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PODCAST

Your Morning Mantra

Podshape
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane.Deepen your meditation practices with Jennifer on Insight Timer
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All Episodes

6:11
I Prepare for Transformation
Your Morning Mantra ·
2026/01/28
en-US
2:56
Evening - Your Body is a Temple
Your Morning Mantra ·
2026/01/28
en-US
3:49
Reflection - I Release What Is Ended
Your Morning Mantra ·
2026/01/28
en-US
6:09
I Release What Is Ended
Your Morning Mantra ·
2026/01/27
en-US
3:45
Evening - Your Beautiful Body
Your Morning Mantra ·
2026/01/27
en-US
4:01
Reflection - I Slow Down to Reflect
Your Morning Mantra ·
2026/01/27
en-US
5:12
I Slow Down to Reflect
Your Morning Mantra ·
2026/01/26
en-US
2:41
Evening - You've Got This
Your Morning Mantra ·
2026/01/26
en-US
4:49
Reflection - Choose Mercy and Compassion in Forgiveness
Your Morning Mantra ·
2026/01/26
en-US
5:34
Choose Mercy and Compassion in Forgiveness
Your Morning Mantra ·
2026/01/25
en-US
3:33
Reflection - I Focus with Intention
Your Morning Mantra ·
2026/01/23
en-US
3:30
I Focus with Intention
Your Morning Mantra ·
2026/01/22
en-US
3:30
Reflection - I Know Refined Thought and Guidance
Your Morning Mantra ·
2026/01/22
en-US
4:07
I Know Refined Thought and Guidance
Your Morning Mantra ·
2026/01/21
en-US
3:21
Reflection - What Would It Take to Change my Mind
Your Morning Mantra ·
2026/01/21
en-US
3:16
What Would It Take to Change my Mind
Your Morning Mantra ·
2026/01/20
en-US
3:29
Reflection - I Ease the Suffering of Others
Your Morning Mantra ·
2026/01/20
en-US
3:41
I Ease the Suffering of Others
Your Morning Mantra ·
2026/01/19
en-US
3:35
Reflection - I Tune In To Connect Often
Your Morning Mantra ·
2026/01/19
en-US
3:19
I Tune In To Connect Often
Your Morning Mantra ·
2026/01/18
en-US
1,107 results

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