under 16 minutes for the 5k! We got the full race recap on this episode and also made some predictions on what Scotty will run in the 10k in two weeks time. There was also some interesting start line drama? Chris had a bit of an injury scare over the last week. After having a sacral

en

01:04:26

#257 Ben Felton - Why No Rotterdam Marathon?,...

Life in Stride ·

2026/03/09

Looking for a marathon coach? Visit lisrunning.com!On this episode, we had back on special guest Ben Felton! Ben just announced on his YouTube that he is no longer racing Rotterdam Marathon this Spring. On this episode, he explained the though process behind that. Essentially, Ben is crushing half-marathon training right now and wants to keep riding that wave!We also got a great recap of Ben's Spain trip, where he ran two 65 minute half-marathons and made huge strides in training while working

en

00:56:02

#256 - Marathon in North Korea, Scotty Sub-16 5k on...

Life in Stride ·

2026/03/05

Visit lisrunning.com to be coached by us!On this episode, Scotty and Chris gave Danny the night off as he is heading to Flagstaff to get some miles in with Rory and Jacob! We chatted about one of your LIS team runners talking about running the Pyongyang Marathon and how great of content that would be, if anyone has run that who listens please let us know lol.Scotty is starting the Louisville Triple Crown race series this weekend and his hoping to break his 5k PR of ~15:45 on Saturday! We previewed

en

01:06:27

#255 - US Half-Marathon Champs Wrong Turn, Tokyo...

Life in Stride ·

2026/03/03

Visit lisrunning.com for run coaching!On this episode, we had a fun banter episode with a lot of recent running news to discuss! The hot topic this week has been the wrong turn at the US Half Champs where the top 3 women were taken off course late in the race, causing them to miss out on potential prize money + a spot on the US half-marathon team for Road Running Worlds!We also chatted Tokyo Marathon results + introduced a photo of the week segment with the winning photo going to Joe Greer featuring

en

01:10:19

#254 - Smack Talk Cool or Not?, Stories from Europe,...

Life in Stride ·

2026/02/28

Visit lisrunning.com for run coaching!On this episode, the boys had some fun on a banter episode! We all talked about where we are in training now and also talked goals for our next races. Scotty is running Bayshore, Danny is running Boston, and Chris is running McKirdy + Boston!We also chatted BPN and supplements in general, whether talking smack is cool or not these days, and Chris shared some odd and funny stories from his Europe trip! Enjoy!LOVE LIKE DEANA 5K

en

273 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN