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PODCAST

The Healing Odyssey; Finding your own way forward

"The Healing Odyssey: Finding Your Own Way Forward" is a transformative podcast hosted by Emma, dedicated to exploring the intricate world of addiction, recovery, and mental health. This engaging series aims to break down stigmas and shed light on crucial issues affecting millions worldwide. Each week, listeners embark on a journey of resilience and hope, guided by Emma and an array of guests including field experts, survivors, and loved ones. The podcast delves into: Complexities of addiction

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All Episodes

00:59:44

Navigating the Chaos: Real Talk on Recovery and Life...

The Healing Odyssey; Finding your own way forward ·

2025/09/06

This episode takes listeners on a heartfelt journey through the world of recovery, focusing on the real-life challenges faced along the way. Emma and her guest, Grant, explore the importance of flexibility in recovery, offering insights into maintaining well-being amidst unpredictability. They emphasise the power of saying no and prioritising self-care, while also acknowledging the ongoing struggles and triumphs of sobriety. With practical advice and candid storytelling, the conversation encourages

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01:10:52

The Healing Power of Nature and Spirituality with Edie

The Healing Odyssey; Finding your own way forward ·

2025/09/03

Join Emma and Edie on The Healing Odyssey podcast as they navigate the intricate world of addiction and recovery. Through personal anecdotes and professional insights, they shed light on the dual challenges of dealing with addiction personally and supporting loved ones. This episode underscores the significance of empathy, understanding, and creating personalised recovery strategies. Edie shares her journey from disordered eating to embracing positive addictions like yoga and nature walks. The

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01:34:32

The Art of Being Human Together: Shared Stories and...

The Healing Odyssey; Finding your own way forward ·

2025/08/30

The Healing Odyssey podcast features Tyler sharing insights from his life-altering experience and the subsequent journey through grief and PTSD. Together with Emma, he sheds light on the impact of cultural expectations for instant solutions in mental health and addiction recovery. They discuss alternatives to quick fixes, proposing a paradigm that accepts the natural timing of healing. Emphasising community over isolation, Tyler's life work focuses on fostering a shared human experience, encouraging

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00:44:55

Breaking the Silence: A Daughter's Journey Through...

The Healing Odyssey; Finding your own way forward ·

2025/05/03

Sarah opens up about the impact of her mother's alcohol addiction on their family in this emotional podcast episode. Growing up in an abusive household, her mother's drinking slowly spiralled out of control, ultimately consuming her life. Sarah recounts the challenges of seeking help during the COVID-19 pandemic and the lack of support from addiction and mental health services. Her story sheds light on the necessity of reeducating society on the complexities of alcoholism, showing that addiction is

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01:12:05

Breaking Stigmas: Transforming Lives through Yoga...

The Healing Odyssey; Finding your own way forward ·

2025/04/30

Host Emma dives deep into the world of addiction recovery with yoga therapist Amanda, uncovering the multifaceted nature of holistic healing practices. Amanda explains how yoga therapy goes beyond physical exercise, offering a comprehensive approach to addressing underlying trauma and pain. Listeners gain insight into the neuroscience of addiction and the importance of altering neuropathways for sustainable change. The conversation also touches on societal attitudes toward treatment, critiquing the

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01:33:17

The Silent Struggles: Disability and Financial Planning

The Healing Odyssey; Finding your own way forward ·

2025/04/26

This episode explores the intricate relationship between mental health, addiction recovery, and societal expectations. The discussion highlights how financial planning, often overlooked, can critically impact recovery and future stability. It details specific governmental programs designed to provide financial support that remain under-publicised, emphasising the role of community advocates in bridging this knowledge gap. Guests share experiences about navigating these systems, underscoring the

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00:54:40

The Road to Resilience: Embracing Life's Challenges...

The Healing Odyssey; Finding your own way forward ·

2025/04/23

The discussion unveils the pressures faced by individuals in the corporate world, especially women, who juggle multiple roles and often experience burnout. Through personal anecdotes, the hosts illustrate the profound impact of acknowledging one's limitations and seeking help. Emphasising the importance of breaking free from traditional life protocols, the conversation encourages listeners to challenge societal norms and strive for personal growth, underscoring the power of resilience and the

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00:56:04

Motorbikes and Mindfulness: A Journey of Healing

The Healing Odyssey; Finding your own way forward ·

2025/04/19

The podcast focuses on the journey of understanding and managing mental health challenges amidst personal loss. Neil, a guest sharing his story, emphasizes the importance of creative outlets and work as mechanisms for coping with grief. He reveals his struggles with identifying emotions and how his passion for drama and motorbikes offered a sense of escape and an opportunity for reflection. Throughout the conversation, themes of resilience and continuous self-discovery are highlighted, showcasing

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00:55:07

The Transformative Power of Storytelling in Healing...

The Healing Odyssey; Finding your own way forward ·

2025/04/16

This enlightening podcast episode explores the significant impact that storytelling can have on mental health and addiction recovery. Host Emma and guest Amanda discuss the barriers people face when writing their stories and how confronting old narratives can foster healing.Amanda shares insights from her years of helping individuals tell their stories, emphasising the emotional release and clarity that can come from putting experiences into words. They highlight how writing allows people to relive

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01:16:19

The Healing Power of Hypnosis: A Gem Carver's Journey...

