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PODCAST

The Healing Odyssey; Finding your own way forward

"The Healing Odyssey: Finding Your Own Way Forward" is a transformative podcast hosted by Emma, dedicated to exploring the intricate world of addiction, recovery, and mental health. This engaging series aims to break down stigmas and shed light on crucial issues affecting millions worldwide. Each week, listeners embark on a journey of resilience and hope, guided by Emma and an array of guests including field experts, survivors, and loved ones. The podcast delves into: Complexities of addiction

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All Episodes

00:50:05

From Rock Star to Regenerative Medicine: Finding...

The Healing Odyssey; Finding your own way forward ·

2026/09/01

This wide-ranging conversation centers on healing as both biochemical and psychological work. Bill explains how cellular health (oxygenation, nutrients, mitochondrial function) supports recovery and peak lifespan, while Emma explores the realities of addiction, relapse and burnout. They stress that relapse is informative, not final, and that changing the stories we tell ourselves 'I'm not worthy' is crucial. Practical tips include drinking water first thing to thin morning blood, grounding barefoot,

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01:34:00

When Childhood Wounds Shape Adulthood: A Memoir...

The Healing Odyssey; Finding your own way forward ·

2026/08/29

In this episode Emma speaks with Katrina Collier, author of the memoir The Damage of Words, about healing childhood abuse, complex PTSD, and the life-changing power of inner child work. Katrina shares how a career conversation led her to therapy, how naming patterns like gaslighting and emotional neglect helped her see what she’d carried for decades, and why forgiveness and self-compassion are central to recovery. They explore practical techniques such as inner child exercises, grounding, energetic

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00:56:08

Pro-Dependency Not Codependency: Practical Family...

The Healing Odyssey; Finding your own way forward ·

2026/08/26

This episode dives into practical tools for family healing: impact letters, story-writing, coaching and virtual group work. Dr. Mike describes how narrative exercises and peer feedback help family members externalize the illness, process emotions, and rewrite their stories. He explains why coaching and education often work better initially than therapy—reducing defensive reactions and increasing engagement—and how virtual apps and Zoom groups create ongoing social support. Listeners hear examples of

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00:58:05

From Bulletproof Vests to Brave Conversations: Police...

The Healing Odyssey; Finding your own way forward ·

2026/08/22

Tammy Ward joins Emma on The Healing Odyssey to share her journey from 24 years in the RCMP to becoming a speaker, author and trauma advocate. She reveals how policing culture taught toughness but not processing, and how extreme coping, like compulsive running, can hide deep distress. Tammy discusses leadership, communication and trust as the foundation for safer workplaces and communities. She offers practical ways to check in compassionately, set boundaries, ask permission before intervening, and

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00:47:16

From Symptoms to Soul: Reimagining Psychiatry with...

The Healing Odyssey; Finding your own way forward ·

2026/08/19

This conversation centers on transformative, person-centered approaches to addiction, burnout, mental health and more. Dr. Elizabeth Ssemanda shares how integrating conventional psychiatry with alternative modalities speeds clarity and healing for clients grappling with trauma, shame or substance use. She discusses practical barriers, such as insurance, short appointments, cultural mistrust and how virtual practice and supportive communities can increase access. Topics include socially acceptable

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00:53:25

Flexible Routines for Real Life: Meet Yourself Where...

The Healing Odyssey; Finding your own way forward ·

2026/08/15

In this episode Emma welcomes psychologist Dr. Matt Campbell to explore 'Our Primal 5'; sunlight, movement, sleep, meaningful connection, and mindful consumption, as the foundational elements of recovery and mental health. They dismantle the perfection myth, reframe slips as learning opportunities, and explain how small, practical changes (like stacking habits and limiting choices) are more sustainable than waiting for motivation. Dr. Matt shares real-world examples—morning sunlight, dog walks,

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01:00:00

From Dungeon to Daylight: Healing a Brain Injury with...

