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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast! Struggling with self esteem, mental health and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more

health & fitness mental health

All Episodes

00:38:27

Biohacking Your Health: Optimize Energy, Longevity,...

The Self Esteem and Confidence Mindset ·

2026/01/02

What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with biohacking expert and author Jay Campbell to explore how peptide therapy, testosterone optimization, and biohacking strategies can transform your energy levels, mental clarity, physical performance, and longevity.You can find more from Jay

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00:10:14

3 Relationship Lessons I Learned in 2025: Transform...

The Self Esteem and Confidence Mindset ·

2026/01/01

Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned in 2025 that completely changed how I show up in my connections, communicate with others, and build healthier, more authentic relationships.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital

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00:20:23

Creating World-Changing Innovation with Pablos Holman

The Self Esteem and Confidence Mindset ·

2025/12/31

What does it take to create innovation that actually changes the world? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with inventor Pablos Holman to explore the cutting-edge world of innovation, disruptive technology, and how bold thinkers are solving humanity's biggest challenges through creative problem-solving and fearless experimentation.Pablos shares his incredible journey working on breakthrough inventions, collaborating with visionaries, and pushing

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00:15:04

3 Money Energy Lessons I Learned in 2025: Transform...

The Self Esteem and Confidence Mindset ·

2025/12/30

What if your financial struggles have nothing to do with how hard you work—and everything to do with the energy you bring to money? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most powerful lessons I learned about the energy of money in 2025 that completely transformed my relationship with wealth, abundance, and financial confidence.These aren't your typical money tips—these are energetic and mindset shifts that changed how I attract, receive,

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00:32:55

Psychedelics for Mental Health and Personal Growth:...

The Self Esteem and Confidence Mindset ·

2025/12/29

Could psychedelics be the breakthrough treatment for trauma, depression, and anxiety that traditional medicine has been missing? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Austin West to explore the transformative world of psychedelic therapy, how plant medicine is revolutionizing mental health treatment, and the profound personal growth that comes from psychedelic-assisted healing.Austin shares his expertise and personal experiences with psychedelics,

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00:33:58

Make Your Destiny Happen: Transform Your Life with...

The Self Esteem and Confidence Mindset ·

2025/12/26

What if you could take complete control of your destiny and create the life you've always wanted? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with global business leader, transformational coach, and author Donzel Leggett to explore his proprietary Destiny Development Delta™ Model—a proven framework for transformational success that empowers you to stop waiting for change and start making your destiny happen.With over 30 years of executive leadership experience

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00:06:32

Life-Changing Lessons from Transformational Coaching:...

The Self Esteem and Confidence Mindset ·

2025/12/25

What if the breakthrough you've been searching for has been available all along through the right coaching? In this transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful life and relationship lessons I've learned through transformational coaching that completely changed how I show up in my relationships, understand myself, and navigate life's challenges with confidence.These aren't surface-level tips—these are deep, paradigm-shifting

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00:31:53

Building a Supplement Empire: Organic Muscle CEO...

The Self Esteem and Confidence Mindset ·

2025/12/24

What does it take to build a supplement company from scratch, serve over 100,000 customers, and land in Vitamin Shoppe nationwide? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with James Benefico, co-founder and CEO of Organic Muscle, to explore his journey from natural bodybuilder to successful entrepreneur building a business that's changing the supplement industry.James shares his story of creating a USDA Organic supplement brand in an industry full of junk

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00:13:06

Wealth Lessons from a Successful Entrepreneur: Build...

The Self Esteem and Confidence Mindset ·

2025/12/23

What separates successful entrepreneurs who build real wealth from everyone else? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful wealth-building lessons I learned from a highly successful entrepreneur that completely transformed how I think about money, business, and creating financial abundance.These aren't your typical business tips—these are real-world insights from someone who's actually built significant wealth and knows what

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00:45:39

How to Create Thriving Relationships: Expert Advice...

The Self Esteem and Confidence Mindset ·

2025/12/22

What does it take to build a truly thriving relationship that lasts? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with relationship experts Daniel Javit and Ester Cambronero to explore the keys to creating healthy, fulfilling, and deeply connected relationships that go beyond just surviving—but actually thriving together.Daniel and Ester share their combined expertise on communication, emotional intelligence, building trust, maintaining passion, and navigating the

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00:30:20

Becoming a Writer: Turn Your Dream into Reality and...

The Self Esteem and Confidence Mindset ·

2025/12/19

Have you always dreamed of becoming a writer but don't know where to start or feel like it's too late? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author Steve Meeker to explore his journey of turning his writing dream into reality, overcoming self-doubt, and building the confidence to finally call himself a writer.Steve shares his personal story of pursuing his passion for writing, the challenges he faced along the way, the mindset shifts that

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00:07:52

3 Relationship Lessons from My Men's Coach: Improve...

The Self Esteem and Confidence Mindset ·

2025/12/18

Struggling in your relationships or want to become a better man in how you connect with others? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned from my men's coach that completely changed how I show up in my relationships, communicate effectively, and build genuine connection and respect with the people in my life.These aren't generic relationship tips—these are deep, masculine-focused insights that

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00:29:19

Quantum Biology and the Power of Light: Optimize Your...

The Self Esteem and Confidence Mindset ·

2025/12/17

What if the secret to optimal health, boundless energy, and peak performance isn't just in what you eat—but in the light you're exposed to? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with quantum biology expert Meredith Oke to explore the fascinating science of how light affects your body at a cellular level and why understanding quantum biology could transform your health, mood, and confidence.Meredith reveals how light exposure, circadian rhythms,

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00:11:25

The Energy of Money: Ken Honda's Secrets to Wealth,...

The Self Esteem and Confidence Mindset ·

2025/12/16

What if your relationship with money is based on energy, emotion, and gratitude rather than just numbers in your bank account? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into Ken Honda's revolutionary teachings on "The Energy of Money" and how shifting your financial energy can unlock wealth, abundance, and the confident relationship with money you've always wanted.Ken Honda, known as Japan's Zen Millionaire, has helped

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00:40:57

From Rock Bottom to Leadership Coach: Overcoming...

The Self Esteem and Confidence Mindset ·

2025/12/15

What happens when you lose everything and have to rebuild from scratch? In this inspiring and raw episode of The Self Esteem and Confidence Mindset, we sit down with leadership coach Ken Miller to hear his incredible story of hitting rock bottom, overcoming devastating adversity, and transforming his darkest moments into a powerful mission to help others lead with confidence and purpose.Ken shares his journey through failure, loss, and personal crisis—and the exact strategies he used to overcome

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00:30:35

FIDO: Forget It, Drive On - Military Leadership...

The Self Esteem and Confidence Mindset ·

2025/12/12

What if the secret to overcoming setbacks, building resilience, and achieving massive success was as simple as "Forget It, Drive On"? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former hospital CEO Jose Morillo to explore the transformative military leadership philosophy he learned from his father and applied to become a successful healthcare executive.Jose shares how the FIDO mentality—Forget It, Drive On—helped him overcome adversity, bounce back

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00:13:10

Stop Being a People Pleaser: No More Mr. Nice Guy...

The Self Esteem and Confidence Mindset ·

2025/12/11

Are you exhausted from always saying yes, putting everyone else first, and never getting your own needs met? In this life-changing episode of The Self Esteem and Confidence Mindset, we're diving deep into Dr. Robert Glover's groundbreaking book "No More Mr. Nice Guy" and sharing the powerful lessons that help people pleasers finally break free, set boundaries, and build authentic confidence.If you're tired of being taken advantage of, resentful from always sacrificing yourself,

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00:27:40

Reinventing Your Beauty After Toxic Relationships:...

The Self Esteem and Confidence Mindset ·

2025/12/10

How do you rebuild your self-esteem and rediscover your beauty after a toxic relationship has shattered your confidence? In this deeply empowering episode of The Self Esteem and Confidence Mindset, we sit down with Sandra Silverman to explore the journey of reinventing yourself, healing from relationship trauma, and reclaiming the beauty, worth, and confidence that toxic partners tried to steal from you.Sandra shares her powerful story of overcoming toxic relationships, the process of rebuilding

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00:13:59

5 Money Masterclass Lessons That Changed My Wealth...

The Self Esteem and Confidence Mindset ·

2025/12/09

What if everything you thought you knew about money was wrong? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 most powerful lessons I learned from an incredible money masterclass that completely transformed my relationship with wealth, abundance, and financial confidence.These aren't your typical money tips—these are mindset shifts and practical strategies that wealthy people use to build and maintain financial abundance. If you're ready to

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00:32:51

Emotional Intelligence Explained: Master Your...

The Self Esteem and Confidence Mindset ·

2025/12/08

What if the key to success, better relationships, and unshakeable confidence isn't IQ—but EQ? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with emotional intelligence expert Dr. Robin Hills to explore how mastering your emotions, developing self-awareness, and improving your EQ can unlock every area of your life from career success to mental health.Dr. Hills shares his expertise on emotional intelligence (EQ), why it matters more than ever in 2025, and

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466 results

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