The Healing Odyssey; Finding your own way forward ·

2025/04/12

This engaging podcast episode with Sherris Cottier Shank, explores the deep connection between the mind and body and the profound effects of hypnotherapy. Featuring conversations on life-altering experiences that inspired a career transition after health challenges, the episode highlights the significance of aligning with one's core values. Learn about the power of the subconscious mind, the importance of following intuitive signals, and how breaking free from the conscious mind's interference can

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01:07:50

Navigating Life's Challenges: From Wall Street to...

The Healing Odyssey; Finding your own way forward ·

2025/04/09

Sarah's experience highlights the complex interplay between personal trauma and addiction. Through recounting her time on Wall Street during 9/11 and dealing with her son’s medical condition, she illustrates the immense pressure these situations placed on her mental health. Her struggles with substance abuse escalated until a wake-up call with her children forced her to address her addiction. Ultimately, Sarah's journey to sobriety was not just about overcoming addiction but transforming her entire

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01:00:12

Getting To Know Emma: Cats, Coffee, and Connection:...

The Healing Odyssey; Finding your own way forward ·

2025/04/05

Emma's candid talk on the podcast highlights the ups and downs of managing mental health amidst external challenges. From grappling with spotty internet and disrupted routines to adjusting to personal changes like new hair color and unkempt nails, she provides a raw look at the daily hurdles that impact her sense of self. Emma discusses how these seemingly small issues become significant when layered with insomnia and medication adjustments, leading to missed opportunities. Yet, she also shares the

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01:01:34

Laughter and Love in the Face of Addiction with Roger

The Healing Odyssey; Finding your own way forward ·

2025/04/02

In this episode of 'The Healing Odyssey' podcast, host Emma & Roger discuss the complexities of addiction and recovery. Listeners are invited on a transformation journey with personal stories of resilience and heartache. A guest shares a narrative about self-discovery and self-care, after realising their approach to supporting their addicted loved one was flawed. The importance of community, through groups like Al-Anon, and the transformative power of laughter and support are emphasised. This

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00:42:06

Reclaiming Inner Peace: The Road to Emotional Health...

The Healing Odyssey; Finding your own way forward ·

2025/03/26

This enlightening episode features Maureen Gaetz-Faubert discussing the vital connection between emotional expression and physical health. By working with clients to explore the roots of their emotional blockages, Maureen aids in transforming pain into understanding. Listeners learn about the benefits of simple self-care practices, like moving the body and immersing in nature, to alleviate emotional stagnation. The session provides insights into the importance of crying and creative visualisation as

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01:18:17

Unlocking Inner Strength: A Journey Through Healing...

The Healing Odyssey; Finding your own way forward ·

2025/03/22

The podcast episode features a conversation between Em and Terraine on addiction recovery and the importance of unraveling stigmas tied to mental health. Terrain discusses his work with a charity helping women combat abuse and build self-awareness, explaining how recognising negative cycles can lead to healthier relationships and personal growth. The hosts touch on themes of self-discovery, vulnerability, and empowerment, presenting a comprehensive view of overcoming personal challenges through

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00:48:33

Transformation Through Addiction: A Journey of Hope...

The Healing Odyssey; Finding your own way forward ·

2025/03/19

Emma & Brian Seim, discuss the transformative power of recovery from addiction. They share personal experiences and the crucial role that coaching can play in this journey, emphasizing that the skills one acquires during addiction can be repurposed for positive change. The conversation highlights the importance of empathy and real-life experience in effective coaching, underscoring the value of utilizing past mistakes as tools for growth. Practical advice is shared on how making small,

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01:06:59

The Complex Spectrum of Self-Harm: Broadening Our...

The Healing Odyssey; Finding your own way forward ·

2025/03/15

Speaking with Shari Lewison-Frisch, a Family Crisis Coach, about the element of control and how it is underlined within the complex structure of self-harming behaviour, addiction, and eating disorders. They represent the individual's coping mechanism against life's stresses and traumas. The guests advise adopting better coping mechanisms while acknowledging it won't be an overnight transition. Amid these discussions, it also points towards the necessity of empowering individuals on their path to

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00:25:40

Separating Myths from Truths in Addiction Recovery...

The Healing Odyssey; Finding your own way forward ·

2025/03/12

In this enlightening episode of 'The Healing Odyssey', Samantha Mazola, a survivor of abuse, shares her struggle with alcohol abuse during the pandemic and how she transformed her life. Now running a successful coaching business, Samantha presents the practical tools that helped her on her journey to resilience and balance. These include a mindfulness approach, therapy, and integrating health and fitness into daily life. Website: https://www.samanthasmworld.com/Instagram:

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00:27:06

More Than Survival: Lessons from Goddess a Psychic...

The Healing Odyssey; Finding your own way forward ·

2025/03/08

In this episode, Tywanah Evette AKA Goddess a psychic medium shares her harrowing experiences with abuse, trauma bonding, and battling feelings of unworthiness. She discusses her struggle with mental health, including a suicide attempt, and how her life took an unexpected turn when she discovered the power of RTT hypnotherapy. Her journey acts as an inspiring reminder that out of the ashes of despair and pain, transformation and resilience can blossom.Website:

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00:37:12

From Anxiety to Zen: The Healing of the Energy Healer...

The Healing Odyssey; Finding your own way forward ·

2025/03/05

Tenya Eickenberg recounts her journey through anxiety and depression as her children left for college. The resulting void exacerbates her mental health issues, leading her to seek medical help. Yet, she finds traditional treatments render her numb. Driven by desperation, she stumbles upon the Emotion Code- a holistic healing method involving muscle-testing and the release of trapped emotions. Tenya's perseverance pays off as she experiences genuine improvement and ultimately becomes a practitioner

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