The Healing Odyssey; Finding your own way forward ·

2026/08/12

Matt Johnson shares his extraordinary recovery from a severe brain injury that left him light- and sound-sensitive and trapped in a dark, solitary room. Frustrated by limited medical answers, he became an obsessive researcher and combined Western neurology with alternative healing—Reiki, pranic healing, qigong—then trained in hypnosis and NLP. He discovered PTSD had been keeping his brain in fight-or-flight, blocking healing. By learning how to change his focus, bodily state, and subconscious

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00:59:23

Ethos, Pathos & Alcohol: Growing Up, Hitting Bottom,...

The Healing Odyssey; Finding your own way forward ·

2026/08/08

Paul Booth candidly traces a life shaped by childhood instability, addiction, and transformation. Born in Hollywood, raised in a fractured household, and thrust into adult responsibilities by age 12, Paul details his descent into addiction and life on the streets. A powerful spiritual awakening in a church set him on a path to sobriety and structured recovery. He explains how meetings, recovery houses, and later education led him to counseling, licensure, and authorship. His memoir Ethos, Pathos and

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00:47:46

Water, Wonder and Wellbeing: Soulful Tools for Change...

The Healing Odyssey; Finding your own way forward ·

2026/08/05

In this episode Emma speaks with Dr. Medge Jaspan about reclaiming authenticity through creativity, positive psychology and psycho-spiritual work. They explore how routine and self-judgment trap people in roles that don’t fit—parental expectations, people-pleasing, or the ‘quiet sibling’ identity—and how curiosity, feeling rather than overthinking, and small practical shifts can restore inner power. Dr. Medge shares approaches including one-on-one coaching, group workshops, couples work and retreats

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00:39:51

Frequency, Intensity, Recovery: A New Way to Measure...

The Healing Odyssey; Finding your own way forward ·

2026/08/01

Wes introduces a clear, usable framework—frequency, intensity, recovery—to measure progress in recovery, relationships, anxiety, and trauma responses. Emma and Wes narrate real-life examples (from relationship fights to trauma triggers) to show how tracking these three metrics transforms discouraging plateaus into visible gains. They also explore the coaching value of clarity, confidence, and accountability, and how brief, focused interventions can accelerate growth. Listeners will leave with

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00:47:16

Healing Beyond Borders: Mental Health for Military...

The Healing Odyssey; Finding your own way forward ·

2026/07/29

In this episode Emma speaks with Dr. Imani Price, a fourth-generation Army psychologist who now runs Centers for Counseling and Wellness International. They discuss serving military families, providing culturally attuned virtual care across states and overseas, and the importance of continuity when service members PCS (permanent change of station). Dr. Price shares how her practice evolved from a women-focused clinic into an international service supporting veterans, active duty, and expat

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00:41:47

Symptoms, Stigma, Survival: Raising Ovarian Cancer...

The Healing Odyssey; Finding your own way forward ·

2026/07/25

Sue Rizzello opens up about the hard realities of ovarian cancer: late diagnosis, ambiguous symptoms, aggressive treatment and a decade of follow-up scans that fuel “scanxiety.” She explains the key symptoms (persistent bloating, early satiety, pelvic pain, urinary changes), the limitations of current tests like CA125, and the importance of raising awareness among both women and men. Sue also discusses advocacy work, involvement with charities and the emotional complexity of celebrating survival

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00:46:56

Dogs, Drama and Doing the Work: Ride - Or Die Trying...

The Healing Odyssey; Finding your own way forward ·

2026/07/22

In this episode Paul Drayton joins Emma to tell a brutally honest, often funny story about growing up gay in Sunderland, chasing acting in London, and the years of alcoholism that followed. Paul reveals his late ADHD diagnosis at 50 and how understanding neurodivergence reframed decades of choices, relationships and coping strategies. He discusses the pressures of public life, a high-profile marriage, brushes with the law, and the long journey through treatment, relapse and recovery. The

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00:47:13

ADHD and Beyond: Empowering Journey for Women with...

The Healing Odyssey; Finding your own way forward ·

2026/07/18

Christine joins the Healing Odyssey podcast to share her path from corporate burnout to becoming a certified medium and reiki master, helping midlife women navigate ADHD and toxic environments. Through somatic practices and membership, she empowers women to embrace a life tailored for them. The discussion covers a wide span of topics, including the impact of perimenopause on mental health and the power of embracing individuality. The episode highlights the importance of dismissing societal labels,

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00:51:00

Unlocking Self-Healing: An Energetic Journey with...

The Healing Odyssey; Finding your own way forward ·

2026/07/15

Emma welcomes Ellie, a metaphysician and shaman, to the Healing Odyssey podcast to explore the intricacies of energy healing. Ellie shares her experiences in healing emotional traumas like abuse and abandonment, and clearing negative entities that drain life force. The episode emphasizes the vital connection between a person's purpose and their healing journey. It offers a fresh perspective on why comparing oneself to societal norms can cloud true purpose. Ellie's work highlights the liberating

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00:48:50

The Long Road Home: Keith Cole's Journey Through...

The Healing Odyssey; Finding your own way forward ·

2026/07/11

Keith's journey from a rebellious young man in the wake of his father's death to a Marine Corps machine gunner in Vietnam forms the backdrop of a poignant episode. Initially seeking solace at the bottom of a bottle, Keith recounts how his experiences in combat and the heartbreaking task of notifying families took a toll on him. Through his candid sharing, he reveals how faith became his anchor, guiding him through the shadow of trauma into the light of peace and understanding. This heartwarming

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00:48:12

Unlocking Men's Emotional Strength: The Real Men Feel...

The Healing Odyssey; Finding your own way forward ·

2026/07/08

In this episode, Andy Grant, an energy worker and men's coach, shares his transformative journey from a survivor of multiple suicide attempts to a beacon of hope for others. He discusses how his experiences shaped his approach to helping men who feel empty despite outward success. Grant emphasizes the importance of breaking the silence around male suicide and believes talking is the best prevention tool. His personal shift into energy healing led him to discover the mystery school lineage, where

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01:05:28

Changing the Conversation: Alcohol Use and Modern...

The Healing Odyssey; Finding your own way forward ·

2026/07/04

In this insightful episode of 'Healing Odyssey,' host Emma welcomes Dr. Michelle Perron, an expert in promoting moderation for alcohol use as an alternative approach to traditional sobriety. The conversation delves into Michelle's extensive work, developing a program that empowers individuals to manage their drinking habits without abstaining entirely. They explore the societal stigmas, the challenges of reframing the recovery narrative, and the benefits of understanding personal limits. This

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01:04:44

One Last Hit: Austin Rampt's Journey Through Addiction

The Healing Odyssey; Finding your own way forward ·

2026/06/24

In this compelling episode of the Healing Odyssey podcast, Austin shares his gripping journey from addiction to recovery. Beginning with his tumultuous childhood replete with anxiety and early substance use, his story unfolds to reveal a life entangled with drugs, alcohol, and criminal activities. Austin details his time in Mexico living with the cartel, his struggles with addiction, and the fires he both caused and faced in life. Listeners are taken on a raw journey through the pain and chaos he

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00:51:17

Exploring Inner Healing: Bridging Psychology and...

The Healing Odyssey; Finding your own way forward ·

2026/06/20

This episode delves into the intricate connection between trauma and spiritual healing. Emma is joined by Vesna, who describes her work as a medicine woman and spiritual healer. Vesna speaks about her techniques, including EMDR, ceremonies, and medicine wheel readings, and how these practices help heal the body, mind, and spirit. With stories of spiritual journeys from the Amazon to Morocco, she portrays a holistic healing path that transcends traditional therapy. Vesna's insights shed light on how

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