x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Secret Life

Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions.Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature

society & culture personal journals

All Episodes

15:03

5 Types of Perfectionists -The Pressure to Be Perfect

Secret Life ·

2025/08/25

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the pervasive issue of perfectionism and its profound impact on mental and physical health. With her signature blend of humor and honesty, Brianne explores the pressures that drive individuals to seek perfection, revealing how these high expectations can lead to anxiety, depression, and burnout.Throughout the episode, Brianne outlines the five distinct types of perfectionism: classic, procrastinator, messy,

en

20:02

Navigating the Four Types of Emotionally Immature...

Secret Life ·

2025/08/18

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the complex dynamics of emotionally immature parents. With her characteristic honesty and humor, Brianne outlines the four distinct types of these parents: the driven, emotional, passive, and rejecting parent. She shares her insights on how each type manifests in relationships and the profound impact they have on their children.Throughout the episode, Brianne discusses the traits and behaviors

en

16:58

Relationship Obsessive-Compulsive Disorder (ROCD)

Secret Life ·

2025/08/11

In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt unpacks the complexities of Relationship Obsessive-Compulsive Disorder (ROCD), a condition that plagues many individuals with intrusive and obsessive thoughts about their romantic relationships. With her signature blend of humor and candidness, Brianne explores the symptoms and behaviors associated with ROCD, shedding light on how this disorder can create emotional turmoil and self-doubt.Throughout the episode, Brianne

en

14:59

Psychopaths vs Sociopaths

Secret Life ·

2025/08/04

In this gripping episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the often-misunderstood world of psychopaths and sociopaths. With her unique blend of insight and humor, Brianne explores the key differences between these two personality types, unraveling the complexities of their behaviors and the underlying causes that shape them.Throughout the episode, Brianne shares her experiences working with individuals who exhibit these traits, emphasizing that while

en

17:43

The 4 Types of Shame

Secret Life ·

2025/07/28

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt bravely confronts the often misunderstood emotion of shame. With her characteristic blend of authenticity and humor, Brianne delves into the four distinct types of shame: existential, situational, class, and narcissistic, revealing how each can profoundly affect our self-worth and relationships.Throughout the episode, Brianne shares her personal experiences and insights, illustrating how shame manifests in our lives and

en

20:51

Intuitive Eating

Secret Life ·

2025/07/21

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the transformative philosophy of intuitive eating. With her signature blend of humor and vulnerability, Brianne shares her personal journey of healing from an eating disorder and body dysmorphia, emphasizing the importance of making peace with food and embracing a non-diet mentality.Throughout the episode, Brianne unpacks the nine key principles of intuitive eating, encouraging listeners to reject the

en

15:16

7 Types of Dysfunctional Families

Secret Life ·

2025/07/14

In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt confronts the complex dynamics of dysfunctional families. With her trademark authenticity, Brianne breaks down the seven types of dysfunctional family systems, including enmeshment, authoritarianism, and emotional neglect, shedding light on how these patterns can shape our lives and relationships.Throughout the episode, she explores the roles individuals often assume within these families—scapegoat, hero, lost child, and

en

17:31

Intellectual Intimacy

Secret Life ·

2025/07/07

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often underestimated realm of intellectual intimacy. With her signature blend of humor and honesty, Brianne explores what it truly means to connect on a mental level, emphasizing the importance of meaningful conversations that extend beyond surface-level interactions.Throughout the episode, Brianne shares her insights gained from working with a client focused on enhancing his relational skills,

en

16:57

10 Signs of Gaslighting

Secret Life ·

2025/06/30

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the insidious world of gaslighting—a form of emotional manipulation that can leave victims questioning their own reality. With her characteristic candor, Brianne explores the ten signs of gaslighting, providing listeners with the tools to recognize and combat this toxic behavior in their relationships.Throughout the episode, Brianne breaks down the various tactics employed by gaslighters, from denying events

en

16:11

Emotional Flooding

Secret Life ·

2025/06/23

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the phenomenon of emotional flooding—a state where overwhelming emotions can lead to a temporary shutdown of our ability to think and communicate effectively. Brianne candidly shares her own experiences with emotional flooding, illustrating how it can manifest during life changes, relationship conflicts, or unexpected stressors.Throughout the episode, Brianne defines emotional flooding and discusses

