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PODCAST

Champion Living with Doug Champion

Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond. Whether you"re a rodeo athlete, everyday competitor, coach, or

health & fitness wilderness

All Episodes

49:15

260. This Changes Everything for Rodeo Athletes | OPA...

Champion Living with Doug Champion ·

2025/06/02

The Champion Living Crew dives deep into the future of rodeo athlete performance.We’re bringing you inside the upcoming OPA Bull Riding event, where the PBR’s top athlete development team will be testing mobility, strength, and power like never before—giving rodeo athletes hard data on what it takes to compete at the highest level.We also talk:· Eccentric vs concentric training (and why eccentric is king)· Isometrics and how to train strength without weights· Testing ideas that could shape the

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55:30

259. Optimizing Rodeo Performance On the Road: Gear,...

Champion Living with Doug Champion ·

2025/05/26

In this episode, the crew dives into game-changing updates in rodeo gear, athlete training, and in-season performance strategies. The latest from Beast Master including new spurs and stock contractor gear and share insights from the Montana Rodeo School and recent rodeo travels.You'll hear practical in-season training and nutrition tips for rodeo athletes on the road, plus real talk about staying hungry (literally and figuratively), continuous learning, and evolving your approach. From high GI carb

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67:13

258. Performance, Pressure, and the Truth About...

Champion Living with Doug Champion ·

2025/05/19

Your mind is lying to you. And it’s costing you performance, confidence, and consistency.In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena.We dive into:• The shocking biomechanics behind bareback riding (30+ Gs of force)• How archery exposes the exact mindset flaws rodeo athletes struggle with• The real definition of rodeo shape and why gym strength isn’t enough• How a 61-year-old cowboy

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57:08

257. Overtrained, Under focused, and Falling Behind?...

Champion Living with Doug Champion ·

2025/05/14

Dive deep into discussions about overcoming brain fog, optimizing neurotransmitter health, and the essential role of consistency and recovery in athletic performance. The team also emphasizes the importance of safe dismounts in bull riding, shares insights on maintaining fitness during the demanding rodeo season, and highlights the critical impact of periodization and proper stress management. Don't miss thisShow Notes:00:00 Introduction to Champion Living Podcast00:37 Brain Fog and

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60:04

256. How High-Level Performers Create Momentum…

Champion Living with Doug Champion ·

2025/05/05

Today, the whole crew is diving deep into what it really takes to stay consistent in life and training. We’re talking weight loss, time management, marriage, biohacking, and the mindset behind true change. Whether you're chasing a buckle, building a business, or just trying to stay sane in a busy life—this episode’s got the tools you need to keep showing up when motivation runs dry.Show Notes:00:00 Introduction to Champion Living Podcast00:37 Marriage Advice and Rodeo Stories05:52 Health and Fitness

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66:37

255. Breathe Better, Perform Better: The Secret...

Champion Living with Doug Champion ·

2025/04/28

In this episode of the Champion Living Podcast, we're diving into the power of breathwork for performance, recovery, and mental clarity with entrepreneur and breathing expert Adam Ludwin.Adam went from digital marketing burnout to discovering how mastering the breath could change everything—from managing anxiety to optimizing sleep, energy, and focus. He now leads the charge with the Five Point Five app, a revolutionary breathwork platform helping people take control of their health using

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01:03:45

254. Fixing Youth Rodeo Athlete Development

Champion Living with Doug Champion ·

2025/04/21

In this episode, the crew dives into the hot topic of youth sports specialization, especially in rodeo. Are we pushing kids too hard, too soon? From stories about fishing and family time to hard conversations on athletic development, the team emphasizes letting kids be kids and build real, raw athleticism before the pressure kicks in.They also get personal about their own gym routines, archery mishaps, and the fine line between training smart vs. overdoing it. Things wrap up with a deep look at

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01:02:26

253. Balancing Fitness & Real Life Is Hard… Here’s...

Champion Living with Doug Champion ·

2025/04/07

In this episode of the Champion Living Podcast, the crew dives into the everyday wins and challenges of balancing fitness, nutrition, and life on the go. From new Hooey sun shirts perfect for rodeo season to weather delays and prepping for bear season cardio, the guys cover it all.They open up, about their own training routines sharing how they're integrating hypertrophy, mobility, and functional strength work. You’ll hear real talk on fasting, nutrition challenges with busy family life, and how

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01:04:06

252. Train Like a Pro: Rodeo Performance Hacks You Need

Champion Living with Doug Champion ·

2025/03/31

In this episode of the Champion Living Podcast, hosts delve into the incredible lessons learned from shooting bows to riding bucking horses. Discover how discipline, controlled reps, and mental resilience play vital roles in achieving peak performance both in and out of the arena. Whether you're an aspiring rodeo athlete or a fitness enthusiast, these insights are sure to elevate your game. 🎯 What You’ll Get from This Episode: - The importance of discipline in honing new skills - Real-life

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00:50:58

251. Storms, Supplements & Scoring Controversies at...

Champion Living with Doug Champion ·

2025/03/24

In this episode of the Champion Living Podcast, the boys share some wild stories about battling extreme weather, including tornadoes and stormy fishing trips. The conversation pivots to discussing recent rodeo events, the unpredictable nature of rodeo judging, and the new gear innovations from Beastmaster Pro Rodeo. Finally, the team dives into the benefits of creatine supplementation, drawing from recent studies that reveal its surprising cognitive benefits during sleep deprivation. Tune in for an

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01:09:00

250. Mastering Rodeo Performance: Insights from...

Champion Living with Doug Champion ·

2025/03/17

What You’ll Get from This Episode: - Mike Kicia’s journey from coaching professional baseball to coaching rodeo athletes. - The importance of recovery and routine in performance – Successful adaptations of professional sports conditioning in rodeo - Tips for maintaining performance during the busy rodeo season - The parallels between minor league baseball and rodeo life 👉 If you’re a fan of rodeo, professional sports, or looking to optimize your athletic performance, this episode is packed with

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01:01:02

249. The Path to Rodeo Success (Nobody talks about this)

Champion Living with Doug Champion ·

2025/03/10

Dive deep into the ins and outs of rodeo life—from the significance of physical fitness, financial planning, and strategic turnouts, to the value of having a mentor and coach. Learn about the incredibly precise routines of elite rodeo athletes and the pivotal practices that set them apart. Whether you're a rodeo enthusiast or someone looking for motivation and practical wisdom, this episode is a goldmine of useful insights! 🔔 Hit that subscribe button for more captivating discussions and pro

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01:05:38

248. They Said He’d Never Walk again: Braxten...

Champion Living with Doug Champion ·

2025/03/03

In this episode, we sit down with Braxten Nielson, a bareback rider who defied the odds after a bareback riding accident gave him just a 5% chance to ever walk again. He shares the story of his life-changing injury, the grueling road to recovery, and how he refused to accept a future without walking. Braxten dives into the mindset, discipline, and relentless determination it took to get back in the arena, to a life he wanted, and proving that with grit and heart you can overcome any obstacle

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01:00:11

247. Transforming Bull Riding: Inside PBR's Athlete...

Champion Living with Doug Champion ·

2025/02/24

In this episode of the Champion Living Podcast, host Doug welcomes Joe Ernst, the head of athlete development and outreach for PBR (Professional Bull Riders). They discuss the vision for PBR's future, including athlete recruitment, training, and the importance of physical and mental preparation. Joe shares insights into the new PBR HQ in Fort Worth, the culture of bull riding, and future plans for expanding teams and academies globally. The episode also covers essential topics like financial

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01:00:50

246. The Ultimate Rodeo Athlete Guide: Strength,...

Champion Living with Doug Champion ·

2025/02/17

The coaches discuss everything from settling into new routines, training for cardio and strength, and the importance of controlled breathing. They also share intriguing stories from the rodeo circuit, highlight up-and-coming rodeo talents, and tease exciting updates for Champion Living Fitness' programs and partnerships. If you're passionate about rodeo or looking to elevate your game, this episode is a must-listen! Show Notes:01:23 Catching Up with the Team01:59 Home Life and

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00:59:14

245. Revolutionizing Rodeo Safety: Nic Lica & The...

Champion Living with Doug Champion ·

2025/02/10

Get ready for an insightful conversation with entrepreneur and former bull rider Nic Lica! In this episode of the Champion Living Podcast, Nic discusses his innovative creation, the Licabell—a game-changing safety product designed to protect bullfighters, stock contractors, and spectators. Nic shares the highs and lows of entrepreneurship, the importance of perseverance, and the impact of honesty and vulnerability on success. 🎙️ What You’ll Get from This Episode: -The story behind the invention of

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01:44:48

244. From Knockouts to Comebacks: UFC Icon Travis...

Champion Living with Doug Champion ·

2025/02/03

Get ready for an exclusive, in-depth conversation with UFC fighter and Owner of Browsey Acres, Travis Browne! In this episode of the Champion Living Podcast, Travis opens up about his incredible journey—from being a professional MMA athlete to embracing the rodeo life. Join us as he shares his insights on fitness, mindset, and family life, detailing how he balances his role as a father with his intense training schedule. Don't miss his invaluable advice on overcoming adversity, proper training

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00:59:18

243. From Bull Riding to Rodeo Announcing: The...

Champion Living with Doug Champion ·

2025/01/27

In this captivating episode of the Champion Living Podcast, we dive deep into the unique story of rodeo announcer Skip Ransom. Skip shares his incredible journey—from legally changing his name in 2020 due to marketing advice, to his transformation from a bull rider into a celebrated rodeo announcer. Learn about the challenges he faced, the inspiration behind his name, and his philosophy on staying physically and mentally prepared for the rodeo circuit. This episode is packed with insights on the

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00:52:40

242. Cody Johnson Unfiltered: The Untold Story

Champion Living with Doug Champion ·

2025/01/20

Get ready for an exclusive, no-holds-barred conversation with country music superstar Cody Johnson! 🎸In this episode of the Champion Living Podcast, Cody takes us on a journey through his incredible life—from his early days as a rodeo cowboy to becoming one of the biggest names in country music. He shares powerful insights about his rodeo roots, the challenges he’s overcome, and the values that drive his success both in and out of the spotlight. 🎙️ What You’ll Get from This Episode: Cody’s raw

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01:02:29

241. Building Relationships with Turtle Box Audio's...

Champion Living with Doug Champion ·

2025/01/13

Doug and the boys sit down with special guest Sloan Brown, Director of Community Marketing at Turtle Box Audio, shares insights on community marketing, brand growth, and collaborating with rodeo athletes. Additionally, Heidi Foy from Bullfrog Creative discusses the creation of the Bullfrog Recruiting portal, an innovative platform connecting high school rodeo athletes with college coaches, emphasizing the importance of scholarships, recruitment, and building a strong culture in college rodeo.Show

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281 results

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