Life in Stride

01:01:51

#385 Vinny Mauri - Chicago Marathon Goals + Training...

Life in Stride ·

2026/10/03

Visit lisrunning.com to be coached by us!On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring. Now - he has a pro contract with Asics and is lining up for his first World Major Marathon as a pro athlete, going against some of the best in the world!We walked through his full training block going into Chicago and also talked about how he is approaching Chicago with some Americans targeting the American record. Enjoy!FOLLOW

en

01:16:26

#384 - Berlin Marathon Weekend Stories with Danny &...

Life in Stride ·

2026/10/01

Visit lisrunning.com to be coached by us!On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was largely focused on Chris’s DNF breakdown in more detail + Danny’s full weekend experience. We will get Scotty’s full breakdown once he is back in the states. We love race weekend recap episodes, always so many stories to tell! Enjoy!FOLLOW US ON

en

01:19:04

#383 - Full Berlin Marathon Weekend Recap (Chris)

Life in Stride ·

2026/09/29

Visit lisrunning.com to be coached by us!On this episode, I broke down my entire weekend in Berlin, Thursday through Sunday! I had a rough race unfortunately culminating in a late DNF - however the weekend was full of stories and overall it was an awesome trip.I talked about visiting with my good friend Felix, all the runs I went on, the expo, pre-race shakeout run, the race itself, and more! I also speculated a bit as to what went wrong in the race and if I will be doing Indy or not.Enjoy!FOLLOW US

en

00:34:02

#382 - Final Thoughts Before Berlin Marathon Full Send

Life in Stride ·

2026/09/26

Visit lisrunning.com to be coached by us!Burn the boats. We race hard tomorrow. FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10%

en

01:04:32

#381 - Berlin Marathon Preview + Shoe Talk with...

Life in Stride ·

2026/09/26

Visit lisrunning.com to be coached by us!On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here and also in Chicago in just two weeks time. We talked about our builds for Berlin on this episode, and also some super shoe talk including the new AP5 and Alphafly 4!Enjoy!FOLLOW YOWANA:IG: https://www.instagram.com/supwell.yowana/?hl=enFOLLOW US ON

en

01:15:02

#380 Adam Popp - Crushing Leadville 100 as an Above...

Life in Stride ·

2026/09/24

Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, the boys had on our good friend Adam Popp! Adam just came off an epic run at the Leadville 100. We got the full race recap on Leadville and also previewed Berlin, where he is joining us for a fun weekend and hopes to go sub 3!We also discussed how to defeat negative thoughts on marathon day and things that normally run

en

00:57:03

#379 - 4 Key Workouts in Berlin Sub-2:20 Attempt...

Life in Stride ·

2026/09/22

Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, I (Chris) did a solo episode! I started off talking about my Berlin build and how I’ve been feeling recently. Had some major fatigue issues over the last week but feeling better this week + got some good bloodwork back!The back half of the episode was focused on pro running news! Started off with some more minor news then

en

01:00:37

#378 - Boston Marathon Cutoff Time, Bleached Buzz...

Life in Stride ·

2026/09/21

Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, the boys caught up with some banter! We started off talking about myself (Chris) being full time Life In Stride for one year. It went by fast and has been a fun experience!We also chatted about what we think the Boston cutoff times will be, if we are bleaching our hair in Germany, the hyrox poop drama, and more! Enjoy!FOLLOW

en

01:06:50

#377 Ethan Shuley - Sydney Marathon Recap, Valencia...

Life in Stride ·

2026/09/19

Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, we had special guest Ethan Shuley on the podcast! Ethan just ran the Sydney Marathon finishing in 13th with a time of 2:08! He had a bit of a hectic build up - moving back to the US, finding himself in the hospital with a bowel obstruction shortly before the race, and then dealing with a pretty severe shin issue in the weeks

en

01:20:08

#376 Berlin Marathon 101 - EVERYTHING You Need to...

Life in Stride ·

2026/09/17

Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyNEIGHBORHOODS TO TAKE A STROLL IN: Prenzlauer Berg, Neukölln - Maybachufer COFFEE SPOTS: Zacharias Tagesbar, Acid Coffee, Kajumi, Kolo Coffee, Cafe Eckstern (hidden gem) SIGHTSEEING: Walk around Museum Island (18th century architecture), walk along East Side Gallery (Remnants of Berlin Wall), walk around Alexanderplatz to see mix of GDR and

en

01:04:09

#375 Alex Ostberg - How Charles Hicks Structures...

Life in Stride ·

2026/09/15

Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, the boys had special guest Alex Ostberg on the podcast! Alex is an assistant coach to Jerry Schumacher at Oregon Track Club/Swoosh TC! He is also a high level runner himself, with a 13:18 5k PB. Alex coaches at the highest level at a very young age. We talked about his career trajectory and how someone might get into

en

01:30:40

#374 Riley Witt - Creating an Affordable Bicarb...