en

17:00

7 Surprising Habits of Codependency

Secret Life ·

2025/06/16

In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked habits of codependency that can silently sabotage our relationships and self-worth. Drawing from her own experiences and extensive knowledge, Brianne explores the intricate dynamics between codependents and narcissists, highlighting how both seek control and power in their interactions.Throughout the episode, Brianne identifies seven surprising habits that may indicate codependent tendencies

en

16:03

5 Tips to Healthy Family Relationships

Secret Life ·

2025/06/09

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the complexities of dysfunctional family systems and offers practical strategies for fostering healthier relationships. Drawing from her extensive experience, Brianne delves into the root causes of family dysfunction, including poor communication, emotional neglect, and unresolved trauma. With her signature blend of humor and honesty, she shares five actionable ways to improve family dynamics and promote

en

14:19

Autosexuality

Secret Life ·

2025/06/02

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the intriguing world of autosexuality—a term that describes individuals who experience sexual attraction primarily towards themselves. With her characteristic honesty and humor, Brianne unpacks this often-misunderstood concept, shedding light on what it means to be autosexual and how it differs from other sexual orientations.Brianne explores the nuances of autosexuality, discussing how it can manifest in

en

12:53

Three Common Pitfalls in the First Healthy Relationship

Secret Life ·

2025/05/26

Navigating the world of relationships can often feel like a chaotic rollercoaster, especially for those transitioning from toxic dynamics to healthier ones. In the latest episode of the podcast, we delve into the common pitfalls that individuals encounter when they first step into a healthy relationship. Brianne Davis-Gantt, our insightful host, sheds light on the journey of self-discovery and emotional growth that accompanies this transition. After years of grappling with love addiction, Brianne

en

16:36

The 12 Steps of Radical Acceptance

Secret Life ·

2025/05/19

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt confronts the challenging concept of radical acceptance, a skill rooted in Dialectical Behavior Therapy (DBT). With her signature candidness, Brianne emphasizes that everything in life is ultimately beyond our control, and the key to navigating this reality lies in how we respond to it.Brianne breaks down the 12 steps of radical acceptance, guiding listeners through the process of acknowledging and honoring difficult

en

16:51

High-Functioning PTSD

Secret Life ·

2025/05/12

In the latest episode of our podcast, we delve into a topic that resonates with many but is often overlooked: high functioning trauma and PTSD. Briannne Davis-Gantt, our host, opens up about the hidden struggles faced by individuals who appear to have it all together on the surface. They may be successful in their careers and maintain an active social life, but beneath that exterior lies a complex web of unresolved trauma that can lead to burnout and emotional distress.High functioning PTSD is

en

19:18

Parental Alienation vs. Realistic Estrangement

Secret Life ·

2025/05/05

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the controversial topic of parental alienation and justified estrangement. With a heartfelt shout-out to those who choose to distance themselves from toxic parental relationships, Brianne explores the complexities of family dynamics and the emotional toll they can take on children.Brianne passionately discusses the distinction between parental alienation—where one parent intentionally undermines a

en

13:36

Excessive Screen Time

Secret Life ·

2025/04/28

In the latest episode of our podcast, we tackle a topic that resonates with many: excessive screen time. In an age where our devices are an extension of ourselves, the impact of social media and digital distractions is becoming increasingly evident. Host M. Brianne Davis Gant candidly shares her personal experiences with screen addiction and its detrimental effects on mental health, particularly depression.Brianne opens the episode by expressing her disdain for social media, describing it as a force

en

17:47

Antisocial Personality Disorder (ASPD)

Secret Life ·

2025/04/21

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the complex and often misunderstood realm of antisocial personality disorder (ASPD) and highly functioning sociopaths. With a candid and engaging approach, Brianne delves into the traits that define these individuals, highlighting how they may seamlessly blend into society while harboring a lack of empathy and moral disregard.Throughout the episode, Brianne shares fascinating insights and real-life

en

23:53

Scarcity Dating

Secret Life ·

2025/04/14

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive issue of "scarcity dating." With a bold and unapologetic approach, she challenges the mindset that there is only one perfect partner out there for each of us. Brianne passionately argues that with over 8.2 billion people on the planet, the idea of a singular soulmate is not only unrealistic but also rooted in fear and scarcity thinking.Throughout the episode, Brianne shares her own

en

297 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger