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PODCAST

Back To Work: for stay at home moms feeling overwhelmed and anxious about finding and getting a job.

Carrie McFarland (carriemcfarland.com) and Angie Turgeon-Ladeau

Hi Moms, I’m Carrie. After hosting Self Care for Moms, where I helped overwhelmed moms reclaim their time, energy, and well-being, I’m back with Back to Work. This podcast is for stay-at-home moms ready to return to work but unsure where to start. I know the doubts, guilt, and anxiety you"re feeling because I’ve lived it, and with nearly 20 years in HR and recruiting, I can share what really matters when getting back into the workforce. Each week, Angie and I bring practical tips, real stories, and

business careers

All Episodes

00:30:00

Self Care For Moms - That's What Moms Do - Ep 34

Back To Work: for stay at home moms feeling... ·

2024/09/03

Have you see the video on IG of the mom picking up her kid's toy literally as she is crossing the finish line from a race she just finished.No celebrations, no congratulations, no acknowledgement of the amazing achievement she just accomplished. This week we are diving into why moms feel so compelled to be in "mom mode" all the time. Watch the video here - https://momslovecoaching.ck.page/profile/links Angie and I have slightly different views on this one. We're curious. What do

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00:30:00

Self Care For Moms - Say No Without Guilt (kind of) -...

Back To Work: for stay at home moms feeling... ·

2024/08/27

Saying no is never easy no matter who you are but especially for moms. Moms are supposed to always be caring, and giving, and selfless. Moms are supposed to put themselves last and do what's best for the family at all times. Well I have one word for that expectation. No. And I don't feel guilty about it. Join us this week while we talk about saying no and why it's so hard for us moms. Come join us over at Instagram https://www.instagram.com/momslovecoaching/

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00:31:51

Self Care For Moms - Do What You Want - Ep 32

Back To Work: for stay at home moms feeling... ·

2024/08/21

As a mom, you are constantly pulled in a million different directions. You are always thinking about what everyone else needs. You put your own wants to the side.You think “It’s just for now.” But if you want to do something for yourself then right now is the perfect time. In this episode we talk about doing things that are just for you, how to figure out what the heck you even want to do, and why it's important. Come visit us at Instagram

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00:22:44

Self Care For Moms - Self Care Is Supposed To Be...

Back To Work: for stay at home moms feeling... ·

2024/08/14

Welcome to the best of the first. This week it's a replay of our very first episode - Self Care Is Supposed To Be Selfish. Only this time around you'll only hear the best parts! I can't believe we have published 30 episodes since we started this journey. Thank you so much for supporting us and keep sharing us to moms who need to hear the message that self care is not selfish. Enjoy! Come hang out with me on Instagram and Threads

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00:28:06

Self Care For Moms - It's Not a "To Do List" - Ep 30

Back To Work: for stay at home moms feeling... ·

2024/08/07

Self care is not a "to do list". Self care shouldn't feel like a chore or something you have to do. This week on Self Care For Moms we talk about self care just being part of who you are. Self care can be woven into the fabric of your life so it's as easy and accepted as breathing. This is what I wish for all of you.Come join the conversation. https://momslovecoaching.com/

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00:07:14

Self Care for Moms - Finding Your Joy - Ep 29

Back To Work: for stay at home moms feeling... ·

2024/07/30

This week's episode is all about joy and how to find it. If you are struggling with this then listen up for how you can find your joy.https://momslovecoaching.com/

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00:26:10

Self Care For Moms: Resentment - Ep 28

Back To Work: for stay at home moms feeling... ·

2024/07/23

This week we're talking about resentment. What it is, how it affects you, and what to do about it.Resentment doesn't feel good in your body but it can be so hard to let go of because it seems like its out of your control. This isn't true and in this episode we tell you how to move on from resentment, connect with the people you love and create the life you want. Join the conversation. Check out all the things here

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00:28:02

Self Care For Moms: The Invisible Load

Back To Work: for stay at home moms feeling... ·

2024/07/17

The invisible load for moms is heavy. We have a hard time turning our brains off because we're constantly trying to be one step ahead and anticipate everyone's needs. Well it's time to think about your own needs and that's what we are talking about in this episode. We go into what the invisible load is, how it effects you, and what you can do about it. https://momslovecoaching.com/

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00:27:14

Self Care For Moms: Lack of Support - Ep 26

Back To Work: for stay at home moms feeling... ·

2024/07/08

It takes a village to raise a child, but the village is gone so this leaves it up to the mom to take care of everything when it comes to kids, homes, jobs, and anything else that comes up. In this episode we'll talk about the lack of support for moms across the board. The invisible load is heavy and moms are tired. Join us for this conversation on Self Care For Moms and the Lack of Support. I also want to invite you to the Take Back Your Time Workshop on July 18, 2024 @ noon EST. In this

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00:22:09

Take Back Your Time - Ep 25

Back To Work: for stay at home moms feeling... ·

2024/07/03

I am hosting a workshop on July 18th at noon EST called Take Back Your Time. If you are tired of never having time for yourself and feeling like you are the one who does everything around the house, then I highly recommend that you go to momslovecoaching.com/takebackyourtime and sign up. I want you to know that if you show up and do the work and learn the concepts that I teach then this workshop will be life changing for you. You will understand the true reason that you have such a hard time

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00:37:41

Living With Anxiety - Ep 24

Back To Work: for stay at home moms feeling... ·

2024/06/26

In this episode of Self Care From the Inside Out for Moms, we are talking about anxiety and how it can keep you stuck from growing and evolving into the person you want to be. You'll learn what anxiety is, the true reason you have anxiety and why anxiety is a good thing sometimes. You'll also hear about how to reduce your anxiety. Join us to learn about living with anxiety. Learn how to reduce your anxiety here Learn how to coach with me here

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00:34:20

Unhappy Is A Choice - Ep 23

Back To Work: for stay at home moms feeling... ·

2024/06/19

Every day unhappiness causes you to complain, procrastinate, blame, and withdraw from connection. In this episode we bring some tough love about the choices you have when it comes to being unhappy and being around people who are unhappy. This is our third episode in the June series "Feelings That Keep You Stuck". And don't miss out on the podcast guide for May's series "How to Get Through Hard Things". You'll be able to improve your relationships, eliminate your

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00:30:44

Confusion Is Not The End - Ep 22

Back To Work: for stay at home moms feeling... ·

2024/06/11

Typically confusion doesn't feel good. We are conditioned to think that if we don't know the answer then we should stop trying. We're also conditioned to believe that failure is not an option. So if we don’t know the answer and we risk failure by trying, then we simply stop moving forward. In this episode we talk about confusion and the surprising up-side it has in our own personal growth. Also, don't miss out on the free podcast guide that I put together just for you. This guide is

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00:31:40

Fear is Keeping You Stuck - Ep 21

Back To Work: for stay at home moms feeling... ·

2024/06/05

The month of June is dedicated to Feelings That Keep You Stuck. Fear is at the top of the list. It's the feeling that compels you to stop taking action. To be fair, fear is just trying to keep you safe from danger. The problem is that fear doesn't know the difference between actual danger and just being out of your comfort zone.In this episode we talk about the different sides of fear and why you don't need to be afraid of it. In fact, without fear there would be no

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00:38:00

Self Care with Chronic Illness or Injury - Ep 20

Back To Work: for stay at home moms feeling... ·

2024/05/29

In this week's episode we talk about my personal journey with a chronic injury and what I did to navigate through it. There are some techniques I learned along the way to help manage my condition and I share them with you. https://momslovecoaching.com/

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00:32:09

Self Care When Losing a Job - Ep 19

Back To Work: for stay at home moms feeling... ·

2024/05/22

Losing a job is stressful enough but when you have kids, it can be really scary. In this week's episode we give you some tips that can help during this transition. LIVE - How to Get Through Hard Things Moms Love Coaching

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00:30:17

Self Care For Moms and Relationships - Ep 18

Back To Work: for stay at home moms feeling... ·

2024/05/15

Relationships can be challenging. It can be a struggle to connect with someone in the way that you want to. The thoughts you have about another person determines what type of relationship you have with them. In this episode, you'll hear Angie get coached about a relationship in her life. You'll hear her breakthrough by the end of the episode. By the way, did you know that I had a Live on Saturday? If you missed it, be sure to check it out here. And while you're there like and

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00:25:27

Self Care When Your Kids Are Struggling - Ep 17

Back To Work: for stay at home moms feeling... ·

2024/05/07

It's so hard when your kids struggle. All you want to do is make it better but you feel helpless. In this episode we talk about the things you can do to make it better for you and your child. It's not easy to watch them go through hard things but you don't have to suffer through the process. This is the first episode in our series "How to Get Through Hard Things". Listen to them all this month, and don't forget to join the live on May 11th. The link to register is

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00:29:26

Self Care for Moms And The 5 Myths - Ep 16

Back To Work: for stay at home moms feeling... ·

2024/04/30

If you have ever been sick of your own self care, then you'll want to listen to this episode. We talk about the 5 myths of self care and how believing them can make it difficult to prioritize yourself. Join us this week as we dive into another episode of Self Care From The Inside Out For Moms.Hey, I'm inviting you to join me for my upcoming live “The Secrets to Getting Through Hard Things”. Let’s face it, life comes at you when you least expect it and you want to be able to take care of

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00:25:02

Self Care When You're Sick Along With The Kids - Ep 15

Back To Work: for stay at home moms feeling... ·

2024/04/23

Being sick is awful enough, but add on when the kids are sick at the same time, it's enough to make a mom want to cry. In this episode we talk all about what it's like to have to take care of yourself while also taking care of others. It's not easy, and that's why you need self care from the inside out. https://momslovecoaching.com/ Register for "The Secrets for Getting Through Hard Things"

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