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PODCAST

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnancy, Natural Birth - formerly YOUR BIRTH, GOD’S WAY

Lori Morris, CNM, MSN - Lori Morris | Christian Midwife & Faith-Based Wellness Coach

** TOP 1% of Podcasts in the World **Formerly "Your Birth, God"s Way" If Mama Ain’t Healthy (Ain’t Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond. Hosted by Lori Morris, a Certified Nurse-Midwife, women’s health expert, and wellness coach, this show helps women understand their bodies, balance their hormones, and heal from the inside out through biblical wisdom and functional health

health & fitness nutrition

All Episodes

17:53

Ep 134 \ Cluster Feeding: A Strong Start to a Lasting...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2025/03/10

Show Notes:In this episode, we look at a part of breastfeeding that can be very troubling and frustrating for moms if they aren't ready for it. It's called clusterfeeding and it is a completely normal part of the nursing journey, though it can be quite tiring. Books mentioned: Ina May's Guide to Breastfeeding by Ina May Gaskin Breastfeeding Made Simple by Nancy Mohrbacher Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation -

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32:46

EP 130 \ Is Vitamin K Safe For Babies After Birth? Is...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2025/02/11

SHOW NOTES:Today’s episode gives you the information you need to make an informed decision on whether to consent to your baby receiving the vitamin K injection after birth. In this episode you’ll learn: What is vitamin K? Why is vitamin K low in babies? Why does it matter? How does often Vitamin K Deficiency Bleeding (VKDB) happen? What is the vitamin K shot? Why is vitamin K given to most babies? How effective is the vitamin K shot? What are the risk of the vitamin K shot? What are the benefits

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40:59

EP 125 \ Challenge for 2025, Pregnant or Not

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2025/01/07

Show notes:Today’s show is designed to challenge all women who listen, whether you are pregnant or not. You will find challenges to how you eat, how active you are, your sleeping habits, and your Bible study habits. Links mentioned: ESSENTIAL BOOK — GET THIS!!! Good Energy by Casey Means, MD — https://amzn.to/421cIVM ACTIVITY TRACKERS: Basic Pedometer — https://amzn.to/3DGt105 Inexpensive Activity Tracking Watch (I have this one!) — https://amzn.to/3DKh7m0 FitBit Activity Tracking

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39:33

Ep 124 \ Acupressure in Labor: How the Labor Comb Can...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/12/31

To close out 2024, I am sitting down to talk with Rachael Nalley of MaternaBirthCo as she teaches us about using acupressure in labor with the Labor Comb she designed to help women labor naturally. Be sure to use this link to get the original, official Labor Comb (NOT the knock-offs) -- The OFFICIAL Labor Comb by MaternaBirthCo. https://amzn.to/4a0Atzx Follow Rachael on Instagram https://www.instagram.com/maternabirthco Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure

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31:44

EP 123 \ Things To Consider Before You Enter Birth...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/12/24

So many of you have contacted me wanting to know more about things you need to consider before becoming a midwife, doula, or birth worker, so today I thought it would be a perfect time to address it before you've got some time to slow down and think about your future over the holidays! Helpful Links: CHRISTMAS FLASH SALE!!! Take 10% off the Your Birth God's Way Online Christian Childbirth Education Course NOW through Christmas Day with code CHRISTMAS in the summary box at checkout! Makes a

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20:47

EP 122 \ CLASSIC REPLAY: Christmas Is Not A Good...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/12/17

Just your annual reminder that "NO, thank you" is a complete sentence when your doctor or midwife start saying things like "Let's pick your induction date" or "If you want to make sure I'm there, we need to induce on ____." If your baby isn't here yet, your baby isn't ready. Wait on God. Your labor will come at the perfect time! Helpful Links: CHRISTMAS FLASH SALE!!! Take 10% off the Your Birth God's Way Online Christian Childbirth Education Course NOW through Christmas Day with code CHRISTMAS

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35:12

EP 120 \ My Thoughts on Gestational Diabetes

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/12/03

Today i'm thinking out loud with you as I talk about my thoughts regarding gestational diabetes. Is it really "gestational diabetes" or is it underlying, undiagnosed, metabolic dysfunction? Here's some of what you will learn today: What is metabolic dysfunction How is gestational diabetes, prediabetes, and type 2 diabetes diagnosed What are the shortcomings of the way we diagnose and treat gestational diabetes in our maternity system What do I think is really going on Sign up for updates about

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29:50

EP 119 \ The Turkey Is Ready But Your Baby Might Not...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/11/26

Show notes:This is that time of year that comes every year -- no, I'm not talking about turkey or gifts....I'm talking about that time of year when doctors and midwives try to coerce moms into being induced for no reason other than to free up their holiday. So today we're going to talk about why it submitting to an unnecessary induction is NOT a good idea. BLACK FRIDAY SALE!!! Take 20% off any course at go.yourbirthgodsway.com and use "BLACKFRIDAY24" in the summary box at checkout! Plus get

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29:38

Ep 118 \ Let's Talk About Cytotec or Misoprostol

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/11/19

Show Notes: Cytotec is commonly used in maternity units across the country for cervical ripening and also for postpartum hemorrhage...but should it be? Today we'll learn all about Cytotec (misoprostol) directly for the drug insert. You will learn about how it relates to things like uterine rupture and other catastrophic outcomes. The hospital won't give you true informed consent - so now you can have the information you need to make an informed decision. In this episode, you will

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18:08

EP 117 \ Breech Birth with Dr. Stuart Fischbein -...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/11/12

Show Notes: Today's show is the conclusion of my follow up interview with Dr. Stuart Fischbein. I brought him back on to talk about vaginal breech birth and how it came to be the normal policy to deliver all breech babies by c-section. As usual, the conversation with him is full and rich and covers so much more than just breech. In this final section of our interview you will learn about: Are obstetricians really experts? Who's benefitting from the system as it stands now? Is it bad to be crazy

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35:41

EP 116 \ Breech Birth with Dr. Stuart Fischbein -...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/11/05

Show Notes: Today's show is part two of a follow up interview with Dr. Stuart Fischbein. I brought him back on to talk about vaginal breech birth and how it came to be the normal policy to deliver all breech babies by c-section. As usual, the conversation with him is full and rich and covers so much more than just breech. In this second section of our interview you will learn about: Are third trimester ultrasounds needed? What does it mean to err on the side of caution? What is the impact of

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43:50

EP 111 \ When Your Baby Comes During a Natural...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/09/30

If you are were in the path of Hurricane Helene and you are pregnant nearing delivery, you are probably terrified right now of what's going to happen if you go into labor. Or if you are listening to this sometime in the future, you might find yourself in a place where you can't get the assistance you need for another reason. This episode is a desperate attempt to get information to the moms who need it right now in areas of Western North Carolina, Eastern Tennessee, and parts of South Carolina,

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17:30

EP 110 \ When Contractions Get REAL! Pushing Time!

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/09/24

Is "purple pushing" or slow, controlled pushing a better option? What is the "fetal ejection reflex"? Does your body even need your help to push your baby out? That's what we're talking about today!Helpful Links: 3 WAYS TO WORK WITH LORI: --> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the

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26:23

EP 109 \ What Even Is A Contraction? Is It Something...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/09/17

SHOW NOTES:(If listening on YouTube, links may not populate. Search for "Your Birth, God's Way" on a podcast app to find show notes with live links.) Sign up for the FREE CLASS "Sharpen Your Health: The Truth About Birth Control" Here --> https://go.yourbirthgodsway.com/truthaboutbirthcontrolsignup Today's episode digs deeper into a topic you probably think you already know about -- contractions. But don't leave thinking you already know everything I'm going to talk about! I can promise

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09:01

SPECIAL ANNOUNCEMENT: Upcoming LIVE Class - Sharpen...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/09/13

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22:18

EP 108 \ Trust That Gut Feeling You May Be...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/09/10

SHOW NOTES: (If listening on YouTube, links may not populate. Search for "Your Birth, God's Way" on a podcast app to find show notes with live links.) Have you ever side-stepped a gut feeling and kept going toward the thing your gut told you to avoid….and then later you wish you hadn’t. Believe me when I tell you that birth is no different, only the regrets you can have when you ignore your gut about birth can have consequences that are too heavy to carry, so today I want to talk to you about

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29:53

EP 102 \ Breastfeeding vs. Formula Feeding vs. Pump &...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/07/30

God made breastfeeding as the best way to feed a newborn baby, but in our currently world and culture, many people choose other routes to feed their babies. How we choose to feed our babies has consequences and one of those consequences is the time commitment of how long each way will take out of your day. This is a side of the topic I don't see discussed much, so I wanted to break down the reality of how long feedings take for breastfeeding, formula feeding, and pumping and bottle feeding the

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26:36

EP 101 \ The Doula Episode: What Is a Doula? Do You...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/07/23

I get a lot of questions about doulas and whether you need one for your birth at the hospital, home, or in a birth center, so today I’m going to take a few minutes to explain what a doula is, what they do, and whether you need one for your birth based on where you plan to have your baby.Helpful Links: 3 WAYS TO WORK WITH LORI: --> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by

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32:17

EP 100 \ 100 Things for the 100th Episode!

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/07/16

This is the ONE HUNDREDTH EPISODE!!! I'm so excited to hit this milestone with you! Today I'm sharing with you 100 things.....but you'll have to listen to know what that means!If you listened to the end.....go to the bottom :-) Helpful Links: HOME BIRTH PREP COURSE is still available HERE! 2 MORE WAYS TO WORK WITH LORI: --> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a

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32:05

EP 98 \ Why Home Birth Is Less Costly Than Hospital...

IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - ... ·

2024/07/02

Show Notes:We’ve touched on this before in another episode, but with our focus this past month on home birth, I wanted to spend some time looking more in depth at what comes with the global fee most midwives charge so you can appreciate the immense value that a home birth midwife brings. I also wanted to look at potential long term costs that will far exceed the midwife’s fee. If you need help figuring out how to afford home birth, or if you need help with any other aspect of home birth, join us

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