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PODCAST

The Healing Odyssey; Finding your own way forward

"The Healing Odyssey: Finding Your Own Way Forward" is a transformative podcast hosted by Emma, dedicated to exploring the intricate world of addiction, recovery, and mental health. This engaging series aims to break down stigmas and shed light on crucial issues affecting millions worldwide. Each week, listeners embark on a journey of resilience and hope, guided by Emma and an array of guests including field experts, survivors, and loved ones. The podcast delves into: Complexities of addiction

health & fitness mental health

All Episodes

01:10:44

Unlocking Emotional Intelligence: Dr. Orman's Guide...

The Healing Odyssey; Finding your own way forward ·

2025/11/15

In this episode of The Healing Odyssey podcast, host Emmy welcomes Dr. T.H. Orman, an expert in anger elimination and emotional mastery, to discuss the often misunderstood origins of our emotions. Dr. Orman shares his personal journey from stress-filled beginnings as a physician to discovering a profound understanding of emotional triggers and controlling his anger, anxiety, and stress. Through his insights, he advocates for a simplified approach to emotional intelligence by recognizing the brain's

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01:02:06

John McDonald Interviews Emma on her Podcast 'The ...

The Healing Odyssey; Finding your own way forward ·

2025/11/12

In this episode of 'The Healing Odyssey,' Emma, the host, shares her personal journey of overcoming addiction and finding sobriety. She discusses her challenging upbringing, the trauma of losing her father, and how these experiences shaped her path to addiction. Through candid storytelling, Emma reveals the turning points in her life, including the powerful moment when she learned about her co-dependency. With resilience and determination, she embarked on a path of self-discovery and healing,

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01:26:27

Elaine's Journey: Surviving Suicide Loss - A Story...

The Healing Odyssey; Finding your own way forward ·

2025/11/08

In this episode of Healing Odyssey, Emma welcomes Elaine Lindsay, a phenomenal podcaster who speaks candidly about suicide, mental health, and addiction recovery. Drawing from her personal experiences, including the heartbreaking loss of a close friend and others to suicide, Elaine has transformed her pain into purpose. Through her podcast, she creates a safe space to challenge stigma, foster open conversations, and give voice to people with lived experience and those living with suicidal thoughts

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01:42:12

Healing Odyssey: A Journey Through Addiction and...

The Healing Odyssey; Finding your own way forward ·

2025/11/05

In this episode of The Healing Odyssey, Emma and Maggie Cee navigate the intricate world of addiction recovery and mental health. Delving into personal narratives, the discussion touches on the realities of ADHD, the journey towards self-discovery, and the impact of societal perceptions on mental health. By sharing their experiences, they aim to dismantle stigmas and provide a sense of understanding and hope. From uncovering the link between ADHD and addiction to embracing authenticity, this podcast

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00:50:55

The Soul Intelligence Method: Healing Beyond the...

The Healing Odyssey; Finding your own way forward ·

2025/11/01

In this episode of Healing Odyssey, guest Christine Genovese discusses the transformative power of her Soul Intelligence Method, a bioenergetic technique that addresses stuck energies and emotions to promote healing and recovery. By tapping into quantum physics and neuroscience, Christine demonstrates how physical, mental, and emotional health are interconnected and emphasizes the need to address all aspects for holistic well-being. Listeners interested in natural healing methods, particularly those

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00:39:26

From Grief to Growth: The Women Rising Together...

The Healing Odyssey; Finding your own way forward ·

2025/10/29

In this thought-provoking episode of the Healing Odyssey podcast, Emma welcomes guest Lynn, who shares her transformative journey after experiencing the profound loss of her mother, brother, and husband in quick succession. Lynn describes her path from grief to empowerment through establishing Women Rising Together, a program aimed at helping women regain their identity and purpose after significant life changes. The conversation emphasizes the importance of community support and personal

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00:51:47

Breaking Free from Smoking: A Heartfelt Journey with...

The Healing Odyssey; Finding your own way forward ·

2025/10/25

Jessi Hartnett discusses her unique approach to quitting smoking, emphasising personal transformation and inner healing. Jessi's journey was marked by an exploration into myths and philosophies, which helped her understand human struggles and growth. She explains how she moved away from mainstream health norms, focusing instead on tuning into her intuition and crafting a personalized recovery pathway. By rejecting societal pressures and connecting with her authentic self, Jessi found meaning and

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01:24:19

Journalism to Coaching: A Unique Transformation Story...

The Healing Odyssey; Finding your own way forward ·

2025/10/22

In this episode of 'Healing Odyssey,' host Emma engages with Lani, a self-concept coach who shares her transformative journey from a journalist struggling with social anxiety to a guiding force in the realm of identity work. Lanny explores how her career in journalism, marked by uncomfortable confrontations with her anxiety, laid the groundwork for her current coaching endeavors. She delves into the important distinction between changing behaviors and shifting one's identity, highlighting the

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00:45:31

Healing Odyssey: A Tale of Recovery and Resilience...

The Healing Odyssey; Finding your own way forward ·

2025/10/18

In this episode of the Healing Odyssey podcast, Emma explores the intricate world of addiction recovery and mental health with her guest, Temple . They delve into Temple's novel 'Not Quite Home,' which tells the story of two women, Claire and Erica, who navigate the challenges of aiding the homeless. The discussion highlights critical issues such as societal stereotypes, the need for comprehensive support beyond housing, and the systemic challenges faced by those trying to help. The conversation

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01:03:39

Turning Hiccups into Stepping Stones: Navigating...

The Healing Odyssey; Finding your own way forward ·

2025/10/15

In this episode of Healing Odyssey, host Emma is joined by J to explore the power of self-recognition and resilience. J illustrates how acknowledging small achievements can transform lives, especially for those recovering from addiction. By flipping the switch, individuals learn to see their worth, shedding the weight of comparison and embracing their unique journeys. The discussion covers trusting oneself after overcoming daily 'hiccups' and setting boundaries against negativity. This episode

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01:06:43

Unlocking the Inner Child: The Antidote to Burnout...

The Healing Odyssey; Finding your own way forward ·

2025/10/11

In this episode of the Healing Odyssey podcast, host Emma welcomes Dr. Andre Walton, a life and business coach with a background in social psychology, to discuss the importance of creativity in overcoming burnout and enhancing mental health. Dr. Andre shares his fascinating personal story and insights on how creative thinking can lead to transformation and resilience. He highlights the 'hamster wheel' effect of burnout and offers a fresh perspective on rediscovering creativity, emphasizing the role

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00:54:29

Curiosity and Self: Unlocking Personal Transformation...

The Healing Odyssey; Finding your own way forward ·

2025/10/08

Emma's podcast episode features Nikki Rigby, a coach who advocates for understanding addiction through an emotional lens rather than traditional behavioral methods. Nikki's personal story of escaping the clutches of alcohol addiction illustrates a transformative journey fueled by self-discovery and education. By exploring the concept of the 'system of self' and the importance of curiosity, Nikki and Emmy discuss how individuals can uncover the roots of their emotions and behaviors. This conversation

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01:58:06

Walking the Path: Raw & Powerful conversation with...

The Healing Odyssey; Finding your own way forward ·

2025/10/04

In this episode of the Healing Odyssey podcast, Emma, and guest John McDonald, delve into the challenges and triumphs of addiction recovery and mental health. Joined by guests with diverse experiences, the conversation highlights the importance of resilience, understanding of emotions, and the power of personal stories. From the nuances of knowing one's last drink to the unexpected emotions that trigger cravings, the discussion offers profound insights for those on a recovery journey. With an

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00:51:07

Breaking the Silence: Overcoming Domestic Violence...

The Healing Odyssey; Finding your own way forward ·

2025/10/01

Emma, the host of The Healing Odyssey, is joined by guest Kate Mageau to explore the hidden truths of domestic violence. Kate opens up about her journey from a toxic marriage to becoming an empowering force for others suffering from abuse. The discussion sheds light on the psychological hurdles faced by survivors and the challenging, yet liberating, process of starting anew. The episode stresses the necessity of breaking societal stigmas, understanding the signs of abuse, and the importance of

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01:07:26

Finding Purpose: Beyond the Physical and Into the...

The Healing Odyssey; Finding your own way forward ·

2025/09/27

In this episode of 'The Healing Odyssey,' host Emma and guest Jean Walters delve into the intricate journeys of spiritual discovery. Jean shares her early experiences of curiosity and enlightenment, leading her to a lifelong mission of coaching and teaching others to find peace. The conversation explores the concept of spiritual DNA, the importance of understanding one's true purpose, and the necessity of creativity in achieving fulfillment. The episode emphasizes that finding inner peace is a

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00:54:26

Navigating Chaos: From Childhood Trauma to Personal...

The Healing Odyssey; Finding your own way forward ·

2025/09/24

In this episode, Deborah shares her harrowing yet inspiring journey through a childhood marred by her mother's alcoholism and her own battles with agoraphobia. Despite early panic attacks and familial turmoil, Deborah found solace in literature and films, equipping herself with a unique education. As an adult, she navigated through tumultuous relationships marked by abuse and caretaking tendencies, eventually finding strength in her Christian roots and therapeutic practices. Her story is a testament

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00:56:54

Invisible Backpacks: Unpacking Childhood Trauma

The Healing Odyssey; Finding your own way forward ·

2025/09/20

In this episode of 'The Healing Odyssey,' host Emma is joined by guest Tammy, a mind, body, and spirit coach, discussing the long-lasting impacts of growing up in dysfunctional families and how such experiences shape our adult lives. Tammy shares personal insights from her past and emphasizes the need for individualized healing approaches. Listeners are encouraged to recognize their invisible burdens and take steps towards unpacking them, ultimately finding health, stability, and joy in life despite

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01:05:19

Healing from Within: Embracing Childhood Trauma

The Healing Odyssey; Finding your own way forward ·

2025/09/17

Holli Howard joins Emma on the Healing Odyssey podcast to discuss her work in helping women overcome childhood trauma and reclaim self-worth. Holli explains the method behind her Path to Empowerment program, emphasizing the critical role of self-awareness and the impact of trauma. Through the lens of personal experiences, both Holly and Emma explore how reframing past adversities can lead to personal growth and resilience. By focusing on innate strengths and cultivating self-compassion, individuals

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00:39:50

Harnessing Multidimensional Intelligence for Health...

The Healing Odyssey; Finding your own way forward ·

2025/09/13

Join the Healing Odyssey podcast as Emma & Guest Dr Neja Zupan explore the transformative power of holistic health with an expert who defied a cancer diagnosis. Her story highlights the limitations of traditional medicine and the profound effects of holistic healing practices. By activating her multidimensional intelligence, she not only saved herself but also paved the way for others to follow a similar path. This episode encourages listeners to rethink their approach to health, consider the int

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00:56:48

Unlocking the Spirit: Calling All Empaths with...

The Healing Odyssey; Finding your own way forward ·

2025/09/10

In this episode, Emma hosts Isabel Zimmerman, who shares her intriguing journey from leaving her career and personal life to embrace a spiritual calling. Isabelle reveals how she nurtures and guides spiritual teachers and healers by helping them connect with their spirit guides and manage intense emotions. Through personal stories and insights, Isabelle explains how individuals in addiction recovery are often empaths, overwhelmed by the energy and emotions around them, and emphasises the importance

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71 results

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