Life in Stride ·

2026/09/14

Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, the boys had special guest Riley witt on the podcast! Riley is the founder of Bicarb Shop and a 1:45 800m runner and 3:59 miler! He was frustrated with how expensive bicarb was while he was in college and decided to go ahead and make it at home himself.After realizing he could make a great product at an affordable price, he

en

00:59:06

#373 Zouhair Talbi - Dreaming of Winning in NYC...

Life in Stride ·

2026/09/12

Visit lisrunning.com to be coached by us & for hats!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, the boys had our friend Zouhair Talbi back on the podcast! Zouhair recently announced he is running the NYC Marathon in November. Coming off of a 2:03 in Boston in the Spring, he is dreaming of winning NYC! We talked about his training between Boston and now, as well as his recent race result at

en

01:02:06

#372 Scotty’s Peak Long Run on the Wahoo Treadmill,...

Life in Stride ·

2026/09/10

Visit lisrunning.com to be coached by us & for hats!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, the boys had our good friend and LIS athlete Ryan Sosnowski on the pod! Ryan is a newer runner after playing baseball in college, Enjoy!FOLLOW RYAN:IG: https://www.instagram.com/ryjcarney/FOLLOW US ON

en

01:24:15

#371 Jakob’s Wild Interview at Diamond League Final,...

Life in Stride ·

2026/09/08

Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, Chris and Ryan Carney broke down some fun running news from the past week! We started off chatting about our own training and racing. Ryan just ran a sub 4:30 mile on the road and a 1:12 half in hot conditions, we got the recap of both of those! I (Chris) just did my peak marathon long run and gave some thoughts on my

en

00:53:04

#370 Short Half Tights in Or Out?, Things That Give...

Life in Stride ·

2026/09/07

Visit lisrunning.com to be coached by us!On this episode, the boys did some banter! We started off talking about sparkling water and bicarb. We gave some good background on a guest coming on in an episode soon talking about his bicarb company and lotion he has made. We also discussed the new hats we put out recently for pre-sale!We then dove into things that give us the ick, Littergate at UTMB + if short half tights are in or out. We also chatted about how exciting it was to see Mark Dowdle on Theo

en

01:16:22

#369 Sam Griffiths - Using HR for Optimal Race...

Life in Stride ·

2026/09/05

Visit lisrunning.com to be coached by us!On this episode, we had special guest Sam Griffiths on the podcast! Sam has been on a few times - if you aren’t familiar with him I would highly recommend checking out the first episode we did. He has an amazing weight loss to elite runner story.Sam recently broke 66 minutes in the half at Antrim Coast Half in his prep to a sub-2:20 at Berlin Marathon! We got a full race recap and heard about what he has been doing in training. He recently brought a “coach”

en

00:53:52

#368 - Sawe Out of Berlin + Sydney Marathon Thoughts,...

Life in Stride ·

2026/09/03

Visit lisrunning.com to be coached by us!On this episode, I did a recap of the recent news in pro running! Sydney Marathon happened last weekend; I discussed whether Sydney is worthy of being a major + what I thought of Ethan Shuley’s performance!Sebastian Sawe dropped out of Berlin last week - will we see him in Valencia? Will Berlin try and get someone to fill his place at the last second with a not so great elite field now? Finally - track talk! The diamond league has been extremely exciting

en

01:10:21

#367 Scotty’s Wahoo Treadmill Dilemma, Indy Marathon...

Life in Stride ·

2026/09/01

Visit lisrunning.com to be coached by us!On this episode, the boys caught up with some banter! We started off talking about allergies, global warming, and announced we are creating a new logo for the pod if anyone has any ideas! Scotty just got a Wahoo Kickr Run treadmill and is debating on doing his peak long run on it considering the bad conditions this weekend in Louisville. We broke down the pros and cons!We also chatted about how much Indy Marathon has grown. The hotels are so expensive and we

en

01:14:11

#366 Gabby Hentemann - Heat vs Altitude Training,...

Life in Stride ·

2026/08/31

Visit lisrunning.com to be coached by us!On this episode, the boys had on the legend Gabby Hentemann! We went into this podcast full banter mode - no agenda whatsoever and of course it was entertaining as always with Gabby!We got into heat training vs altitude training, using poison ivy as toilet paper, had a solid discussion on doping, and Gabby brought some rapid fires for us! This was a really fun one, enjoy!FOLLOW GABBYIG: https://www.instagram.com/gabbyhentemann/?hl=enFOLLOW US ON

en

All Episodes

Similar Podcasts

The Anik & Florian Podcast

iHeartPodcasts

FantasyPros - Fantasy Football Podcast

iHeartPodcasts

Pat Mayo Experience

Mayo Media Network

The Most Accurate Podcast

4for4 Fantasy Football

ESPN SportsCenter Update

ESPN